health benefits of including physical activity in your daily routine include which of the following?

Answers

Answer 1

Health benefits of including physical activity in your daily routine include and it enhances the strengthens bones and joints, Aids in weight loss/control and improves flexibility and balance.

What is health?

According to the report of world health organization, health has been defined as 'a state of complete physical, mental and social well being and not merely the absence of disease or infirmity'.

There are five main aspects of the personal health that has been included the physical, emotional, social, spiritual, and intellectual. Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person's work.

Physical activity that use to improves the physical as well as emotional health, boosts mood. A healthy lifestyle that could not only help you to feel better, but it could be also reduce the risk of some diseases, lengthen your lifespan, save you money and benefit the environment.

Therefore, Health benefits of including physical activity in your daily routine include and it enhances the strengthens bones and joints, Aids in weight loss/control and improves flexibility and balance.

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Related Questions

how to ask out someone!? And how do you tell if they like you??? HELP!!

Answers

Answer:

bro i would say ask a mutual friend who they like say this

you-- hey ____, can you please do me a huge favor

mutual friend-- sure what's up

you--umm..... can you ask (your crushes name) who he/she likes

mutual friend-- ig if you want me too... but who do you like

you-- i can't tell u rn

mutual friend-- k fine but you gotta tell me if i ask him/her for u

you-- fine thx ____, but make sure you don't tell him/her that i asked you to ask him/her

mutual friend-- k

Explanation:

that is how mine kinda went

i say make sure that you can trust this mutual friend

i said the stuff in you and i just did this dialogue today at lunch soooo....... fingers crossed he says me!!!!!!!

god wish me luck and I am praying for you, so your crush likes you back too.

which provision in a health insurance policy explains the circumstances under which the insurance company can end your health insurance policy?

Answers

Cancellation and termination provision in a health insurance policy explains the circumstances under which the insurance company can end your health insurance policy.

The insurance policy is a contract (generally a standard form contract) between the insurer and the policyholder that specifies the claims that the insurer is legally obligated to pay.

In general, in order to be legally valid, an insurance contract must meet four conditions: it must be for a legal purpose; the parties must have the legal capacity to contract; there must be evidence of a meeting of minds between the insurer and the insured; and there must be payment or consideration.

A health insurance policy covers medical expenses incurred as a result of an accident, illness, or injury. Individuals can obtain such a policy in exchange for monthly or annual premium payments for a set period of time.

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When behavior is driven by instinct, it often means that we do it without really
realizing why. Many of those who exercise regularly will just feel better when they do
it because of the biological changes that occur within the body. How is this related to
instinct? (1 point)
- It is not these are two completely different phenomena.
- Most of the benefits of both are found in the endocrine system.
- Instinct is also a chemical reaction in the body produced by hormones.
- They are both ways in which the body recognizes behavior that benefits it.

Answers

The ways in which behavior and instinct are related to each other is that  are referred to as both ways in which the body recognizes behavior that benefits it and is denoted as option D.

What is Instinct?

This is referred to as a natural process which is characterized by a living organism being able to decide or act in ways without thinking when under different conditions.

It is also referred to as an inherent inclination of living organisms towards a particular complex behavior or an external stimuli. Instinct and behavior are  related to each other such that they are ways in which the body recognizes behavior that benefits it.

For example behavior such as exercising or eating benefit the body in various types of ways and is therefore the reason why option D was chosen as the most appropriate choice.

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Individual providers who receive limited federal financial assistance are not required to provide communication and language assistance to their patients with limited english proficiency.

a. True
b. False

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The given statement "Individual providers who receive limited federal financial assistance are not required to provide communication and language assistance to their patients with limited English proficiency (LEP)" is false.

