An important step to take before your begin an exercise program is to
eat as much as you want since you are going to start burning many more calories

buy clothes, shoes and professional exercise equipment

have your doctor give you a physical check-up to make sure your exercise plan is safe for you

lose weight so that you can exercise comfortably

ITS TIMED SO PLEASE HELP!!!!!!

Answers

Answer 1

Answer:

have your doctor give you a physical check-up to make sure your exercise plan is safe for you

Explanation:

The other answers are not logical.


Related Questions

A son grows to be 6'4", a similar height as his father who is 6'5". Which of the following best describes why this happened?

Genetic instructions for height were passed from the father to the son.

The father and son live in the same place and environmental factors influence height.

The father and son eat the same foods, causing them to reach similar heights..

There is no direct link between the father's height and the son's height.

Answers

Answer:

What best describes why a son grows and reaches a similar height to the father is that genetic instructions for height were passed from the father to the son.

Explanation:

Height is a trait that is linked to genetic inheritance from parents to offspring, given the similarity in height between fathers and sons. It is a fact that, based on a parent's height, one can have an idea of what height a child will have when he is developing.

Approximately 85 to 90% of children can have their father's height, although the genetic basis for inheriting height is not clear.

Other factors that may influence a person's final height are habits, environment and diet, but not decisive.

Other options are not completely true because:

Whether a father and son live in the same place and are exposed to the same environmental factors is not a determinant of height. Genetic inheritance prevails over the fact that father and son eat the same foods  and have the same height because of it.There is a direct relationship between the height of the father and the son.

Why.....................................................

Answers

Answer:

WHy what?

Explanation:

Life so ughhhhh

____ is a combination of gases that surrounds and protects the Earth.
the atmosphere,
air,
oxygen ​

Answers

Answer:

the atmosphere

Explanation:

Answer:

Atmosphere

Explanation:

The atmosphere surrounds and protects the Earth.

Why is population education regarded as multi-dimensional
1+12​

Answers

Population education is a multidimensional education process due to following reason:
-It helps to enhance awareness along the people to make ration and responsible decision about population related processes, behaviors and problems.

Why do people call me fat? I'm only 300 lbs and I'm only 12. It hurts my feelings.​

Answers

Explanation:

Don't let other people define who you are, be the best version of yourself. I'm here for you, if you want to talk.

Don’t listen to the haters, be confident and others don’t know who you are, only you know who you are!

There are 20 cigarettes in a pack. How many cigarettes does the one pack per day smoker smoke in one year

Answers

I believe it is 7300 good luck
7300 in regular year, 7320 in leap year

A warm up is important for which of the following activities?
A.
Weight lifting
B.
Running
C.
Basketball
D.
All of the above

Answers

All of them because they can damage ur body if you don’t warm up now
D. All of the above

Which of the following substances is a reactant photosynthesis?

Group of answer choices

Oxygen

Sugar

Sulfur dioxide

Water

Answers

Answer:

Water

Explanation:

The reactants for photosynthesis are light energy, water, carbon dioxide and chlorophyll, while the products are glucose (sugar), oxygen and water.

Answer:

water

Explanation:

I got it right on the quiz lol

Which best describes floods hurricanes and earthquakes
A. infectious outbreaks
B. natural disasters
C. chemical disasters
D. Mass power outages

Answers

The answer would be natural disasters because that is what they are scientifically listed as. Hope I helped

Answer:

B.

Explanation:

When individuals improve their aerobic endurance, which body systems are affected?

A
digestive and muscular

B
circulatory and digestive

C
respiratory and digestive

D
circulatory and respiratory









PLEASE HURRY FINAL EXAMS

Answers

Answer:D circulatory and respiratory

Explanation:

The circulatory and respiratory systems are affected when individuals improve their aerobic endurance. So the correct option is D.

What is aerobic endurance?

The ability of a person to exercise while utilizing a moderate amount of intensity and but for longer periods of time is called aerobic endurance. Some activities that require aerobic endurance are swimming, long-distance running, triathlons, etc.

