how many calories should a 5-foot 2 woman eat to lose weight

Answers

Answer 1

Answer:

Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women.

Explanation:

Answer 2

Answer: The ideal weight for a 5’2 women should be from 104 to 131 lbs.

Explanation: Eating vegetables, fruits, proteins, and a lot of water !! NO JUNK FOOD, SOAD AND FAST FOOD.


Related Questions

Give atleast 5 characteristics of a healthy child pls pls pls help me!! i will follow you​

Answers

Answer:

. Self-Consciousness

growth and development

independence

dependency, vulnerability,

Does apple cider vinegar lower blood pressure naturally?

Answers

It can reduce blood triglycerides, cholesterol, and blood pressure.


PLEASE MARK ME BRAINLIEST

1. True/False: Only the duration of physical activity matters when releasing calories we have eaten.

2. True/False: The only component of Energy Out is the physical activity a person performs.

Answers

Answer:the work of gods brain is none of our concern

Explanation:bc

what is the relationship between peers and Casual friendships​

Answers

Answer:

The difference is the relationship with a peer is someone that you work with (not willing) or somebody who you see everyday but have no type of relationship with them personally, a casual friendship is when you willing offer have that friendship with somebody and choose to hangout with that person.

Explanation:

describe the effect that dehydration would have on the specific gravity of urine and why

Answers

Answer:

The specific gravity would be higher because of the greater amount of concentrated solutes.

Explanation:

I hope this helps, Happy Thanskgiving!

why should you explore different careers at this point in your life so you're prepared to make the best decision for your needs and wants in the future be because it's necessary to know what you want to know to do before you graduate high school seems so you can choose the right color for training program D because you are teachers and parents want you to

Answers

Answer:

so you're prepared to make the best decision for your needs and wants in the future

the difference between behavior change approach and self empowerment approach to health education.

Answers

Answer:

Behavior change interventions use various kinds of theories to target people's behavior, which they do through information, persuasion, coercion and manipulation. Empowerment is a collaborative method where those 'facilitated' participate in the change process.

Which exercise's can increase your heart rate.

Answers

Such as running or walking


what is the difference between sunscreen and sunblock?

Answers

Answer:

Sunscreen: Sunscreen is the more commonly used type of sun protectant. ... It may also be called a chemical sunscreen.                                                             Sunblock: Sunblock, on the other hand, reflects the sun's rays from the skin, blocking the rays from penetrating the skin. It may be called a physical sunscreen.

Explanation:

Write down any four ways to prevent unsafe sex​

Answers

Within 72 hours. Take the emergency contraceptive pill. The ECP (emergency contraceptive pill) can be taken up to 72 hours (3 days) after unprotected sex, but new research shows it's effective up to four days after sex. ... Or, within 5 days. Get an IUD. ... 2 weeks later. Get an STI check.
1.Get an IUD put in
2.birth control pill
3.ask partner to use condom
4. Get a birth control ring put in
3. Try to do other things if you have no way to use protection,if that’s what you choose.

Compare and contrast emergency procedures and elective procedures.

Emergency producers are those that are life-threatening and must be resolved quickly. elective producers may be important but can wait for the appropriate time and place to be completed.

Answers

Answer:

Emergency procedures are those that are life threatening and must be resolved quickly. Elective procedures may be important but can wait for the appropriate time and place to be completed.   :)

Explanation:

Correct! Answers may vary.

Emergency procedures are those that are life threatening and must be resolved quickly. Elective procedures may be important but can wait for the appropriate time and place to be completed.

What is Emergency procedures?

Emergency procedures are processes that needs to have a quick action to arrive at a fast resolution. But it must still be conducted in an orderly manner. An elective procedure is a planned surgery. It is subjected to choice or election.

An auditor should use other procedures to gather the relevant information to reduce audit risk to the lowest degree practicable when a response is not obtained for a positive confirmation request. Generally speaking, the type of alternative methods may change depending on the type of accounts.

A financial account is a part of a nation's balance of payments that deals with financial assets and specifically includes claims or liabilities to nonresidents. Direct investment, portfolio investment, and reserve assets broken down by sector are all parts of the financial account.

Therefore,Emergency procedures are those that are life threatening and must be resolved quickly. Elective procedures may be important but can wait for the appropriate time and place to be completed.

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what structure is the target for gonadotropin stimulation occurring during the events that lead to ovulation?

Answers

Answer:

vesicular follicle

Gonadotropins (FSH and LH) released by the anterior pituitary stimulate vesicular follicles to grow, mature, and secrete sex hormones.

Explanation:

I hope this helps!

what is the best over the counter medicine for stomach ulcers

Answers

Answer: pain relief could help

Something with acetaminophen, so medicines like ibuprofen or tylenol

Select the correct answer.
How do passive communicators often react in a complex or stressful situation?

A.
They express their opinions clearly.

B.
They try to manipulate others.

C.
They keep their opinions unvoiced.

D.
They verbally attack others.

Answers

The correct option to be choosed is option C and that is

OPTION C :

They keep their opinions unvoiced .

cardiovascular disease is the leading cause of death for ______ in the united states.

Answers

Answer:

Bot men and women

Explanation:

Quizlet gave the answers!

:))

Do allergies go away?

