Health High School

I NEED HELP ASAP QUICK WILL MARK BRAIN THING AND ADD POINTS LATER
Here are your goals for this lesson:

Record your heart rate during a variety of activities.
Identify activities that increase your heart rate.
Explain why your heart rate increases.

In order to supply your body with oxygen from the lungs, the heart either increases or decreases in rate. Your heart is constantly adjusting without you knowing it. In this activity, you will record and chart your heart rate during a variety of activities. You will need a stopwatch or a clock with a second hand to gauge your pulse.

Heart Rate (Beats/ Minute)

Step 1: Lie down in a comfortable position for 3-5 minutes. After the time has elapsed, count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. To find your pulse, place your index and middle fingers under your jawline on either side of your larynx. Do not use your thumb. Record your heart rate in the REPORT document below.

Step 2: Sit in a chair for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 3: Stand for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 4: Run in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 5: Do jumping jacks in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 6: Sit in a chair for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 7: Lie down for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Answer the following questions in your REPORT document.

According to your data, what kind of activities increased your heart rate?

According to what you have learned about the circulatory and respiratory systems, explain how and why your heart changed its rate.

Answers

Answer 1

Answer:90

70

70

130

148

120

100

Jumping jacks and running in place  increase my heart rate.

heart Its rate changes depending on your activity level; it is lower while you are asleep and at rest and higher while you exercise to supply your muscles with enough freshly oxygenated blood

Explanation:

Related Questions

How does minerals benefit your body?

Answers

Answer:

they keep you healthy and give vitamins to you

Explanation:

One requirement for all certified diabetes educators is that they each must
be a non-health professional.
receive certification from the ABIM.
receive certification from NCBDE.
have a bachelor’s degree.

Answers

Answer: be a non-health professional.

Explanation:

There all true, but you must be a non health professional first.

Answer:

Its C

Explanation:

is irritable physical or emotional​

Answers

Answer: Emotional

Explanation: Because it's something that is causing negative thoughts, not something that changes the body

What are nutritional guidelines?

Answers

Answer:

The intent of the Dietary Guidelines is to summarize and synthesize knowledge about individual nutrients and food components into an interrelated set of recommendations for healthy eating that can be adopted by the public.

Explanation:

Answer:

what tyga said

Explanation:

what the song called???????????
Stone cold, stone cold
You see me standing, but I'm dying on the floor
Stone cold, stone cold
Maybe if I don't cry, I won't feel anymore
Stone cold, baby
God knows I try to feel
Happy for you
Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
We'll make it through
If happy is her, I'm happy for you
Stone cold, stone cold
You're dancing with her, while I'm staring at my phone
Stone cold, stone cold
I was your amber, but now she's your shade of gold
Stone cold, baby
God knows I try to feel
Happy for you
Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
We'll make it through
If happy is her, I'm happy for you

Answers

Answer:

Stone Cold

Song by Demi Lovato

Explanation:

Drivers ed - I'll mark brainliest and help would be much appreciated

On the road, recreational vehicles should be treated most like what other form of vehicle?

A car

A pick-up truck

A motor cycle

A moped/scooter

A tractor trailer truck

A bicycle

Answers

Answer:

recreational vehicle, often abbreviated as RV, is a motor vehicle or trailer which includes living quarters designed for accommodation.

A motor cycle...

Aristotle concluded that Earth was round because _____.


he calculated Earth’s circumference


it always casts a curved shadow during a lunar eclipse


he sailed around the world


it exhibited retrograde motion

Answers

Answer: It always casts a curved shadow during a lunar eclipse

Explanation:

Aristotle concluded that Earth was round around 350 BC and also the same idea of a spherical Earth was found around 500 BC by Pythagoras.

Aristotle was the one who had this type of idea and thinking because he was watching the shadows.

Those shadows were curved and they were shown during a lunar eclipse which helped Aristotle with his idea of the Earth that is round and not flat.

What might happen if your immune system doesn't recognize a germ that's
invaded your body? Choose the best answer.
A. The germs will have time to multiply and make you sick.
B. Your white blood cells will begin killing healthy cells instead
C. Your antibiotics will begin attacking each other
D. Your body will stop producing white blood cells.

Answers

Answer:

a

Explanation:

Answer:

B

Explanation:

(sometimes the white blood cells even eat each other.)

Which of the following is the best example of a high-risk online behavior that
could lead to sexual activity?
A. Texting
B. Visiting a government health-education website
C. Emailing
D. Communicating about sex with strangers

Answers

Answer:

D. Communicating about sex with strangers

Explanation:

I guess it is just a common sense thing.

