The American Heart Association recommends that your target heart rate during exercise be between 50 and 85% of your maximum heart rate. For instance, if your maximal heart rate is 200, your target heart rate range for exercise should be between 100 and 170 beats per minute.
The majority of healthy adult men and women have resting heart rates between 60 and 100 beats per minute. If you don't have coronary artery disease or aren't in danger of having a heart attack, you can go over the upper limit of your zone without experiencing any negative consequences. However, it might result in a musculoskeletal injury for you. Your muscles and joints may become sore if you exercise at a heart rate higher than 85% of your target heart rate.
Therefore, the optimum heart rate range for exercise is between 100 to 170 beats per minute if your maximum heart rate is 200.
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Can a nurse practice with an expired license in Texas?
Then write five more factors that affect your health but are outside of your control.
Then write five more factors that affect your health but are outside of your control.
Then write five more factors that affect your health but are outside of your control.
Then write five more factors that affect your health but are outside of your control.
write five more factors that affect your health but are outside of your control
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Health definitions differ across the world in terms of what values they emphasize.
True
False
It is True that health definitions differ across the world in terms of what values they emphasize.
The World Health Organization (WHO) defines health as "a condition of total physical, mental, and social wellbeing and not only the absence of sickness or disability." A complete condition of emotional and physical well-being is referred to as being "healthy." In order to maintain this ideal level of health, people can access healthcare.
This indicates that health is a resource to support a person's role in larger society rather than being a goal in and of itself. The means to live a full life with meaning and purpose are provided by a healthy lifestyle.
The two parts of health that are perhaps most frequently discussed are physical and mental. The state of one's finances, emotions, and spirituality all affect overall health.
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What type of interest rates will a person with a credit score in the low to below 600 range be offered for a loan?
A. zero interest rates
B. will never get a loan
C. relatively high interest rates
D. relatively low interest rates
Answer: high interest I think, b/c the score is so low.
Explanation:
What is the affordable care act?
The Patient Protection and Affordable Care Act, also known as the Affordable Care Act or Obamacare, is a significant piece of U.S. federal legislation that was passed by the 111th Congress and was signed into law by President Barack Obama on March 23, 2010.
President Barack Obama enacted a major health care reform known as the Affordable Care Act (ACA) in March 2010. The Patient Protection and Affordable Care Act, also known as "Obamacare," is a piece of legislation that comprises a number of health insurance policies aimed at increasing access to health insurance for millions of uninsured Americans.
The act made it mandatory for Americans to purchase or otherwise obtain health insurance, increased Medicaid eligibility, established health insurance exchanges, and forbade insurance providers from denying coverage on the grounds of pre-existing diseases.
What is act?
Traditional behavior therapy and cognitive behavioral therapy are the roots of acceptance and commitment therapy (ACT), an action-focused method of psychotherapy. Clients learn to recognize that their deeper emotions are normal reactions to certain circumstances and shouldn't stand in the way of them moving on in life rather than ignoring, denying, and struggling with them. With this knowledge, clients are better able to accept their difficulties and resolve to change their behavior, regardless of what is happening in their lives or how they feel about it.
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What is an example of a healthcare information system?
Electronic Health Record (EHR) or Electronic Medical Record (EMR) are example of a healthcare information.
What is healthcare information system?
Health information systems also include systems that handle data connected to provider and health organization activity. These, when combined, have the potential to improve patient outcomes, inform research, and impact policy-making and decision-making. Because health information systems frequently access, process, or store huge amounts of sensitive data, security is a top priority.
The phrases Electronic Health Record (EHR) and Electronic Medical Record (EMR) are nearly equivalent. These platforms collect, store, and share information on a patient's medical history. Data included within an EHR or EMR is considered protected health information (PHI) and must be kept secure.
Practice Management Software: This type of system manages a practice's day-to-day activities, such as scheduling and billing. It can aid in the automation of numerous administrative chores.
