Describe the role phytochemicals and antioxidants play in nutritional health, and identify foods high in these compounds?

Answers

Answer 1

Answer:

Antioxidants protect your body's cells from free radicals — unstable molecules created during normal cell functions. Pollution, radiation, cigarette smoke, and herbicides also can create free radicals in your body. Free radicals can damage a cell's genetic parts and may trigger the cell to grow out of control.


Related Questions

what if I committed suici

Answers

please don’t. you are loved. please make sure you eat and drink some water, okay? you are beautiful, have a nice day my friend <3

What components of fitness is Hip Hop

Answers

Answer: Hip hop dancing combines four basic elements: strength, momentum, balance and creativity.

Hope this helps :)

Identify one common cause of the increasing number of overweight and obese people in the
United States.
O activity level has increased
O healthy food choices have increased
O more cooking is done at home
O portion sizes have increased

Answers

Answer:

portion sizes have increased

Explanation:

the increase of portion sizes has increased.

What plane of motion do lateral raises take place in

Answers

The correct answer is frontal plane.

Answer and Explanation:

Frontal Plane

frontal plane movements are straight-arm lateral raises and lateral leg raises, which are comprised of adduction and abduction of the shoulder and hip, respectively.

You should keep your exercise plan where you can see it often. This will help keep you on track.
A.
True
OB.
False

Answers

Answer:

B. you still need the motivation to do it

Answer:

true

Explanation:

trust me

Write the
types of latrine and describe the `sulabh latrine´ in detail.​

Answers

Answer:

Types:

Pit latrine.

Trench latrine.

Aqua privy.

Most basic.

Explanation: The Sulabh toilet is a twin-pit system that composts waste on-site. The two leach pits retain solid matter and allow the liquid to leach and gases to disperse into the ground. Once one pit is filled, waste is diverted to the second pit. This dual-system allows adequate time for the waste to decompose into fertilizer.

3 reasons of importance for taking personal responsibility for reducing risks of injury.

Answers

Answer:

1. if they were near you or under your care, it would be your responsibility to look after them.

2. if the injury was your fault that means that you have caused it. you should stand by what you did and know it was wrong.  

3. to prevent deep investigation

Explanation:

I agree with the person above

What is the purpose of a defensive stance?

A. To help steal the ball
B. To be able to keep up with the opponent
C. To block the pass
D. All of the above

Answers

Answer and Explanation:

D. All of the above

A good defensive stance allows you to be ready to move in any direction, to contest shots, and to have active hands, ready to steal the ball, tip passes or simply make the offense work harder to do what they want to do.
The correct answer is D

i love one direction....i posted a conversation a few hours earlier and it was deleted by an army....lemme tell you armies the world is not your oyster....if you like a certain thing you are free to love it but you are not allowed to make others love it forcibly... from how many places are you gonna remove it huh? this just proves how disrespectful and lowkey fandom you guys own...it is you who is giving us proof... moreover I am proud to say I am a directioner! cuz we love 'love' n treat ppl with kindness..you might be able to remove it from here but it will always be a part of our lives n hearts.....you guys just like to pick up fights...A DONKEY REMAINS A KING ONLY TILL THE LION COMES!

Answers

Answer:

im a directioner. We love people.

Explanation:

Answer:

lemme guess you also like yungblud , just a guess

Explanation:

Healthcare workers analyze data in the form of tables and charts in order to

A) maintain mathematical and critical-thinking skills.
B) provide solutions to healthcare problems.
C) organize information into tables and graphs.
D) keep accurate patient information in records.

Answers

the answer should be D.

What is dis number 19 what tool is it?

Answers

Answer:

a knife? it looks like one tbh

PLEASE HELP!!!!


Give ideas for how airbags could be made safe or more effective.

Answers

Answer:

Explanation: Some ways it could become safer is if thier acceleration towrds the subject was softened to where there are not two objects of great acceleration heading towards each other.

PLEASE HELP! Really Need assistance!

Answers

Answer:

Each factor can affect weight training goals by many things.

Explanation:

Age can affect weight training goals because depending on your age, say a 14 year old, they might not lift as much as an 20 year old because a 14 year old most likely has less experience than a 20 year old in weight training. Hope this helps!


PLEASE HELP!


Consider the fact that cancer is most easily defected when it is found early, and then consider the time and expense involved in diagnosing a potential case of cancer.

