After the nurse has instructed a client with low-back pain about the use of a transcutaneous electrical nerve stimulation (tens) unit for pain management, the nurse determines that the client has a need for further instruction when the client states that "I could use the TENS unit if I feel pain somewhere else on my body."
Low-voltage electric currents are used in transcutaneous electrical nerve stimulation (TENS) therapy to relieve pain. The current is delivered by a tiny device at or close to nerves. Your sense of pain may shift or be blocked by TENS. Low voltage electrical current is used as part of the therapy known as transcutaneous electrical nerve stimulation (TENS) to reduce pain. A TENS unit is a battery-operated gadget that uses electrodes on the skin's surface to transmit electrical impulses. The electrodes are positioned at trigger sites or close to the nerves where the pain originates.
Transcutaneous electrical nerve stimulation (TENS) has two different mechanisms of action. According to one idea, the electric current activates nerve cells that prevent the passage of pain signals, altering how painful things feel to you. The alternative viewpoint contends that nerve stimulation increases the body's natural painkiller, endorphin, levels. The perception of pain is then suppressed by the endorphins.
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a student nurse is caring for a client who is receiving a hematopoietic agent. to test the student's understanding, the nursing instructor states that the drug could be administered by what route?
The drug could be administered by the intravenous route. The student should be able to explain how the drug is administered and how it works to help the client.
The intravenous (IV) route is the most common and effective way to administer the drug. The reason for this is that the IV route allows the drug to be delivered directly to the bloodstream, which provides the fastest and most complete absorption of the drug into the body. Additionally, the IV route minimizes the risk of side effects and ensures that the drug is delivered in its most potent form and usage.
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Harley has been diagnosed with borderline personality disorder and is seeing a therapist who is focused on reducing her radical behaviors, discussing her past traumatic experiences, and helping her to develop a sense of independence and self-respect. Harley’s therapist is most likely using.
The concept of mindfulness, or paying attention to the current feeling, is a key component of dialectical behaviour therapy (DBT). a spirit of independence and self-respect must be developed.
What is the most typical BPD medication?In order to treat and manage the symptoms of borderline personality disorder, anticonvulsants, antidepressants, and antipsychotics are frequently administered.
Why is it challenging for therapists to treat BPD?The APA further asserted that although patients with BPD frequently seek treatment, many often discontinue therapy. According to some theories, people with BPD could be readily provoked during therapy, making it challenging for them to control their emotions and cooperate with their therapist.
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the nurse is caring for a client with aortic regurgitation. what medication will the nurse administer to reduce afterload?
Administration of vasodilators may be appropriate to improve systolic function and to decrease afterload.
They reduce arterial pressure by decreasing systemic vascular resistance. This benefits the patient in heart failure by reducing the afterload on the left ventricle, which enhances stroke volume and cardiac output and leads to secondary decreases in ventricular preload and venous pressures.
What is aortic regurgitation?
Aortic valve regurgitation — or aortic regurgitation — is a condition that occurs when your heart's aortic valve doesn't close tightly. As a result, some of the blood pumped out of your heart's main pumping chamber (left ventricle) leaks backward.
What is the most common cause of aortic regurgitation?
The most common cause of chronic aortic regurgitation used to be rheumatic heart disease, but presently it is most commonly caused by bacterial endocarditis.
Thus, the administration of vasodilators will reduce the afterload.
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what was the traditional method of reimbursement for health services before passage of the affordable care act (aca)?
The Affordable Care Act, also referred to as a obamacare was created to address health care.insurance for American families with modest incomes by way of premium tax credits and decreases in cost-sharing.
The Patient Protection and Affordable Care Act (ACA) has given nurses a new, crucial role to play in the healthcare system. Working in tandem with all organisations to meet the client’s home health needs.Nurses can soon improve the health of families and communities by giving much-needed information on how to obtain the health insurance coverage that the Affordable Care Act (ACA) provides.The Affordable Care Act (ACA) has a number of provisions that aim to solve basic problems with how healthcare is delivered and paid for in the country.These provisions focus on three key areas: producing funds for system-wide reform, assisting the shift to payment based on the value of the care provided, and evaluating novel delivery models and putting them into practise.
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the nurse who has been hired to work on an oncology unit identifies which group of women as being at highest risk of developing breast cancer?
The nurse who has been hired to work on an oncology unit identifies Asian group of women as being at highest risk of developing breast cancer.