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Identify the sequence of movements that occur at the scapulothoracic, shoulder, elbow, and wrist joints during the performance of an overhand throw
The sequence of movements that occur
1) Scapulothoracic tendon movement
2) Shoulder movement
3) Elbow and wrist movement
What is scapulothoracic ?
The scapulothoracic junction connects the scapula's anterior surface to the thoracic wall's superolateral surface. The former is slightly concave anteriorly, while the latter is convex as a result. The surfaces do not attach to one other directly.
The movement sequence that occurs:
1) Movement of the scapulothoracic tendon:
• At first, the scapulothoracic joint will retract, pulling the arm back. The scapulothoracic joint will then protract to allow forward movement when the arm is released.
2) Shoulder motion:
• The deltoid muscle then stimulates the shoulder joint. This occurs at the initial tilting of the throw.
• The supraspinatus, infraspinatus, and teres minor (posterior muscle) then work together to provide the most external rotation of the arm.
• When the arm travels forward quickly, the triceps attempt to rotate the arm. All of the biceps, triceps, and rotator cuff muscles contract. The arm will begin to slow down. However, it will continue to go forward.
3) Wrist and elbow movement:
• As the arm begins to move quicker, the forearm does not engage and instead moves in the same direction as the shoulder.
• During the throw, the elbow will extend and all of the muscles will try to contract. This is done to soften the blow when full extension occurs.
• The wrist is made up of forearm and hand muscles and is used to hold the ball.
• The forearm muscles are made up of the following:
the longus flexor pollicis,
superficial flexor digitorum and
the profundus flexor digitorum
• The hand has seven muscles that aid in flexing the fingers to achieve a clasping motion.
• The trapezius, rhomboid major, and rhomboid minor muscles all work together to keep the scapula stable, making the arm more stable to hold the ball.
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How do you avoid individual shared responsibility penalty in California?
To avoid a penalty, you must have qualified health coverage for yourself beginning January 1, 2020. Your domestic companion or spouse.
What is individual shared responsibility penalty?
California's new Minimum Essential Coverage Individual Mandate (Ch. 38, Stats. 2019), also known as the individual health care mandate, requires all California residents to carry health insurance beginning January 1, 2020.
California residents who do not have coverage for themselves and their families in 2020 and do not otherwise qualify for an exemption will be subject to an Individual Shared Responsibility Penalty when they submit their 2020 California income tax returns in 2021, according to the new law. The penalty is determined monthly and is dependent on various factors, including an individual's age and the gross income of the household. Each individual who does not have coverage or an exemption is subject to the penalty.
Have adequate health insurance coverage
Obtain an exemption from the coverage requirement.
When they file their state tax return, they must pay a penalty.
To avoid a penalty, you must have qualified health coverage for each month beginning January 1, 2020, for the following:
Yourself
Your domestic partner or spouse
Your reliants
Many people already have qualifying health insurance coverage through the following organisations:
Plans provided by employers
Medicare Most Medicaid policies are acquired through Covered California or directly from insurers.
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It is difficult for us to name a color when the word and the color of the word are different; this is explained by ___________.
A type of conflict resolution that looks like a resolution but there is still conflict because one party remains in conflict due to giving in to the situation is known as:
A. Collaboration
B. Compromise
C. Accommodation.
D. Avoidance
Which factor plays the biggest role in delaying the detection of childhood
diseases?
If your options are:
A. High rate of homeschooling
B. Lack of knowledge of disease
C. Junk food
D. Children's lack of exercise
Then, read the following:
___________________________________________________
The factor that plays the biggest role in delaying the detection of childhood diseases would be the lack of knowledge that the disease(s) even existed. If one lacks awareness/knowledge of the present diseases, they may not be able to identify early symptoms or seek early treatment for the disease. Hence, Option B) Lack of knowledge I'd say would be the biggest factor out of the given options.
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What are some examples of genetically modified food?
