4. Provide an example of what an interval training session should look like using the example of jump ropes or walking or jogging.

Answers

Answer 1

Answer:

"Walk-back sprinting" is one example of interval training for runners, in which one sprints a short distance (anywhere from 100 to 800 metres), then walks back to the starting point (the recovery period), to repeat the sprint a certain number of times.

Explanation:


Related Questions

HELP (psychology)
What is the effect of attractiveness on social perceptions of friendliness?
A.
Those who are attractive are perceived as more friendly.
B.
Those who are attractive are perceived as less friendly.
C.
Those who are attractive are not perceived on the basis of their friendliness.
D.
Those who are attractive are perceived to be just as friendly as the unattractive.

Answers

Answer:

A

Explanation:

Did the test and got a 100

Answer:

A: Those who are attractive are perceived as more friendly.

Explanation:

got 100% on Edge

Anabolic steroids are the synethetic version of the male hormone estrogen.

Question 4 options:

A) True

B) False

Answers

Answer:

B) False

Explanation:

Estrogen is considered one of the two main female sex hormones, not a male hormone. The other is progesterone. They are important for sexual and reproductive development.  

Anabolic steroids are steroidal androgens and are structurally similar to the male hormone testosterone. They have similar effects to testosterone, and are used for a variety of medical purposes.

are coping strategies that help you protect yourself from difficult feelings.

Answers

Can you please explain what your question is better?

Also known as: DEFENSE MECHANISMS: Coping strategies that help you protect yourself from difficult feelings. Sometimes coping strategies can protect you from painful events, but if overused, they can stunt emotional growth.

In the Standard American Diet, what percentage of calories typically come from carbohydrates?
O 20-30%
O 25-40%
O50-50%
O 55-65%

Answers

Answer:

The dietary guidelines recommends 45 to 65 percent of your calories come from carbs. Based on that, you can conclude that it probably isn't the first two.

Explanation:

why do i have depression?

Answers

It depends on what’s going on in your life or it can be school or a friendship or relationship u miss

What is the structure of a complete enzyme (with specific sites)?

Answers

Answer:

The enzyme’s active site binds to the substrate. Since enzymes are proteins, this site is composed of a unique combination of amino acid residues (side chains or R groups). Each amino acid residue can be large or small; weakly acidic or basic; hydrophilic or hydrophobic; and positively-charged.

Explanation:

What is the purpose of brainstorming during the development of an action plan?
A.
It keeps the list of action steps to a minimum.
B.
It increases the likelihood that key points will be included.
C.
It ensures that only essential items are included on the list of action steps.
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

B. It increases the likelihood that key points will be included.

Explanation:

If you brainstorm with acquaintances they will point out ideas that you may have missed.

Brainstorming during the development of an action plan is a technique used to generate a large number of ideas and potential solutions.  Hence the correct option is B.

What is Brainstorming?

Brainstorming is a creative problem-solving technique that involves generating a large number of ideas or solutions to a specific problem or question. The purpose of brainstorming is to increase the likelihood that key points will be included in the action plan by generating a wide variety of ideas that can be evaluated and refined.

It is a group or individual activity that aims to encourage innovative thinking and generate a diverse range of ideas.

The process typically involves setting a clear goal or objective, establishing a set of rules or guidelines, and then generating ideas through free association and open discussion.

The goal of brainstorming is to generate a wide range of ideas, regardless of their practicality or feasibility, and then evaluate and refine them to identify the most promising solutions.

Brainstorming can be used in various settings, including business, education, and personal development, to stimulate creativity, generate new ideas, and overcome challenges.

Hence the correct option is B.

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pros and cons of different forms of transportation?

Answers

Answer:

the abswer is h

Explanation:

yes

4. What generalization about peoples might healthcare workers make?  How would that affect the care that people receive? 

Answers

Answer:

Generalization about health care workers can have negative results in health care when other health care professionals assume that individuals of a specific culture or ethnicity have the same behaviors, beliefs, and patterns as the culture in general.

Explanation:

People assume the worst because of what they don't know or assume

The generalization about people can affect the quality of the care that patient receive.

Stereotyping:

Generalization about the patient's cast, creed, age, weight or other parameters can lead to reduced quality of health care received by the patients.

For example-   If an health care provider is stereotyped about the action of old aged people, the health care may not be interested in even listening about the specific problem of the old aged patients.

Therefore, the generalization about people can affect the quality of the care that patient receive.

To know more about Stereotyping:

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Performing several excercise

Answers

Answer:.

performing several exercises three days a week for two weeks is an example of a

Explanation:long term goal

Match these items. Match the items in the left column to the items in the right column. 1. consumer cost of a good or service 2. market economy economy in which market forces determine prices of resources and the prices and distribution of goods and services 3. planned economy someone whose wants are satisfied by using goods and services 4. price economy in which a central authority owns productive resources and distributes goods and services 5. producer people who make goods and provide services

Answers

Answer:

1. Price.

2. Market economy.

3. Consumer.

4. Planned economy.

5. Producer.

Explanation:

1. Price: cost of a good or service.

2. Market economy: economy in which market forces determine prices of resources and the prices and distribution of goods and services.

3. Consumer: someone whose wants are satisfied by using goods and services.

4. Planned economy: economy in which a central authority owns productive resources and distributes goods and services.

5. Producer: people who make goods and provide services.

different characteristic of healthy community​

Answers

Explanation:

1.Acess to quality education.

2.Acess to healthy food.

3.Fitness and wellness opportunities

what to do if the patient stops breaching during Fainting ?​

Answers

I’m not sure actually....