Answers

Answer:

Cancer is often detected when an individual notices a change in his or her health — excessive fatigue, for example, or unusual bleeding, a lump that doesn't go away, unexplained weight loss, night sweats, or a persistent change in bowel or bladder habits.Cancer that's diagnosed at an early stage, when it isn't too large and hasn't spread, is more likely to be treated successfully.

Explanation: look it up i hope it help

Glass, metal fragments, wood, and paint chips are examples of foreign objects that present chemical contamination
risk.
Select one:
True
False

Answers

False, hopes this helps

Please help!!

What is the difference between an energy-dense food and a nutrient-dense food? List three examples of each and explain why you classified them as energy-dense or nutrient-dense. Do you seem to gravitate toward energy-dense or nutrient-dense?

Answers

Answer:

Foods that are energy dense have lots of calories per serving. The calories may come from protein, fat, or carbohydrates. Foods that are nutrient dense have high levels of nutrients per serving. Nutrient dense refers to the amount of vitamins, minerals, and/or protein in a food.

Explanation:

discuss TWO ways how cultural views can affect realationship

Answers

Answer:

Cultural view can affect relationship both in positive and negetive ways. ... Relationships between various people from the same cultural and having different racial norms are complex enough for the problem arising. If there is a cultural differences, then there can be problems of mixing of the community

What are the appetites?

Answers

Answer:

Appetite is the desire to eat food items, usually due to hunger. Appealing foods can stimulate appetite even when hunger is absent, although appetite can be greatly reduced by satiety. Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs.

Explanation:

What are the three layers of blood in the tube
afer being spun?

Answers

Answer:

blood plasma, a buffy coat containing platelet cells, and red blood cells.

Explanation:


Please help

What are some examples of energy dense foods, and please explain why.

Answers

Answer:

Answer below!

Explanation:

Higher energy dense foods tend to be higher in calories, have a higher fat content, and a low water content. Foods such as peanut butter, eggs and cheese would all be considered energy dense foods. On the contrary, foods such as watermelon, salad (without the oily dressing!), and most, but not all, fruits and vegetables are lower energy dense foods because of their low fat, high fiber and water content.

I hope this helps!

PE helped you Winner add c at theft g fog ft cry from four st my ft hugs c city x e c no v x

Answers

Answer:

jvknchbnjkdfn.mvcubiorehfufm

Explanation:

a square plus b square equales

Which of the following is the best description of electrophoresis?
O Process used to form various segments of DNA for analyzing
O Process used to create various segments of DNA
O Process used to separate segments of DNA to allow analysis of various segments
O Process used to hold segments of DNA together and allow analysis of various segments

Answers

Answer:

O Process used to form various segments of DNA for analyzing

Explanation:

The Big Five was developed ____.

a) To allow psychologists to work a little less.
b) No choice is correct.
c) To define how a person will act in a certain situation
d) To simplify the eighteen thousand words that exist to describe personality traits

Answers


d) To simplify the eighteen thousand words that exist to describe personality traits

Answer:

d) To simplify the eighteen thousand words that exist to describe personality traits

Homeostasis is the ability of a system to regulate its inner conditions and thereby maintain functional stability through _____.
A. Sonograms
B. Blood Tests
C. Feedback Control
D. Brain Scans

Answers

Answer:

Blood tests

Explanation:

effector can be muscles, organs, glands, and blood.

Select the correct answer. You copy the formula =SUM($A1:C1) from cell D1 to cell F10. What will the formula change to? A. =SUM(A1:C1) B. =SUM($A10:E10) C. =SUM(A10:E10) D. =SUM($A10:C10)

Answers

Answer:

b

Explanation:

How do cliques helps adolescents with social development?
O They help adolescents establish an identity.
O They foster friendships with individuals from a wide variety of cultures and social classes

Answers

Answer:

Adolescence is the period of life known for the formation of personal and social identity.

Adolescents must explore, test limits, become autonomous, and commit to an identity, or sense of self.

Erik Erikson referred to the task of the adolescent as one of identity versus role confusion. Thus, in Erikson’s view, an adolescent’s main questions are “Who am I?” and “Who do I want to be?”

Early in adolescence, cognitive developments result in greater self-awareness, the ability to think about abstract, future possibilities, and the ability to consider multiple possibilities and identities at once.

Changes in the levels of certain neurotransmitters (such as dopamine and serotonin) influence the way in which adolescents experience emotions, typically making them more emotional and more sensitive to stress.

When adolescents have advanced cognitive development and maturity, they tend to resolve identity issues more easily than peers who are less cognitively developed.

