how can we develop and maintain mental health and well being?​

Answers

Answer 1

Answer:

1.spend time with friends, loved ones and people you Trust.2. reduce alchohal consumption.

3.avoid Illcit Drugs use.

4. keep Active and eat well.

5.new skills and challenge your capabilities.

Answer 2
1.Connect with other people
2.Be physically active.
3.Learn new skills
4.Give to others
5.Pay attention to the present moment (mindfulness)

Related Questions

please mark me in brainlist iam back you in brain list​

Answers

Answer:

ok i will make question and mark u brainlist

Explanation:

Answer:

okay

Explanation:

Which of the following describes energy?
A: Energy is made of matter.
B: Energy is a force that pulls objects.
C: Energy is something we can see and touch.
D: Energy causes motion or creates a change.

Answers

Answer:

  (D)

Explanation:

the answer (D) its a description of the sun. (motion and change)

Energy causes motion or creates a change is the best example of energy.

What is energy?

Energy is the ability to perform work in physics. It could exist in several different forms, such as potential, kinetic, thermal, electrical, chemical, radioactive, etc.

Additionally, there is heat and work, which is energy being transferred from one body to another. Energy is always assigned based on its nature once it has been transmitted. Thus, heat transmitted may manifest as thermal energy while work performed may result in mechanical energy.

Motion is a property of all energy types. For instance, if a body is moving, it possesses kinetic energy.

Therefore, Energy causes motion or creates a change is the best example of energy.

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When you hold something heavy in your arms and then put it down, your muscles slowly return to a normal condition
because of
elasticity.
torque
tension
mechanics.

Answers

I think that it’s tension but I’d double check that.
The answer is tension

describe the concept of development​

Answers

Answer:

concept of development is a set of activities that are carried out early in the system engineering life cycle to collect and prioritize operational needs and challenges , develop alternative concept to meet the needs, select preferred one as the basis for subsequent system or capability development.

1. What is the shape of the eye?
A. oval
B. circle
C. sphere
D. dodecahedron

2. What are the two types of light-sensitive cells in the retina called?
3. What is the stimulus which causes the eye to respond and begin the vision process?
4. Name some things children play with which can cause eye injury or blindness? (i.e. b.b. guns and toy arrows).
5. How can athletes protect their eyes?
6. What should you do if you get a chemical in your eye?
7. Why is it unsafe to stare at the sun?

Please try to answer all seven questions. If not, try to answer to what you already know. Thank you!
(I will DEFINITELY mark brainliest for the person who answers correctly!)

Answers

Answer:

1. A i think 2. wash your eye with water.

For number 1 it would be A and 7, yes

name the General formula of alkane ​

Answers

Answer:

the general formula for alkane is CnH²n+2

Answer: CnH2n+2

Explanation:

                       

Which body change is not triggered by epinephrine?
slowing of breathing
widening of pupils
tensing of muscles
stopping of digestion

Answers

Stopping of digestion. Epinephrine is not something that will stop digestion
Stopping of digestion

Need help ASAP!!

Based on information in the textbook, what percentage of American adults are considered obese?

Question options:


A. 35%


B. 45%


C. 25%


D. 65%


*THE ANSWER IS NOT D*

Answers

It would be A. I just did this

Answer:

D. 70%

Explanation:

I took the test and I put A (35%) and it was WRONG. On my exam, the choices were 25, 35, 45, and 70.  Here is what the textbook says: "In the United States, the prevalence of overweight and obesity has increased dramatically over the past three decades, jumping from 47 percent of the adult population to about 70 percent!"

Can you be skinny and muscular at the same time
not very muscular but a bit you know
i am skinny but I can gain muscles easy .. But i wanna stay skinny ಥ‿ಥ at the same time I need a stronger upper body (especially abs /arms / stronger wrist)
so can I gain muscles and still be skinny ?
if u have any exercises for that plz let me know ... answer here or in comments

*answers just for points will be reported ​

Answers

Answer:

yh u can, it just depends on what type of exercises you do because if you do intense muscular training then most likely you will gain a lot of fat however if you do light muscular training you wont gain fat and will have light abs

Explanation:

You will gain muscles mass by exercising and targeting the areas you wish to work on you will stay skinny you will just get more fit so you'll probably gain weight but in your muscles so you'll still be skinny youll just be heavier because your muscles so youll be more fit, abs and arms exc. Youll just be heavier cause of the growth in your muscles

Helpp its for my child development class

Helen want to help her 11 month old daughter develop positive self-awareness. How can helen help her baby?​

Answers

Throw the baby in the trash. Obviously!
Kill her baby and don’t have another child ! Hope this helps love

Why would guy text me everyday Hi

Is he trying to tell me something but he”s hiding it??!!

