4. According to the Repetitions vs. Resistance chart, doing sets of 12-20 repetitions will
improve muscular .

Answers

Answer 1

Answer:

endurance

Explanation:

when you do less sets amd more reps you are working on your muscular endurance


Related Questions

Take a position on three insurmountable goods that come from a diverse society.

Answers

Answer:

age religion langauge and sometimes race but we only need three o

Explanation:

yw hope you have a better day

koration correctly to answer the questions. Each measuremel
Git
Height
Weight
190
38
Age.
physical acti
a.
C.
a.
C.
a.
Gender: female
physical Activity Factor or Lifecycle Factors (ie, pregnancy, lactation);
Answer the following questions.
1.
(3 points) How many calories per day should you consume?
Convert weight in pounds to weight in kilograms.
b. Convert height to meters.
Use EER equation and PA factor from chapter 9, slides 18-19 to c
2.
(3 points) How many grams of protein per day should you consume?
Convert weight in pounds to weight in kilograms.
b. Identify how many grams of protein per kilogram of body weight
Calculate total grams of protein per day based on a & b.
3. (3 points) How many grams of carbohydrate per day should you consur
Calculate 45-65% of your estimated calories. This is the range
carbohydrate per day. "Note: use the total calories calculated
b. How many calories per gram are offered from carbohydrates
c. Calculate total grams of carbohydrate per day based on a &
4 (3 points) How many grams of fat per day should you consume?
a. Calculate 20-35% of your estimated calories. This is the ra
day. "Note: use the total calories calculated in question 1*
b. How many calories per gram are offered from fat?
c. Calculate total grams of fat per day based on a & b.
5. (3 points) Estimate fluid needs based on:
a Energy needs (1 ml per 1 calorie)
b. Body weight (25 ml per 1 kg body weight)
c. Age, gender (see DRI for fluid/water)
6. 3 points) What food consumption change(s) could you make
7. [3 points! What areas of carbohydrate consumption did your
specific dietary recommendations would you

Answers

Answer:

consume?

a. Calculate 20-35% of your estimated calories. This is the ra

day. "Note: use the total calories calculated in question 1*

b. How many calories per gram are offered from fat?

c. Calculate total grams of fat per day based on a & b.

5. (3 points) Estimate fluid needs based on:

a Energy needs (1 ml per 1 calorie)

b. Body weight (25 ml per 1 kg body weight)

c. Age, gender (see DRI for fluid/water)

6. 3 points) What food consumption change(s) could

what are agent that a change in the
activity of a structure​

Answers

i don’t really understand the question could you word it better

which name is the most poular in the world 11 points​

Answers

The most popular girl name is Olivia

The most popular boy name is James! Hope this helped.

I've always wondered..
How can they determine if a baby is deaf or blind. The baby can't say anything so how do they know. ​

Answers

Answer:

they make sounds and see if the baby reacts to it


No eye contact

Do not follow objects/bright light

Doesn’t smile back at mothers face

Wandering eyes (Nystagmus)

Whitish reflex of the pupil/cornea

The cause could be the eye or the brain. Physicians ( optometrists and ophthalmologists) do a series of tests such as VEP (visual evoked potential), visual acuity and in some case refer for brain imaging to quantify the level of visual loss and determine the cause. To see if a baby is Deaf is really easy. If you are still in the hospital and your baby is in the hospital nursery with other babies, observe what happens when a baby starts crying. No baby can remain unaffected when hearing another baby cry…and as soon as they hear a baby cry, they themselves will start crying as well. This is called a ‘sympathy cry.’ If your baby doesn’t cry when other babies are crying, you should have your baby’s hearing checked.
Last but not least they eat the baby

Anyone know who belmonte Is he is a bowling superstar

Answers

Jason Belmonte (born 29 July 1983) is an Australian professional ten-pin bowler. He plays on the PBA Tour in the United States[1] and in world events. He is known for being one of the first bowlers to gain media attention for using the two handed approach style to deliver his shot. He has won 25 PBA titles, making him one of only 11 players in history with at least 25 PBA Tour wins.[2] His PBA Tour victories include a record 13 major championships, four of these in the USBC Masters, which is also a record. He is one of two bowlers in PBA history to have won the Super Slam, winning all five PBA major titles (the other being Mike Aulby). He has been named PBA Player of the Year five times. Belmonte accumulated $1 million (USD) in career PBA earnings faster than any player in history (131 tournaments), and surpassed the $1.5 million mark PBA earnings during the 2019 season. Belmonte has 25 career 300 games in PBA Tour events through 2020, including the PBA's 21st nationally televised 300 in 2012.[3]

Answer:

no

do u know who trashtank08 is???

u seem awfully similar to him

30 minutes prior to a workout you should focus on having

A. A complete meal
B. A high sugar snack
C. A easily digestible snack
D. An electrolyte drink

Answers

I am pretty sure it’s C

Answer:

an electrolyte drink.