The federal government's departments must be consistent with one another. Inconsistency or inconsistent guidelines could mislead those who receive federal money, drive up expenses unnecessarily, and prevent LEP people from having meaningful access, which is what this advice is intended to remedy. This entails balancing multiple principles, as is typical of most government efforts. Although this Guidance goes into considerable detail about that balance, it's crucial to remember the fundamental ideas that underpin it. First, we need to make sure that initiatives supported by the federal government and geared toward the American public don't exclude some people just because they have trouble speaking English. This is especially important because LEP individuals frequently make up a sizable number of those enrolled in federally funded programmes. Second, we must accomplish this goal while devising practical ways to lessen the financial burden that LEP requirements place on small corporations, local governments, or nonprofit organisations that receive federal funding.

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how to clean monistat out of your body

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Answer: If you are using a Monistat product that contains a reusable applicator, after you have inserted the medicine, pull the two pieces of the applicator apart and wash both with soap and warm water. Let the pieces air-dry, then put them back together.

Explanation:

If the MONISTAT product is reusable, after inserting the medicine, the two pieces of the applicator should be pulled apart and then wash it with warm water and soap. After the pieces air dry, put them back together. They should be discarded after one course.

What is MONISTAT?

It is an antifungal medication that fights yeast infections. It is applied inside of the vagina for treatment and cure of infection.

For fast relief of symptoms, MONISTAT also comes with an external itch relief cream.

Once used, patient starts feeling better as soon as 24 hours. It may take longer to completely end the yeast infection. If symptoms don’t improve within 7 days, contact your doctor.

Most MONISTAT products are reusable. After inserting the medicine, the two pieces of the applicator should be pulled apart and then wash it with warm water and soap. After the pieces air dry, put them back together. They should be discarded after one course.

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according to the dietary guidelines, which of the following minerals is a nutrient of public health concern?

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Calcium is a nutrient of public health concern according to dietary guidelines.

Some nutrients and dietary components are currently being under-consumed as a result of poor intakes of nutrient-dense meals and beverages from all food groups. Dietary components like vitamin D, potassium, calcium, and dietary fiber are thought to be public health concerns. For pregnant women, infants, and children iron is an essential mineral, and also for those who consume a lot of milk.

Examples of numerous nutrient-dense meals and drinks that are some of the best providers of these dietary components are given in the lists that follow. These lists should be used by health practitioners to assist Americans to identify the meals and drinks they like, those that reflect their cultural traditions and personal tastes, and those that also support their nutritional and food group needs.

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What is the difference between personal health record and medical record?

Answers

Answer:

Explanation:

A personal health record (PHR) is, in modern parlance, generally defined as an EHR that the individual patient controls. Electronic Medical Record Wikipedia says: An electronic medical record (EMR) is a computerized medical record created in an organization that delivers care, such as a hospital or physician’s office.

A personal health record (PHR) can be created by doctors, patients, hospitals, pharmacies, and other sources but is controlled by the patient as opposed to an electronic health record (EHR), which is a computer record that starts with and is managed by clinicians.

What is personal health record?

In a private, secure, and confidential setting, patients can maintain and manage their health information (and the information of others for whom they are authorized) using a personal health record, or PHR, which is an electronic application.

A personal health record (PHR) is a compilation of a person's medical records that is kept by the person, or by a caregiver if the patient is unable to do so themselves. These particulars about the individual include:

history of the patient's illnessesRelevant diagnosesOld and current drugs, including over-the-counter and complementary therapiesprevious medicinal and surgical proceduresImmunization history Allergies and other pertinent illnesses that may affect the provision of emergency care (e.g., Type 1 diabetes, etc.)blood groupHow to get in touch with someone in an emergencyContact information for the patient's usual healthcare providers who accept their insurance

What is electronic health record?

A patient's paper chart gets converted to digital form in an electronic health record (EHR). EHRs are patient-centered, real-time records that securely and promptly make information accessible to authorized users. An EHR system is designed to go beyond the typical clinical data collected in a provider's office and can be inclusive of a broader view of a patient's care, even though it does contain the medical and treatment histories of patients. An essential component of health IT, EHRs can:

contain a patient's medical history, diagnoses, prescriptions, treatment schedules, dates of vaccinations, allergies, radiology images, and results of lab and test work.Give professionals access to evidence-based instruments so they may decide how to treat patients.Automate and improve the workflow for providers

Hence the difference between personal and medical health record.

