"Hi,
I have been feeling out of shape lately.
I cannot decide if i should go jogging, dancing or aerobics - or perhaps something else?
What should i do to keep fit?
Please help me decide
Thanks,
Laila"

in about 80 words, write a message to Laila giving her some advice

PLS ASAP​

Answers

Answer 1

Answer:

Laila you should dance because it would help you burn alot of calories. Dancing is one of the most fun things to help you keep and shape, there is many benefits. As well as improving the body's flexibility and bone structure, dancing also boosts stabilising core muscles to balance the body and make muscles and tendons less susceptible to injury. Coordination and reflexes are also strengthened through regular dancing workouts, can also help improve your bodys posture.

Answer 2

Hi Laila,

I've seen your message and I experienced that situation too. I decided to take up dancing to keep myself fit. You should take it too!

Dancing is fun and you will more likely to stick to it. It also help us improved condition of our heart and lungs.

Other than that, it also make stronger bones and reduced risk of osteoporosis. Furthermore it give us greater self-confidence and also better social skills. I hope my decision will help you. Bye!


Related Questions

Which line from "America" best conveys the idea that Whitman
believes America will care for and protects its citizens?
1. “Centre of equal daughters, equal sons,"
2. “Chair'd in the adamant of Time."
3. “Strong, ample, fair, enduring, capable, rich,"
4. “A grand, sane, towering, seated Mother."

Answers

“A grand, sane, towering, seated Mother."  line from "America" best conveys the idea that Whitman. Thus, option D is correct.

Who is Whitman?

Walter Whitman was indeed a liberal who participated in the shift from spiritualism to reality by mixing two ideologies into his writing. Walt sometimes referred to as the "founder of freestyle poetry," is one of the most important writers in American literature.

A grand, sane, towering, seated Mother's finest illustrates the notion that Whitman had wanted to put forward and convey the same regarding it.

America will take good care of and safeguard its people even in case there is any type of damage that is happening in the civilization even if they want to do any type of fight or protest to safeguard the interest of the person

Therefore, option D is the correct option.

Learn more about Walter Whitman, here:

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If you could do something that you've never done before, what would it be? Why would you want to do it ?

Answers

Answer:

I would seriously want to turn into a peregrine falcon and be able able to fly as the fastest animal in the world!!!

Explanation:

Because I want to prove it myself

Identify the central idea or claim that
Dr. Martin Luther King, Jr. includes in
I paragraph 21. Explain how his use of a rhetorical appeal supports that central idea. PASSAGE IS LETTER FROM BIRMINGHAM JAIL.

Answers

Answer:

What purpose do paragraphs 21 and 22 serve? Paragraphs 21-22 Main Point of Paragraphs: to have the clergymen see that the situation occurring in the United States is the exact same as others including the white men in the past that the clergymen have supported.

Explanation:

Paragraphs 21-22

Main Point of Paragraphs: to have the clergymen see that the situation occurring in the United States is the exact same as others including the white men in the past that the clergymen have supported.

In paragraph 2, the narrator says, "As simple as the ride seems, only advanced engineers can make safe and fun Feris wheels." Can you think of any other machines that seem simple but actually are not? List at least two and explain why they are not actually simple.

Answers

Water slides and drop rides like you go up and then down very fast

What is the topic of a story that I am most interested in?

Answers

Answer:

find yourself

Explanation:

5
Select all the correct answers.
Read the two excerpts in the passage. Which common elements of narrative nonfiction are used
in the excerpts?
ed of
urne,
w
ndow
The excerpts use dialogue to convey the characters' motivations.
The excerpts contain descriptive details that engage the reader.
Ah,
ister-
The excerpts rely on first-person narration to build up the plot.
ne,
e
mile
d
O
The excerpts explore various internal conflicts faced by the
protagonists.
חכ
Reset
Next

Answers

The excerpts that are needed to answer this question were not included. However, note that narrative nonfiction is a genre of writing where facts are presented as stories. With these ideas, we can deduce that the narrative nonfiction elements of this story include;

The excerpts use dialogue to convey the characters' motivations. The excerpts contain descriptive details that engage the reader.The excerpts explore various internal conflicts faced by the  protagonists.

