How does resistance training prevent osteoporosis?​

Answers

Answer 1
Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimises the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
Answer 2

Answer:

Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimizes the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.

Explanation:

Hope this helps


Related Questions

1. If you eat well, don't do drugs, and exercise, then you are healthy in which component?
Spiritual
Environmental
Physical

Answers

Answer:

physical health

Explanation:

these have something to do with your physical body

Muscle, bone, skin, and organs make up a person's__________

•lean body tissue
•torso
•non-essential body tissue
•body tissue

Answers

Answer:

body? duh

Explanation:

i believe lean body tissue?

Identify the systolic and diastolic ranges for stage 1 hypertension.

Answers

Answer:

The systolic pressure is 140 to 159 mm Hg or your diastolic pressure is 90 to 99 mm Hg

PLEASE HELP BRAINLIEST

Answers

Answer: steps for two rescuers CPR with AED-

what's cool....to be talkative or quite?​

Answers

Explanation:

well I'd say talkative but it doesn't matter l0l

Answer:

well from experience quite people are the most fun and talkative people are to loud.

At the end of a term of service, the exit score entered in
the checked service round box is:
Mc
The score recorded in the points column for that team.
The number of points scored by the serving team.
One higher than the last exit score.
Nothing; no number is entered in the service round box.

Answers

Answer:the score recorded in the points column for that team

Explanation:I took it

Which aspect of critical thinking would help in understanding a patient’s laboratory results?

A.
using emotional reasoning
B.
tolerating ambiguity
C.
encouraging assumptions
D.
analyzing data

Answers

Answer:

D.  analyzing data

Explanation:

"Critical thinking" is very important especially when it comes to the jobs of healthcare professionals who are constantly facing a major decision regarding their patients. Among the choices above, choice D (analyzing data) shows critical thinking when it comes to understanding a patient's laboratory results. The lab results are considered the data that are to be analyzed. This means that the healthcare professional is expected to check the significant findings and how they could be related to the symptoms of the patient. This will help him come up with a proper diagnosis.

Which statement describes a similarity between the skeletal and muscular systems?

Both systems transport oxygen.
Both systems include bones.
Both systems act as levers.
Both systems control movement.

Answers

Answer:

Both systems control movement.

Explanation:

True or False: The lungs are encased in, and protected by, a serous (watery) membrane called the visceral pleura.

Answers

True.I’m currently taking health classes!
Brainliest?
Have a good day:)))

Answer:

id say false

Explanation:

our rib cage is what protects our lungs and heart but i could be wrong

Which of the following is true? A. By the time you reach your 20's, your bones will reach their maximum strength. B. It is important that children get enough calcium and vitamin D to prevent osteoporosis. C. Most kids oroduce enough vitamin d.
D. All of the above

Answers

Answer: It is all of the above, all of these statements are true! Every single one actually. I hope that this helps you, and that you have a great rest of your day! Your answer would be D

Explanation:

Answer:

It is All of the Above

Explanation:

I looked it up :)

Based on the chart, a young man who has been a member of a gang for one year has likely committed about criminal offenses.
If a young man stays in a gang for three years, the number of likely criminal offenses to .

Answers

Answer:

On E2020

Have a Great Day :)

Based on the chart, if a young man stays in a gang for three years, the number of likely criminal offenses to 50.

What is a criminal offense?

Criminal offense is the activity which is against the laws of crime bureau. These activities can be robbery, murders, assaults, etc. The person who perform these criminal activities got punishment under law.

Thus, the number of likely criminal offenses to 50.

Learn more about criminal offense

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Helppp please I’m slow-

Answers

Answer:

its depressants

Explanation:

depressant medicines include sedatives tranquilizers and hypnotic these drugs slow brain activity making them useful for treating anxiety, panic, stress ,reactions and sleep disorders

A minor cut ,should or should not, be washed with soap and water?

Answers

Answer:

Should

Explanation:

You should keep a minor cut under water because it will reduce the risk of infection when using soap you should wash around the cut but avoid getting it inside.

Rinse the wound with water. Keeping the wound under running tap water will reduce the risk of infection. Wash around the wound with soap. But don't get soap in the wound.

What exactly does a virus do in our cells in order to replicate?

Answers

Answer:

The lytic cycle and the lysogenic cycle

Explanation:

Answer: As viruses are obligate intracellular pathogens they cannot replicate without the machinery and metabolism of a host cell. Although the replicative life cycle of viruses differs greatly between species and category of virus, there are six basic stages that are essential for viral replication.

Picture of the steps they take:

PLS HELP I MAKE AS BRAINLEIST

Answers

Answer:

all of the above you dont have to give me brainliest

What characteristiRemote controls enable users to adjust the volume and channel of televisions without having to touch the television. Which of these best describes the signals sent by remote controls to televisions?
A.
gravitational energy
B.
sound waves
C.
potential energy
D.
electromagnetic wavesc feature of a wave is indicated by the letter C on the diagram below?

Answers

Answer:

It is D

Explanation:

Electromagnetic waves enable users to adjust the volume and channel of the television without having to touch the television by remote control. Therefore, option D is correct.

What are electromagnetic waves?

The oscillations between an electric field and a magnetic field produce waves known as electromagnetic waves or EM waves. In other words, magnetic and electric fields oscillate to form electromagnetic (EM) waves. Gamma-ray is the most harmful radiation for humans.

Radio waves of long, short, or FM wavelengths, as well as TV, phone, and wireless signals and energies, are all transmitted via electromagnetic waves.

They are also in charge of transmitting energy in the form of X-rays, gamma rays, visible light, ultraviolet light, and infrared radiation. Therefore, option D is correct.

