Explain why dietary guidelines for grains changed in 2005.

Answers

Answer 1

Answer:

Americans must make significant changes in their eating habits and lifestyles

Answer 2

Answer:

Dietary Guidelines were amended to recommend consumption levels of up 30 percent per day of grains and added the caveat that half of those grains should be whole grains rather than refined grains. Research shows that refining wheat decreases vitamins and eliminates fiber. In 2011 the USDA Dietary Guidelines were further amended with some significant changes in portion and serving sizes.

Explanation:


Related Questions

Which statement is true regarding blood transfusions?

In the seventeenth century, blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.
A blood transfusion is a lifesaving procedure that was developed and perfected in the nineteenth century.
Blood transfusions were common practice in the seventeenth century. They routinely infused human blood into animals.
Blood transfusions were performed by infusing sheep's blood into humans; in the eighteenth century, they were common and highly successful.

Answers

Answer:

In the seventeenth century, blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.

Explanation:

Why is it important to be physically fit and how can we stay fit? How can interacting with others help you during physical activity? Finally, how will physical activity help us now and in the future?​

Answers

Answer:

Why it is important to be physically fit, and how physical activity will help us now and in the future:

Immediate Benefits.

Weight Management.

Reduce Your Health Risk.

Strengthen Your Bones and Muscles.

Improve Your Ability to do Daily Activities and Prevent Falls.

Increase Your Chances of Living Longer.

How can interacting with others help you during physical activity?

You'll work harder with someone else around

Fitness Success

Exercise Daily. Exercise daily for at least an hour

Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets

Keep Track of Calories and Food Intake Per Day

Be Sure to Get Sleep

Stay Motivated.

Explanation:

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List the 5 groups of the food guide pyramid and give their daily recommendations (general recommendation)?

Answers

Here they are! Nice and simple.

What is a short-term risk associated with tobacco use.
A. Lung cancer
B. Heart disease
C. Stroke
D. Coughing
Please select the best answer from the choices provided.
Ο Α
ОВ
ОС
D

Answers

Answer:

D

Explanation:

The rest are long-term risks

Coughing is one of the first symptoms, and the most common short-term risk of the damage that tobacco produces in the respiratory system in general.

What is tobacco?

It is a stimulant drug that can increase blood pressure and cause tachycardia, which can lead to addiction.

Tobacco contains several substances that hinder the movement of the cilia which move mucus and debris from the lungs, the smoker coughs because the lungs are trying to eliminate irritants and accumulated mucus.

Therefore, we can conclude that coughing is a short-term risk associated with tobacco use, which appears as a defense mechanism to try to eliminate accumulated secretions.

Learn more about risks associated with tobacco use here: https://brainly.com/question/1518104

Suppose you are a graduate and want to see what jobs are available in your field. What would be the best avenue for finding those job openings?

professional organizations
college/university offices
Internet
want ads

Answers

Answer:

college/University offices or internet

Answer:

The best avenue for finding the jobs would be college/university offices.

Which two things happen during gas exchange in an animal? A. Oxygen moves from blood vessels into the lungs. B. Carbon moves from the blood into the lungs. C. Blood moves from blood vessels into the lungs. D. Oxygen moves from the lungs into the blood.

Answers

Answer:

Options B and D

Explanation:

In animals, gaseous exchange takes place in the alveoli in the lungs. Generally, animals breath-out (exhale) carbon dioxide and breath-in (inhale) oxygen. Thus, carbon moves from the blood in the form of carbon dioxide into the alveoli in the lungs while the oxygen inhaled moves from the alveoli in the lungs to the blood where it is transported round the body as oxyhaemoglobin.

Answer:

B. Carbon moves from the blood into the lungs.

D. Oxygen moves from the lungs into the blood.

Explanation:

During respiration, humans take in air which contains oxygen and the oxygen gas then moves from the lungs into the blood . The blood helps to distribute the oxygen to other parts of the body for their proper functioning.

When we breathe out, we give out carbon dioxide as a result of the carbon which is taken up from the blood into the lungs and subsequently given out to be used by plants for their photosynthetic processes.

can you tell me how to prevent pickles from getting spoiled?

Answers

Answer:

Use of oil and vinegar prevents spoilage of pickles because bacteria cannot live in such an environment. Vegetables, fruits, fish and meat are often preserved by this method.

Please mark me as brainlist.
ANSWER: Ways to Prevent Pickles from Getting bad
After canning, your pickles store them in a dark room, whereby the temperatures do not change. If a jar has not sealed correctly, make sure that you do not store it but instead eat the pickles before 24 hours are over. This is to make sure they are taken when fresh.

Learning about how your body works will A. enable you to avoid all injury B. show you the field of medicine you belong in C. empower you to take care of it​

Answers

Answer:

C

Explanation:

Select the correct answer.
__________ is the process of planning and prioritizing the tasks in your life to efficiently utilize your time.
A.
Decision-making Model
B.
Tension Reduction
C.
Prioritizing
D.
Time Management

please help me I can't find the answer.

