Returning to a sport after an injure is most dependent upon?
How is HIV transmitted?
Answer:
HIV is transmitted through blood and genital secretions; moat people get it through sexual contact or sharing needles for illegal IV drug use.
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Make sure to save Parts 1, 2, 3, and 4 as an .rtf file and submit your work in the 04.05 Training Principles Cardio Fitness.
After talking with your Wellness Guide (instructor) about what you’ve learned, submit the 04.05 Discussion-Based Assessment, including the date of your call and a brief list of the topics you covered with your teacher in the student comment section.
Directions for Training Principles-Cardio Fitness Assignment
Purpose: To gain a better understanding of how to apply the principles of training to the development of cardiovascular fitness.
Procedure: Perform the physical activities listed below and complete the questions as directed.
Safety Concerns: Heat exhaustion and stroke are real dangers when performing this type of activity. Walking is the least intense, jogging is moderate intensity, and running is the highest intensity. After the jogging phase, if your heart rate is over 185 beats per minute then rest before attempting the running portion. At no point in this activity should you allow your heart rate to climb over 185 beats per minute. Please remember to drink plenty of water before during and after completing this activity. Avoid performing this activity during the hottest part of the day. Four-hundred-forty yards is equal to ¼ a mile or is one lap around a school track.
Part I: Record heart rate as Heart Beats Per Minute
A. Take pulse for 10 seconds and multiply by 6. ______
B. Walk fast for 440 yards.
C. Take pulse for 10 seconds and multiply by 6. ______
D. Do 3 to 5 minutes of stretching exercises.
E. Take pulse for 10 seconds and multiply by 6. ______
F. Jog slowly for 440 yards.
G. Take pulse for 10 seconds and multiply by 6. ______
H. Do 3 to 5 minutes of stretching exercises.
I. Take pulse for 10 seconds and multiply by 6. ______
J. Run for 440 yards.
K. Take pulse for 10 seconds and multiply by 6. ______
L. Do 3 to 5 minutes of stretching exercises.
M. Record heart rate 5 minutes after running the 440. ______
Part II: Principle of Progression
If you were able to jog one mile in 10 minutes, how would you progressively increase your performance by using each of the following? Be specific by using numbers in your answers.
1. (F) frequency variable?
2. (I) intensity variable?
3. (T) time variable?
Part III: Principle of Specificity
What part of the body did you exercise or overload when performing Cardiovascular Fitness exercises such as the one-mile run?
Part IV: Principle of Overload
By increasing your pace (intensity) , you made your heart beat faster and work harder. This is called overload. Increasing the number of days you jog from two days to three days is another way of overloading your body. A third way to overload is to increase the distance covered.
Suppose Cary could run .5 (1/2) of a mile in 4:00 minutes, what is the amount of time it would take Cary to reach each distance?
Hint: As you increase the distance, you also increase the time required to perform the exercise.
Activity: Amount of Time: Distance:
Running ______________ 1 mile
Running ______________ 1.5 miles (1 and ½ miles)
Running ______________ 2 miles
AAnswer:
Explanation:
Which form of the sun's electromagnetic radiation can affect you the most visibly?
Answer:
UV light
Explanation:
Stre can negatively impact phyical and mental health. However, no one can avoid it entirely. Why i it important to note the role that tre play on health?
A.
When managed effectively, tre i le harmful.
B.
Many healthy people will have to deal with tre.
C.
Stre often come from exterior factor, o not much can be done.
D.
Many people who think that they are healthy are actually quite treed.
Evaluating. Why might people in the United States have better access to AIDS treatment than people in developing nations?
one issue humanity faces is variable access to food resources based on location and environment. the problem is not that there is not enough food for
One issue humanity faces is variable access to food resources based on location and environment .A shortage of meals can also appear whilst no longer enough meals is produced, such as while crops fail because of drought, pests, or an excessive amount of moisture.