9. Which of the following is define as someone's way of living that
a person or particular group of people usually do.
A. Stress
B. Exercise
C. Ufestyle
D. Smoking​

Answers

Answer:

I think the answer youre looking for is life style :)

Explanation:

x squared is equal to 16 to the power x.find the value of x​

Answers

Answer:

×=4

Explanation:

x^2 mean x times x =16

what times what equals 16.

4×4=16

x=4

Which of the following is an example of effective nonverbal communication?
A. Avoiding facial expressions like frowning or nodding
B. Using a chart to point to text and images
C. Paying attention to what's going on in the room
D. Remaining close to the person's face when relaying a message ​

Answers

Answer:

I guess it would be c id have to look it up

Using a chart to point to text and images is an example of effective nonverbal communication. The correct option is B.

What is nonverbal communication?

Nonverbal communication refers to the ways in which people convey information about their emotions, needs, intentions, attitudes, and thoughts without using words.

Nonverbal communication is an essential component of communication. It can supplement and contradict your verbal messages, as well as aid in conversation regulation.

Gestures, facial expressions, touch, and proxemics are examples of nonverbal communication.

Nonverbal communication refers to communication through visual representation.

This could include diagrams, charts, tables, graphs, and so on. Gestures and facial expressions play a nonverbal role in face-to-face communication.

Visual nonverbal communication is represented by charts, maps, and graphs. They are visual representations of statistical and other types of data.

Thus, the correct option is B.

For more details regarding nonverbal communication, visit:

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Blood Contains:
platelets
red blood cells
alveoli
white blood cells
nitrogen

Answers

Answer:platelets,red blood cells, and white blood cells

Explanation:

A starch-like substance stored in the liver and muscles that can be converted to glucose and used for energy when needed.
•nutrients
•lipids
•glycogen
•vitamins

Answers

Answer:

The body breaks down most carbohydrates from the foods we eat and converts them to a type of sugar called glucose. Glucose is the main source of fuel for our cells. When the body doesn't need to use the glucose for energy, it stores it in the liver and muscles.

Why is it important to understand muscle location and function as it applies to physical fitness?

Answers

It’s important to know our muscles to survive! Muscles makes us be more active and exercise, our strength comes from them and how much they are being used.

Why do co-payments exist?

Answers

Answer:

Explanation:

Insurance companies use copayments to share health care costs to prevent moral hazard. It may be a small portion of the actual cost of the medical service but is meant to deter people from seeking medical care that may not be necessary (e.g., an infection by the common cold).

. Briefly discuss the incidence and mortality of cancer in terms of race among men.

Answers

Answer:

The cancer mortality rate is higher among men than women (189.5 per 100,000 men and 135.7 per 100,000 women). When comparing groups based on race/ethnicity and sex, cancer mortality is highest in African American men (227.3 per 100,000) and lowest in Asian/Pacific Islander women (85.6 per 100,000).

Explanation:

Pragmatic trials assess which of the following:

Answers

Answer:

Pragmatic trials are designed to evaluate the effectiveness of interventions in real-life routine practice conditions, whereas explanatory trials aim to test whether an intervention works under optimal situations. Pragmatic trials produce results that can be generalized and applied in routine practice settings.

To prevent accidental poisoning, you should NOT __________.
A.
mix chemicals in well ventilated areas
B.
follow the instructions on the label
C.
keep materials in unlabeled containers
D.
use chemicals in well ventilated areas



Please select the best answer from the choices provided.


A
B
C
D

Answers

C because if the materials are in unlabeled containers you won’t know which is which and could d anything out of hand

Answer: C.

Explanation: I took on edg 2020

A reniform structure is shaped like the bladder.
True
False

Help due tonight

Answers

false !! hoped this helped

Answer: Is false


Maybe this help! Good luck

The autonomic nervous system ___.

A: controls involuntary actions

B: ✨is made of the sense organs and neurons✨

C: ✨includes the brain and spinal cord✨

D: ✨is controlled by the cerebrum✨

Answers

Answer:

its A it controls involuntary actions

What happens in a Fecal transplant?

/ this isn’t very much related to health but I couldn’t find a science tag

Answers

A fecal transplant is when a doctor transplants feces from a healthy donor into another person to restore the balance of bacteria in their gut.

Brainliest?

What is first aid,and what are the items found in modern first aid kits ​

Answers

Answer: a first aid is a kit with such as bandages,cotton balls,gloves,mask, twesers  

Explanation: i think the is what a first aid is and as in it because it essintal to 2020

Answer:

In modern first aid kits, you usually find bandages, gauzes, thermometers, gloves, plasters, tweezers, Scissors, Antiseptic Wipes, Adhesive Tape (in some) and sometimes Emergency Blankets, Instant Cold Packs, Elastic Bandages and safety pins.

Working out on a regular basis means that you are achieving

Answers

Answer:

Healthy controlled lifestyle with discipline and healthy values/habits

Explanation:

Hi :)

When you exercise your body, you will feel better and happier.

You will lose weight or tone up and sweat- which is great as your body is releasing toxins
You will also become stronger.

Usually, when working out, many people feel the need to eat healthy too and that will lead to your body feeling and looking great.
Your skin will clear up and you will feel nourished.

Hope this helps :)

employees can opt not to participate in their employer's plan

true or false​

Answers

The answer is true!!!

what is the cardiovascular system?​

Answers

its your heart, blood vessels and blood
The cardiovascular system is an organ system that permits blood to circulate and transport nutrients to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.

Hope this helps! :))
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