Answers

Answer:

D!

Explanation:

Do you know someone who went to the quack? What are his reasons? ​

Answers

Quack? Please include more context for the problem a picture or more information please and thank you for an answer

Explain how intensity could affect performance?

Answers

Generally, it is believed that competitors need an “optimal level of intensity.” This means that when intensity is too high or too low, performance can be affected. A high intensity level can decrease concentration, focus, and create problems with coordination, reaction time, strength, and endurance.
some physical sensations can impact performance if the situation requires a great deal of concentration or accuracy such as golf or a performance sport. The increased adrenalin, heart rate, and muscle tension may actually interfere with performance. In addition, when intensity becomes too high a person might feel increased fatigue instead of energy which can cause slower reactions and reduced coordination. Increased intensity can also contribute to increased negativity, fear, anxiety, and feelings of hopelessness which interfere with performance of physical skills.

ody Mass Index charts to measure body fat are recommended for boys and girls beginning at
age 6.
birth.
age 2.
puberty.

Answers

Answer:

I think birth

Explanation:

What does a nurse aide need to know with regards to vital signs?

Answers

Answer:

Nurse aides need to know many thing with vital signs like what they mean and what they look like

1. Temperature: core body temperature. 2. Pulse: Number of heartbeats per minute. 3. Respirations: Number of times a client breathes per minute. 4. Blood pressure: Systolic and diastolic pressures within the arteries. 5. Pain level: The client's report of absence or presence of pain.

Identifying the Causes of
According to the text, what are the likely causes of
precocious puberty? Check all that apply.
In the United States, the onset of puberty has been
occurring earlier and earlier. Today, about 10 percent of
children ages 6 or 7 begin developing signs of puberty, a
condition known as precocious puberty.
In the early 1900s, girls typically began menstruating at
age 17. Today, girls typically begin around age 12. This
trend has been attributed to the growing number of
overweight children and a greater exposure to pollutants.
Exposure to phthalates, artificial chemicals found in
plastics, has also been cited as a cause. These chemicals
disrupt the endocrine system by mimicking hormones in
the body.
Early puberty can have many negative side effects,
including an increased risk of certain types of cancer,
such as breast cancer. Children are often emotionally
unprepared for the physical changes taking place in their
bodies. As a result, behavioral and psychological
nroblems mav increase
exposure to pollutants
exposure to phthalates
certain types of cancers
unhealthy weight gain
disruptions to the endocrine system
emotional and psychological problems

Answers

Answer:

According to the text, the most likely causes of precocious puberty are exposure to pollutants , exposure to phthalates  and unhealthy weight gain.

Explanation:

The age of onset of puberty has experienced significant variations over the years, mostly related to environmental changes and use of processed products.

Factors associated with precocious puberty are:

Industrialization produced an increase in environmental pollutants, which has been linked to early puberty. Consumption of processed foods —which favour obesity— influences the production of hormones, that can induce early sexual maturation.Finally, some chemical additives, such as phthalates, enter the body and resemble the structure of some hormones, inducing a hormonal behavior that promotes alterations, such as an early onset of puberty.

The text also mentions negative consequences for the body when an early onset of puberty occurs.

Rergarding other options:

Disruptions to the endocrine system is the possible explanation for precocious puberty.Certain types of cancers   and emotional and psychological problems are consequences of precocious puberty.

Which one of the following people has the most direct and most cost-effective opportunity to avoid developing disease or injury?

Answers

Answer:

The correct answer would be B. Juan

Juan is depressed because his father has passed away. This is an understandable reaction as he is grieving. This isn't something that is a daily or normal circumstance in his life though and he does have the opportunity and ability to recover and heal emotionally especially with the right support.

Cathy is addicted to cigarettes which already puts her at high risk of developing health problems. All her friends smoke which adds on additional peer pressure and negative environment making it difficult for her to quit. Smoking is also an expensive habit.

Meryl has diabetes which she seems to have inherited. She is at a high risk of developing complications resulting from her diabetes and medical treatment for her diabetes alone is expensive.

Paul is being exposed on a daily basis to polluted air. The only thing he could do about that would be to move but that is expensive. He can't do anything about the coal plant or the pollution and he is at high risk of developing respiratory problems.  

Explanation:

not my answer

Sorry im just tryna get points my bad

You cannot change a decision in the STRONG process after you have made it.
Please select the best answer from the choices provided.
ОТ
OF

Answers

From where ? Hope I helped

Match the definition with the word
1.
maximum pressure on the arteries when the heart pumps


2.
pressure on the arteries between heartbeats


3.
A condition that occurs with chronically high blood pressure and leads to increased risk for heart disease and stroke


4.
measurement of the pressure of the blood against the inner walls of the blood vessels
a.
Systolic
b.
Blood pressure
c.
Diastolic
d.
Hypertension

Answers

Answer:

dont cheat its obvious you are

Explanation:

Answer:

true, ur welcome

Explanation:

You can increase the challenge of your workouts by using Newton's first law of motion. We are given the example of running on sand or biking on gravel. What are some other ways that you can use Newton's first law to create a more challenging workout? When you change the terrain, what is that force called?