Answers

Some allergies go away as a child gets older, although many are lifelong. Adults can develop allergies to things they were not previously allergic to. Having an allergy can be a nuisance and affect your everyday activities, but most allergic reactions are mild and can be largely kept under control.

Lable the parts of a tennis Court
A______
B______
C______
D______
E______
F______
G______
H______
I_______
J_______​

Answers

A. Center mark
B. Center service line
C. Service court
D. Doubles alley
E. Advantage court
F. Duce court
G. Singles sideline
H. Doubles sideline
I. No mans land
J. Baseline

kandinsky wanted to make paintings that made no reference to

Answers

Kandinsky wanted to make paintings that did not refer to the material world.

Kandinsky (1866-1944) was a Russian painter known for being one of the first painters to use pure abstraction in his paintings.

The style that Kandinsky used was pure abstractionist. In other words, he wanted the viewer of his painting to not be anchored to the material world, he used simple lines to draw objects so that the person has an idea to interpret his art, but then he led them to the spiritual world. He evoked

Feelings,Movements, Subjects that were not related to the material world. Pure abstraction was about leading the viewer to a spiritual world.

In conclusion, Kandinsky wanted to make a painting that made no reference to the material world of subject matter.

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PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! About one-third of Americans will suffer from an anxiety disorder at some point in their lives. About one-quarter will experience a serious depressive episode. Although therapy can reduce symptoms of depression and anxiety, many people do not seek professional help.
What internal factors might make people more or less likely to seek help? Internal factors might include the person’s mood, thought patterns, energy levels, feelings of hopelessness, attitudes toward mental health providers, and so on.
What external factors might make people more or less likely to seek help? External factors might include time, cost, the attitudes and expectations of friends and family, and so on.
Given these factors, what changes in our society might lead more people to seek help?

Answers

Answer:

Changes in our society that might lead to more people seeking help for anxiety disorders are if people were more open to talking about it. Also if people knew more about how the treatment actually works. If they know more about the process or if they knew they could get treated for their anxiety there is a higher chance that they might go get treated.

Explanation:

While prior research suggests that the most common reported reason people with SAD or GAD haven't gotten care is out of fear of what others will say or think, showing how powerful stigma really is, other common reasons include lack of financial resources and not knowing where to go for care.

Anxiety, like many other mental health conditions, can be harder to treat if you wait. Keep a journal. Keeping track of your personal life can help you and your mental health professional identify what's causing you stress and what seems to help you feel better.

Good effects of living in a healthful school and community

Answers

Answer:

Better mental health and physical health. More internal encouragement for attendance of school. Safe place for you to be. A healthful community and school will also encourage socialism and less death rates among all generations.

is sweet tea and coke mixed together good for you or are hey better seperate

Answers

Answer:

what

Explanation:

does getting your nipples pierced affect breastfeeding

Answers

The other person is 100% correct.

Due to the brain’s plasticity, experiences during childhood have a strong impact on who we become. Please select the best answer from the choices provided T F.

Answers

Answer:

This is true!

Answer:

True

Explanation:

Correct on edge 2022

which molecule would be an indicator of fungal contamination in a drug preparation?

Answers

Answer:

basidiomycetes.

how to save your knees without giving up your workout

Answers

Answer:

take your workout and lower the weight, tack more brakes

Explanation:

how to move when you get paralyze

Answers

Unfortunately you cannot move when paralyzed at all

The composition of your body helps you _______ different activities, like jogging or touching your toes.

A.
enjoy
B.
perform
C.
fail at
D.
learn

Answers

Answer:

A. Enjoy!

Explanation:

Answer:

a

Explanation:

name national and international government agencies and private organizations

Answers

The Area 51 is a secret government facility located in South America

1. The five health-related fitness components are a way to measure one's individual fitness levels. Determining your
fitness level is important when creating a fitness plan and/or setting goals to improve your fitness. Complete the chart
below. (15 points)
Assessment for Component
Activity to improve Component
List the Health-related Fitness
Component & define it in your own
words
1
2.
3.
14
15.

Answers

Answer:

Cardiovascular endurance

Muscular strength

Muscular endurance

Flexibility

Body composition

Explanation:

You already know that benefits come when you prioritize physical fitness. The trick is understanding what, exactly, "fitness" is and how you can go about achieving it.

That's where the five components of fitness come in. They are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines and serve as a helpful tool for organizing and executing your own well-balanced workout routine.Creating a fitness plan that incorporates each of these elements can help ensure that you get the most health benefits from your routine.

________ disorders are characterized by excessive, persistent fear and worry that is accompanied by disturbances in behaviors.

Answers

Answer: I know the answer because I learned today in psychology class

Explanation: Anxiety

Anxiety disorders are characterized by excessive, persistent fear and worry that are accompanied by disturbances in behaviors.

What is meant by Disorders?

Disorders may be defined as a disturbance of the normal functioning of the mind or body. It includes a set of problems or consequences which result in causing significant difficulty, distress, impairment, and/or suffering in a person's daily life.

An act of anxiety is universally experienced. So, anxiety disorders cause considerable distress to a larger population across the globe. It greatly involves persistent and excessive worry that interferes with daily activities.

This ongoing worry and tension may be accompanied by physical symptoms, such as restlessness, feeling on edge or easily fatigued, difficulty concentrating, muscle tension, or problems sleeping.

To learn more about Anxiety disorders, refer to the link:

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