Breast cancer is the most common cancer in women, with an incidence that rises dramatically with age. The average age at diagnosis of breast cancer is 61 years, and the majority of woman who die of breast cancer are age 65 years and older. Major improvements in public health and medical care have resulted in dramatic increases in longevity. The oldest old (those age 80 years and older) are a rapidly expanding group and now comprise 9 million members of the US population. The treatment of individuals who are age 80 years and older is complex and involves clearly defining the goals and value of treatment while also weighing risks, such as the potential effects of treatment on functional loss and quality of life.
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Complete question:The nurse who has been hired to work on an oncology unit identifies which group of women as being at highest risk of developing breast cancer?
A. African
B. Caucasian
C. Asian
D. Hispanic
Which of the following is NOT a predisposing factor of disease? A) lifestyle. B) genetic background. C) climate. D) occupation
None of the answers are correct; all of these are predisposing factors of disease.
Predisposing factors are those that increase a child's likelihood of experiencing a problem (in this case, high anticipatory distress). These could include temperament, life experiences, or genetics. A specific incident or trigger that led to the current issue's emergence is referred to as a predisposing factors. There are various anatomical, genetic, general, and disease-specific risk factors for getting infectious illnesses. People can be more vulnerable to infectious agents due to the climate and weather, as well as other environmental elements that are impacted by them.
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a client with congestive heart failure presents to the emergency department with soreness from swelling of the ankles. when conducting the physical examination of this client, the nurse would require a stethoscope for which reason?
A client with congestive heart failure presents to the emergency department with soreness from swelling of the ankles. when conducting the physical examination of this client, the nurse would require a stethoscope to auscultate the lungs.
What is congestive heart failure?
Congestive heart failure is a progressive and continuous heart decrease in heart pumping capacity caused by poor lifestyle, poor diet, and even high blood pressure.
This is a non-communicable disease that could lead to shortness of breath when fluids gather in the lungs.
Soreness from swelling of the ankles is due to fluid build-up buildup in that particular region. This is an indication that the damage to the heart has worsened, as fluids could also be found in the feet too.
In summary, the nurse would require a stethoscope to evaluate airflow within the lungs, which in others words detects the sound in the lungs.
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What does histone deacetylase inhibitors do?
Answer: Inhibit histone deacetylases
Explanation: HDAC inhibitors are chemical compounds that inhibit histone deacetylases, enzymes that remove acetyl groups from lysine residues in the terminal tails of core histones which regulates histone acetylation. HDAC inhibitors have been used as mood stabilizers and anti-epileptics and are a new class of anti-cancer agents.
Inducing cell death, apoptosis, and cell cycle arrest in cancer cells, histone deacetylase (HDAC) inhibitors are a relatively new class of anti-cancer drugs that play significant roles in epigenetic or non-epigenetic regulation.
What is anti-cancer durg ?
An international medical publication called anti-Cancer Drugs was founded with the goal of advancing and encouraging anti-cancer agent research. It was initially published in 1990 and contains data on the findings of clinical and experimental research on everything from traditional cytotoxic chemotherapy to biological or hormonal response modalities.
Recently, it has been shown that a number of medications that were initially approved for purposes other than treating cancer also have a cytostatic effect on cancer cells. Since these medications have already undergone testing for toxicity in both humans and animals, they might be quickly converted into anti-cancer treatments.
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which measure would the nurse include in the teaching plan for a woman to reduce the risk of osteoporosis after menopause?
Participating in regular daily exercise would the nurse include for a woman to reduce the risk of osteoporosis after menopause.
Measures to reduce osteoporosis after menopause include daily weight-bearing exercise, increasing calcium and vitamin D intake, and avoiding smoking and excessive alcohol intake. General vitamin supplements may be helpful overall, but they are not specific to reducing the risk of osteoporosis. A diet high in calcium and vitamin D, not fiber and calories, would be appropriate. Restricting fluids would have no effect on preventing osteoporosis.
What osteoporosis means?
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decrease, or when the quality or structure of bone changes. This can lead to a decrease in bone strength that can increase the risk of fractures (broken bones).
What are the 4 symptoms of osteoporosis?
Back pain is caused by a fractured or collapsed vertebra.Loss of height over time.A stooped posture.A bone that breaks much more easily than expected.Thus, participating in regular daily exercise would be included in the plan.
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. on which areas would the nurse focus when completing a preoperative physical examination??
