Answer:
1. Lean meat, chicken, fish, eggs, tofu, nuts, seeds, beans are all high in protein. Eating these various foods daily provides not only the protein you need, but also many other nutrients such as iodine, iron, zinc, vitamins (especially B12), and essential fatty acids.
2. It is important to have a healthy diet in adolescence, as changes in the body in adolescence affect a person's nutrition and nutritional needs. Young people are more independent and make many dietary decisions on their own. Many young people are growing faster, have an increased appetite, and need healthy foods to meet their needs.
3. The body begins to increase the production of cortisol, which causes us stress and hunger. If you skip a meal, your metabolism slows down, and you may gain weight or have difficulty losing weight. If you skip a meal or don't eat for a long time, your body will be in survival mode.
Explanation:
Hope this helped
Please Help Quick ASAp Hurry
Match the example to the type of equipment category it fits best in.
A Gym bag, workout clothes, hygiene essentials, proper shoes, water, iPod.
B Hockey Stick Baseball Glove. Basketball. Pads. Helmet. GoaL
C Bench Press, Free Weights, Treadmill, Stationary Bike
1. Fitness Equipment
2. Specialized Equipment.
3. Personal kit
how to get rid of restless leg syndrome while pregnant?
Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
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hope it helps
iron needs can be difficult to meet even with omnivorous dietary patterns. plant or ______ sources of iron are not as well absorbed as animal or ______ sources, but foods with ______ can boost absorption of nonheme iron.
Answer:
nonheme; heme; vitamin C
Explanation:
I hope this helped!
which health problem can result from choline toxicity?
what does an infected belly button piercing look like
Answer:
It looks rather red and swollen and can be quite sore
Explanation:
Impaired brain function as a result of drug use involves all of the following EXCEPT: A. Increased confusion B. Errors in judgment C. Memory loss D. Increased concentration Please select the best answer from the choices provided. A B C D.
Answer:
D. Increased Concentration.
Explanation:
I hope this helped you!
Answer: D. increased concentration
Explanation: 100% right on edge!!!!
a physically active lifestyle may reduce the risk of:
Chronic disorders such as coronary heart disease, osteoporosis depression, and obesity, amongst others can be reduced.
Why is active lifestyle important?Physical activities can efficiently reduce the risk of diseases because they increase metabolic activity, thereby boosting the immune system and regeneration of healthy cells in all parts of the body.
Therefore, with this data, we can see that physical activities may reduce the risk of diseases because they are associated with a higher metabolic function and enhanced abilities of the body to face disease conditions such as osteoporosis.
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How does a balanced diet help you obtain folate?
Answer:
Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, lemons, bananas, melons and strawberries. The synthetic form of folate is folic acid. It's in an essential component of prenatal vitamins and is in many fortified foods such as cereals and pastas.
Explanation:
which body plane divides the body into the top and bottom halves?
Answer: Axial Plane (Transverse Plane) - A horizontal plane; divides the body or any of its parts into upper and lower parts.
(03.03 MC)You just saw a commercial in which your favorite video game character climbs to the top of a mountain, fights a monster, and then picks up a candy bar. The character, in between bites, says, "Feel as strong as a hero with every bite!" What technique has the advertising company used to persuade you to buy the candy bar? Scientific evidence Bandwagon Glittering generalities Testimonials
Answer:
Glittering generalities.
Explanation:
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What strategy helps prevent diabetes? 20 points
Question 4 options:
maintaining a healthy weight
avoiding exposure to chemicals
drinking lots of water
frequent checkups
Answer:
A. , maintaining a healthy weight
Explanation:
Answer:
a) Maintaining a healthy weight
Explanation:
Maintaining a healthy weight is the strategy that helps to prevent diabetes.
Losing weight reduces the risk of diabetes. Hence, option (a) is correct answer.
Man are the conserver and destroyer of nature
Answer:
True
Explanation:
they are the ones that kill nature to make products
Answer:
man are both some think and try to conserve about nature while other use it to destroy and make profit but they do not try to restore it .humans greediness and are selfish
Explanation:
thanks for the points
After a suspected concussion, how long should one wait to take the impact test?
Answer:
Atleast 30 minutes
Explanation:
Define reproductive health? What are it's purposes?
Reproductive health impiles that people are able to have a satisfying and safe sex life and that they have capability to reproduce and the freedom to decide if, when and how often to do so.
which group is public health designed to protect and improve the health of?
The science of safeguarding and enhancing the health of individuals and their communities is known as public health.
What is safeguarding?Safeguarding is defined as the course of action followed to advance children's welfare and safeguard them against danger. In the United Kingdom and Ireland, the term "safeguarding" is used to describe actions taken to safeguard people's health, well-being, and human rights. This allows people, particularly children, young people, and vulnerable adults, to live without fear of abuse, harm, or neglect.