Answers

Answer:

Do you ever respond?

Explanation:

Maybe he keeps texting because you never respond

He probably gotta tell u sum but can’t so he’ll just text u hi. If he gains confidence he’ll prob say it sooner or later so if u wanna see what I’d suggest keep talking to him. Or it could be a prank (it’s happened to me before ) so don’t fall for him too much

Pls help will mark brainliest promise
Sports:
What one word can be used to explain why many athletes separate from their wives or get divorced?

Answers

Answer:  Distraction

Explanation:

What factors need to be considered when choosing a child care program?

Answers

Eat the kids and see how they taste
Hope this helpssss!!!

Program and curriculum. No matter how young your little one may be, it's never too early to begin age-appropriate learning. ...
School environment. Another important factor to consider when choosing a daycare is the school environment. ...
Facilities and materials. ...
Teacher and student interaction. ...
Recommendations. ...
First impression.

Period crampss

im having bad period cramps do any of my ladies out there know what i can do to stop them

Answers

i take ibuprofen and i also put something warm where the cramps are i’m also having bad period cramps rn i hope that helps

Answer:

realaxe take a hot bath put on some music and take ibprofren

Explanation:

Looking at your city's crime statistics for last year you notice a spike in violent crime durning the month of july what is the most likely explanation for this increase a.People are not allowed to set off fire works for the 4th of july b. The park is crowded with people having picnics to celebrate the 4th of july c. People consume too much beer over the long weekend d.July is a hot mont and high temperatures contribute to violent behavior

Answers

Answer: c. People consume too much beer over the long weekend

Explanation:

The 4th of July is celebrated as the Independence day in the United States every year.

It's typically a public holiday and people celebrate and have fun. People take a lot of beer during this period and this could result in the increase in crime rate for the month.

Therefore, the answer is C.

Answer:

d. July is a hot month, and high temperatures contribute to violent behavior.

Explanation:

I just took the test. :)

The _____ is nerve roots that extend down from the end of the spinal cord.
A.
Cauda equine
B.
Medullary cone
C.
Sciatic nerve
D.
Meninges

Answers

Answer:

the answer is A

Explanation:

Answer: A

Explanation:

Both the father and the mother should share in meeting the financial needs of the family.​

Answers

This is true I agree

Which is an example of sextortion?
Tracy is smuggled into the country to live with her parents but is then forced to work at a salon.
John is lured into the country with a promise of education but is then forced to work at a restaurant.
Grace is forced into prostitution with the threat that explicit photos of her will be released if she does not.
Carmen is lured into prostitution with offers of lucrative modeling gigs in Hollywood and New York.

Answers

An example of sextortion is "Grace is forced into prostitution with the threat that explicit photos of her will be released if she does not." The correct option is C.

What is sextortion?

Sextortion is a crime in which a person forces another person to send her personal or private photos or personal favors in exchange for threats. It is a serious crime and the person who threats another person can go to jail.

Grace is being forced into prostitution because of the threat of leaking her private photos in public. It is a crime under sextortion. It is a type of blackmail that is given to Grace.

Thus, the correct option is C, Grace is coerced into prostitution under the threat of the publication of explicit images of her if she refuses.

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Answer:

C

Explanation:

I just took the quiz and got it right thank the person above me!

12. The picture below shows an object found in nature.

Tissue

Organism

Cell

Organ

Source: Public Domain
Which level of organization is best represented by the object in the picture?

Answers

Organism. Hope this helps-

Has anyone seen ethansledd17 lately?

Answers

Answer:

Umm yeah she talked to me before

Explanation:

Calories are:
A. a measure of heat energy in food
B. an important nutrient
C. found in Earths's crust

Answers

Explanation:

A. a measure of heat energy in food

Answer:

I'm going to say A)

Explanation:

A calorie is a unit of energy.