As adolescents work to form their identities, they pull away from their parents, and the peer group becomes very important; despite this, relationships with parents still play a significant role in identity formation.

Explanation:

Hopes this helps

Throughout the stages of grief, people still hope that the loss will be returned.
A.
True
B.
False

Answers

Answer: Yes, they will. That’s denial.

Value: 1 Identify the link of the chain of infection that has been broken by the following action: Handwashing​

Answers

It stops any of the six links so infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host are your answers and you can use any one

Link of the chain of infection that has been broken by the following action: Hand-washing includes,

Pathogens can be passed through close contact with carriers, contaminated surfaces and objects, animals, and more. The chain of infection can be stopped here by practicing hand washing or minimizing contact with carriers of pathogens.  No matter the germ, there are six points at which the chain can be broken and a germ can be stopped from infecting another person.

The six links includes:

Infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host.

Learn more:

brainly.com/question/25476394

which component of the lymphatic system helps produce and repair blood cells?

A) central

B) peripheral

C) accessory

D)supplementary

Answers

Answer:

A) central

Explanation:

The lymphatic system plays a major role in specific immune responses. The lymphatic system is composed of lymph, lymphatic vessels, and lymphatic organs (bone marrow, thymus, lymph nodes, spleen, etc). These lymphatic organs help to produce and repair immune cells including lymphocytes (T cells and B cells), monocytes, and plasma cells that generate antibodies against specific pathogens. The lymphatic organs can be classified into 1-primary (central) lymphoid organs, i.e., bone marrow and thymus, that produce lymphocytes and 2-secondary lymphoid organs, i.e., spleen, lymph nodes, and tonsils, that filter out and destroy undesired pathogens. The central lymphoid organs are sites where lymphocytes can divide and proliferate.

Explain. Why is alcohol and drug considered a preventable cause of nervous system disorders?​

Answers

Answer:

because its unhealthy

Explanation:

It causes your body to feel weird and your brain starts getting foggy and different, which causes your body to start shutting down.
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According to a physician in the 1500s, which of the following was a result of adding sugar to diet?(1 Point)strengthening body & mindcleans the blooddecays the teethall of the abovenone of the above make an equivalent fraction with the denominator 10,100, or 1000 i need help can someone help me please The Qing upheld China's traditional beliefs and social structures ?A) Christian B) Hindu C) Buddhist D) Confucian Which contributes to air pollution problems in China? - Some radio stations refused to play or promote a song bybecause of the influential messages of the song and act.Neil YoungRolling StonesCreedence ClearwaterBeatles Who is the author of this book? If you borrow $675 for six years at an interest rate of 10% how much total will you pay back? Which word or phrase best clarifies the relationship between ideas in these sentences? the Byzantine Roman civilization lasted a long, long time. Empire lasted for about a thousand years. O A. However O B. Likewise C. On the other hand O D. Thus30 POINTSSSS!!!! Artistic achievement was financially supported during the Renaissance via (1) Super PACS (2) Investments from banks (3) Insurance payments (4) Patronage Why did late-1890s newspapers publish sensational stories about Cuba and the Spanish-American War? Newspapers used the stories to sell more papers. The stories were meant to attract more Spanish and Cuban readers in the United States. The stories helped elected US officials learn about what was happening. Newspapers wanted other countries to know that the United States was watching Cuba closely. Read the following, then select the best prediction.Brian has been working hard to bring his Biology grade up. His parents hired a tutor for him and he studied for this exam all weekend. As the teacher hands out the exam, Brian takes a deep breath and gets out his pencil.The test will be extremely difficult.Brian's friend will get a better score.Brian's pencil will break.Brian will do well on the test. Your brother who studied abroad has written to you saying he wants to come back to your country to get a job tell him why it is wise and unwise A.75B.80C.95D.110 !!!OMGG I NEED HELP QUESTION AT THE BOTTOM!!!! Question 4 of 10What was an argument used in favor of dropping atomic bombs on Japan?A. It would prove to Great Britain that the United States was asuperpower.B. It would prevent high casualties that would be caused by aninvasion of mainland Japan.C. It would prevent high casualties of civilians in Japanese cities.D. It would convince Germany it had to surrender.SUOMI Can someone plssss help? what is the 30th term In the sequence 10,7,4,1-3,...determine the term to term rule answer this plsequation 9(2j + 5j). use mathematical properties to create two expressions that are equivalent to the expression you created can anyone help me fast