Answers

Answer:

Exercise on surfaces that cause your forward motion to slow down so that you have to use more energy to keep moving forward. For example, run on sand instead of pavement or perform aerobic exercise on rubber mats instead of wood flooring. Bicycle through gravel instead of on the sidewalk. This is called biomechanics.

Explanation:

Use Newton's first rule of motion to make your workout more difficult.

This rule says that until acted upon by an external force, a body continues in motion.

By altering the ground on which you exercise, you may reduce the influence of inertia on your exercises, as inertia maintains you going forward. Workout on materials that slow it down your upward motion, requiring you to expend more energy to keep going ahead. Run on sand rather than tarmac, or do aerobic exercises on rubber mats rather than wood flooring.

Learn more:

https://brainly.com/question/4128948?referrer=searchResults

Which of the following is NOT part of the nerve impulse reaction?
O Glial cells
O Resting potential
O Moving potential
O Threshold

Answers

Answer:

Resting potential

Explanation:

Obesity rates in this country have changed from what to what…how?

1 in 2 to 1 in 3

1 in 3 to 1 in 4

1 in 4 to 1 in 5

1 in 4 to 1 in 3

Answers

Answer:

1 in 2 to 1 in 3

Explanation:Black and hispanics have had a higher rate of having diabetes than any other person

When someone quits smoking, they improve their health and the health of those around them.

Answers

Answer: Well they dont just improve there health that second, but it can be hard to quit but yes there health will rise and the other dont have to breath it in around them.

Explanation: But kinda.

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Muscles that are under your control. Smiling, turning a page in a book and getting out of you
chair are some examples.


A. Cardiac muscle
B. Skeleton muscle
C. Muscles in the digestive system
D. Muscles in the blood vessels

Answers

Answer:

These are B. The skeleton muscles.

Explanation:

Cardiac muscles is like with your heart and breathing, which is always happening and you do not control it. Same with digestive system and blood vessels, they are happening naturally and you do not have to think about digesting food or blood flow in your body. But the skeleton muscles are muscles connected to your limbs and you control how you move, whether you are walking or raising your hand etc. (I appreciate Brainliest if you can)

I think B is the answer <3

what was juice wrlds real name

Answers

Answer:

Jarad Anthony Higgins

Explanation:

jarad anthony higgins  (also known as juice wrld)

was born: december 2, 1998  in chicago, illinois, U.S.

and died: december 8, 2019 (aged 21)  in oak lawn, illinois, U.S.

25
An annual report serves to analyze the number of supplies used and how many to order for the following year.
2
True
False

Answers

The answer is it is true they analyze the number of supplies

(WILL GIVE BRAINLIEST) What are some ways to stay focused when doing online schooling?

Answers

A lot of caffeine if you don't wanna ruin your lungs, vaping and smoking are stress relievers and I heard that it helps with homework but since I'm a xc runner that wouldn't be very good on my lungs and I don't recommend it.
Get enough sleep. Dont go on your phone too much. Make sure your room is quiet. And take breaks when you need them

f Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
A.
aerobic
B.
anaerobic
C.
cardio

Answers

Answer:

anaerobic

Explanation:

anaerobic builds muscle

Osteoporosis is evidence that this bone cell has been at work.
a. osteocyte
b. osteoblast
c. osteoclast

Answers

I think answer should be c. Please give me brainlest let me know if correct or not thanks I appreciate it bye

What part of the dermis cushions the body from stress and strain?
O Blood vessels
Sebaceous glands
O Collagen
O Sudoriferous glands

Answers

Answer:

Collagen.

Explanation:

Collagen fits this purpose.

The other options are more delicate structures.

Sebaceous and sudoriferous glands produce skin lubricants and sweat. Neither of those things will cushion the body.

According to the federal government's Affordable Care Act (ACA), what is the individual mandate? A. Insurance companies cannot deny insurance to people with preexisting medical conditions. B. Working individuals not covered by an employer's health plan must purchase insurance coverage. C. Veterans who sustained disabilities during their service receive free health care. D. Individual patients or their insurance must pay for their private health care.

Answers

Answer:

B. Working individuals not covered by an employer's health plan must purchase insurance coverage.

Explanation:

The individual mandate under the Affordable Care Act requires legal citizens of the United States to have insurance coverage either through an employer or through their personal means. Failure to meet any of these conditions would result in the payment of fines or penalties when the personal income tax is calculated.

This Act was instituted by Barack Obama's administration in 2010. It is recognized by law and is taken to be a form of taxation.

The HELP strategy is used to evaluate decisions.True/False

Answers

Answer:

False, it is used to make decisions

Explanation:

hi youre welcome im bored

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