Part 2:Nutritional Program –
Create a diet plan for your profiled person to include:
List the five basic food groups and the recommended amounts from MyPlate (20 points)
Which two groups should be more than half of your plate?
Which two groups should make up less than half of your plate?
Which one group sits to the side of your plate?
Please give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points).
Total number of calories consumed daily (10 points).
List five suggestions for healthy snack alternatives (20 points).
Answer:
a) Five Basic food group
Fruits, Vegetables, Grains, Protein Foods, and Dairy
b) Fruits, Vegetables
c) Grains and Dairy
d) Dairy
e) Break fast – Apple, carrots, Bread, egg, Milk
Lunch – Chapatis, Pulses, rice, salad, fruit juice, curd
Dinner – Water melon, Brocolli, rice, nuts, yoghurt
f) 1200 Calories
g) Healthy snacks
- Granola Bars
- Fruits
- Roasted Chickpeas
- Trail Mix
- Brown rice cakes and avocado
Explanation:
a) Five Basic food group
Fruits, Vegetables, Grains, Protein Foods, and Dairy
b) Fruits, Vegetables
c) Grains and Dairy
d) Dairy
e) Break fast – Apple, carrots, Bread, egg, Milk
Lunch – Chapatis, Pulses, rice, salad, fruit juice, curd
Dinner – Water melon, Brocolli, rice, nuts, yoghurt
f) 1200 Calories
g) Healthy snacks
- Granola Bars
- Fruits
- Roasted Chickpeas
- Trail Mix
- Brown rice cakes and avocado
relationship between beauty industries
Answer:
Hairstylist. A hairstylist offers a wide range of beauty services, such as shampooing, cutting, coloring, and styling of hair. ...
Colorist. ...
Nail Professional. ...
Esthetician. ...
Massage Therapist. ...
Barber. ...
Makeup Artist. ...
Salon/Spa Owner.
thank me later
Answer:
Hairstylist. A hairstylist offers a wide range of beauty services, such as shampooing, cutting, coloring, and styling of hair. ...Colorist. Nail Professional. EstheticianMassage TherapistBarberMakeup ArtistSalon/Spa OwnerExplanation:
XOXO
Kit
1. How does stress make you sick?
2. What would you recommend to someone experiencing a lot of stress?
3. What are resources available to me if I am under a lot of stress?
Explanation:
1.
Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick
2.Encourage them to take a deep breath, which reduces anxiety—breathing deeply activates the parasympathetic nervous system, which balances out the sympathetic nervous system and works to calm us down. Ask them to take 5 to 10 deep breaths, or try walking them through a breathing exercise.
Answer:
1. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. More importantly, it makes you "sick" mentally; inside, which can cause mental conditions like depression and anxiety.
2. Everything in life is a matter of attitude. One’s mentality, attitude, thoughts, and overall perspective of life can determine their quality of life, happiness, and success.
“Life can be a rose garden or hell on earth depending on your frame of mind.”
3. Read books like "The Instant Millionaire: A Tale of Wisdom and Wealth" and other books that will help relive stress and write 5-10 key points. Read these every day.
If I let someone go, would I be the bad person??
Answer:
no
Explanation:
if you cannot handle that person anymore, why keep it? why keep something so toxic.
Answer:
no, it depends on the reason
Explanation:
By agreeing that all family members will meet at the city pool, the family emergency plan addressed which possibility?
- Evacuation and quick relocation
- Destruction and community panic
- Terrorism and coordinating response
- Separation and loss of communication
Answer:
Evacuation and quick relocation
Explanation:
I can just tell.
Answer:
seperation and loss of communication
Explanation:
its an emergency meeting place so they got split up and cant communicate
what are steps to reach the goal of dealing with anxiety. I need steps to achieve this goal.
Explanation:
Identify your goals. Take some time to think about the things that you would either like to do or that you.
Realistic. Make sure that your goals are realistic and attainable.
Concrete and Specific.
Break goals into smaller steps.
Identify obstacles.
Schedule your goals.
Carry out your goals.
which toe is tastier, left or right?
I need help with answering
Answer:
Squats, Toe touches, and Circling arms while they are pointed out.
Health benefits could be better moral, and they are better ready to work out.
17
You have a big soccer game coming up after school, but you have an early lunch & you will probably be hungry by game time.
good snack to stick in your pocket that will keep your energy up, but not upset your stomach for the big game is
Water bottle and an apple
A protein bar is a good snack that will keep your energy up, but not upset your stomach for the big game.
What is snack?"A small amount of food eaten between meals is called snacks."It helps to maintain energy level in our body.What is a protein bar?"Protein bars are nutrition bars that contain a high proportion of protein to carbohydrates/fats."It helps to maintain energy level in our body, increases muscle growth, strength and recovery.It also increases stamina.
Hence, it is good to have a protein bar.
To know more about protein bar here
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what are the Symptoms from a co/vid person??
what are some reasons on why you can be addicted to adrenaline ?
Which is an emotional benefit experienced by people who practice abstinence
Answer:
A. Experiencing Less Stress
Explanation:
boonk
___ in ____ new heroin users started out misusing ______________________.
Answer: Answer:
Drug misuse is when a medication is used inappropriately and not according to medical advice (wrong dosage, frequency, etc). Drug abuse refers to use of illegal drugs.