Many GMO crops are used to make ingredients that Americans eat such as cornstarch, corn syrup, corn oil, soybean oil, canola oil, or granulated sugar. A few fresh fruit and vegetables are available in GMO varieties, including potatoes, summer squash, apples, papayas, and pink pineapples.
part of the grieving process where the individual wants to spend large amounts of time alone is:
a. difficulty concentrating
b. anger and agitation
c. withdrawal from socializing
d. guilt
Answer: the answer is C
Explanation:
Emily is the first responder to a terrible car accident. A man has been thrown through the windshield of his truck and is now lying on the pavement, bleeding. Wearing her PPE, Emily approaches the man and begins to speak to him. The man is quickly losing consciousness but makes sure to grab Emily’s arm and tell her, “I have Hepatitis B!” before he passes out. Why was this information so important to pass on to Emily?
A. There was no real reason to give Emily this information.
B. Hepatitis B can make drugs used in treatment ineffective.
C. Hepatitis B is a bloodborne pathogen that could be transmitted.
D. Hepatitis B is a nosocomial infection that could spread in the ER.
The information passed by the man to Emily is important because Hepatitis B is a blood borne pathogen that could be transmitted, option C.
How is Hepatitis B spread?The common modes of transmission of Hepatitis B virus is through blood, sexual contact (semen), invasive medical treatment with contaminated equipment, transmission from mother to child at birth, sharing needles, etc., and has treatment.
These are necessary information to pass on to avoid careless contact with the infected blood and prevent further spread through precautionary measures to other individual and healthcare workers in general. It helps emergency operators to contain the situation of infection better.
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Countries ration healthcare in one of three ways: (choose all that apply) a. Free market b. Governmental regulation c. Costs d. Waiting lists
According to the research, the correct answer is option "C". Countries ration healthcare in one of three ways: Costs.
What does rationing mean in healthcare?It refers to the conditions or policies under which medical care is provided or denied.
In this sense, people who are uninsured or underinsured often forgo or are denied essential health care due to an inability to pay the high costs.
Therefore, we can conclude that among the factors of rationing in healthcare for the development of health care are costs, thus the correct option is "C".
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Trendelenburg position is when a patient’s head is low and legs are elevateda.
a. true
b. false
Trendelenburg position is when a patient's head is low and legs are elevated. The given statement is true.
On the operating table, patients are placed in the Trendelenburg position, which is most frequently utilized for lower abdominal procedures and inserting central venous catheters. The patient is supine on the table in the Trendelenburg position, with their head around 16° below their feet.
Patients with hypotensive emergencies are frequently put in the Trendelenburg position while resuscitative measures, such as starting an intravenous line and giving fluids, are taken. The Trendelenburg position was supposed to boost cardiac output by increasing venous return.
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Reusable containers provided by an operation for take home food must be:___.
Reusable containers for take home food should be cleaned thoroughly and sanitized.
Give some tips to keep food safe?
Food safety and hygiene is something everyone must take critical care of. Because often times, most dieses are spread through contaminated food items, causing food poisoning.
Here are some simple tips to keep our food safe:
The containers used to store food must be easy to clean. They should be cleaned with hot water and detergent, if required between every use. Plastic containers are meant for single use only, and often shouldn’t be reused.
The containers should have a lid that is well sealable. So that whatever food is stored will not leak. And the seals should be removable as well.
Discard the plastic containers once they start showing signs of cracks and breaks, wear and tear. Most plastic containers shouldn’t be reused for than once.
Therefore, every reusable container being used for take home food must be washed and sanitized thoroughly before use.
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What factor is very important to health and wellness in Belizean Maya communities?
A. Moving to an urban environment
B. Traveling to the US for healthcare
C. Going to the doctor in the closest town
D. Environmental heritage practices
Part of the grieving process where there is physical pain felt is:
A. Deep yearning
B. Shock and numbness
C. Deep sadness
D. Guilt
Part of the grieving process where there is physical pain felt is deep sadness.
what is grieving process?
The full emotional process of adjusting to a loss is included in grieving, and it might take a long time. The process comprises a wide range of feelings, behaviours, and expressions, all of which aid in helping a person accept the death of a loved one.