Answer:
Operative body area or system
Explanation:
the nurse is instructing the client with polycythemia vera how to perform isometric exercises such as contracting and relaxing the quadriceps and gluteal muscle during periods of inactivity. what does the nurse understand is the rationale for this type of exercise?
Contraction of skeletal muscle compresses the walls of veins and increases the circulation of venous blood as it returns to the heart.
Isometric exercise induces contraction of skeletal muscle so that it compresses the walls of veins and increases the circulation of venous blood as it returns to the heart. Isometric Exercises do not have an aerobic effect and should not increase the heart rate; although, it may increase blood pressure.Isometric exercise helps the blood to reach towards heart by contraction of vein.
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a client is admitted to a medical nursing unit with a diagnosis of acute blindness after being involved in a hit-and-run accident. when diagnostic testing cannot identify any organic reason why this client cannot see, a mental health consult is prescribed. the nurse plans care based on which condition that should be the focus of this consult?
When diagnostic testing cannot identify any organic reason why this client cannot see, a mental health consult is prescribed therefore the nurse plans care should be based on the conversion disorder condition which should be the focus of this consult and is denoted as option C.
Who is a Nurse?
This is referred to as healthcare professionals which specializes in taking care of the sick and ensuring that adequate recovery is achieved thereby reducing the risks of complications.
Conversion disorder on the other hand is a mental condition in which a person has blindness, paralysis etc that cannot be explained by medical evaluation.
In this scenario, the diagnostic testing cannot identify any reason for blindness which depicts conversion disorder and is the reason why it was chosen as the correct choice.
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The options are:
1. psychosis
2. repression
3. conversion disorder
4. dissociative disorder
Harley has been diagnosed with borderline personality disorder and is seeing a therapist who is focused on reducing her radical behaviors, discussing her past traumatic experiences, and helping her to develop a sense of independence and self-respect. Harley’s therapist is most likely using.
Most likely, Harley's therapist will employ dialectical behavior therapy by noticing radical behaviors, discussing her past traumatic experiences, and helping her to develop a sense of independence and self-respect.
Dialectical behavior therapy: what is it?The management of emotions and social interactions is the main goal of dialectical behavior therapy. A type of treatment strategy called behavior therapy was first used to treat borderline personality disorder.
A lot of people are currently using this therapy to address other mental illnesses like depression, substance misuse, eating disorders, and self-harm.
Dialectical therapy aims to teach patients how to transform their life, including their unhelpful behavior, by assisting them in accepting the truths of their lives and actions.
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intrauterine exposure to which factor could be responsible for a diagnosis of congenital heart disease? dextroamphetamine diabetes alcohol exposure viral infection
It indicates that congenital cardiac disease runs in families (inherited). It has a lot of genetic disorders attached to it. For instance, congenital heart abnormalities are common in children with Down syndrome.
What element leads to a congenital cardiac condition?It is brought on by faulty heart development during foetal growth in the womb. The majority of the time, there is no known cause for a baby's congenital cardiac problem. The number of chromosomes in a baby's body may be abnormal in some cases of congenital heart defects.
Which five primary forms of congenital heart disease are there?ventricular septal defect – a hole between the left and right ventricle. pulmonary valve stenosis – narrowing of the pulmonary valve.
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a client presents to the emergency department with complaints of acute gi distress, bloody diarrhea, weight loss, and fever. which condition in the family history is most pertinent to the client's current health problem?
A client presents complaints of acute GI distress, bloody diarrhea, weight loss, and fever therefore the condition in the family history which is most pertinent to the client's current health problem is called Ulcerative colitis.
What is Ulcerative colitis?This refers to a type of medical condition which affects the innermost lining of the large intestine (colon) and rectum thereby leading to inflammation of the affected area and there are also sores developing there..
The symptoms of this condition include acute GI distress, bloody diarrhea, weight loss etc which is therefore the reason why it was chosen as the correct choice.
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health psych what is a difference between asthma and other chronic lung diseases like emphysema or chronic bronchitis?
The asthma may happen due to inflammation, or some allergies, like dust. It tightens the muscles of the airways, which makes breathing hard. Chronic bronchitis is more serious.
What is asthma?Asthma happens due to the presence of mucus in the airways. As the mucus fills the space of airways, the air can't enter and exit properly to the lungs. Hence, a person feels suffocated as not enough oxygen is reaching every organ of the body. It may happen due to dust, inflammation in the airways, or other allergies. A person sneezes and feels tight in the chest for a long time.