Explanation:
Drug misuse can be related to legal or illegal drugs. Although by definition, drug abuse refers to illegal drugs, one could argue that drug misuse could also be considered abuse.
Explanation:
What is the purpose of the maintenance phase her recovery
Answer: During lifelong addiction recovery, an individual who has completed his/her treatment program or other resources will be on their own now for achieving and maintaining behavioral health.
Explanation:
Answer: to help the recovering alcoholic avoid relapse
Explanation: I took the quiz and it was right
food poisoning is caused by bacterium
Answer:
Yeah ur right.
Explanation:
Food poisoning is an illness caused by eating contaminated food. It's not usually serious and most people get better within a few days without treatment. In most cases of food poisoning, the food is contaminated by bacteria, such as salmonella or Escherichia coli (E. coli), or a virus, such as the norovirus.
Answer:
Is this a True or False Question? This is True except that Food poisoning can also be caused by viruses, or parasites on food, like Norovirus or "stomach flu". But it is usually cause by bacterium.
Explanation:
The names of the bacteria that cause the majority of outbreaks of food poisoning are:
Salmonella
Campylobacter
Clostridium perfringens
Staphylococcus aureus
Bacillus cereus
What are the avantages of an MRI scan over an xray?
Answer:
One big advantage to an MRI scan is that there is no exposure to radiation as in the case with X-rays, CT scans, and PET scans. This means MRI can be used more safely on people who are particularly vulnerable to the effects of radiation, such as pregnant women and babies.
MRI also has the advantage over X-ray because it can identify swelling and inflammation. It can show both three-dimensional and cross-sectional images of the body.
3. What concept is sometimes contradictory to beneficence because many medical treatments carry the risk of doing harm?
euthanasia
autonomy
non-malfeasance
informed consent
A. euthanasia
B. autonomy
C.non-malfeasance
D. informed consent
The concept that is some times contradictory to beneficence is euthanasia because many medical treatments carry the risk of doing harm. That is option A
What is the concept of beneficence?Beneficence is an ethical principle that health practitioners should carry out their duties in order to do good to the patient or to the benefit.of their patients.
Autonomy is the ethical principle that agrees that every patient has the right to make decisions.
Non-maleficence is the principle that medical practitioner has a duty to do no harm to their patient.
But euthanasia is contradictory to the above ethical principles. This is because euthanasia is actually the painless killing of your patient.
Learn more about euthanasia here:
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In sexual reproduction, what percentage of genetic information will an offspring (baby) receive from 1 parent?
ANSWER ASAP PLSSS
In 4-5 sentences reflect on what P.A.P.A. is and why it is important for you to learn this information
Answer:
The correct answer is - Parenting and Paternity Awareness or P.A.P.A.
Explanation:
P.A.P.A is called Parenting and Paternity Awareness. It is an educational curriculum that is based on evidence. It is the curriculum designed for young adults.
It helps them to understand what are the benefits of waiting to become a parent until having a stable life and able to support child and families. This curriculum gives pros and cons in detail if one becomes a parent without completing education or without a stable carrer.
How does the THC in marijuana cause euphoria after being consumed?
Give the 3 forces in playing sports.
Answer:Weight drag and lift
Explanation:
[ Life Science 7th grade]
How many diseases were caused by fungi???
Answer:
lots :)
Explanation:
What is an angel shot? How does it help?
The Angel Shot is a special drink order that alerts staff that guests feel uncomfortable and need assistance.
Deer in receiving of a food order you notice a bag of rice with signs that the bag has been wet what do you do
I demand a refund:((((((
Why do you believe adolescense are at a higher risk to contract std's or sti's?
Answer:
Because most teens don't practice abstinence and they have more hormones being produced.
Explanation:
This is what happens during puberty
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Explain what it means to adapt the environment for those with special needs.
xplain why static flexibility tests are more common than dynamic flexibility tests.
Answer:
it means to adapt the environment for those with special needs,is to accept and accommodate one in triass or desperate
Explanation:
static flexibility test are more common than dynamic flexibility cause it has to do with physical appearance of the body postures
Declan's family lives near several competitive grocery stores within a couple miles' radius, and they like to save money. His family shops for fresh groceries every two weeks, and they use both family vehicles for transportation when they need to go shopping. What would be the BEST option for Declan's family?
A. Shopping at a big box store that requires a membership
B. Shopping at multiple stores for several items
C. Shopping at a local upscale store for fresh food
D. Shopping with a delivery service to bring their food home
D. Shopping with a delivery service to bring their food home.
The best option for Declan's family is shopping with a delivery service to bring their food home. The correct option is D.
What is shopping?
Shopping is buying things in exchange for money. Shopping is the term refers to when we look out for different things and find the suitable one for ourselves, and we buy it.
Declan's family wants to save their money, so home delivery will be a good thing to save gas money.
Thus, the correct option is D. Shopping with a delivery service to bring their food home.
Learn more about shopping, here:
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Why do you think electronic media had become more accessible for poorer
communities ? Briefly discuss 3 points.
What makes it hard to diagnose psychological disorders?
Can you run track and field in college as someone who had zero experience in highschool?
Answer:
I think the answer is No