Learn more about electromagnetic waves, here:

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help
d
d
d
s
s
s
s
s
s

s
s
d
d
d
d
d

Answers

Answer:

B

Explanation:

A person will throw up

the primary function of the system is to cover and protect the body​

Answers

Answer:

Integumentary System

Explanation:

Self-sufficiency is having the confidence to make responsible decisions.
O True
O False

Answers

Answer:

True

Explanation:

. True or False. Focusing on wellness means that you go to the doctor to receive treatment only when you are sick?


Answers

False.

Focusing on wellness involves taking preventative measures, such as visiting the doctor even when you aren’t sick.

The statement "Focusing on wellness means that you go to the doctor to receive treatment only when you are sick" is absolutely false.

What is Wellness?

Wellness may be defined as a circumstance of being good in health, active in your work, and significantly focusing on your objectives. It is overall well-being of an individual.

Once when you are sincere about your health and focusing on wellness, you must be passively aware of all positive, negative, good, bad, etc. actions and consequences of your body.

You have to follow a good daily routine, avoid junk foods, at least a monthly check-up, positive thinking, be health conscious, etc. And consult a doctor not only when you are sick.

Therefore, the statement "Focusing on wellness means that you go to the doctor to receive treatment only when you are sick" is absolutely false.

To learn more about Wellness, refer to the link:

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Which is a valid mental health resource?
peers
school nurse
www.psychology.com
www.healthyliving.net

Answers

Answer:

C. School nurse

Explanation:

First of all, based on the options, your school nurse is the most "reliable" source because peers dont really know a lot and there not perfessional and if you are gonna go to a website to get help it better end with an .org, .gov, or .edu!! Learned this in my health class.

Answer:

School Nurse did the test

help
s
s

s
s
s
s
s
s

s
s
fr
r

Answers

Answer:

The answer would be C

Explanation:

Zebras run with other zebras to confuse the lions with their stripes

Answer:

Run away from the lion

Explanation:

Its his prey

question 25. there are many early warning signs of stress. Some of these signs are physical, somewhere emotional, and others are behavioral. For the following list, choose A if you believe the a sign and it physical one and B if you believe it is an emotional one.

A. physical

B. emotional​

Answers

Answer:

B

Explanation:

i think stress affects us in both physical and emotional way but most of the cases of stress have started from our own emotions

Select the correct answer.
Which example indicates obsessive-compulsive disorder?
OA. Jo is obsessed with her welght and starves herself to reduce It.
Sun Li is obsessed with eating and binges on food even when she is not hungry.
Ос. Susan is obsessed with arranging her kitchen dishes and repeats this 10 times a day.
OB.
Reset
Next

Answers

Answer: Susan having an obsession with arranging her dishes and repeating that 10 times a day

Explanation:

Give four, 3 sentence examples of either physical, cognitive, language, social, emotional, or moral development that people undergo throughout their life.

Answers

Moral Change. As a kid you dont do much thinking of your own so your morals are shaped and constructed solely by your parents/ mentors. Later in life you begin to think critically and may decide you dont agree with what you were taught to believe in your youth, such as a religious fallout. Emotional change. You may enter a relationship with significant other and enjoy a period of happiness and content. But at the end of the relationship if things turn sour you may come to regret ever taking part in the relationship to begin with. This experience may impact your willingness to enter another romantic relationship with a new person

what materials though the cloth

Answers

Answer:

cotton and polyester

Explanation:

Use the drop-down menus to select the best answers.


✔ Night blindness
is when people have difficulty seeing in dim light.

✔ Nearsightedness
is when people cannot see objects at a distance.

✔ Farsightedness
is when people cannot see objects that are close to them.

✔ Reduced peripheral vision
is when people cannot see anything that is not directly in front of them.

Answers

Answer: All of the answers are correct

Explanation:

All of the answers to your question are referring to the correct description.

Night blindness is when people are having difficulty in seeing in dim light which means that they are having difficulty seeing in dark places.

Nearsightedness is when people cannot see objects that are found at some distance that is FAR. -

Farsightedness is opposite to nearsightedness which means that it is when people cannot see objects that are CLOSE to them. +

Reduced peripheral vision is when people cannot see objects or people that are not found directly in front of them, that they aren't close.

LOTS OF POINTS!!! WILL GIVE BRAINLEST!!! ALSO BIG REWARD!!! Complete the following: list everything you ate and drank yesterday break everything you ate into the food groups (example: pizza crust=grain, cheese=dairy, pepperoni=meat) Create a chart to indicate the number of servings of each food group you had. You may find more detailed information at choosemyplate.gov
if someoen could do this it would help so much!
I had 2 corn dogs, 2 hamburgers, and a handful of fries.

Answers

Answer:

corndog=meat

hamburger=meat

hamburger bun=grain

fries= vegtable (since they made from potatos)

pls eat healthier, this type of eating will cause health issues in the future

Answer:

Pizza crust= grains

Cheese= Dairy

Pepperoni= Protein

Chicken=Protein

That's it tbh

I had dominoes yesterday

Explanation:

Hope this helps

What if you misdiagnose a patient?

Answers

You can get sued for a lot of money and you may lose your job

Otto, a restaurant manager, wants to purchase pickled fish from a supplier who cans the pickles at home. What are two things that can happen if Otto purchases food from this supplier?
He might purchase food at a discounted rate.
He might purchase food that is contaminated.
He risks serving food his customers might dislike.
He might purchase food made using endangered animals.
He risks his customers getting foodborne illnesses.

Answers

Answer:

he might purchase food that is contaminated

-he risks his customers getting foodborne illnesses

Explanation:

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