Match the following terms to the correct definition.

Maximum Heart Rate
Target Heart Rate
Resting Heart Rate
Heart Rate

is the greatest number of beats your heart can pump in one minute.

is where you want your pulse to be during the majority of your workout session.

is the number of times your heart pumps in one minute when your body is relaxed.

is how fast your heart is beating per minute, also known as your pulse.

Answers

Answer 1

1) maximum heart rate
2)Target heart rate
3) resting heart rate
4) heart rate

Answer 2

1)Maximum heart rate
2)Target heart rate
3)Resting heart rate
4)Heart rate

Related Questions

Which of the following statements is CORRECT?

A.
One MET is equivalent to the energy (oxygen) used to participate in vigorous-intensity physical activity
B.
3-6 MET is equivalent to the energy (oxygen) used to participate in moderate-intensity physical activity
C.
7 MET is equivalent to the energy (oxygen) used to sit quietly and read a book
D.
All of the above

Answers

The answer to your problem is A!

The answers A
Because yeah lol

IT'S MY B-DAY!!!!!!!!!

Answers

Happy birthday sis purrrrrrr

Answer:

Happy late birthday

Explanation:

In case of a house fire, identify where you could safely exit your house and where your family would meet outside.
You can create a map of exits from each room and identify your meeting place and paste below or upload a picture of it with your assignment.
You can also describe at least two exits from each room and where your meeting place is located in the space below.

Answers

Answer:

Outside the main door, away from smoke. Outside windows that are open and away from smoke

Explanation:

Make a family plan in case of fire. You can make a emergency map of where to go, anywhere that can be safe.

Exit the front door, away from fire. Exit a window if doors are too hot or too close to fire.

Self-Care, Stress Management, and Seeking Help

Directions: Use the graphic organizer below to take notes during the presentation.

Self-care is a _____________ of activities and things we do that help us to ______________ stress and maintain our health and well-being. Self-care is necessary for you to be effective and successful in life and as a student.

Self care is important because it allows you to take care of your:

What is stress?

Stress is what you feel when you are _______ or ____________ about something.
Stress can make your body feel ________________
You may feel:

What are the four types of self-care?

Physical Self-Care can be…

Psychological Self-Care can be…

Emotional Self-Care can be…

What is social self-care?

Answers

self care is important because people can comete sucide wicth can cause others to do the same self care is mental way of keeping your mind healthy and to relave stress is a horimon in the mind that can destroy parts of the brain

physical self care can be take daily showers washing ur face often using the bathroom when you have to brushing teeth hair, clean clothes, and keeping your body clean

Heidi is using a hallucinogen. Give an example of a hallucinogen, describe any symptoms Heidi may experience from the drug, and tell why hallucinogens are dangerous.

Answers

Psilocybin

Symptoms of the mushrooms are known to include feeling relaxed or drowsy, nausea, panic, nervousness, paranoia, hallucinations, and psychosis. The effects of hallucinogens are physical (relating to the state of the body) and psychological (relating to mental and emotional state of mind) and hazardous when someone abuses them.

Heidi is on LSD which can cause confusion, fear, psychosis.

Other Questions

Part B:Which BEST describes the result of this mutation?AThe entire sequence of amino acids is changed.BThe RNA strand does not code for the correct amino acids.The change in amino acids shortens the polypeptide sequence.DThe alternation of a single nucleotide encodes for a different amino acid. Whats the surface area of this sphere Which type of bond is found in an alkane?O A. Double onlyB. Single and doubleO C. Single onlyO D. Single and triple write an essay on the sight,sound,tastes and smells of the busiet food Street in your area (words limit 100-120) Convert the active voice sentences into passive voice and passive voice sentences into active voice. 1.The company will hire new workers after the pandemic. 2.The customer was being helped by the salesman.3.The workers repaired the potholes last week. QueSLUIT Consider the universal set U of all the integers from 2 to 20, including both 2 and 20. Let B be the set of multiples of 2, not counting 2 itself. Find B. Write your answer in standard set notation, for example {1,2,3,4,5). Do not use the notation B = in the answer PLEASE HELP PLEASE IT EASY PLEASE HELP 6. A transverse periodic wave on a string with a linear density of 0.200 kg/m is described by the following equation: y = 0.08 sin(469t 28.0x), where x and y are in meters and t is in seconds. What is the tension in the string? A) 3.99 N B) 32.5 N C) 56.1 N D) 65.8 N Acme, Inc., which manufactures the fireworks that municipal governments buy to put on their annual fireworks shows on the Fourth of July, moved most of its manufacturing operations from the United States to China a decade ago. Now, Spark is moving production back to the United States because the company's managers are uncomfortable with many Chinese business practices. Acme, Inc. engages in ________ when it moves its operations back to the United States. Group of answer choices offshoring reshoring outsourcing globalizing countertrading What is the amount of change in an object's momentum equal to?A.The amount of mass applied to the object over a certain amount of timeB.The amount of force applied to the object over a certain amount of timeC.The amount of acceleration applied to the object over a certain amount of timeD.The amount of energy applied to the object over a certain amount of time Who suffered when Louis XIV revoked the Edict of Nantes? Write out important points about child labor during the industrial revolution. Cite specific changes that have benefited you today as a teenager about to enter the workforce. What makes nonfiction different from literary nonfiction?a. Unlike literary nonfiction, nonfiction is about real people.b. Literary nonfiction uses many fiction-writing techniquesc. Nonfiction includes more vivid descriptions than literary nonfiction.d. Nonfiction uses dialogue, while literary nonfiction does not. NEED HELP ASAP PLEASEIdentify the type of bonding, covalent, ionic, or metallic, betweenthe atoms in an oxygen molecule. Which of the following statements indicates directcharacterization in this passage?A. Uncle John was not honorable.B. Uncle John was uncomfortable in his family.Coac. Uncle John was a lonely man.D. Uncle John was not the family ruler. PlzzPlease help me bunnies should university education be free? For each of these sequences below: (a) describe the term-to-term rule (b) calculate the tenth term 4.1) 3 6 9 12 15 4.2) 5 11 17 23 29 Find the equation in standard form of the line passing through the points(5,1) and (-2,3) Write paragraphs about controversial issues:Write a paragraph expressing your opinion on the issue. In the paragraph you should have a TOPIC SENTENCE (the main idea of the paragraph), SUPPORTING INFORMATION (facts, details, or an example)EXPLANATION (connect your ideas to the topic sentence), and a CONCLUDING SENTENCE (restate andclarify your main idea).1) Is homework harmful or helpful?