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Nutrients that are made by living things, are required only in small amounts, and that assist many chemical reactions are.

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Answer:Nutrients that are made by living things, are required only in small amounts, and that assist many chemical reactions in the body are vitamins.

Explanation:

isolation from extended family members makes the transition to parenthood especially difficult for modern couples.

Answers

Isolation from extended family members makes the transition to parenthood especially difficult for modern couple Identify four features of the social context of child rearing that can make modern parenting more difficult.

Isolation separates ill humans with a contagious sickness from those who are not ill. Quarantine separates and restricts the movement of folks that were exposed to a contagious ailment to look if they end up sick.

Social isolation normally refers to solitude that is undesirable and unhealthy. Socially remoted human beings may additionally lack buddies or close coworkers, and that they regularly sense lonely or depressed. they can suffer from low.

Those unique transmission-primarily based precautions normally fall into one of 3 forms of isolation, relying on how the disorder spreads. in keeping with the CDC, the 3 wellknown categories of transmission-primarily based precautions encompass contact isolation, droplet isolation, and airborne isolation.

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Please help will mark brainiest!!!

Answers

I believe it’s (B) Holding fear

Which statement BEST explains why intrinsic motivation generally works better than
extrinsic motivation? (1 point)
O Extrinsic motivation generally comes from within.
O Intrinsic motivation is more consistent than extrinsic motivation.
O Those who need extrinsic motivation probably do not want to do it.
O Those who have intrinsic motivation are naturally more disciplined.

Answers

Answer:

intrinsic motivation is more consistent than extrinsic motivation

Explanation:

I took the test

What is the amount of cholesterol per serving on this food label

Answers

A) The amount of cholesterol per serving on that food label is 0mg.

describe the steps for maintaining a personal health record?

Answers

Answer:

Explanation:1. Get medical records from your doctor Under HIPPA you have the right to see and obtain electronic or hard copy files of your health information, or share it with a third party [1] such a family member, doctor ( or even a mobile app ). ...

2. Review your records, find + fix mistakes ...

3. Compile your records in one location + maintain them

There are three main steps in maintaining a personal health record:

1. Get medical records from your doctor
2. Review your records, find + fix mistakes
3. Compile your records in one location + maintain them


How do you maintain a personal health record?

Request copies of your most recent health records from each of your doctors as well as healthcare providers so that you can create your own personal health record. Make copies of the documents, then create a file with all the data. Your personal health record should also contain information on your immunisation history, a list of the medications you are currently taking, a list of recent or ongoing illnesses, chronic conditions like high blood pressure, thyroid, as well as diabetes, as well as a list of previous ailments or surgeries. If you have health insurance, you should also keep a copy of the relevant paperwork with your record. Update the documents as often as you can.

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Candace is a goalie on her hockey team who has a reputation for stopping every puck before it enters the goal. Which skill most likely helps candace respond as the puck flies in her direction?.

Answers

Candace's job as a goalie requires her to block every puck from going into the net. She needs to be able to react quickly to the puck flies. A quick reaction time is therefore the most crucial ability she needs.

One of the most main techniques for a goalie to stop a puck is to 'cut down the angles.' Because it is difficult to simply react and move your body in time to stop a puck travelling at 100 miles per hour, the best strategy for making a save is to create a smaller target for the shooter to hit. The goalie can cover more of the net by moving further out of the net towards the shooter, reducing the shooting area - she has reduced the angle.

What is reaction time?

Reaction time is the amount of time it takes you to respond to a stimulus and make the correct decision in response to that stimulus.

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discuss the three different ways personal health records are maintained

Answers

The three different ways to maintain personal health records are:

On paperOn computer softwareOnline

Although each of the three is beneficial in its own way, there are convenience and accessibility tradeoffs with each.

