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Fitness Log

According to the site, what are four health benefits of being physically active and how can physical activity help increase your chances of living longer? (Site 1)

Answers

Answer 1

Answer:

1. Increase your chances of living longer.

2. Feel better about yourself.

3. Decrease your chances of becoming depressed.

4. Sleep well at night.

5. Move around more easily.

6. Have stronger muscles and bones.

7. Stay at or get to a healthy weight.

Explanation:

Answer 2

Answer:

Participating in sports and regular exercise make you stay active in your daily life because these physical activities refresh your mind and boost your stamina for your daily routine activities. These activities also have a good effect on your health by producing strong immunity in your body against diseases. Football, cricket, badminton and hockey are the sports that make a man ac

Explanation:


Related Questions

Which of the following is NOT a factor that negatively influences teen drug abuse?

A. strong refusal skills
B. intense peer pressure
C. family members who abuse drugs
D. poor role models

Answers

Answer:

A

Explanation:

Strong refusal skills

Answer:

A. strong refusal skills

Explanation:

Which of the following often results from the use of drugs A. Impaired brain function B. unsafe driving C. criminal behavior D.all of the above

Answers

Answer:

d all of the above

Explanation:

Answer:

D. all of the above :)

Explanation:

The most severe of the heat related illnesses learned about in this course is:

Heat Cramps
Heat Exhaustion
Heat Failure
Heat Stroke

Answers

Answer:

its heatstroke

Explanation:

i did the quiz and got it right

Answer:

heat stroke

Explanation:

ive been posting these under math smh, but pleasee helppp

Answers

its the first one

dont anwer the question yet if your not sure

9. In order for foods to be beneficial and absorbed by the body, they must be broken down into their
building blocks
a. True
b. False

Answers

Answer:

true

Explanation:

how are kids made? Like step by step

Answers

Kids are made by sperm cells located in the XY chromosome and are put into a X chromosome so called “eggs” the sperm cells then swim there way like as people call them “swimmers” into the “eggs” then created a life which develops inside a X chromosome for around 9 months.

ANSWER FAST ILL GIVE BRAINLIEST!!

The ___ plan available through the individuals with disabilities education act (IDEA) provides services for children ages 0 to 3 to support development progress
A. Individualized health
B. Individualized family services
C. Individualized mental health
D. Individualized education

Answers

what is brainliest?? i just started :/
It’s Individual Family Service plan.

Explanation: the individual family service plan is like a guideline for children and families that need to enhance development.

Critical Thinking:

A child appears healthy until approximately 9 months of age. Then the child develops severe
bacterial infections. One after another. Fortunately, the infections are successfully treated with
antibiotics. When infected with measles and other viral disease, the child recovers without
difficulty.

Answers

Answer:

this is because the child's immunity system has improved and the child's immune system can fight all the know bacterias that were given through the antibiotics...

How is balance connected to cardiovascular endurance and flexibility

Answers

Answer: Balance exercise is one of the four types of exercise along with strength, endurance and flexibility. Ideally, all four types of exercise would be included

Question #8
Multiple Choice
What is the first step in team problem solving?
O align tasks and responsibilities
O discuss the situation
O gather information
O identify the problems

Answers

Answer:

d

Explanation:

identify the problem

Which of the following is NOT a way the health care industry influences the economy?

Answers

That’s a good question of which is not a way the health care industry influences the economy

8. Which of the following provides few vitamins & minerals and are high in sugars and fats?
a. Fruits
b. Meats, poultry, fish, dry beans, eggs, & nuts
c. Milk, yogurt, & cheese
d. Fats, oils, & sweets

Answers

The correct answer is D. Fats, oils, and sweets. All the other option do contain vitamins and minerals, and have less sugar and fat.

Fats, oils, & sweets provide few vitamins and minerals and they are high in sugars and fats (Option d).

Vitamins and minerals are essential micronutrients required for normal body functioning.

Moreover, carbohydrates (i.e., sugars and complex carbohydrates), fats and proteins are essential macronutrients, which must be obtained from the diet.

All foods contain vitamins and minerals, but specific foods contain specific and variable amounts of these micronutrients.

Fats, oils, and sweets (sugars) represent foods rich in energy but poor in micronutrients.

In conclusion, fats, oils, & sweets provide few vitamins and minerals and they are high in sugars and fats (Option d).

Learn more in:

https://brainly.com/question/1241882

Do you think that watching these 17 ads opened your eyes to the real truth about drugs?

Answers

Answer:

yes

Explanation:

but there aint no 17 ads

which is a consumable product?

Answers

Answer:

cake

Explanation:

you can eat it

Answer:

Fruit: Oranges

Vegetables: Broccoli

Meat: Beef

Food in general

Explanation:

Get the TRAVIS SCOTT at mcdonalds

Which statements about eating healthy do you think are myths? Check all that apply.

Carbs are bad for you.

Fruit is too sugary to be healthy.

Sports drinks are healthy.

Fats and oils are bad for you.

Calories are bad for you.

Dietary needs can change with age.