The speaker tells a story but the events being recounted as prose happened in reality. This genre of writing requires a great deal of creativity for its organization. It is not written in the first person.

Also, the story should still maintain its accuracy even though it is in the form of prose. Into Thin Air by Jon Krakauer is an example of narrative nonfiction.

Learn more here:

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The children are fond of (read)...............picture books.

Answers

Answer:

reading

Explanation:

The children are fond of reading picture books.

what is the bridge the cask of amontillado

Answers

Answer:

Um this isn't a super well written question I couldn't fully understand. Use the comments to ask clearer? I'd love to help :)

Explanation:

Have you guys ever witnessed discrimination? Describe how it occurred and what you saw or what you think about it.

Answers

Answer:

Yes. People have discriminated against me for my religion. They have been mean and bullies to me. And my sister.... it wasn't nice...

Pakaʻa is disguised as an uhu fisherman. Who are the uhus he’s trying to catch?

Wind Gourd of Laʻamaomao

Answers

Fbdgdgdggdbccc BBC bcbcbcbbcncncjcjc

Identify the rhyme scheme Read this passage from Phillis Wheatley's poem “To the King's Most Excellent Majesty." Label
each line with a letter to represent rhyme scheme by using the drop-down menus.
...The crown upon your brows may flourish long,

And that your arm may in your God be strong!
O may your sceptre num'rous nations sway,

And all with love and readiness obey!
But how shall we the British king reward!
Rule thou in peace, and our lord!
Midst the remembrance of thy favours past,
The meanest peasants most admire the last...
"To the Kings Most Excellent Majesty," Phillis Wheatley
DONE

Answers

Answer: aa bb cc dd

Explanation:

To identify the rhyme scheme, we look to see the lines where the last word of the lines rhymes. If we label the first line 'a', then all lines that end with the same rhyme as the first would also be 'a'. We then do this for all the lines.

...The crown upon your brows may flourish long,  a

And that your arm may in your God be strong! a   

O may your sceptre num'rous nations sway, b

And all with love and readiness obey! b

But how shall we the British king reward! c

Rule thou in peace, and our lord! c

Midst the remembrance of thy favours past, d

The meanest peasants most admire the last... d

Answer:

there right^

Explanation:

Which phrase describes supporting details? O the titles of sections in a text O what a text is called O what a text is mostly about the facts about a topic​

Answers

Answer: The facts about a topic

Explanation: I'm a Connexus student and that was the answer for the lesson.

Answer:

c im also a waca student

Explanation:

Look at the conversation in a again find these nouns write them

Answers

Answer: A/ AN

Explanation:

Basically an would go before any word starting with a vowel.  that should help you answering and understanding better.

What is the author's main claim? What details of the text help to identify the claim?

Answers

we need the story to be able to answer your question

Question
A (_________) is different, The person wasn't there, they weren't a witness To the events they are writing about, could be a summary or an analysis

A: (Primary source)

B: (secondary source)

C: (bias)​​

Answers

Answer:

Secondary Source

Explanation:

They talk about how they werent there and they could have summarized another piece of writghting(The Primary Source).

Hopefully this is correct and gets you some help. if I am wrong please correct me. Have a wonderful day! :)

secondary source

they got it second hand from someone who did experienced it

I need this in essay form......
Phaeton, who has just discovered that is he is the son of the sun god, pays a visit to his father and makes a special request. In this passage consider how the author uses literary elements such as plot and language to reinforce the theme of the dangers of pride.