What is a personal health record?

An individual's own health information is kept in a personal health record (PHR), which is a medical file. [1] This contrasts with the more popular electronic medical record, which is run by organizations (like hospitals) and incorporates information recorded by physicians (including billing data to support insurance claims). A PHR's goal is to give an online, comprehensive, and accurate overview of a person's medical history.

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an l-type calcium channel in the muscle cell membrane, activated upon depolarization, couple depolarization signal to release of calcium

Answers

Dihydropyridine receptor is an l-type calcium channel in the muscle cell membrane, activated upon depolarization, couples the depolarization signal to release calcium.

In skeletal muscle, the dihydropyridine receptor (DHPR), a voltage-dependent calcium channel by nature, mainly serves as a voltage sensor to initiate intracellular calcium release for excitation-contraction coupling.

Excitation-contraction coupling (EC) is a critical step in the contraction of skeletal and cardiac muscle, and it is mediated by interactions between two Ca2+ ion channel proteins called the dihydropyridine receptor (DHPR) and the ryanodine receptor (RyR).

Different cell types, including skeletal and cardiac muscle, express the voltage-gated Ca2+ channels dihydropyridine receptors (DHPRs) and the intracellular Ca2+ release channels ryanodine receptors (RyRs).

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all of the following are psychological killers that sabotage one's academic performance except: addiction sleep deprivation intense anxiety depression

Answers

 The following are psychological killers that sabotage one's academic performance except addiction sleep deprivation intense anxiety depression Self schema .

Despair and  anxiety depression are distinct conditions, but they commonly occur together. they also have comparable remedies. Feeling down or having the blues now and then is everyday. And anyone feels annoying sometimes — it is a ordinary response to worrying situations.

An tension sickness is a form of intellectual fitness situation. if you have an tension sickness, you could respond to certain matters and conditions with fear and dread. you can also experience bodily signs of hysteria, including a pounding heart and sweating. it's everyday to have some tension.

People with those issues have feelings of fear and uncertainty that intrude with normal activities and closing for six months or more. anxiety issues also can raise your danger for different medical problems along with heart disease, diabetes, substance abuse, and depression.

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a client presents at the clinic with reports of urinary retention. what question should the nurse ask to obtain additional information about the client’s report?

Answers

Answer: when did you last uriante

Explanation:

the best way to ensure a child maintains a skill learned through dtt is to select skills that are used in natural contexts.

Answers

Behavior and repeating it until children understand it is known as discrete trial training (DTT).

What is discrete trial training (DTT)?

Using a simple procedure to teach a new skill or behavior and repeating it until children understand it is known as discrete trial training (DTT).

The procedure entails providing a command, such as "Pick up the cup." If necessary, you reinforce the instruction using a visible or audible cue, such as pointing at the cup.

Therefore, skills are repeatedly practiced, and teachers may use encouraging techniques as needed.

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All americans should limit their intake of certain nutrients found on the labels. Which is not one?.

Answers

Dietry fibre is not what all American should limit their intake.

Labels have to listing the real quantity and DV for calcium, iron, potassium and diet D; nutrients A and C are not required. percentage of day by day Values for nutrients consisting of sodium, fiber and nutrition D had been updated. “brought sugars” ought to be listed on labels in grams and percent of every day cost.

They remember those underneath-fed on nutrients—potassium, calcium, dietary fiber, and nutrition D—of public health challenge due to the fact their low consumption are associated with continual ailment, inclusive of cardiovascular sickness, type-2 diabetes, and excessive blood stress.

The vitamins maximum commonly deficient in vegetation are phosphorus, nitrogen, and iron. Phosphorus may be present inside the soil, but in portions too small to be taken up correctly. Nitrogen might be present, but in a form that can not be used by vegetation. In alkaline soils, a few plants are unable to take up iron.