Intro

Answers

B. Fruits is too sugary to be healthy.
C. Sports drinks are healthy.

Fruit is too sugary and Sports drinks are to be healthy. So, the correct options are (B) and (C).

What are Sports Drink?

Sports drinks are drinks which contain carbohydrates in the form of sugar i.e. glucose, high fructose corn syrup and sucrose or contain non-sugar that is flavored rather than a low-calorie sweetener.

These are not so healthy as they usually contain a lot of sugar, carbs. Some fats and oils are good for our health like monounsaturated fats and polyunsaturated fats which are called good fats. Those fats are good for the heart, cholesterol and our overall health. It may also help reduce the risk of heart disease and stroke.

These are also known as electrolyte drinks which are functional beverages whose stated purpose is to help athletes replace water, electrolytes and energy before, during and especially after training or competition.

Thus, fruit is too sugary and Sports drinks are to be healthy. So, the correct options are (B) and (C).

Learn more about Sports Drink, here:

https://brainly.com/question/2737876

#SPJ5

Which phrase best describes what the image is targeting?

how one may feel ashamed about oneself
how one does not really care about appearance
how one may feel about consuming food in excess
how one may feel about exercising too little during the week

Answers

Answer: a

Explanation:

Answer:

A). How one may feel ashamed about oneself

Explanation:

What differentiates extension from hyperextension?
A.
Extension bends joints in the opposite direction as hyperextension.
B.
Extension straightens a joint, and hyperextension bends it but in the opposite direction from flexion.
C.
Hyperextension straightens a joint, and extension bends it in the opposite direction from flexion.
D.
Both bend joints, but extension can be damaging.


Please select the best answer from the choices provided.

A
B
C
D

Answers

B I hope that helped :)

Neuroscientist Jan Born performed experiments in which he tested individuals' aptitudes before and after sleeping. How did he explain his observed results?

Answers

Researchers are most likely to use an electroencephalograph to measure their brain wave activity throughout the night. Formulating a hypothesis.  Find out what goes on in people's brains during a typical night's sleep, Proposes that there is a relationship between the amount of sleep deprivation and the ability to solve complex mental tasks; the more sleep deprived people are, the more mistakes they are likely to make. 

Are your physical activities requiring more energy? why?​

Answers

Answer:

Yes

Explanation:

You have to move around and move your muscles to move making you run out of energy

The answer is yes, hope this helped!!

Speakers can get into a comfort zone by
practicing often T or F​

Answers

Answer: T cause they train

Explanation:

True because they are able to train their brain to increase the skills needed and reduce their anxiety.

there is no such thing as away'. when we throw anything away it must go somewhere.

Answers

Answer:

Deep, I vibe with this!

n
Which substance might lead to potentially dangerous addictions if abused?
E
herbal remedies
O vitamins
O mineral supplements
O over-the-counter medications
Over the counter medication

Answers

Answer:

over the counter medications

Explanation:

hope this helps

Complete the following sentences by choosing the correct answer from the drop-down menu.
Community medical centers are usually _______.
Community medical centers employ family doctors, nurses, and technicians, but usually not many________.

Answers

Answer:

Community medical centers are usually smaller versions of hospitals.

Community medical centers employ family doctors, nurses, and technicians, but usually not many medical specialists.

Answer:

A (1st one) D (2nd)

Explanation:

edge

Which of the following refers to the make-up of the familial relationships?

A: Family structure

B: Family culture

C: Family hierarchs

D: Family dynamic

Answers

I think the answer is A. Family Structure

Hope this helps!! :)

What is the name of the organism that causes the following diseases:

1880 –Typhus

1882 –Tuberculosis

1883 –Cholera

1884 –Tetanus

1886 –Pneumonia

1887 –Meningitis

1894 –Plague

1898 –Dysentery

Answers

The name of the organizing is typus
These are all caused by bacteria. I can add more, like what kinds of bacteria if you need.

What symptom is an indicator of nicotine withdrawal?
water retention
muscle twitching
chronic headaches
musculoskeletal system

Answers

Answer:

I think it would be chronic headaches

Explanation:

I hope this helps!

Answer: C

Explanation:

A nurse quickly looked into the emergency room and told the doctor there were about 10 beds available. What type of measurement did the the nurse use?

Answers

I think the answer is D.

Hope this helps!! :)

Answer:

A

Explanation:

Cuss I got it right

CHILLICOTHE

8) Cancer cells crowd out dead cells. True or False
©
True
False

Answers

Answer:

The answer is true.

Explanation:

Cancer needs to take up as much space as it possibly can in a little amount as possible and in order to do this it needs to take live cells as well as dead cells. Hope this helped. Please give me a thanks.

Answer:

False

Explanation:

normal cells not dead cells

Malia's doctor asks her how much protein she eats on a daily basis. Which of
the following is a reasonable approximation?
A. 60 grams
B. 60 pounds
C. 60 pints
D. 60 teaspoons

Answers

Answer:

i think its A.60 grams

Explanation:

what does public health protect

Answers

Answer:

Public health promotes and protects the health of people and the communities where they live, learn, work and play. While a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. We also promote wellness by encouraging healthy behaviors.

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