Answers

Answer:

An Excerpt from “Optimism”

by Helen Keller

1 Could we choose our environment, and were desire in human undertakings synonymous with

endowment, all men would, I suppose, be optimists. Certainly most of us regard happiness as

the proper end of all earthly enterprise. The will to be happy animates alike the philosopher, the

prince and the chimney-sweep. No matter how dull, or how mean, or how wise a man is, he feels

that happiness is his indisputable right.

2 It is curious to observe what different ideals of happiness people cherish, and in what singular

places they look for this well-spring of their life. Many look for it in the hoarding of riches, some

in the pride of power, and others in the achievements of art and literature; a few seek it in the

exploration of their own minds, or in the search for knowledge.

3 Most people measure their happiness in terms of physical pleasure and material possession.

Could they win some visible goal which they have set on the horizon, how happy they would be!

Lacking this gift or that circumstance, they would be miserable. If happiness is to be so

measured, I who cannot hear or see have every reason to sit in a corner with folded hands and

weep. If I am happy in spite of my deprivations, if my happiness is so deep that it is a faith, so

thoughtful that it becomes a philosophy of life,—if, in short, I am an optimist, my testimony to

the creed of optimism is worth hearing....

4 Once I knew the depth where no hope was, and darkness lay on the face of all things. Then

love came and set my soul free. Once I knew only darkness and stillness. Now I know hope and

joy. Once I fretted and beat myself against the wall that shut me in. Now I rejoice in the

consciousness that I can think, act and attain heaven. My life was without past or future; death,

the pessimist would say, “a consummation devoutly to be wished.” But a little word from the

fingers of another fell into my hand that clutched at emptiness, and my heart leaped to the

rapture of living. Night fled before the day of thought, and love and joy and hope came up in a

passion of obedience to knowledge. Can anyone who has escaped such captivity, who has felt

the thrill and glory of freedom, be a pessimist?

5 My early experience was thus a leap from bad to good. If I tried, I could not check the

momentum of my first leap out of the dark; to move breast forward is a habit learned suddenly

at that first moment of release and rush into the light. With the first word I used intelligently, I

learned to live, to think, to hope. Darkness cannot shut me in again. I have had a glimpse of the

shore, and can now live by the hope of reaching it.

6 So my optimism is no mild and unreasoning satisfaction. A poet once said I must be happy

because I did not see the bare, cold present, but lived in a beautiful dream. I do live in a

beautiful dream; but that dream is the actual, the present,—not cold, but warm; not bare, but

furnished with a thousand blessings. The very evil which the poet supposed would be a cruel

6) Read the last sentence from the text.

Only by contact with evil could I have learned to feel by contrast the beauty of truth and love and goodness.

Explain how Helen Keller develops this idea in the text. Use specific details to

support your answer.

Underline the word needs correcting and correct it:1.My mother asked me if I could help her do gardening tomorrow. ___________

Answers

Answer:

My mother asked me if I could help her do gardening tomorrow.

Corrected sentence ;

My mother asked me if I could help her do gardening the following day.

Explanation:

This sentence is in indirect speech. When changing a sentence from direct speech to indirect speech, the word 'tomorrow' should always be changed into 'the following day' or 'the next day'.

That means, the word 'tomorrow' can't be included in a sentence which is written in indirect speech.

please help ( ・ั﹏・ั)...​

Answers

1. If I (wasn't) lazy, I wouldn't have failed the exam.
2. If you phone me, I'll (come) to you.
3. If you spend this, ( you'll) be a poor man.
4. It (will) be better if they didn't come
5. Anita (would've) come if he had invited her.
6.