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a nurse is taking an adult client's temperature rectally. Which of the following actions should the nurse take?
a. Rotate the probe if any resistance is met as the thermometer is inserted.
b. Insert the probe to aim at the cliens petvicarea.
c. Dip the probe about 0.58 cm(2 in) into a fube of fubrkant
d. Insert the probe about 2.5 cm(1in) into the chent's ancis.

Answers

The action taken by the nurse must be

d. Insert the probe about 2.5 cm(1in) into the chent's ancis.

What is Rectal measurement?

Rectal measurement. Taking a rectal measurement is the most reliable way to obtain a core temperature value. The variation in results with this type of measurement is low and the accuracy is particularly high. The normal temperature range is approximately between 36.6 °C and 38.0 °C.

For rectal temperature measurement, the thermometer bulb must be coated with a lubricant. Then the thermometer is gently inserted about 1.25 to 2.5 centimeters into the rectum with the child lying on their stomach. The child must be prevented from moving.

How to measure rectal fever?

How to take a rectal temperature (more accurate in younger children) Lay the child, face down, on your legs or in your lap. Lubricate the tip of the digital thermometer (with a flexible tip so it doesn't hurt) with vaseline or cold water. Gently introduce it into the rectum (≈1 cm).

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which of the following involves the idea that media shoot their ideas directly into our defenseless brains?

Answers

mass society theory is: the idea that mass media undermines social order and that average people are defenseless against them

According to the mass society idea, social changes brought on by industrialization have made people feel alone and alienated. According to Kornhauser, mass society is a social structure in which elites are easily swayed by nonelites. Because they are unaffiliated with independent groups, the local community, voluntary associations, and occupational groups, nonelites—particularly those who occupy marginal positions in society—are also very easy to mobilize. When people and elites may emotionally inspire one another to extreme behaviors, social situations approximate a "mass society." Such conditions can lead to the development of unrestrained social and political groups (even totalitarian ones such as in Nazi Germany). For obvious reasons, this kind of social movement and collective behavior theorizing is also occasionally referred to as "breakdown theory."

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Equipment and Facility for Relay Races​

Answers

Answer:

there are several equipment

Explanation:

A relay baton is a hollow cylinder that is carried by each team member during a relay race. They are used specifically for handing off to teammates, in which the receiver grabs the baton and either sprints to the next receiver or to the finish line.

Starting blocks are a device used in the sport of track and field by sprint athletes to brace their feet against at the start of a race so they do not slip as they stride forward at the sound of the starter's pistol.

a post op client reports severe abdominal pain. the nurse cannot auscultate bowel sounds and notes the client’s abdomen is rigid. what is the nurse’s priority action?

Answers

Answer: Call the health care provider.

Explanation:

A condition that may be severe but resolves with treatment is?

Answers

Answer:

appendix appendix appendix

the nurse has tested an adult client’s visual fields and determined that the temporal field is 90 degrees in both eyes. the nurse should

Answers

Answer: document the findings in the client's records.

Explanation:

Transports blood throughout the body is not a function of the respiratory system and the nurse is finding the record. Thus, option A is correct.

What is circulatory system?

The circulatory system transports oxygen that the respiratory system brings into the body and the circulatory system which is made up of the heart and vessels such as veins and arteries carry oxygen, nutrients and hormones to other parts of the body. The respiratory system deals with bringing in the oxygen into the body for use which is then distributed by the circulatory system to various parts.

According to my research on studies conducted by various medical professionals, I can say that based on the information provided within the question the main function of the respiratory system is to supply the body with oxygen and remove carbon dioxide. This process is done through many different organs, the main one being the lungs which takes the oxygen and disperse it through the bloodstream.

Therefore, Transports blood throughout the body is not a function of the respiratory system. Thus, option A is correct.

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can someone help me?

Answers

Answer:

A

Explanation:

You need to isolate the variable by dividing each side by the factors that don't contain the variable.