These seven stages can happen more than once and are not always present in the same order. Grief is not a linear process with clear limits, according to specialists; rather, it is a mixture of overlapping, fluid phases that differ from person to person. This model aids in assessing your expectations for the grieving process. Other grief specialists report frequent backtracking between stages.
Denial aids us in lessening the intense grief of loss during the initial stages of the mourning process. We are attempting to endure emotional suffering while we come to terms with the reality of our loss. When we may have last spoken to a key person in our lives within the last week or even the day, it might be difficult to accept their passing.
At this point in the mourning process, our world has entirely changed. Our minds may need some time to get used to our new world. When someone close to us passes away, we often think back on the experiences we had with and struggle with how to go on without them.
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Mary is shopping for shellfish.she is concerned about avoiding spoiled food.she used several sensory checks to be sure she got the best.what did she choose?
Does exercise qualify as a drive and need
Answer: Exercise Qualifies as a need.
Explanation: Not getting enough physical activity can lead to heart disease, even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes. Not exercising, or even not getting physical activity, is a confirmed risk factor of premature death. In fact, inactivity and being sedentary causes more deaths around the world than cigarette smoking or diabetes, according to a study published in The Lancet. Researchers found that people who were the least fit (as determined by a treadmill test) were at a 500% increased risk of dying early.
Discuss, with examples, the double standard that exists between boys/girls, men/women as it relates to sexuality. Why are boys/men often allowed much greater sexual freedom than girls/women? Is this norm changing, and if so, how? (350 Words or more)
The female is allowed a lesser freedom in the expression of se--xuality but the trends are changing lately.
What is the standards of se--xual freedom for men and women?The society has norms that make for acceptable behavior. Thus, in the society, there are certain ways that things are considered to have been done in the right or in the wrong ways.
Generally, the society holds a conservative view about the approach to the se---xuality of women. A woman is not allowed to express her se--xuality, neither does she has the ability to openly express matters that ahs to do with her body.
On the contrary, the society does not frown at the instances in which the male child does express his se--xuality freely without any reservation. This has been the norm in the society since the turn of the century.
However, the trends have been changing in the recent times as we can see that more women are now open to expressing their views on the issues that bother on female se---xuality.
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Read the statements below. Which person is the best listener?
A.
Sana listens quietly. Her mind often wanders while her friends are talking.
B.
Ali agrees with whatever the other person says. He rarely interrupts to offer suggestions.
C.
Mina listens without interrupting the person. She gives appropriate suggestions.
Answer: Mina because she doesn't interrupt and gives good suggestions.
Explanation:
When you are experiencing love and romantic feelings you may experience:
A. All apply
B. More interest in physical appearance
C. A feeling of nervousness
D. Difficulty concentrating
Answer: A (all apply) pls give brainliest not to sound greedy
An open adoption is best described as an adoption in which
An open adoption is best described as an adoption in which allows birth parents to know and have contact with the adoptive parents and the child.
162. Type, frequency, time, and rest are examples of what aspect of fitness?
Type, frequency, time (duration), and rest (recovery) are examples of acute training variables.
What are acute training variables?Acute variables are the most fundamental element in designing an exercise program. They determine how much stress the body will be put under and what adjustments the body will eventually undergo.The body adapts in a targeted way to the demands placed on it (also known as the specificity principle).Acute training variables include: Frequency - number of training sessions per week. Intensity - exercise effort. Duration - Duration of a given exercise (or repetition). Type - selection and order of exercises.Which acute training variables are included in the FITT principle?Acute exercise variables such as exercise frequency, intensity or exercise, exercise duration, and method used are often manipulated. These variables form the acronym FITT - Frequency, Intensity, Time, and Type.
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When should women take a supplement containing 400 micrograms folate to
provide the most protection against neural tube defects?
O
A woman should begin taking a supplement as soon as she thinks she might be
pregnant and through the first trimester.
A woman should begin taking a supplement after visiting her doctor for her first
prenatal visit and through the first trimester.
