Choose a sport you like, such as football or gymnastics. Describe how a high level of flexibility would affect your performance in that sport. Consider the benefits in many aspects of the sport.

Gymnastics is a sport that requires a high level of flexibility, and it can significantly impact an athlete's performance in several ways.

Firstly, a high level of flexibility enables gymnasts to execute technical movements with greater ease and precision. In events such as balance beam and floor exercises, where athletes perform various acrobatic moves and contort their bodies into different shapes, flexibility allows them to maintain proper form and alignment, preventing injuries and maximizing their potential.

Secondly, flexibility helps gymnasts increase their range of motion and achieve more significant amplitude in their skills. In events such as vault and bars, where athletes need to generate power and momentum, having greater flexibility allows them to swing, twist, and rotate their bodies more effectively, leading to higher heights and more difficult skills.

Thirdly, a high level of flexibility enables gymnasts to improve their body control and balance. Gymnastics requires excellent body awareness, and the ability to execute complex movements with grace and poise. Greater flexibility allows athletes to move more smoothly and fluidly, making it easier to maintain control and balance during their routines.

Fourthly, flexibility can help prevent injuries and aid in recovery. Stretching before and after workouts and competitions can increase blood flow to the muscles, improving flexibility and reducing muscle soreness and stiffness. In addition, flexible muscles are less prone to strains and tears, reducing the risk of injury and allowing athletes to train more effectively.

In summary, a high level of flexibility is essential for success in gymnastics. It can improve technical execution, increase range of motion, improve body control and balance, and prevent injuries. Therefore, gymnasts often engage in regular stretching and flexibility training to enhance their performance and minimize the risk of injury.

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I WILL GIVE BRAINLIEST!!!! Plus 10 points!!

Which two structures are connected by the ear bones?

eardrum and stirrup
stirrup and auditory nerve
auditory nerve and cochlea
cochlea and eardrum

Explain two other facts that you found interesting from this article that you were not asked about already.
a.
b.

Question 1

You will be using what you've learned in this lesson to develop a personal wellness

plan to help protect yourself from both communicable and noncommunicable

diseases. Start by identifying controllable and uncontrollable risk factors for disease.

(4 points)

Communicable

Controllable

Uncontrollable

CLOSE

ge

e

.

i

e

here to search

Help!


My female cockatiel (2 years old) just laid a egg yesterday.The male is trying to get near them but she chases him out.She doesn’t hurt him just chases him away.Are the eggs infertile??(They have been together for a few weeks.)I added a cute pic of them before she got pregnant. (The male is sleeping in the pic)

pls help asap i will give 12points

Question For All The Ppl Here
1.) Whats ur favorite color on the screen? ❤️
2.) Whats Your nationality? Mines ;!
3.) How's Your day been? need someone to talk to I'm here
4!! Smile your beautiful!

Which lines is written in dialect?

Don't even think about starting another fight.
Are you wanting to pick a fight with me?
I reckon you’re itchin to fight me, ain’t you?
You’re wanting to fight me again, aren’t you?

There are 2 genes that decide each of your traits, and those 2 genes are always exactly alike. True or false??

Can speaking a different language be a communication barrier?

Group of answer choices

Yes

No

Please help What Condition does Elisa have?
Elisa's Test Results Test Result
Total glucose molecules absorbed by cells 19
Total amino acid molecules absorbed by cells 54
Total oxygen molecules absorbed by cells 273
Oxygen molecules are taken in per breath 25

help
There are six dimensions of health: physical, mental, emotional, social, spiritual, and environmental. On a scale of 1-10, with 10 being optimal wellness, how would you rank each of the dimensions as they relate to your life right now, and what steps could you take to improve your overall health?
what do they mean by spiritual ;-;

Is being sincere, genuine, and upfront, synonyms of Honest? TRUE OR FALSE?

Which sends information from other parts of the body all the way to the brain?
O neuroreceptors
O sensory neurons
O sensory receptors
O neural pathways
Please help this is a test :l

Select the correct answer.
The stressor that causes the most stress is:
A.
Waiting in a long line
B.
The death of a grandparent
C.
Participating in substance abuse
D.
Depends on the person

There are 2 genes that decide each of your traits, and those 2 genes are always exactly alike. True or false??

There are 2 genes that decide each of your traits, and those 2 genes are always exactly alike. True or false?

A man who maintains a healthy weight by eating a balanced diet is affecting his health in which way?


By increasing the number of hours he sleeps every night

By decreasing his risk of suffering from high blud pressure

By making himself more likely to abuse recreational drugs

By lowering his needs to practice self-discipline
Plzz HURRY

In order for glucose molecules to enter every cell of the body, the cell membrane must be UNLOCKED. True Or Flase?

Choose a healthy behavior and develop a positive health media message.
TV commercial
Radio commercial
Magazine ad
Internet popup ad
Teacher approved idea
Examples of healthy behaviors would include abstaining from drug/alcohol use, getting help for eating disorders, combating obesity, using firearm safely, using seatbelts, and maintaining good oral hygiene, healthy food selection, and activities that promote positive self image.

You will present a message to influence your target audience to make positive health choices. Your message can be presented as a video or by using a Web 2.0 tool such as Weebly or Jing.
Your presentation will
Focus on preventing risky behaviors.
Persuade people to choose a healthy behavior
Contain at least two strategies to achieve choosing a healthy behavior.
Answer the following questions to help you get started on your project:
50 POINTS!What is the purpose of your media message? (to inform or persuade)
What type of medium is it? (commercial, advertisement, or teacher approved)
Who is your intended audience?
What is the message? (main idea or main points)
What information can be omitted?
What techniques are you going to use to get attention?

A man who maintains a healthy weight by eating a balanced diet is affecting his health in which way?
Hurry plzz

Which muscle fibers are best suited for sprinting?

Red fibers
White fibers
Motor-neuron cells
Yellow fibers