Oliver is meeting with a trainer for the first time. He has not spent much time in the gym, so he wants to get some guidance. He is really not sure how best to use the trainer to meet his fitness goals, and he can only afford one for a short time. What would be the BEST advice for Oliver?
A.
He should ask the trainer to teach him a routine he can later do on his own.
B.
He should use the principles of physics to determine the best possible routine.
C.
He should just follow the trainer for as long as he has him, then he won’t need weights.
D.
He should expect the trainer to set fitness goals for him because it is part of their job.

Answers

Answer 1
A. He should ask the trainer to teach him a routine he can do later on his own.

This way you can have a routine you can do at home
Answer 2

Answer:

A-He should ask the trainer to teach him a routine he can later do on his own

Explanation:

got it right on the post-test


Related Questions

How is stress the number one factor in academic disruption?
I Will Brainliest you

Answers

Answer:

because stress

Explanation:

Peers are anyone around your same age range.

Answers

Answer:

Not sure if you wanted this answered but the answer is yes

Answer:

The answer is true

Explanation:

Peers are people that you interact with in your age group

Regina has a very busy schedule and can only exercise every now and then. How do the benefits of occasional exercise compare with the benefits of regular exercise?
A.
Any exercise is good, so it does not matter how frequently she fits it in.
B.
If the occasional exercise is very intense, the benefits are the same.
C.
It is hard to say without knowing what kind of exercise Regina is doing.
D.
Regular exercise will provide more consistent benefits than occasional exercise.

Answers

Answer:

D

Explanation:

any is better than none

Answer:

D.

Explanation:

HELP ME OUT PLEASE!

Mob mentality will open cause a negative situation to get worse

a) True

b) False​

Answers

Answer:

False

Explanation:

Read the excerpt from "Healthy Eating."

But no one can ignore the damage being wrought by all this bad eating. More than one out of three adults in the United States -- 37.5 percent -- are obese, according to the Centers for Disease Control and Prevention. Some of the leading causes of death -- heart disease, stroke and type 2 diabetes -- are directly linked to obesity. And childhood obesity has tripled in the last 30 years. With more than a third of kids between 6 and 19 considered obese, the CDC reports, they are at substantially more risk for developing cardiovascular disease, diabetes, bone and joint conditions, and cancer.

Which statement best describes the author's argument in this part of the article?

Answers

Answer:

You didn't attach any examples so I will provide two answers.

Answer 1 (sentence from the text) - "Some of the leading causes of death -- heart disease, stroke and type 2 diabetes -- are directly linked to obesity"

Answer 2 (Self-Written) - The Author argues that childhood obesity is directly linked and a primary cause for the majority of adult obesity related illnesses and deaths.

I hope I helped

Brainliest is always appreciated.

Happy Holidays.

The statement we can make about the text is that Healthy food is a well-balanced diet that provides nutrients, vitamins and minerals in the right proportions for the proper functioning of the body.

What is considered healthy eating?

A healthy diet requires certain amounts, without exaggeration and also without exclusions and foods that provide the body:

proteinscarbohydratesfatsfibercalciumvitamins and other minerals.

The diversity of grains, vegetables, vegetables and fruits should be part of everyday meals.

with this information, we can conclude that food is important for the health of the individual in general.

Learn more about Health in brainly.com/question/13179079

Distinguish between ionic, covalent, and hydrogen bonds and give an example of each.

Answers

Its meeeeeeeeeeeeeeeeeee

In 2019, what percentage of trafficking cases in the US federal court system were labor trafficking cases?

Answers

Answer: over 90 percent(A)

Explanation:

hippity hoppity good grades are now your property

have a nice day :D

In 2019, 94.9% of trafficking cases in the United States federal court system were labor trafficking cases. This means that only 5.1% of trafficking cases were sex trafficking cases.

This is a significant difference from previous years when sex trafficking cases made up a larger percentage of trafficking cases. For example, in 2018, 63.4% of trafficking cases were labor trafficking cases and 36.6% were sex trafficking cases.

Despite the increase in labor trafficking cases, sex trafficking is still a serious problem in the United States.

According to the Polaris Project, an organization that works to combat human trafficking, there are an estimated 25 million victims of human trafficking worldwide, and 10 million of those victims are exploited for sex.

To know more about human trafficking:

https://brainly.com/question/28182536

#SPJ4

does the E.V.A.P. diet teach positive lifestyle changes​

Answers

hmm what is it mhmhmhm

Answer:yes it does

Explanation:

HELP ME OUT PLEASE

_______are preparation of pathogens introduced to the body to cause an immune responses

a) Vaccines

b) Germs

c) Communicable diseases​

Answers

The correct answer is A) Vaccines
A Fosho
.
.
.
.
(Source trust me bro)

You pivot your feet as you punch.

A. True
B. False​

Answers

When u pivot your feet as you punch is TRUE

Answer: True.

Explanation: When you punch, your feet will pivot.

In basketball, a player holds the ball and runs any direction with one foot and keeping the pivot foot on contact with the floor.

Hence the answer is true.

(Select one of correct answers from the choices
2. Atherosclerosis is a form of
below)
a. Hypertension
b. Aneurysm
C. Arteriosclerosis
d. Varicose vein

Answers

Answer:

The answer is C. Arteriousclerosis

Explanation:

This is a build up of fats on your artery walls.

It's most probably a. Hypertension.