A Hug is likewise one of the Examples of Humanity and Sharing Love. there are numerous examples of humanity and compassion, as we've got examine above, but giving a authentic hug to someone can really be an powerful one. it can trade their mood and uplift them in no time.
Humanity is an critical part of existence which tells that to assist others, attempt to understand other and recognise the human beings problems with our very own eyes and attempt to assist them. showing humanity One don't need to be a rich character, even a negative individual can sow humanity by using helping a person or sharing his or her meals.
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The pegword technique is particularly suitable for use when you need to remember items based on their
order.
importance.
concreteness.
bizarreness.
The pegword mnemonic combines visual and auditory memory into a powerful mnemonic for remembering ordered lists. It provides a method for remembering numbers, nouns, and the numerical order of nouns.
The lists that are filled with:
Vocabulary, Study Keywords, Names, To Do List Items, Historical Dates, Medical Terminology, and anything else that can be organized into a list.
Each pegword system has three simple stages:
1) Configuring and remembering the system.
2) Encoding new data with the system.
3) Recalling the data by activating the system.
There are various types of peg systems available:
1) The Rhyming technique
2) The Meaning technique
3) The Alphabet technique
4) The Look-alike technique
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High levels of circulating glucocorticoids (GC) activate the?
a) allostatic response
b) HPA (hypothalamic-pituitary-adrenal)
c) homeostatic response
High levels of circulating glucocorticoids (GC) activate the HPA (hypothalamic-pituitary-adrenal).
The hypothalamic-pituitary-adrenal (HPA) axis, an intricate yet robust neuroendocrine mechanism that mediates the effects of stressors by regulating numerous physiological processes such as metabolism, immune responses, and the autonomic nervous system, is a key component of the homeostatic response (ANS). The hypothalamus, anterior and posterior pituitary glands, and adrenal cortex are the three primary components of the HPA axis.
The hypothalamic-pituitary-adrenal (HPA) axis, which regulates stress hormones such as glucocorticoids and, in particular, cortisol, may be involved in this process.
Corticosteroids, which are steroid hormones, are a subclass of glucocorticoids. Glucocorticoids are corticosteroids that bind to the glucocorticoid receptor, which is found in nearly every cell of a vertebrate animal.
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No eye protection need be worn when working with materials that create splinters or dust. True False
Answer:
False
Explanation:
you must worn an eye glasses or other protective equipment to protect your eyes from any cause of danger.
fear of public speaking and fear of giving a class presentation are both examples of phobias.
The fear of public speaking and fear of giving a class presentation are both examples of glossophobia.
What is Phobia?This is referred to as the anxiety disorder which is characterized by extreme fear of something such as heights etc and it varies with the individual being involved.
Glossophobia is a term which affects majority of people and it is characterized by nervousness or fear of someone when speaking in public. This is therefore the reason why the fear of public speaking and fear of giving a class presentation are both examples of glossophobia and is therefore the most appropriate choice.
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there has been no evidence of community health activities dating back over 1,000 years.
a. true
b. false
Answer:
false
Explanation:
sports are a great example of group physical activity in history
dietary habits, influenced by society and personal choices, are developed over a
Dietary habits influenced by society and personal choices are developed over a Lifetime.
During this period, children's food preferences are influenced not only by parental models but also by food availability accessibility, and familiarity. Therefore in order for children to learn to like and make healthy food choices they need to experience those foods early and actively. Diet is the most important predictor of health outcomes in the modern world.
A major predictor of early mortality and the only major predictor of the overall risk of chronic disease. Conversely, overall diet quality is the only major predictor of longevity and vitality. A disaccharide consisting of a glucose molecule and a fructose molecule linked together. Also called table sugar. A chemical bond between two monosaccharides that cannot be broken by human intestinal enzymes.
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fad diets are successful in the short term because they:
Answer:
don't change the thinking and poor decision making behind the original choices. Thins means that you will end back on the same trends asbefore the fad diet.
