how do physical fitness activities contribute meaningfully to a person's desired level of fitness?​

Answers

Answer 1

Answer:

Fitness activities are critical to the physical development of the individual

Explanation:

Physical fitness is the capacity to execute regular physical activities in optimal performance, this in order to reduce sedentarism, handle disease/stress states and chronic fatigue. Physical fitness together with healthy food habits are fundamental to achieve the desired physical and mental health regardless of age and previous physical conditions. The most common and beneficial fitness activities include walking, running, swimming, dancing, aerobics, aerobic exercises (i.e., kneeling push-ups, jumping jacks, squats), bicycle riding, etc.

Answer 2

Physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

Physical fitness activities such as exercise involves the movement of the body as you burn calories.

Examples of physical fitness exercise include:

DancingHikingCyclingWater Aerobics, among others.

Physical fitness activities like exercises can help you achieve the following:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

When these are achieved, the goal of being fit or attaining a level of fitness becomes realizable as your health will greatly improve. Having a healthy body is dependent on your level of fitness.

In summary, physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

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Related Questions

A student is given two mineral samples that appear very similar. They both are opaque, white, and shiny. He knows that they are either calcite or quartz. To determine the identity of each mineral, the student puts a couple of drops of hydrochloric acid (HCl) on each sample. When calcite reacts with hydrochloric acid, carbon dioxide gas is produced. When HCl is placed on quartz, no changes are observed. Based on the information above, what evidence indicates that a chemical reaction occurs when HCl is placed on calcite?

Answers

Answer:

Carbon dioxide is a new product formed from the reaction between calcite and HCl

Explanation:

Calcite is a mineral with the chemical formula CaCO₃. Hydrochloric acid reacts with calcite to liberate carbon dioxide and form calcium chloride and water. The equation of the reaction is given below:

CaCO₃ + HCl ----> CaCl₂ + H₂O + CO₂

In a chemical reaction or change, new products are formed which are different from the original elements or compounds reacting.

Since the carbon dioxide gas, calcium chloride and water are entirely new products formed from calcite and hydrochloric acid, the reaction between calcite and HCl is a chemical reaction.

Answer:A

Explanation:

Carbon dioxide is a new substance created from the calcite and hydrochloric acid

Why might an advance directive be used?
1. to force a patient to follow the doctor's request
2. to force a patient to follow the patient's family's requests
3. to force a doctor to follow the patient's family's requests
4. to force doctors to follow the patient's request

Answers

Answer:

#4

Explanation:

Advanced directive puts the patients wishes in writing for family and doctors

Answer:

d. to force doctors to follow the patient’s request

Explanation:

the PowerPoint I already posted it check it out and let me know the answer to this pls I'll be brainlisting ​

Answers

Answer:

bcgcj bxvd hjkfncvdhxjc

Explanation:

abounding drugs and alcohol will reduce a persons risk of injury from a car accident​

Answers

I’m not sure if this is a true or false question, but let’s just say it is. Unfortunately, that’s very false.

baseball & soccer:
Match the definition with the correct term-

1.scoring a run
2.sacrifice bunt
3.passed ball, wild pitches and throwing errors
4.sacrifice flies
5.scoring position
6.fielder's choice
7.singles, doubles, triples, or homeruns
8.grand slam
9.walks
10.advancing the runners
11.stealing a base

_____a.when a catcher, pitcher or fielder makes an error and allows a runner to advance

_____b.when a batter hits a home run and there are runners on first, second, and third - which will score 4 runs total

______c.when a runner touches home plate

______d.types of hits in baseball or softball

______e.moving the runners from one base to the next

_____f.when the defense has a choice who to get out. A fielder may choose to get the runner going to third rather than the runner going to first.

_____g.when a runner tries to advance to the next base while the pitcher is throwing to a batter

______h.when a batter gets 4 balls thrown to him or her OR gets hit by a pitch

_____i.when a batter lays down a bunt to force the defense to throw to first base, allowing another runner on base to advance to the next base into scoring position

_____j.when a runner is on second or third and could get to home plate if the ball is hit hard or fast enough

______k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

Answers

Answer:

nobody knows

Explanation:

A) 3.
B) 8.
C) 1.
D) 7.
E) 10.
F) 6.
G) 11.
H) 9.
I) 2.
J) 5.
K) 4.

Not sure but sure on some. Hope this helps.

Memory, problem solving, and multitasking are all functions of the________lobe.
A. temporal
B. occipital
C. frontal
D. parietal

Answers

Answer:

C. frontal

Explanation:

The frontal lobe controls our cognitive skills, like memory, problem solving, multitasking, language, and emotion.

Answer:

C. Frontal

Explanation:

First-degree burns can be life-threatening.True or False?​

Answers

False, because first degree burns only affect the epidermis, outer layer of skin. They don’t require medical attention however some may require attention if the burn is large or painful.

Answer: False

Explanation:

i have to get rid of my dog i was wondory if someone is instrasted
YORKIE MIXED WITH A CHIWAWA
YEAR OLD

Answers

Answer:

Explanation:

I have a chorkie too!!! Hes thought to be a pure bread chihuahua but we think there's a little yorkshire in him:) his name is bear!!