Explanation:

you will require electrolytes to regulate your hydration as you work out. you should also drink plenty of water before exercising.

According to the text, what is one of the reasons accurate self-knowledge is a hallmark of mental health:_________

Answers

Accurate self-knowledge seems to be a hallmark of mental health. ... Your ideal self is your view of what you could do and your ought self is your view of what you should do. According to the_____________ theory of self-esteem, low self-esteem might serve as a warning signal for rejection. Sociometer.

A client who is breastfeeding tells a nurse that her breasts are swollen and painful. What can nurse teach her to do to limit engorgement?

Answers

Answer:

Put ice on sore breasts after feedings. Gently massage the sore area before nursing. Get plenty of sleep  and fluids. Some mothers with cracked or sore nipples find that pumping for 2 to 3 days allows their nipples to heal.

Which of the following statements is FALSE?

Answers

Answer:

I would say that the correct answer is the first one.

Explanation:

I would say it's "A positive or negative attitude has no effect on a person's mental health" because I'm pretty sure it can effect a person's mental health. I'm like 100% positive.

Answer:

The first one"a positive or a negative attitude has no effect on a person's health.

Explanation:

Because and persons mood can effect ones mental health and would have an effect on someones health

Select the correct answer. Ground beef that has less than 10 grams of fat per serving is considered "Lean". A. True B. False

Answers

Answer:

TRUE

Explanation:

Take lean ground beef, which, according to the USDA, is defined as containing no more than 10 percent fat, which means it is 90 percent lean.

I NEED HELP ASAP....if you have asthma, what are the precautions need to be reminded before PA engagement

Answers

Answer:

Taking Precautions

Explanation:

Always use always use pre- exercise asthma medicine before exercise have a  if the weather is cold exercise indoors or wear a mask or scarf over your nose and mouth.

which of the statement is true?

Answers

I think u need to give us some more info.......................................................................like the statements

2. What is the suggested frequency of training days?

Answers

Answer:

A general rule that many personal trainers follow is to allow at least one day (but no more than three) between workouts that stress the same muscle group or groups

Explanation:

Guidelines for Determining Training Frequency
A general rule that many personal trainers follow is to allow at least one day (but no more than three) between workouts that stress the same muscle group or groups (5,14,54,85).

how should a sterile package be handled

Answers

Answer:

Open with ungloved hands, but be sure not to touch the inside of the package

Have a good day

Which statement about drugs is true?​

Answers

Answer:

Where are the options??

Anwser:

A that they are bad 4 u

Health Assignment.
Can someone please help me with this drug classification please !!!!!!!!!
15 points!

Answers

Answer:

make it lager then ask me all right

Explanation:

Summarize the relationship between diet and diabetes

Answers

Answer:

Its not hard

Explanation:

U need to be on a special diet of u have diabetes so u don't die

A diet high in fat, calories, and cholesterol increases your risk of diabetes. A poor diet can lead to obesity (another risk factor for diabetes) and other health problems. A healthy diet is high in fiber and low in fat, cholesterol, salt, and sugar.

Hopefully this helps

The goal attainment scale tracks the progress made by clients toward meeting goals and objectives. The stages of goal attainment include setting goals, achievement ratings, weighting and prioritizing, goal attainment scale formula, and O reclassifying the goal attainment scale O reconfiguring the goal attainment scale O strategizing with the goal attainment scale O researching with the goal attainment scale​

Answers

Answer:

G

Explanation:

Answer:

researching with the goal attainment scale

Explanation:

edge 2021

Lia has been exhausted lately and keeps getting sick. She finally goes to see her doctor because she can´t get over a common cold. Her doctor diagnoses her with pneumonia and sends her to the hospital. While in the hospital, the doctors decide to check her white blood cell levels. Lia´s white blood cell counts are less than half of what they should

Answers

Answer:

Neutropenia and leukopenia

Explanation:

The doctor should suggest that you wear a face mask and avoid as many people as you can to avoid an infection. Depending on the kind of white blood cell you may need a different treatment. Growth factors, medications, specific diet, and staying at home can all be treatments for this.