Aerobic endurance is a function of the cardiorespiratory system of our body. It is the name given to the combination of the cardiovascular system or the circulatory system and the respiratory system of the body.

These two systems work together to improve and maintenance of the aerobic endurance of the body.

The commonly known cardio exercises are aerobic exercises. They are called so because they involve the cardiorespiratory system including the heart, lungs, arteries, etc for oxygen supply and muscle nutrition.

Therefore the correct option is D.

Read more about endurance, here

https://brainly.com/question/1303431

#SPJ6

A. Make an emergency kit.
B. Create a space in the basement to stay during the fire.
C. Know what a "fire weather" watch means.
D. Learn the evacuation plans in your community.

Answers

What is the question?

Answer:

A and D

Explanation:

The HELP strategy is most useful when you are

Answers

It is most use when you are Making decisions

Describe how to delay onset and reduce risks of potential health problems during adulthood.

Answers

Answer:

Here are some tips from a not qualified life coach

Exercise

Eat well

Take breaks when needed

Be happy

those are all the tips I got from myself

short note on nutrition​

Answers

Answer:

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.

5. Which stage of stress includes the "fight-or-flight" response? alarm automatic exhaustion resistance​

Answers

Answer:

Alarm

Explanation:

The "fight-or-flight" response happens on the first stage of stress, the Alarm Stage or Alarm Reaction Stage. It is at this stage that the body perceives the stressor, thus, it prepares to either face it/fight it or flee from it. For example, when a person's bag is snatched by a thief, he could either follow the thief to get his bag or stay away from trouble by just shouting to alarm the passersby. Following the thief is considered a fight response while staying away from trouble is the flight response.

The person in this stage experiences rapid heart beat, rapid breathing, trembling, dilated pupils, pale or flushed skin and so on.

Alcohol is a(n) ____.
hallucinogen
inhalant
Depressant

Answers

Answer:

depressant just took a test!!! lol

Explanation:

i. Children who watch more television, play more video games.
ii. Children who increase their physical activity, increase their total number of calories burned.
iii. Children who get more questions correct on a test, get a better grade on the test.
iv. The warmer the weather, the more children ride their bicycles.
Which situation(s) does NOT show causation?

Answers

iv
explanation: it’s obvious:)

Which of the following is the most important step in the process of setting goals? A. brainstorming B. devising a way to achieve the goals C. determining a long list of goals D. measuring progress toward achieving goals

Answers

Answer:

B

Explanation:

The answer would be B because when you set goals you have to make sure that you can achieve those goals.

Answer:

B. devising a way to achieve the goals

Explanation:

problems related to women​

Answers

Answer:

OMG this is a lot!

-Periods

-PMS

-Pregnancy

-Gender Roles

-Gender Discrimination

These are a few!

Explanation:

Problems related to women.

Hope this helps!

xoxo,

cafeology

1- An AED can be used on a person who is soaking wet?

True or False

2-An AED should NOT be used on an infant?

True or False

3-How do we check for responsiveness on an infant?

a- Tap and shout
b- gently shake
c- tickle the foot
d- open his/her eyes


Answers

Answer:

Its true

Explanation:

Chemical and Waste Management:
Discuss the packaging of regulated waste for transport.
(Dental Assistant Related Chapter 23)

Answers

Answer:

Regulate waste and nonregulated waste are generated in dental office. Regulated Waste are defined as the waste that includes infectious waste and chemical//hazardous waste. For example: disposable needles, dental burs, scalpel blades and Human tissue  etcetera.