Need help with these 2 ez questions pls help me

Answers

the second one is body language, the first might be empathy but i’m not sure. the second one is definently body language

If Professor X from X-Man can move things with his mind why can't he move his legs.

Answers

Answer:

because it would defeat the whole purpose

Explanation:

just because he can move things as in items not body parts makes it seem a little more logical because if he had the chance to move his legs it would make it defeat it's purpose in my opinion

Answer:

Becuse he is stuped and dident think of that

Explanation:

please help ill mark BRAINLIEST, what kinds of events do you think were happening during the 1950s and 1960s that may have President Eisenhower and President Johnson become aware of the importance of physical activity in a persons overall health?​

Answers

Answer:

the draft

Explanation:

military officers complained of the physical condition of men who were drafted during wwII and the Korean war. Eisenhower learned that American children were less fit than children j. other countries therefore he established the President's Council on Youth Fitness

Harvey has been having small amounts of blood in his urine and intense waves of pain in his back and abdomen. What urinary disease or disorder do these symptoms suggest?
kidney stones
interstitial cystitis
urinary incontinence
urinary tract infection

Answers

The urinary disease and/or disorder that these symptoms may suggest is kidney stones.

What are kidney stones?

The expression 'kidney stones' make reference to the accumulation of minerals in the kidneys.

This condition (kidney stones) may lead to serious health complications and must be treated immediately.

In conclusion, the urinary disease and/or disorder that these symptoms suggest is kidney stones.

Learn more about kidney stones here:

https://brainly.com/question/26697997

#SPJ1

Answer:

The answer is urinary tract infection. It is the only disease or disorder in this list that has a symptom of bloody urine.

Explanation:

Health 4th Period
Describe the decision-making process STRONG.

Answers

State the issue

Think about options

Rate the consequence

Organize the thought

Narrow the possibilities

Go over decision

the person that answered this is right

Ecstasy, LSD, and PCP are all examples of opiate drugs

Answers

Answer:

Yes they are

Hope this Helpes : )

Explanation:

maintaing a healthy weight reduces physical stress on the body

Answers

Answer:

Yes and no

Explanation:

Yes because it keeps you happy and healthy

But no because if you go to hard on yourself it will give you phyisical and menatal stress

True because once your body gains a large amount of weight fast, your body doesn’t have enough time to adjust to the new stress being put on it by the new weight. Also having a healthy body weight helps keep a lot of stress off your muscles and bones.

Write any two ways to avoid scurvy.​

Answers

1. Scurvy can be prevented by a diet that includes vitamin C-rich foods such as Amla, bell peppers (sweet peppers), black currants, broccoli, chili peppers, guava, kiwifruit, and parsley.

2. Other sources rich in vitamin C are fruits such as lemons, limes, oranges, papaya, and strawberries.

Hope this is correct bro

Answer:

"Scurvy can be prevented by consuming enough vitamin C, preferably in the diet, but sometimes as a supplement."

Explanation:

Risk*

Which of the following is NOT a way to build on your strengths?

A. eating a healthy, well-balanced diet

B. only participating in sports you are good at

C. learning as much as possible about the sport

D. studying and learning from other players

Please select the best answer from the choices provided.
Ο Α
O B
О С
O D

Answers

I believe the answer is B. Only participating in sports you are good at
The answer is B because if you just focus on stuff you’re good at then you won’t build on your strengths

is it proper to sleep after 12am?​

Answers

Answer:

depends on your schedule i guess

Explanation:

what other careers or professionals need to know how to check a patient’s vital signs?

Answers

Answer:

doctors, nurses, doctor practitioner

-an for animals

veteranarian

vet tech

Explanation:

Compare and contrast the behaviors that are characteristic of anorexia nervosa, bulimia nervosa, and
binge-eating disorder.

Answers

The main difference between diagnoses is that anorexia nervosa is a syndrome of self-starvation involving significant weight loss of 15 percent or more of ideal body weight, whereas patients with bulimia nervosa are, by definition, at normal weight or above.

Football can be played in various ways. Other than tackle football what are other ways to play football?

Answers

flag football and it’s used between usually smaller age groups because it’s not as competitive

Discuss how self-esteem level has been linked to perceived successes and failures in life.

Answers

Well...if you go into doing something with such low self esteem that you think you will fail everything, of course you are going to fail. You have to believe that you’re good enough to pass to help you pass/do the thing you want to.