1. Is Chlamydia a bacteria or a virus?

2. What are 3 Symptoms or Signs of Chlamydia

3. Treatment for Chlamydia

Answers

1 chlamydia is a bacterial infection
2. Pain in the testicles or vagina, eye discharge, and pain while peeing
3. Antibiotics will help treat this infection

alcohol intake in smokers is strongly associated with cancers of the:

Answers

All alcoholic drinks involve red and white wine, beer, and liquor, which are linked with cancer. The more you drink, the higher your cancer risk.

Does alcohol or smoking cause more cancer?

Established on the statistical analysis the researchers say that drinking a bottle of wine a week conveys the same lifetime cancer risk as smoking up to 10 cigarettes a week in women and 5 in men.

Although the dangers of drinking and smoking are very dissimilar, on the report of annual death numbers, smoking is interior than drinking. In the United States, an estimated 88,000 people die from alcohol-related sources every year, but about 480,000 people die from tobacco.

So we can conclude that  "It's gasoline and matches," he says. Tobacco and alcohol alone each increase the risk of assorted cancers.

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which is not a symptom of a foodborne illness

Answers

Fever

Hope this helps:)
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true or false If a space ship traveling at 1000 miles per hour enters an area free of gravitational forces, its engine must run at some minimum level in order to maintain the ships velocity. According to equity theory, a person who feels equitably treated is motivated to ________. Describe how the graph of g(x)= ||x+2||+4 is related to the graph of the parent function. Use properties to rewrite the given equation. Which equations have the same solution as 2.3p 10.1 = 6.5p 4 0.01p? Select two options. 2.3p 10.1 = 6.4p 4 2.3p 10.1 = 6.49p 4 230p 1010 = 650p 400 p 23p 101 = 65p 40 p 2.3p 14.1 = 6.4p 4 in his work, artist patrick dougherty intentionally references ideas of home, architecture, and dwellings. true or false the swivel chair company manufacturers a standard recliner. during february, the firm's assembly department started production of 145,000 chairs. during the month, the firm completed 175,000 chairs and transferred them to the finishing department. the firm ended the month with 18,000 chairs in ending inventory. all direct materials costs are added at the beginning of the production cycle. weighted-average costing is used by swivel. what were the equivalent units for conversion costs for february if the beginning inventory was 70% complete as to conversion costs and the ending inventory was 40% complete as to conversion costs? Please help. Look at photo Question 510 Points(1) Al Smith, the Democratic candidate for President in 1928, was known for his ready wit and quick comebacks. (2) Once he washeckled while making a campaign speech. (3) "Tell 'em everything you know, Al," yelled the heckler. (4) "It won't take very long."(5) Al Smith answered with a grin, "I'll tell em everything we both know-it won't take any longer."The primary purpose of this passage is toA) a. inform students about a humorous aspect of a historical figure.b. persuade people to support the Democrats.c. both of the above. Can anyone help me with the answer for number 5 & 6 I really need my math homework done , it will be graded. Thank you. the council of trent did all the following When jamel went to the store, he spent $7 on 2. 5 pounds of hamburger meat. What are two different ways to express the rate in this situation?. Suppose the equilibrium aggregate price level is rising and the equilibrium level of real GDP is falling. Which of the following most likely caused these changes?A) The average price of homes begins to fall.B) Labor unions successfully negotiate an increase in nominal wages for their workers.C) Congress decides to reduce purchases of new weapon systems.D) A recession overseas causes foreigners to buy fewer U.S. goods. Which relation represents a function? New york city will pay two men $36 million for their wrongful conviction in the 1965 assassination of civil rights activist. ?. instructions:explain the different types of racism that happens tying back to Enviromental racism and how it affects people of color. use references which of the following is a feature of language? group of answer choices it is stable it is inherently illogical its written and spoken forms are usually the same it consists of sounds organized into words according to some sort of grammar a mortgage that builds up equity faster while interest costs are cut by more than one-half. multiple choice question. interest-only mortgage graduated payment mortgage 15-year fixed-rate mortgage adjustable rate mortgag what ideologies threaten the free world today why does it matter to know about mobile phone art and computer-generated images? natural systems involve ________ with complex interactions.