Explanation:
Since the client has a fluid volume deficit, the nurse anticipates a decrease in which vital sign when she changes position?.
Answer: Rationale: Fluid volume deficit often causes orthostatic hypotension and tachycardia.
Explanation:
The nurse typically anticipates a decrease in vital signs when she changes her position is known as the blood pressure.
Which problems have contributed to the deficit of fluid volume?The function of the Kidney naturally decreases with age, resulting in decreased sodium and water retention, as well as decreased potassium excretion. These factors place older patients at risk for fluid volume deficit and electrolyte abnormalities.
According to the context of this question, the deficit in the Fluid volume often stimulates orthostatic hypotension and tachycardia. The assessment findings in a client with a fluid volume deficit include increased respirations and heart rate.
It also involves a decreased central venous pressure (CVP) (normal CVP is between 4 and 11 cm H2O), weight loss, poor skin turgor, dry mucous membranes, decreased urine volume, and increased specific gravity of the urine increased.
Therefore, the nurse typically anticipates a decrease in vital signs when she changes her position is known as blood pressure.
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The stages of grief are not
or sequential.
children use unrealistic positive overestimations because of which of the following? (select all that apply)
(A). Children cannot tell the difference between an ideal self and a real self. (C). They have difficulty differentiating their desired and actual competence. (D). They rarely engage in social comparison at this point.
Identity formation is crucial for teenagers. One of the most important responsibilities of adolescence is the creation of a secure and self-assured identity. The adolescent years are typically when someone starts to consider how their identity may affect their life and future. As a result, many teenagers have tremendous self-consciousness about who they are and how others see them, which can lead to a stage of self-discovery and experimentation.
Some teenagers are able to learn how to maturely and in line with their age as they develop and discover who they are. Other teenagers, on the other hand, participate in dangerous and promiscuous activities during this period of identity construction, which may have a negative and long-lasting impact on their life. Parents of troublesome teenagers may have serious concerns if their children engage in destructive and improper behavior. However, it's crucial for parents of disturbed teenagers to keep in mind that, with the right care, all teenagers may regain their health and happiness. A reputable adventure therapy program teaches teenagers healthy thought and behavior patterns that can replace risky and harmful behaviors with empowering and wholesome relationships and a stronger sense of self.
The complete question is:
Do children use unrealistic positive overestimations because of which of the following? (select all that apply)
(A). Children cannot tell the difference between an ideal self and a real self.
(B). Distinguish themselves from others through many physical and material attributes
(C). They have difficulty differentiating their desired and actual competence.
(D). They rarely engage in social comparison at this point.
(E). Most young children conceive the self as part of the body.
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If a person who is physically sick goes to see a medical doctor, a person who has a mental health problem sees a ________________?.
social practices and messages influence both the emotions we feel and the ways in which we react to emotions. a.true b.false
Social practices and messages influence both the emotions we feel and the ways in which we react to emotions. a .True
The difference between emotions and attitudes are emotions involve on the spot responses and right away affect our behavior, and alternatively, attitudes are extra strong over the years because it entails a cognitive method where it considers other factors such as beliefs, emotions and influence behavioral intentions closer to the .
Social media adjustments how we suppose. It shifts how we motive. what's greater, social media can affect our intellectual fitness, and there may be a terrific amount of proof that it makes humans greater irritating and depressed. for example, research have located hyperlinks among social media envy and despair.
Feelings are inspired by means of a community of interconnected systems in the mind that make up what's called the limbic system. Key structures inclusive of the hypothalamus, the hippocampus, the amygdala, and the limbic cortex play a pivotal position in feelings and behavioral responses.
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The force that drives materials out of the glomerulus into the glomerular capsule is
A) osmotic pressure
B) blood pressure
C) concentration gradients
D) active transport
Blood pressure (option B) is the force that propels materials from the glomerulus into the glomerular capsule.