A public health official's mission is to create efficient safety regulations. Public is more broad and community is more concentrated. In order to ensure the health of the entire population, public health places a special emphasis on groups that are more likely to suffer from ill health, such as vulnerable populations.
Thus, the science of safeguarding and enhancing the health of individuals and their communities is known as public health.
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So my calve,thigh and knee cap were hurting until I took a cold shower what exactly could be the reason for the pain I didn’t hit it on anything
Hey there!
Ouch, sounds painful.
You could have pulled a muscle if you didn't hit it on anything. Have you been doing anything that could put a strain on your muscles?
For now, try taking acetaminophen. (Advil or Tylenol.)
Answer:
For me, my knees hurt all the time because of a hereditary issue. My mom had knee pains and my grandmother. If your family has a history of pain, that could be a possible reason. But I'm not sure. Just take it easy!
Explanation:
What begins when the exercise intensity demands ATP production at a higher rate than the energy systems can supply it? A. Lactic acid B. Muscle fatigue C. The ATP-PC system D. VO2 max
Answer:
lactic acid systems because it can be broken down without oxygen
When the exercise intensity demands ATP production at a higher rate than the energy systems can supply it, lactic acid is produced, which is present in Option A because the lactic acid causes muscle fatigue.
What is the reason behind the muscle cramp?The muscle cramp is seen when the muscle is not able to relax and contract easily as a result of the permanent contraction for a shorter period of time, and this leads to pain in the muscle. This is due to the lactic acid fermentation in the muscle and when the exercise is done and the body is not able to get oxygen to the muscle, the muscle undergoes lactic acid fermentation for ATP production.
Hence, when the exercise intensity demands ATP production at a higher rate than the energy systems can supply it, lactic acid is produced, which is present in Option A because the lactic acid causes muscle fatigue.
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Why do I feel vomiting when the weather is hot
You should be worried about the safety of a healthcare product if you see which of the following claims made?Doing sit-ups will not reduce belly fat because __________.
Answer:
Doing sit-ups will not reduce belly fat because sit ups do not burn enough fat fat to reduce the appearance of belly fat.
Explanation:
(For tennis)Two important things to remember about your stroke are (Check all that apply)
A.you must keep your eyes on the ball
B.you must always use the same stroke
C.you must take your time in deciding the stroke to use.
D.you must work for accuracy rather than speed.
Answer:
Explanation:
a and d
What is the most and least effective type of scheduling in a medical office?
helppp
Answer:
The most common type of appointment scheduling in a medical office are: Open office hours – This type of scheduling involves no fixed or previous bookings and the office keeps itself open during the working hours
how long does pain last after wisdom teeth removal
Answer:
The pain should last about 3-4 days after extraction.
Explanation:
Hope this helps!
in which situation is the sympathetic nervous system most likely to be active?
Answer:
You are driving down the street when another vehicle comes out of nowhere and pulls out in front of you.
Explanation:
The sympathetic nervous system is responsible for the body becoming active and consuming energy. It controls our fight-or-flight response. The parasympathetic nervous system helps to calm the body and preserve energy. It controls how we behave when we need to rest and digest.
What is the function of sympathetic nervous system?The most well-known function of the sympathetic nervous system is your capacity to respond to risky or stressful situations.
When this happens, your sympathetic nervous system kicks in to help you escape danger by increasing your heart rate, pumping more blood to areas of your body that need it, and other responses.
Therefore, You are driving down the street when another vehicle comes out of nowhere and pulls out in front of you.
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Which positive lifestyle choice can reduce the risk of developing noncommunicable diseases?
Who does Social phobia commonly affect?
help please!
What type of degree do you need to be a teacher?
master’s
bachelor’s
doctoral
associate’s
Answer: Bachelors
Explanation: Especially in New York
Answer:
Doctoral
Explanation:
The degree you need to be a lawyer is doctoral
excess intake of zinc supplements can reduce absorption of
Answer:
C. Copper
Explanation:
I hope this helped!
What are the causes when a pinched nerve is located in your lower back?
Answer:
A herniated disc is a typical cause of a pinched nerve in the lower back. This issue can occur as a result of age, a vertebral deformity, or wear and strain. As you become older, the padding between your spine thins down and might leak, causing nerve discomfort.
Explanation:
Which steps are most appropriate for Lorena to take when handling her discussion? Check all that apply.
sticking with a decision to avoid risky behavior
having a discussion during a sexual situation
avoiding distractions during a discussion
communicating clearly and simply
being prepared to repeat her message
Being prepared to repeat her message. Avoiding Distractions.
Communicating clearly and simply.
Last, but not least, having said discussion in a sexual situation. Obviously.[Just kidding.] (Why did they even make that an option? Makes no sense.)
Answer:
A,C,D & E
Explanation:
I just did it.
what will you do if you have to stay amongst common cold patients
Answer:
Stay at home while you are sick
Explanation:
:)