I'm interested, as long as he/she free

how's life peeps hope it's going great:)

Answers

It’s going alright!! Just got a lot of homework lol. How about you?

Which of the following is the ability of the muscles to life or resist a force?
O A Muscular endurance
OB. Flexibility
OC. Muscular strength
OD. Body composition

Answers

Answer:

C. Muscular strength

Explanation:

The ability of the muscles to resist force is known as "muscular strength." Apart from muscular endurance, the muscular strength is also essential when it comes to the movement of a person. For example, when you're lifting weights, it tells you how much weight you cant lift. This kind of exercise makes your bones strong and healthy. It can also enhance calorie burn.

This is often confused with muscular endurance, which is the ability of a person to sustain a particular movement for a specific period of time.

Answer:

c

Explanation:

I got right on buzz

Which of the following is an uncontrollable risk factor that may affect physical activity throughout a person's life?
Family history
Lack of exercise
Poor diet
Tobacco use

Answers

lack off exercise, poor diet and tobacco use

explanation

lack of exercise can cause your muscles and bones to start getting old quicker and cause them to stop working as well
poor diet can cause you to not have energy to get up and move around as you should
and tobacco use can damage your heart and liver which can cause you to be at a high risk to have a stroke or heart attack

John recently was diagnosed with an infection within the oral mucosa (within the mouth) due to poor dental hygiene. one of the symptoms associated with poor oral hygiene and infection is known as?

Answers

Answer:

bacteria growth

Explanation:

hope this helped

Answer:

True

Explanation:

Sometimes young adults may want to experience physical intimacy and the lack of knowledge may result in

Answers

Pregnancy. They don’t what they are doing, the condom can break and BAM, pregnant.
They get pregnant and they get STDs

9
Select the correct answer.
Which of the following is a medicine that stimulates the body's immune response to make disease-fighting molecules to attack a specific pathogen?
A.
analgesic
B.
antibiotic
C.
antitoxin
Reset Next
Post Test: Substance Abuse
© 2020 Edmentum. All rights reserved.

Answers

Answer:

Option C: Antitoxin is right

Explanation:

A hospital administrator emailed an agenda to all the staff employees for an upcoming meeting. The agenda listed the
points below.
-Discuss the change in policy for dealing with patient privacy rights.
-Discuss the possible solutions to overcrowding in the waiting rooms.
-Discuss possible fundraising ideas for the purchase of a spectrophotometer.
What part of the meeting is being effectively communicated to staff members?
the timeliness of the meeting
the objectives of the meeting
the meeting minutes
the administrator's negotiation skills

Answers

Answer:

I think its B: the objectives of the meeting

Explanation:

Meeting objectives are being communicated effectively to staff members. So, the correct option is (B).

What is Meeting?

A meeting is defined as when two or more people come together to discuss one or more topics which often in a formal or business setting, but meetings also occur in many other environments. These can be used in the form of group decision making.

Some important points to remember in a meeting which are as follows:

A clear agenda and objectiveA pared-down list of participantsA point person or moderatorA device policyActionable next steps

These provide a valuable forum for a range of different functions that help people share ideas, make decisions, build team relationships and even feel less lonely at work.

Thus, Meeting objectives are being communicated effectively to staff members. So, the correct option is (B).

Learn more about Meetings, here:

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Match these items.


1. maximum number of electrons = 2


2. maximum number of electrons = 6


3. maximum number of electrons = 10


4. maximum number of electrons = 14


f
p
d
s

Answers

Answer:

1.=s

2.=p

3.=d

4.=f

Explanation:

Which of the following must be in place for observational learning to occur?

A) Retention and multiple attempts at success
B) Attention to model and motivation to imitate
C) Attention to instructor and making connections
D) Motivation and lack of basic necessities

Answers

Answer: B) Attention to model and motivation to imitate

Explanation:

You are quite right, the answer is indeed option B but let me add a bit of an explanation.

Observational learning is a form of learning that involves observing the subject in question with a view to imitate the behavior or characteristics of the subject afterwards. For instance, children learning how to play a certain game by watching others do the same.

For Observational learning to happen however, attention needs to be paid to the subject/ model to properly grasp the behavior of interest. There must also be a motivation to imitate the behavior of interest for the person to even begin to observe the behavior and assimilate it in the first place.

Answer:

B-   Attention to model and motivation to imitate

Explanation:

I took the quiz its correct

Agriculture is still a significant aspect of the economy of Los Angeles.

Answers

Answer:

True

Explanation:

Los Angeles County still makes a contribution to the Golden State's vast farm productivity. L.A. County farm production ranked thirty-second among fifty-eight California counties in 2013, with crops including alfalfa, carrots, and peaches, along with nursery crops.

true hope this helps :)))

Antioxidants can not be made by our bodies,so we should eat a variety of foods that provide good sources such as nuts, seeds, and citrus fruits true or false

Answers

Answer:

if this is a true/false question then the answer is true

Explanation:

Why is it important to get a resting respiratory rate as a vital sign rather than a rate while a person is active?