Which condition does breaking a leg while running indicate?

1. fracture
2. sprain
3. shock
4. seizure

Thanks for trying i'm giving brainliest when there are two answers!
Good Luck, 0Drink0Milk0

Answers

Answer:

fracture

Explanation:

you can get a fracture or a sprain while running







Fracture .your welcome.

An _____________________________________________ consumer is the consumer at the top of a food chain.

Answers

Answer: Tertiary

Explanation:

Tertiary consumers are usually at the top of food chains, capable of feeding on secondary consumers and primary consumers. Tertiary consumers can be either fully carnivorous or omnivorous. An example of a tertiary consumer is us humans.

What types of requirements are HIPAA rules?
legal
ethical
medical
professional

Answers

Answer:

Im going to say either C or D.

Explanation:

Im sorry if you get it wrong! Pease correct me if i do. Good luck!

QUICK pls answer fully and answer all 2 questions. Whoever answers correctly gets brainliest

Answers

Answer:

it will malke it harder to collect oxeygen as fast as a normal person

Explanation:

question 23. the way one deals with an uncomfortable or unbearable feeling or situation is called _____.

A. denial

B. anger managment

C. risk factor

D. coping strategies​

Answers

Answer:

The answer would be D.

Explanation:

Coping Strategies are a way of dealing with an uncomfortable or unbearable feeling or situation. A defense mechanism. And a coping strategy helps protect a person from difficult feelings.

I hope this helps!

question 24. in disorder of the respiratory system that makes it difficult to breathe is called_____.

A. asthma

B. ulcer

C. high blood pressure

D. heart disease​

Answers

Answer:

A.) asthma .

in disorder of the respiratory system that makes it difficult to breathe is called asthma.

The answer is A.
I hope it is the correct answer.

contaminant is any substance that causes?​

Answers


Some of the most common causes of chemical contamination are cleaning products or pesticides and herbicides from unwashed fruit and vegetables. Examples of chemical contaminants are: industrial chemicals. agricultural chemicals.
Other Questions
Is it illegal to have a Confederate flag in the U.S. Capitol building? Why are transitlons Important In wrting? When Is the approprlate time to use transitlon words? Give an example of atleast two different kinds of transitlons. Which statement describes Zheng He's travels?O He traveled only through Asia on his trips.O He traveled mainly across the Pacific Ocean.O Hevoyaged through the Indian Ocean to Africa.O He saled through the Indian Ocean to reach the Bay of Bengal. find slope of the line that passes through the two points (3,11) and (9,16) Why did many Federalists support a war with france? Solving Two Step Linear Equations. SHOW YOUR WORK. 1. 9x - 7 = -72. -15 = -4m + 5 3. -2x + 4 = -124. x/8 + 4 = 35. x/7 + 5 = 126. 5 = x/-19 - 2 a city is concerned about global warming in smoke. It wants to reduce the impact of its use of fossil fuels. Explain how the city could use technology to reduce fossil fuel use by changing (a) its transportation, (b) its buildings, (c) services for city residents.Plsplspls help A bag has 7 red marbles 8 blue marbles 5 purple marbles . Racheal draws a marble from the bag without looking why does history continue to repeat its self after being taught not to will we never learn from are greatest mistakes Giving 20 Pts Pls Help ASAP! Is this right???I give Brainliest ! Solve the inequality 16 If 6% of a number is 1.32 what is the number? The Road to Civil War Question 4 of 10 Which candidate in the presidential election of 1860 was not on the ballot in most Southern States? O A. John C. Breckenridge B. Stephen Douglas O C. Abraham LincolnO D. John Bell SUBMIT Consider the enlargement of the pentagon. A small pentagon has a bottom side length of x centimeters and left side length of 7 centimeters. A larger pentagon has a bottom side length of 7 centimeters and left side length of 15 centimeters. Not drawn to scale What is the value of x, rounded to the nearest tenth? 2.1 centimeters 3.3 centimeters 7.0 centimeters 15.0 centimeters If 9x - 11= 12, what is the value of 6x ? SimplifyTopic : Indices The wildflowers began blooming by my house at the beginning of March. The first week there were 72 blooms. After week two, there were 144 flowers in bloom. If the flowers continue to bloom at the same rate each week, how many flowers will there be after 7 weeks? On average, how much of the suns energy that reaches Earths outer atmosphere is reflected back into space?50 percent10 percent20 percent30 percent Can someone please help I dont understand!!!