In chronic bronchitis, the symptoms can be seen for a long time. This is a more serious condition. It may cause pneumonia in the lungs, heart failure, etc.
Hence, asthma can be a short-term problem, but chronic bronchitis has a severe effect on the lungs
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when working with a patient who has a language barrier, what strategy should the medical assistant use?
when working with a patient who has a language barrier, the medical assistant should ensure simplicity. Keep your communication basic if your patient can only grasp a portion of your original language.
Avoid using slang, and try to use whole phrases that are succinct and to the point. The translation of lengthy explanations or sentences is more difficult.
No matter where care is provided, communication difficulties between nurses and patients are having an increasing impact on nursing practice. The proportion of American homes where a language other than English is spoken at home has increased to one out of every five since just after World War I. Patients with limited English proficiency are those who speak the language poorly (LEP).
Whether their patients don't comprehend what they're saying or they're practicing in a country where they aren't a native speaker, doctors frequently run into language obstacles when providing medical care. Fortunately, there are several of strategies for getting past language problems while maintaining the highest standards of care.
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your patient has been on antibiotics for 6 weeks after a case of streptococcal endocarditis, an infection of the inner heart wall. the infection clears up. however, the patient just visited you about a urinary tract infection, and the lab verified that the culprit was e. coli. what do you hypothesize happened in this situation?
From the situation, we hypothesized that E. coli did not get affected because of which it created illness or caused infection in urinary tract.
What is UTI?
UTIs are frequent illnesses that develop when bacteria enter the urethra and infect the urinary tract. These germs are frequently from the skin or rectum. Although the infections can affect different regions of the urinary tract, a bladder infection is the most prevalent kind (cystitis). Another type of UTI is kidney infection, also known as pyelonephritis.
Her typical genitourinary tract microbiota were destroyed, which made it possible for E. coli—which was unaffected by the antibiotics—to cause an illness.Even after treatment, urinary tract infections (UTIs), which are among the most prevalent infections, frequently recur. E. coli, which lives in the stomach and spreads to the urinary system, is responsible for the majority of UTIs. E. coli, which naturally occurs in the gut, is the main cause of UTIs. The bacteria can cause issues if they move to the bladder and the opening of the urinary tract after being shed in the feces. According to conventional knowledge, UTIs typically repeat because bacterial populations from the stomach regularly reseed the urinary tract with bacteria that cause disease.
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a 66-year-old woman experienced a sudden onset of difficulty breathing. she has a history of type 2 diabetes and deep vein thrombosis (dvt). on the basis of her medical history, which of the following should the emt suspect?
A 66-year-old woman with type 2 diabetes and DVT experienced sudden difficulty breathing. The following the EMT should suspect: a pulmonary embolism.
What is a pulmonary embolism?Pulmonary embolism is when a clump of blood clots from deep veins in the other parts of the body travel to the lungs. This condition could be a life-threatening issue, especially for a patient with type 2 diabetes and DVT, so the healthcare provider should prescribe anticoagulants or blood thinner to thin the blood clot. The common symptoms of pulmonary embolism are sudden shortness of breath and chest pain.
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the nurse notes hypotonia, irritability, and a poor sucking reflex in a full-term newborn on admission to the nursery. the nurse suspects fetal alcohol syndrome and is aware that which additional sign would be consistent with this syndrome?
The nurse suspects fetal alcohol syndrome and is aware that which additional sign would be consistent with this syndrome Abnormal palmar creases.
Palmar wrinkles emerge during the 12th week of pregnancy, while the baby is developing in the womb. One out of every thirty people has a single palmar wrinkle. This condition affects men twice as frequently as women.
This trait is twice as common in men as in women, and it is inherited. It is more common in Asians and Native Americans than in other ethnicities in its non-symptomatic form, and some families are predisposed to inherit the disorder unilaterally, that is, on one hand only.
STPC is an older term for what is now known as Simian crease.
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migraine headaches appear to be associated with foods that precipitate changes in blood flow and neurotransmitter release in the brain. foods commonly cited as triggers include. red wine. aged cheese. cured meats. chocolate.
Numerous factors, including the prescription drugs you take, your hormones, and lack of sleep, might contribute to migraines.Most people have these headaches, and eating is the main culprit.