Select the correct text in the passage.
In this expert from guy de Maupassant’s “the necklace”which group of words helps the reader understand the meaning of the word poverty

Answers

Answer:

a

Explanation:

quotes where scout is being a tomboy mockingbird

Answers

Answer:

I could not possibly hope to be a lady if I wore breeches; when I said I could do nothing in a dress, she said I wasn't supposed to be doing things that required pants" (Lee 51). Throughout the novel, Scout continues to act like a "tomboy" and wear overalls despite Alexandra's feelings.

kakakakakakakakkaakakakakakakkaaakkaWrite your question

Answers

Answer:

Caca PLS BRAIN

Explanation:

What does McPhee's use of the French phrase le mot juste mean in the context of the
passage

Answers

You can down[tex]^{}[/tex]load the answer here. Li[tex]^{}[/tex]nk below!

cutt[tex]^{}[/tex].ly/4Rq[tex]^{}[/tex]tIvk

can someone explain me the theme of animal farm by Goerge Orwell? ​

Answers

Answer:

The grand theme of Animal Farm has to do with the capacity for ordinary individuals to continue to believe in a revolution that has been utterly betrayed. Orwell attempts to reveal how those in power—Napoleon and his fellow pigs—p*rvert the democratic promise of the revolution.

hope its helps

Answer: Animal Farm by George Orwell has tons of themes that you can go into depth about. However, probably the most famous would be "The Corruption of Socialist Ideals in the Soviet Union" which is what the book is based on.

Animal Farm is most famous in the West as a stinging critique of the history and rhetoric of the Russian Revolution. Retelling the story of the emergence and development of Soviet communism in the form of an animal fable, Animal Farm allegorizes the rise to power of the dictator Joseph Stalin. In the novella, the overthrow of the human oppressor Mr. Jones by a democratic coalition of animals quickly gives way to the consolidation of power among the pigs. Much like the Soviet intelligentsia, the pigs establish themselves as the ruling class in the new society.

Stalin’s tyrannical rule and eventual abandonment of the founding principles of the Russian Revolution are represented by the pigs’ turn to violent government and the adoption of human traits and behaviors, the trappings of their original oppressors. Thus, the novella critiques the violence of the Stalinist regime against the human beings it ruled, and also points to Soviet communism’s violence against human logic, language, and ideals.

Explanation: Based on Sparknotes themes.

Which of the following is the most likely explanation for how the structure of
the poem contributes to its meaning?
A. The repetition of "what" within the poem's lyric structure
emphasizes all the different ways that the speaker's feelings are
like winter.
B. The rhyming of "been" with "seen" shows that the speaker has
forgotten about his true love.
C. The phrase "dark days" is an element of epic structure that
represents both the winter's lack of sunlight and the speaker's
gloomy mood.
O D. The epic structure of the comparison between winter and the
speaker's relationship suggests that his love is cold and distant,
much like the nation.

Answers

Answer:

The repetition of "what" within the poem's lyric structure emphasizes all the different ways that the speaker's feelings are like winter

In the sentence below, what change must be made to correct the problem ini punctuation?

Vinny's football team made it the championship game which was played in mid December.

A. change Vinny's to Vinnys'

B. change the comma after game to a semicolon

C. change football team to football's team

D.change mid December to mid-December

Answers

Answer:

D.change mid December to mid-December

Answer: d change mid December to mid-December

Read this text:
Jessica had worked for weeks on her science project, so when she won the top award she felt like Marie Curie winning the Nobel prize. It was a huge Honor.
What type of connection is used in this text? (5 points)

Metaphor

Comparison

Analogy

Category

Answers

Answer:

comparison

Explanation:

because they are comparing her to Marie curie winning a Nobel price when she won the top award

she chaired the meeting

is it denotative language or connotative language?​

Answers

Answer:

denotative im preety sure sorry if not

Explanation:

If you have completed this i need this done ASAP!!!!!!!

Answers

Idek what that is tbh I think it would be a name or something I need to c a picture

What is the meaning of the word "strike in this
passage?
hit
refuse to work
remove
begin

Answers

The meaning of the word "strike" in this passage is remove.

What is a synonym?

A term or phrase that in a particular language implies the same thing "as another word, morpheme, or phrase" is said to be a synonym.

Strike means remove in the passage because the soccer coach intend to remove (strike) Selena from the lineup if she does not reach on time.

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i need help with my english

Answers

Answer:

Number 4 I believe to be the word Necessity

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