All women of childbearing age should take a supplement daily and through the
first trimester.
Any of the choices are correct.
As soon as a woman suspects she could be pregnant, she should start taking a supplement, and continue doing so during the first trimester.
When does the neural tube develop?The neural folds had started to travel toward one another and join even by end of the third month, transforming the neural plates into the neural plate, the precursor of the spinal cord and brain (Figs. 4.10 and4.11). As the neural folds come together, the neural tube rapidly separates from of the surface ectoderm.
Do neural tubes develop into brains?The initial ectoderm is split into three groups of cells during primary neurulation: the neural tube, which will eventually give rise to the brain and spine, the skin's epidermis, and the neural crest cells.
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Anastasia is thinking about trying a new restaurant in her town. She wants to be sure that the owners are using safe practices to prepare the food. Her friend Laura says, “No worries! There are government people who make sure the restaurant is doing the right things.” What is Laura describing? How is the government involved in this restaurant’s business? What impact does this type of regulation have on disease prevention in Anastasia and Laura’s community?
Laura is describing the availability of government bodies that regulate and evaluate the activities of food vendors.
What is restaurant business?A restaurant business is a type of business that is being setup with the purpose of making available food and drinks that can be sold to individuals.
Government bodies are involved in restaurant business as they ensure that all the equipments, food products and personnel are handled in a way as to prevent foodborne diseases.
The impact of the role of government in monitoring and evaluating the restaurant business is that is reduces the spread of microorganisms that causes infections thereby ensuring a health society at large.
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In a busy emergency room waiting room, a patient suddenly begins to vomit blood. The nurses quickly take him in, working to address what might be the issue. As the emergency team gets the patient stabilized, blood tests reveal that he has hepatitis B, which is a bloodborne pathogen. All of the nurses and staff members who were exposed to the patient are made aware of the potential issue. What other important step would need to be taken to keep someone from possibly being exposed to the patient’s blood?
a
The hospital needs to call the CDC and report an outbreak.
b
The surfaces in the waiting room need to be decontaminated.
c
The patient needs to be given goggles and gloves.
d
Everyone in the waiting room needs to be tested for hepatitis B.
Answer: d
Explanation: They need to test everybody because if he vomited in the waiting room people were probably near him so test everybody decontaminate everywhere and give people masks
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If a group of people comes through your line with an alcohol purchase, you should:
Ask everyone for their ID.
Ask for ID from the person who is paying.
Ask the person who looks the oldest for his or her ID.
Ask if you can go to their party.
If a man hands you an ID, but the picture clearly isn’t him, you should:
Compliment him on how much better he looks in person.
Make a scene and yell, “I know this isn’t you!”
Tell him you’re keeping the fake ID, so he stays out of trouble.
Politely say, “I’m sorry, but I am unable to make this sale of alcohol.”
It is OK to sell alcohol to a minor if:
She turns 21 at midnight.
Her parent is waiting in the car.
Her spouse, who is 21 or older, is sitting next to her at the table.
It is never OK to sell alcohol to a minor.
When it comes to laws about alcohol, when is a person no longer considered a minor?
At 16 years of age
At 18 years of age
At 21 years of age
At 30 years of age
A minor brings a six-pack of beer to the check out and says she is buying it for her mother. Is this a legal sale of alcohol? Yes or No
Question: If a group of people comes through your line with an alcohol purchase,
Answer: you should: Ask everyone for their ID.
Question: If a man hands you an ID, but the picture clearly isn’t him, you should:
Answer: Politely say, “I’m sorry, but I am unable to make this sale of alcohol.”
Question: It is OK to sell alcohol to a minor if:
Answer: It is never OK to sell alcohol to a minor.
Question: When it comes to laws about alcohol, when is a person no longer considered a minor?
Answer: At 21 years of age
Question: A minor brings a six-pack of beer to the check out and says she is buying it for her mother. Is this a legal sale of alcohol? Yes or No
Answer: No
Explanation: hope this helped :)