Can food trigger migraines?Alcohol (particularly red wine and beer), monosodium glutamate, chocolate, aged cheese, cured meats, smoked salmon, yeast extract, and food preservatives containing nitrates and nitrites are among the often cited migraine triggers Numerous factors, including the prescription drugs you take, your hormones, and lack of sleep, might contribute to migraines.Additionally, your nutrition has an impact.Most people have these headaches, and eating is the main culprit.Due to their anti-inflammatory properties, healthy fats like omega 3 have been found to be beneficial for migraine.Fish including salmon, mackerel, trout, and herring as well as seeds and walnuts frequently contain them.Adding flaxseed oil or fish oil supplements to your diet is another option.To learn more about migraine refer
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Answer: red wine, aged cheese, cured meats, chocolate
Explanation:
the nurse is monitoring the electronic fetal heart rate monitor and notes the following: variable v-shaped decelerations in the fetal heart rate (fh)r lasting about 30 seconds, accelerations of about 5 beats/min before and after each deceleration, no overshoot, and baseline fhr within normal limits. which response should the nurse prioritize?
The nurse should responses to , help the woman change positions.
What is the fetal heart rate?
Your baby's heart rate and rhythm are monitored during foetal heart rate monitoring (fetus). This enables your doctor to monitor the health of your infant.
Fetal cardiac monitoring may be performed by your healthcare practitioner during the latter stages of pregnancy and childbirth. Between 110 and 160 beats per minute is the typical foetal heart rate. There is a range of 5 to 25 beats per minute. As your unborn child adjusts to the environment in your uterus, the foetal heart rate may fluctuate. A foetal heart rate that is abnormal could indicate that your baby is not getting enough oxygen or that there are other issues.
Although a foetal scalp electrode may be required to obtain reliable continuous FHR monitoring, FHR monitoring is often carried out using a surface Doppler ultrasonography transducer. A peak or threshold voltage of the foetal R wave from the scalp electrode is utilised to calculate the FHR for internal monitoring. Be aware that only ruptured membranes and a marginally dilated cervix allow for the placement of a foetal scalp electrode. Chemoreceptor and baroreceptor activation in the peripheral and central nervous systems causes the FHR pattern to shift in response to foetal asphyxia. Various metabolic alterations in the foetal brain brought on by suffocation are also visible in the way that it has changed. The exact patterns and qualities that these variations in the FHR produce allow for an evaluation of the foetal condition.
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a patient tells you that a friend of theirs has recommended the use of caffeine to treat the patient's asthma. what would be the most important reason a nurse should counsel this patient not to delay prescribed treatment for the use of natural health products?
a client with a brain tumor recently stopped radiation and chemotherapy for treatment of the cancer. the client recently reported dry mouth. which intervention by the hospice nurse demonstrates that the nurse understands treatment measures for dry mouth?
A client with a brain tumor recently stopped radiation and chemotherapy for treatment of the cancer. the client recently reported dry mouth. The hospice nurse to demonstrate to Provide gentle mouth care after each meal.
can be administered intravenously or taken orally as pills (intravenously). Temozolomide is the chemotherapy medication most frequently used to treat brain tumours (Temodar). Depending on the type of cancer, various chemotherapy medications could be suggested.
The type and dosage of medications you take during chemotherapy affect the adverse effects. Chemotherapy can result in hair loss, nausea, and vomiting.
The effectiveness of chemotherapy for you can be determined by tests on the cells in your brain tumour. The kind of brain tumour you have can also assist doctors decide whether to suggest treatment.
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1. why might a nurse teach a patient scheduled for surgery how to do postoperative exercises?
To minimize postoperative complications.
Teaching patients scheduled for surgery how to do postoperative exercises is crucial for their physical and emotional well-being. It promotes a faster recovery, manages pain, prevents complications, restores function, and empowers patients to actively participate in their own healing process.
The nurse might teach a patient scheduled for surgery how to do postoperative exercises for several reasons:
1. Faster Recovery: Performing postoperative exercises can help the patient recover more quickly after surgery. These exercises help improve blood circulation, reduce swelling, and prevent muscle atrophy. By teaching the patient these exercises, the nurse is empowering them to take an active role in their recovery and potentially shorten their healing time.
2. Pain Management: Postoperative exercises can help manage pain by promoting the release of endorphins, which are natural pain relievers produced by the body. Additionally, these exercises can improve joint mobility and flexibility, reducing discomfort and stiffness.
3. Prevent Complications: Engaging in postoperative exercises can help prevent complications such as blood clots and pneumonia. Movement helps stimulate the respiratory system and improves lung function, reducing the risk of respiratory complications. It also aids in preventing blood clots by promoting blood flow and preventing stagnation.