The Bowman's capsule contains particular star-shaped cells, and it is through the pores between these cells that filtrate enters the nephron. The capsule's outer structure, which is connected to the glomerular region of the nephron, is made up of star-shaped cells. Blood pressure in the glomerulus aids in the filtrate's passage from the glomerulus to the glomerular capsule. Different materials exit the glomerulus, and depending on blood pressure, certain materials can pass through the glomerulus. The blood is cleansed of these impurities, including as ions and waste products, before entering the glomerular capsule. Intertwined blood arteries cause a rise in blood pressure in the glomerulus because the sluggish blood flow allows for more effective blood filtering. The filtrate enters the glomerular capsule before moving onto the nephron's tubule.
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Question
A painting crew reported that a job is 35 completed. What fraction of the job remains to be done?
Answer:
3/5 needs to be done
Explanation:
I got this question right.
which of the following best explains why 4-year-old tanisha might knock over a tower of blocks she is building and start again?
She tries too hard to place every block perfectly and that is the reason Tanisha might knock over a tower of blocks she is building and start again.
What are the benefits of playing building blocks?
There are many benefits from building with wooden building blocks or plastic building blocks including:
1. Enhances cognitive function by fostering sustained focus and problem-solving and enables imaginative play and creative development
2. Allows for self-expression through the construction of anything desired
3. Promotes self-worth by enabling the realization of ideas;
4. Promotes social and emotional development through sharing, teamwork, and developing self-sufficiency.
5.All-around mental and physical growth, including in math, problem-solving, motor skills, and other areas!
Therefore children tend to knock over a tower of blocks they build and start again for the sake of perfection.
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a client prescribed epoetin alfa asks how the medication works. which is the nurse’s best response?
The best response will be it increase cell release to raise levels of hemoglobin and hematocrit.
Human erythropoietin epoetin alfa is created in cell culture utilizing recombinant DNA technology. It was approved by the European Medicines Agency on August 28, 2007, and it is used to treat anemia, which is frequently brought on by chronic renal failure and cancer treatment. It stimulates erythropoiesis (raising red blood cell numbers).
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What is Introduction
Answer:
Explanation:
An introduction is one of the most important part of the essay. It starts at the begging of an essay and has a thesis. Introduces the reader to the essay or possibly hook them. The intro should have 4-5 sentences. Hope this helps :)
A nurse has established a nursing diagnosis of ineffective airway clearance. The datum that best supports this diagnosis is that the client
A. Has a respiratory rate of 28 breaths/minute
B. Reports shortness of breath
C. Cannot perform activities of daily living
D. Has wheezes in the right lung lobes
The datum that best supports this diagnosis is that the client has wheezes in the right lung lobes.
The best datum that supports the diagnosis of ineffective airway clearance is wheezing, an accidental lung sound. This nursing diagnosis is also distinguished by a high respiratory rate and a report of dyspnea. They, like inability to perform activities of daily living, could support other nursing diagnoses.
Dyspnea can be caused by diseases of the lungs, heart, vascular system, neuromuscular system, or metabolism. Because shortness of breath can be caused by a variety of medical conditions, determining the precise cause can be difficult. It is a symptom of a variety of conditions affecting the respiratory system.
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which g.v. black classification of caries would most likely have a restoration that could be abbreviated mflc on tooth
Class III g.v. black class of caries could maximum in all likelihood have a recovery that would be abbreviated mflc on teeth.
Class III – This sort of hollow space happens for your incisors and canines, however most effective wherein there's no 'angle' to the teeth. They additionally arise most effective at the proximal floor of the the front tooth. Class IV – This shape of hollow space happens at the biting floor of the incisors and canines. Class I restorations repair defects at the occlusal floor of posterior tooth, the occlusal thirds of the facial and lingual floor of molars, and the lingual surfaces of maxillary anterior tooth.