Answers

Answer:

Why is it important to get a resting respiratory rate as a vital sign rather than a rate while a person is active?

Well, because it shows your heart is actually resting.

Answer:

This is an important thing because this resting respiratory rate shows your body is resting, especially your lungs.

Hope this helps!

Which show is better?

(A)13 Reasons Why (B)Black Lighting (C)Stranger Things (D)Riverdale

Just to point out... yall don't have to answer

Answers

Answer:

C

Explanation:

Answer:

For me Stranger Things has to be the best show

Explanation:

Because it's really fascinating and the Demogorgon looks really cool even if it's not for kids or anything it's just really intriguing to watch. And the characters have so much personality and are really smart and I also feel bad that Hopper died. So C. And also Riverdale is a good show too I won't lie.

how to deal with a break up :(

Answers

it takes time luv, u wont get over them immediately

Answer:

well start taking care about your self and talk to someone about it

Which of the following smart weight loss strategies about snacking is FALSE?
A.
Avoid snacking just because you are bored.
B.
Snack on low-calories foods like vegetables.
C.
When you snack, dish out one portion instead of eating right out of the box or bag.
D.
You should never snack if you want to lose weight.

Answers

B.
Snack on low colories foods like vegetables

Answer:

A

Explanation:

because its good for you

write the meaning of migration. how does it impact population? describe in short.​

Answers

Answer:

Migration is the movement of people from one permanent home to another. This movement changes the population of a place. International migration is the movement from one country to another.

The population of any given area can only change through three processes: birth, death and migration. Health departments at the state and local levels keep fairly complete records of births and deaths, but information on gross migration flow—in or out—is practically non-existent. The net effect of migration on population size can be reasonably approximated, however, from census counts and vital statistics. Using data provided by the Indiana State Department of Health, along with 1990 and 2000 census counts, the Indiana Business Research Center estimates that net migration, the difference between inflows and outflows, accounted for 216,000 new state residents in the 1990s—40 percent of Indiana's total population increase for the decade.

I hope it helps you..

This is all in my book....

What is a calorie?

ik im stupid lol

Answers

Answer:The calorie is a unit of energy widely used in nutrition. For historical reasons, two main definitions of calorie are in wide use. The small calorie or gram calorie is the amount of heat energy needed to raise the temperature of one gram of water by one degree Celsius.

Explanation: hope it helps

Answer:

The calorie is a unit of energy widely used in nutrition. For historical reasons, two main definitions of calorie are in wide use. The small calorie or gram calorie is the amount of heat energy needed to raise the temperature of one gram of water by one degree Celsius.

QUESTION 3
11. Health care professionals must know and follow the state laws that set standards for their professions.
True
False

Answers

The statement is true.
The answer is true . They need to know the laws .

n
The alarm stage of Hans Selye's general adaptation syndrome is very similar to
A. the flight-or-fight response
B. constructive coping
C. catharsis
D. appraisal

Answers

Answer:

the flight or fight response

Explanation:

got it correct on edg, 100%

The alarm stage of Hans Selye's general adaptation syndrome is very similar to the flight-or-fight response, hence option A is correct.

What is the flight-or-fight response?

The fight or flight response is a physiological response that occurs automatically in response to a stressful or frightful experience.

Threat perception engages the sympathetic nervous system, causing an acute stress reaction that primes the body for either fighting or running away.

Because your blood flow is being changed, you can feel chilled or notice that your hands and feet are damp and cold.

As your body's blood and hormones flow, your face could also seem flushed. The ability to feel sharp pain is impaired.

Therefore,  the flight-or-fight response and alarm stage of Hans Selye's general adaptation syndrome is similar.

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Have you ever felt like you were worthless?

Answers

Answer:

yes sadly i have but i got my act together and moved on with my freaking life

Yes sometimes, but everyone felt that before

Nisha secured 73, 86, 78 and 75 marks in four tests. What is the least number
of points she can secure in her next test if she is to have an average of 80?
sind the​

Answers

Answer:88

Explanation:

Which of the following is an effect of sleep deprivation over time on the immune system?
A. A decreased amount id cytokines, making a person more susceptible to disease and infection B. An increase in stress hormones, causing a person’s risk of heart attack to increase C. An decrease amount of muscle mass, leading to obesity D. An increase in blood sugar levels, leading to a person become obese or developing diabetes

Answers

Answer:

The answer is A.

Explanation:

Hope it helps! <3

The effect of sleep deprivation over time on the immune system is that it decreases amount of cytokines, making a person more susceptible to disease and infection. That is option A.

What are cytokines?

Cytokines are proteins of the immune system that controls the growth and activity of other immune system cells and blood cells.

The level of secretion of cytokines is affected by stress.

Sleep deprivation is a type of stress to the body which causes these immune proteins, cytokines, to decrease making a person more susceptible to disease and infection.

Learn more about immune system here:

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