4. Restoration of Function: Postoperative exercises aim to restore function and range of motion in the affected area. By teaching the patient these exercises, the nurse is assisting in the recovery of muscle strength, flexibility, and coordination. This is particularly important for patients who have undergone orthopedic surgeries or surgeries that affect their mobility.
5. Empowerment and Education: Teaching patients how to do postoperative exercises empowers them to take an active role in their own recovery process. It provides them with the knowledge and tools to continue their rehabilitation at home, even after leaving the hospital. By understanding the purpose and proper technique of these exercises, patients can feel more confident and motivated in their recovery journey.
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the nurse caring for a client diagnosed with inflammatory bowel disease (ibd) recognizes that which classifications of medications may be prescribed to treat the disease and induce remission? select all that apply.
The nurse caring for a client diagnosed with inflammatory bowel disease (ibd) recognizes that the classifications of medications which may be prescribed to treat the disease and induce remission include the following below:
Antimicrobials.CorticosteroidsAminosalicylatesImmunosuppressants.What is a Medication?This is also referred to as drug and it is made up of unique chemical substances which are used to treat different types of sickness or illness.
The classes of drugs such as antimicrobials, corticosteroids etc are used to treat inflammatory bowel disease and induce remission. The type to be used is usually based on the location of the inflammation and the severity of the condition thereby making the aforementioned above as the correct choices.
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mr. flynn has a left central venous line. on rounds, you notice the patient is cyanotic, lethargic, but arousable with a bp of 70/40 and an apical pulse of 120. you notice the tubing is disconnected. after clamping the line, your next action would be:
The minimal enteral nutrition may help increase effective intestinal blood flow and maintain mucosal integrity.
The hemodynamic stability is generally controversial during periods of significant hypotension. The hypotension patient has low sodium content in his body which is to be provided by the enteral nutrition.
Many vegetables are very rich in sodium which is to be boiled and strained then given to the patient.
Water should be given in proper interval.
Low carb diet should be given through the enteral feeding.
Hypotension treatment depends on the cause. Several medications are available to treat hypotension that occurs when standing up [ orthostatic hypotension]
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Enveloped viral membranes are generally ________ with associated virus-specific ________.
Enveloped viral membranes are generally lipid bilayers with associated virus-specific glycoproteins.
What are the structures that make up the body of the virus?
Viruses have a different body structure from the cells of other living organisms. The body of the virus is not a cell because it does not have a cell wall, cell membrane, cytoplasm, cell nucleus, and other cell organelles. Viruses are in the form of particles called virions.
Most viruses contain a small amount of nucleic acid (DNA or RNA, but no combination of both) enclosed in some kind of protective material consisting of proteins, lipids, glycoproteins, or a combination of the three. The viral genome will be expressed, recovering depleted proteins for the genetic core material and proteins needed in the life cycle.
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the nurse stops at an accident scene to administer emergency care for a person who has sustained partial- and full-thickness burns to the chest, right arm, and upper legs as the result of a car fire. which action would the nurse take when caring for this person at the scene?
In the situation where there is sustained partial- and full-thickness burns to the chest, right arm, and upper legs as the result of a car fire therefore the action which the nurse should take when caring for this person at the scene is to use cool, moist towels.
Who is a Nurse?This is referred to as a healthcare professional who takes care of the sick and ensures that adequate recovery is achieved so as to reduce the risk of complications.
In a scenario where an individual sustains burns in different parts of the body, the nurse should use cool, moist towels as it helps to relieve the pain.
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according to the textbook, which two supplements have been shown to help increase speed and power when taken correctly and combined with a solid foundation of proper training and nutrition? select one: a. fish oil and vitamin b12 b. creatine and protein bars c. creatine and beta-alanine d. green tea extract and caffeine
The two supplements which have been shown to help increase speed and power when taken correctly and combined with a solid foundation of proper training and nutrition are fish oil and vitamin b12 and is denoted as option A.
What is Nutrition?This is referred to as the processes which could be biochemical or physiological in which an organism uses food to support its life. This is needed for the growth and survival of the organism.
There are different types of nutrients such as carbohydrates which helps in the provision of energy to cells and protein which is responsible for growth and repair if wornout tissues,
The supplement increase speed and power when taken correctly and combined with a solid foundation of proper training and nutrition as it is very healthy for the heart and other vital cells.
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