Class II restorations repair defects that have an effect on one or each of the proximal surfaces of posterior tooth Class I: Carious lesions at the Occlusal regions or Buccal regions or Lingual Pits at the teeth floor. Class II: Carious Lesions at the Posterior occlusal and inter-proximal surfaces of the teeth. Class III: Carious Lesions at the Anterior inter-proximal surfaces of the teeth.
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What is the California individual shared responsibility penalty?
Answer:
equal to the lesser of either (1) the sum of the monthly penalty amounts determined under subdivision
Explanation:
Hope this helps!
Individual Shared Responsibility Penalty in California is either 2.5% of gross household income above California's filing level or a flat penalty per family member.
What is individual shared responsibility penalty?
Under the ACA, the government, insurance companies, businesses, and individuals are all responsible for ensuring that health care is accessible and affordable. Individuals' roles in this are outlined in the provision for individual shared responsibility. In summary, it states that you must have basic health insurance, obtain an exemption, or pay a penalty. The penalty is referred to in the legislation as a "shared responsibility payment," and the Supreme Court has held that it is a federal tax.
California's new Minimum Essential Coverage Individual Mandate (Ch. 38, Stats. 2019), also known as the individual health care mandate, requires all California residents to carry health insurance beginning January 1, 2020.
California residents who do not have coverage for themselves and their families in 2020 and do not otherwise qualify for an exemption will be subject to an Individual Shared Responsibility Penalty when they submit their 2020 California income tax returns in 2021, according to the new law. The penalty is determined monthly and is dependent on various factors, including an individual's age and the gross income of the household. Each individual who does not have coverage or an exemption is subject to the penalty.
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pain that is localized to the lower back and/or lower abdominal quadrants is most suggestive of
Answer: an aortic aneurysm
Explanation:
Community hospitals in mississippi can video conference with the specialists at the university of mississippi medical center thus lowering health care delivery costs and increasing the quality of medical care. This system mirrors that of the indian health care delivery system for reaching rural areas. This is an example of.
This is an example of reverse innovation?
What is reverse innovation?
Vijay Govindarajan invented the phrase "reverse innovation" to describe the phenomena of goods and services being produced in emerging countries (such as India) and then exported with a few "tweaks" to mature markets such as Europe and the United States.
The reverse innovation process begins by concentrating on low-cost product demands and requirements in nations such as India. Once items are produced for these countries, they are marketed at low costs elsewhere, even in the West, creating new markets and uses for these inventions.
Typically, corporations begin their globalisation efforts by deleting expensive features from their established product and attempting to sell these de-featured items in the developing world. Unfortunately, this technique is not particularly competitive and targets primarily the most affluent elements of society in these emerging countries. Reverse innovation, on the other hand, results in items that are made locally in developing nations, tested in local markets, and, if successful, updated for sale and delivery in the developed world.
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phenylketonuria is one of the most common receesive genetive disorders in humans. infants with pku are missing an enzyme called phenylalnie hydroxlyase, needed to
Phenylketonuria (fen-ul-key-toe-NU-ree-uh), also known as PKU, is an extraordinary inherited sickness that reasons an amino acid known as phenylalanine to accumulate within the frame. PKU is as a result of a alternate in the phenylalanine hydroxylase (PAH) gene. This gene allows create the enzyme wished to break down phenylalanine.
PKU is due to mutations in the gene that facilitates make an enzyme known as phenylalanine hydroxylase (suggested fen-l-AL-uh-neen hahy-DROK-suh-leys), or PAH. This enzyme is needed to convert the amino acid phenylalanine into other materials the frame wishes.
Phenylketonuria (PKU), as a result of versions inside the phenylalanine hydroxylase (PAH) gene, is the most not unusual autosomal-recessive Mendelian phenotype of amino acid metabolism. We estimated that globally 0.forty five million individuals have PKU, with global prevalence 1:23,930 live births (range 1:four,500 [Italy]–1:a hundred twenty five,000 [Japan]).
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