Which health-related component should start your warm-up?

A. Flexibility

B. Muscular strength and endurance

C. Reaction time

D. Cardiorespiratory

Answers

Answer:

I think flexibility, think like stretching before a work out

A-Flexibility

Stretching helps reduce risk of injury during a work out.

Drag the tiles to the correct boxes to complete the pairs.
Match the skill with its description.

communication
customer service
flexibility
problem solving
teamwork

assistance or advice given to people
who buy or use a product or service

combined action of a group of colleagues

finding solutions using creativity and
imagination

two-way process of sharing thoughts,
opinions, or information

willingness to change or compromise

Answers

Answer: first box: customer service, second box: teamwork, third box: problem solving, fourth box: communication and fifth box: flexibility

Explanation:

;)

Communication is the two-way process of sharing thoughts, customer service is who buy or use a product or service, flexibility is willingness to change or compromise, problem solving is finding solutions using creativity and, teamwork is combined action of a group of colleagues.

What is Communication?

Communication is defined as the act of donating, accepting, and providing data or in other words, talking, writing, listening, and reading.

Good communicators pay close attention, speak or write clearly, and respect opposing viewpoints.

Communication in our daily lives facilitates the development of relationships by allowing us to consider sharing our experiences and needs, as well as connect with others.

Customer service is who buys or uses a product or service, flexibility is the willingness to change or make concessions, problem-solving is coming up with solutions using creativity, and teamwork is the combined action of a group of colleagues.

Thus, this is the match  for the given scenario.

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Epinephrine and norepinephrine are both classified as catecholamines. What makes them different?​

Answers

Answer:

epinephrine has more of an effect on you heart , while norepinephrine has more of an effect on your blood vessels

Explanation:

21. A fertilized egg (embryo) attaches itself to the lining of the
where the fetus develops.
vagina
bladder
urethra
uterus

Answers

It attaches to the uterus.

Answer:

uterus

Explanation:

what does high cholesterol do to your body

Answers

Answer:

Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries.

In this heart condition, excess LDL cholesterol builds up as plaque in the small arteries of your heart, narrowing and stiffening them. This reduces blood flow, which can make you feel tired or short of breath, as well as cause chest pain, notes the National Heart, Lung and Blood Institute (NHLBI).

Which muscle turns your head?

Answers

Answer:

the muscle that turns your head is sternocleidomastoid.

Explanation:

Answer: The sternocleidomastoid muscle.

Of the following, which is not likely to occur while utilizing collaborative learning?
A. Each student researches and then shares necessary information vital to completing the task.
B. Each student works independently to come up with a solution for solving a problem.
C. One student teaches another in learning about a new math concept.
D. Each student is matched with another student of varied ability, and together they complete the
task.

Answers

Answer:

Your answer should be B: Each  student works independently to come up with a solution for solving the problem.

Explanation:

Edge 2020

Updating your manager and asking for their opinion. Praising the efforts of the other team members. Providing team members with insights and practical advice to enhance group procedures Thus option B is correct.

What utilizing collaborative learning?

Create activities that allow kids to cooperate and learn from one another while having fun.Collaboration in the classroom has been shown to aid pupils in developing higher order thinking skills as well as self-assurance and self-worth.

The educational strategy of using groups to improve learning through cooperation is known as collaborative learning. Learners who are in groups of two or more collaborate to solve issues, finish tasks, or understand new ideas.

Therefore, Each student works independently to come up with a solution for solving a problem.

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even after vasectomy condom must be used for few months why tell me?​

Answers

Answer:

Even after vasectomy condom must be used for few months because it reduces the chance of STD

Explanation:

Which statement correctly describes the fetal development process?

A) The fetus undergoes the most rapid weight gain during the first trimester.

B) The fetus takes an average of 30 weeks to mature after conception.

C) Fetal organ systems develop at a steady rate throughout pregnancy.

D) To ensure proper growth, a fertilized egg must implant in the wall of the uterus​

Answers

Answer: C

Explanation:

Answer:To ensure proper growth, a fertilized egg must implant in the wall of the uterus.

Explanation:egde

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