HELPPPPPPPPPP
Read the following:

"Almost no one can resist looking at an electronic screen before bedtime. A survey by the National Sleep Foundation says that 95% of Americans admit to watching television, playing video games, or checking their email or texts in the hour before sleep. This despite rumors that the practice will ruin your sleep or hurt your eyes.

"The good news is that ophthalmologists say that the blue light coming from a smartphone or computer screen does not cause eye damage or blindness. Staring too long at a bright screen in a dark room can cause dry eye or muscle strain, but those issues are temporary. Short of staring into the sun, they say, you cannot hurt your eyes by using them. Special glasses or screen filters are not needed.

"On the other hand, research shows that looking at electronic screens does make sleeping difficult. Artificial light increases alertness and makes it harder to fall asleep. Blue light can also keep the brain from releasing hormones that aid in reaching the deepest and most restful stages of sleep. These effects are especially powerful when the light-emitting devices are held close to the face. Sleep experts suggest putting away your phone or tablet for an hour or two before bedtime. If you can’t, at least use an app that dims and warms the light coming from the display."

Choose the outline that best shows the main idea and major details of this reading.


1:A I. Electronic devices both good and bad
A. eyes unhurt
B. brain damaged

2:B I. Sleep problems from electronics
A. Sleep study results
i. 95% of Americans watch before bed
ii. warnings about sleep issues ignored
B. Solutions
i. put away devices before bed
ii. use apps to minimize problems

3:C I. National Sleep Foundation study results are mixed
A. most Americans use electronics at night
i. doctors disagree
ii. eye doctors encourage electronic use
iii. brain doctors call for ban on electronics

4:D I. Dangers of electronic screens
A. Eye problems
i. prolonged use causes temporary irritation
ii. blue light causes no permanent damage
B. Poor sleep
i. bright light makes it harder to fall asleep
ii. blue light affects restful stages of sleep

The outline that best shows the main idea and major details of this reading is:

A. Sleep study results

i. 95% of Americans watch before bed

ii. warnings about sleep issues ignored

B. Solutions

i. put away devices before bed

ii. use apps to minimize problems

In this case, an outline is a list of thoughts that are expanded into a more comprehensive text as you flesh out your essay.

Outlines are useful for organizing one's thoughts and making for a very readable and coherent essay.

Learn more about outlines at:
https://brainly.com/question/1388080
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give your understanding about the Filipino values and characteristics

1.what is your ideal about the Filipino characteristic?

2.state your understanding about values?​

7. Tommy told me,"I didn’t like chocolate before, now I love it"

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10. "I am working at a restaurant for the summer", said Henry.

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can you please do this question?
Can you do plsssssssssss

1. I promise I will do the best of my _______________________ to finish this work. (able)
2. Have you got the first __________________________ of this magazine? (edit)
3. We learned how to write a letter of ________________________ in English last time. (inquire)
4. This letter envelope doesn’t have the address of ________________________. (receive)
5. This product has been _______________________ on TV for some weeks. (advertisement)
6. I’d like some ______________________ about your school. Can you send me details of courses? (inform)
7. I think we should go to this school because it has excellent ________________________. (repute)
8. Helping the _______________________ children is one of our club’s activities. (able)
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Select one of your problem on english lesson and write a plan and report an action research.​

Help help help help help

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The ancient Egyptians, Greeks, and Romans used small lead discs, precursors of the modern pencil, to make lines on sheets of papyrus, then they wrote on the papyrus with ink and a brush.

A. This sentence is not a run-on.

B. The ancient Egyptians, Greeks, and Romans used small lead discs, precursors of the modern pencil, to make lines on sheets of papyrus, then, they wrote on the papyrus with ink and a brush.

C. The ancient Egyptians, Greeks, and Romans used small lead discs, precursors of the modern pencil, to make lines on sheets of papyrus, next they wrote on the papyrus with ink and a brush.

D. The ancient Egyptians, Greeks, and Romans used small lead discs, precursors of the modern pencil, to make lines on sheets of papyrus; then, they wrote on the papyrus with ink and a brush.

(trollers will be reported)
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The purpose of the podcast is...

I know this because...

The trumpet played loudly.

And you, do you say hi to me or you just texted me when you saw my picture on my status today​

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What is its literal meaning and Author's Message?

Read the poem "Nothing Gold Can Stay" by Robert Frost.

Nature's first green is gold,
Her hardest hue to hold.
Her early leaf's a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.

Which word best matches the meaning of the word "gold" in line 1?

A. Greedy
B. Rare
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Conjugate the verb "carry". It is a regular verb. Remember we form the present tense from the present principal part. singular first person I, second person you, third person he, she,or it. plural first person we, second person you, third person they.​

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I’ll give brainliest!!!!!!

read the following sentences.Choose the correct letter of your answer and write on the space provided​

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Find three examples of descriptive language used by Equiano and explain how each example serves as a strong emotional appeal (pathos) to the reader.

Rhonda kept a daily journal in the lime colored notebook she bought at the discount store.
Which of these changes, if any, should be made in the sentence?
1
daily-journal
O
2
Lime-colored
3
discount-store
Leave as is.
Clear Answer

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share your experience of a time when you were impatient. what were the consequences? ​

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Describe the living conditions of Stoker and his wife at the end of his life.

please help me plsss!​