Packaging of regulated waste for transport require a suitable regulated medical waste container that should be reusable with color-coding that represents the waste. Then the container is folded into a red biohazard bag,  labeling that the waste is biohazardous. No waste should throw directly in red bag. Then the staff needs to make a strong knot to prevent any leakage from the bag using gloves. The bag is then kept in a transport container and again checked for  the appropriate labeling as per the federal, state and local requirements in the outer box.

there has been a terrible accident and several people have been injured. you are working in the hospital, taking care of the blood supply. you are low on blood, so you need some volunteers to give their blood. you check on your list of people who have given blood in the past. you find the following information: jennifer has type a blood, rh- amy has type b blood, rh+ emely has type ab blood, rh+ sammy has type o blood, rh - the injured people are rushed into the emergency room. the doctors quickly test their blood to find out what type they will need. they rush the results to you: valentina has type o, rh+ isabella has type ab, rh - who can give blood to isabella?
A. Amy & Sammy
B. Emely & Sammy
C. Jennifer & Sammy

Answers

Answer:

Jennifer and Sammy

Explanation:

They have the right blood to give you

Diane is a basketball coach. She has engaged a professional to advise her team on how to prevent injuries. Which professional would she have engaged?

Answers

Answer:
athletic trainer

____amounts of alcohol causes an increase in appetite and help digestion. exercise, large , small​

Answers

Answer:

I large,or increased amounts of alcohol.

Explanation:

Answer:

Small

Explanation:

Just took the test and this is the verified answer.

Hello hola why yall so much drama??

Answers

I have no idea lol but people jus like arguing
wHaT cOuLd yOu pOsSiBlY mEaN?

also could u plz give me brainlyist?
I only need 3 more

What is sarcoidosis?

Answers

Answer:

Sarcoidosis is an inflammatory disease that affects multiple organs in the body, but mostly the lungs and lymph glands.

Explanation:

hope this helps

Answer:

Sarcoidosis is a rare condition that mainly affects the lungs. It is tiny collections of inflammatory cells. It can have skin patches. And it can take awhile to heal up.

George’s boss experienced cardiac arrest, which caused him to collapse and lose consciousness. He stopped breathing and his skin started to turn blue. What should George do next to best assist his boss?

A. He should call 9-1-1 and send someone to get an AED, then perform CPR.
B. He should perform CPR only.
C. He should wait for someone to get him help.
D. He should run to the hospital near by for help.

Answers

A he needs support and it’s way better to do that

1. Which of the following is not a hazard in golf?

A. water hazard
B. fairway
C. sand trap
D. rough


2. The sport of bowling was first played in ______.

A Scotland
B England
C the United States
D Germany

Answers

1.B 2.B England should be the correct answer

A chemical that helps destroy a specific kind of pathogen by locking onto a specific marker molecules is called a(n)

Answers

Answer: antibody :>

yes

I

am

correct

The correct answer is antibodies

what is narcotic drugs?​

Answers

Explanation:

The term narcotic originally referred medically to any psychoactive compound with sleep-inducing properties, and euphoric properties as well. 

Answer: I think that it is basically all the drugs out there that are not used for medical use! like in a hospital or something you are given by a doctor.

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Nick is saving up for a laptop. His dad gave him $50 to start a savings account. He earns $9 every hour from his job, which he also saves. Write the equation of a function that can be used to find y, the total Nick has saved after x hours.fill in the blanks y =__ x + __ My body is in pain but there's no reason why it should be :')My head hurts, my legs hurt, my back hurts, any advice??? Which value is equivalent to the expression 45? Find an expressiom for the shaded region. Simplify. HOW DO GEOLOGIST USE VOLCANOES TO LEARN ABOUT PLATE TECTONICS? How do artists create one or more vanishing points in their artwork? Please answer 1 - 3! thank you! The forces shown in the diagram caused the rock layers to A Fault B Folohy Form D Expand Imagery gives readers a picture that they can not only see, but hear, and possibly smell, touch and taste.Question 3 options: True False Tickets for all of the described charity raffle games cost $2 per ticket .identify the games in which a person who buys a ticket for each game every day for the next 400 days could expect to lose less than a total of $200 Which situation is an example of Brutus's use of pathos F is inversely proportional to d 2 . When F = 8 , d = 6 Work out d (positive value rounded to 2 DP) when F = 7 In how many zeros does 75! end? Israels leaders were called? Brain teaser questions help!!!! Thank you can someone send me pics of mad cats Plz I need a summary its do noww 2y 12x = -14 please help Find the value of xA- 6B-5C-4D-10 someone help me out please