Answer:

Sounds like Leukemia

Explanation:

Leukemia usually involves the white blood cells. Your white blood cells are potent infection fighters — they normally grow and divide in an orderly way, as your body needs them. But in people with leukemia, the bone marrow produces abnormal white blood cells, which don't function properly.

Which is a short-term effect of m01estation?

-low self-image
-discomfort with intimacy
-regressive behaviors
-self-destructive behaviors

Answers

Answer:

C.) Regressive behaviors

Explanation:

According to psychoanalyst Sigmund Freud, regression is a defense mechanism leading to the temporary regression to an earlier development stage. In psychoanalytic theory, the defense mechanism of regression occurs when one's personality reverts to an earlier development stage, adopting more childish mannerisms, such as sucking on one's thumb.

These are often short-term, though there are cases where regression remains for longer periods of time.

C: -regressive behaviors

what is reproductive health​

Answers

Explanation:

reproductive health is the condition of the reproductive parts of body.

how do plant cell systems interact to allow the organism to survive?

Answers

Answer:

In plants, just as in animals, similar cells working together form a tissue. When different types of tissues work together to perform a unique function, they form an organ; organs working together form organ systems. ... The root system anchors the plant while absorbing water and minerals from the soil

Explanation:

calculate the carboplatin dose for a 60 year old man patient weighing 200 pounds. the patient's serum creatinine is 1.2mg/dL with a target AUC of 6.
a)655mg
b)505mg
c)578 mg
d)530 mg

Answers

Given :

Calculate the carboplatin dose for a 60 year old man patient weighing 200 pounds.

The patient's serum creatinine is 1.2mg/dL with a target AUC of 6.

To Find :

The carboplatin dose.

Solution :

Carboplatin dose is given by :

[tex]C.D = AUC\times [\dfrac{(140-age)\times ( weight \ in \ pounds)}{serum \ creatinine(mg/dL)\times7.2\times 2.2}+25][/tex]

Putting all given values in above equation, we get :

[tex]C.D = 6\times [(\dfrac{(140-60)\times ( 200)}{1.2\times72\times 2.2})+25]\\\\C.D =655.05\ mg[/tex]

Therefore, the carboplatin dose is 655.05 mg.

Which exercise(s) was the most challenging? Explain your answer. (10pts)

Answers

Answer:

Push ups

Explanation:

Personally, push ups were very challenging for me, if it's not the correct answer please be more specific next time.

Unless Im stupid...

Does body fat or muscles burn more calories

Answers

False, Muscle burns more calories than fat. People who are heavily muscular typically have a high basal metabolic rate, or BMR, which means they burn a significant number of calories, even when resting.

Listeriosis is caused by ___
O pollution
O a variety of avian flu viruses
the listeria monocytogenes bacterium
O improper livestock slaughter techniques

Answers

Answer:

The listeria monocytogenes bacterium

Explanation:

This type of bacteria may be contracted by contaminated food, most likely meats and other animal products.

Answer:

C.

Explanation:

PLEASE HELP ME
Which stain treatment trick uses ice or cold water to harden the stain before scraping it off?
A.
Grass
B.
Blood
C.
Food grease
D.
Adhesives (tape, gum, glue)

Answers

Answer:

D. Adhesives (tape, gum, glue)

What often is the greatest fear and a person facing life-threatening illness or death

Answers

Answer:

The fear of pain and the loss of control over one's life

Explanation:

Answer:

I believe the greatest fear that a person can face is the thought of leaving their loved ones.

Explanation:

When a person faces certain death they always have one emotion and that emotion is fear. The person feels fear of leaving their loved ones, the fear of not being able to achieve what they wanted in life, and the uncertainty of not living. Its a scary thought to be thinking about but life happens and theres always an end to it.

What are some risks and benefits that you have heard about cannabis?

Answers

Explanation:

there aren't really ridk to cannabis unless your in school then. higher risk of unprotected sex and memory loss or inability to concentrate...thats just to scare you benefits is it can help relive pain help depression and a zillion other things...I hated health bc of these questions cannabis is amazing for hair skin mind body and all

Other Questions
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