A child who lives in a stable and nurturing environment may be able to become independent if he/she receives the diagnosis of a FASD.
True / False

Answers

Answer:

true

Explanation:

All of the following might be causative agents in the development of a vaginal yeast infection EXCEPT which?
A. extensive antibiotic therapy
B. tight fitting clothing
C. cystitis
D. high cholesterol foods

Answers

D. High cholesterol foods.
No studies have shown that high cholesterol foods can lead to a yeast infection. While certain antibiotics can lead to a yeast infection. Wearing tight fitting clothes can lead to a yeast infection which is why it’s important for women to wear lose fitting clothes or be naked when going to sleep. And cystitis is a type of uti which have the same bacteria as a yeast infection so eventually cystitis can lead to a yeast infection

What is the right of patients to have all of their health information kept private

Answers

Answer:

HIPAA

Explanation:

The Health Insurance Portability and Accountability Act of 1996 is an act that helps to keep the patient's information private.

Part 3 is your Evaluation and Assessment of your current Diet
You will evaluate and assess your diet based on your 3-day Food Record and you will suggest how you could modify your food choices from your 3-day food record to improve the nutritional quality of your diet.

Answers

Answer:

ok

Explanation:

plan 3 should be based on your diet everyone keeps different food choices

10. A substance needed by the body for growth, energy, repair and maintenance is called a ...............
(a) Carbohydrate ​​​​​(c) Calorie
(b) Nutrient ​​​​​​(d) Protein

Answers

Answer:

Nutrient

Explanation:

Only answer choice that necessaryily helps people "Grow" in nutrients.

What does it mean when your body has built up a tolerance to a drug?
You need more of the drug to get the desired effect.
Your body does not build up a tolerance to most drugs, especially illegal ones.
It means that you can use drugs, but it does not harm you because your body can tolerate it.
None of these.

Answers

Answer:

You need more of the drug to get the desired effect.

PLEASE HELP
WILL MARK BRAINLEST
Please no bots… please help

OPTIONS
1- feelings, facts, findings,
2-inspiration, ideas, investigation,
3-figures,functioning, feasibility,
4-exuberance, expectations, expertise

Answers

Feelings, facts, findings!! Hope this helps

what are the primary goals of a health system​

Answers

Answer:

To protect and improve the health of people

Explanation:

a healthcare system is the organization of people, institutions, and resources that deliver health care services to meet the health needs of target groups of people

About _____ percent of Americans have food allergies.

Answers

about 32 million people have food allergies

The person above me is correct


A client with an exacerbation of colitis is placed on a low-residue, ble
high-protein diet, and vitamins B, C and K are administered parenterally
dietary regimen is designed to reduce:
A.
Gastric acidity
B. Colonic irritation
C. Electrolyte depletion
D. Intestinal absorption


Answers

Answer:

I believe the answer is...

B. Colonic Irritation

Explanation:

I hope this is correct, let me know if it is incorrect.

did I get this right??? also sorry for the bad camera ​

Answers

Yeah I agree with the person above me, I think you got it correct.

A patient comes to you with complaints of intense headaches on the left side of his head just behind his eye. He also tells you that lately he has had trouble concentrating and feels unusually angry and confused. You ordered a variety of diagnostic tests and have the following results:  Patient’s speech, hearing, and vision appear normal.  Patient’s ability to perform memory tasks is less than expected for his age. Patient’s ability to control movement and balance appear normal. Due to these symptoms, you suspect an issue with his central nervous system. What additional abilities would be affected by this part of the brain? *
10 points
Behavior and personality, such as planning, initiated movements, social and emotional processing, and attention.

Sensing touch, spatial processing, language, and memory.

Visual perception and some forms of visual short-term memory.

Processing smell and sound, and the ability to recognize and understand words and language.

Answers

A brain tumor or brain bleed

Can someone help me with this part? Please

Answers

Answer:

I hope it's helpful for you

What is the recommendation to maintain a fit and healthy life regarding activity levels?

Answers

Answer:

150–300 minutes of moderate-intensity physical activity every week OR

75–150 minutes of vigorous-intensity physical activity every week, as well as try doing muscle-strengthening activities at least 2 days per week

NO LINKS What are some of the skills required to be successful in this career( A Doctor).

Answers

Answer:

Explanation:

Communication skills. Communication is important in every career, but none more so than in medicine.  

Emotional intelligence.  

Problem-solving skills.  

Attention to detail.  

Decision-making skills.  

Professionalism.  

Teamwork skills.  

Leadership skills.

theres quite a lot...

hope this helped!

mark me brainliest :D

Which structures are found on the upper
appendicular region? Select all that apply.
O triceps
navel
biceps
wrist
calf
DONE

Answers

Answer:

Triceps, Biceps, Navel

triceps, biceps, navel.

Heavy drinking does not have any affect on you having a hangover the next day?

True or False?

Answers

false. alcohol messes with your brain amplifying the loudness of sounds and creating a “hangover” like state hours after you drink if not the next day

what does the acronym AMS stand for (for nursing)

Answers

Altered mental state

What is one of the major causes of stress for teachers?
PLEASE HELP

Answers

Answer:

Teachers have to deal with teaching rowdy students and grading their work every day, and since they can have an average of 100s of students a day, that can get really repetitive.

Explanation:

Not to mention having to teach kids, who already don't want to learn let alone be there in the first place, can take a lot out of a person.

Hope this helps :)

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