Progressive Overload
1)
Only the muscles trained will adapt and change in response to a given
exercise
2) As adaption occurs, an increase in the stimulus is necessary
3) Exercise stimulus needs to change over time
4) Adaptation will be specific to the demands of the exercise

Answers

Answer 1

Answer:is A

Explanation: if not ill give u 5 bucks


Related Questions

Lifetime Health ch 19 review questions 1-20 its the version with 5 ppl on the cover

Answers

Can you send me a link of the book?

Over 60% of deaths each year are caused by :
A. non-infectious disease
B. infectious disease

Answers

Answer:

Infectious disease

50 POINTS + BRAINLIEST

________ protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K.

Fat
Protein
Sugar
Water

Answers

Answer:

Fat

Explanation:

Triglycerides, cholesterol and other essential fatty acids--the scientific term for fats the body can't make on its own--store energy, insulate us and protect our vital organs.

Hope it is helpful....

Answer:

Fat is the correct answer.

Explanation:

Fat protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K.

Fat fills your fat cells and insulates your body to help keep you warm.

You are attempting to replace the oxygen cylinder in your truck. After removing the regulator from the old cylinder, removing the old cylinder, and placing the new cylinder in the oxygen compartment, you attempt to connect the regulator. The new cylinder has a yellow stripe around it instead of a green one but was stored with the green cylinders. You are unable to get the regulator to seat properly and it will not turn. You should:
A. remove the cylinder and get a green cylinder
B. put the old cylinder back on the truck
C. attempt to force the regulator onto the cylinder
D. replace the oxygen regulator with a new one

Answers

Answer: A. remove the yellow cylinder and get a green cylinder

Explanation:

Since new cylinder has a yellow stripe around it instead of a green one but was stored with the green cylinders, then this will probably be the reason for the inability to get the regulator to seal properly and not turn.

Therefore, the best thing to do is to remove the yellow cylinder and get a green cylinder. This will fit on properly and then make it turn. Therefore, the correct option is A.

Alex has a BMR of 1,300 calories and he exercises lightly. His TEE is .

Answers

To find the TDEE you need to know the age and height of the person.

If Alex is an 18 year old woman who is 5'2 and 125 pounds her bmr would be 1,300 her TDEE on light exersice would be 2,016.

the effectiveness and ineffectiveness of students representative council​

Answers

Student Council Representatives are elected every year by the students through a democratic voting process. What makes them effective is their participation in school decision-making, managing student representation in all levels, contribution of ideas to the school, completion of plan and achieving it.

Student councils in 99% of cases are just for the benefit of student leadership experience. They don’t offer anything better than what professional staff provide nor represent students in meaningful political representation.

Advantages

Fills up that resume. Shows that you have experience, ambition, and are trusted by your community.
Sometimes you can be paid for your service depending on campus.
Leadership experience in representing constituents, hiring staff, managing volunteers, etc. Financial experience dealing with budgets, grant writing, quotes, funding, etc. Communication experience in social media, public speaking, government writing, etc.
Great experience if you want to later work in student services or administration as you get to understand how Universities work internally much better.
Learning government things like Robert’s Rules of order (parliamentary procedure), writing bylaws, checks and balances, etc.
Student councils provide a convenient voice for when administrations want to involve/organize students for a cause. One person they can talk to, ask, and have disseminate information to their campus network.
Sometimes at moments of crisis or with particularly gifted student leaders, you can actually bring about an important change. Check out the student organizing happening by the Parkland students. But this is an exception and not the rule.
Disadvantages

It’s a lot of work on top of being a student and can distract from things that are actually important like getting good grades.
It’s not always as good as other alternatives. In the hours you spend on this, you could be in a meaningful internship teaching job-ready skills or starting an online business to make a small side income.
Everyone hates you. Ok, maybe not everyone, but your decisions will often upset people about, below, and to the side of you if they disagree, especially if the structure is competitive and combative.
It can change your interactions with people. You wouldn’t be amazed how many more people will recognize you after putting giant posters of your face around campus. Going to a party may soon become talking about campus social justice issues and you might think twice about getting turned up if before partying hard.


MARK BRAINLIEST


Brendan participates in the National Physical Fitness Program every year. Each year, he scores in the highest percentile on his tests. What do
Brendan's high fitness scores show?

Answers

Answer:

His body is more healthy and fit.

Explanation:

Brendan's high fitness scores shows that his body is more healthy and fit as compared to other people because high score can only be obtained if the body is healthy and full of fitness. Brendan eats healthy diet and proper exercise made him very healthy and fit. There is also a lower risk of diseases to him due to strong immune system so that's why we can say that Brendan's high fitness scores indicates his healthier and fit body.

which laws to protect citizens from human rights violations​

Answers

Answer:

Individual people have civil and political rights guaranteed by the Bill of Rights, which include freedom of expression, religion, and organization, as well as the right to a fair trial and the prohibition of harsh and unusual punishment.

Explanation:

Hope this helps!

Please mark me as Brainlineast.

All aspects of sexuality are influenced by a person’s self-esteem and personal sexual beliefs, attitudes, values and knowledge. It is also influenced by ethical, spiritual, cultural and moral concerns *

10 points

True

False​

Answers

I'm so sorry if I'm wrong about this but I believe the answer is true

One source of error that need particular attention is the problem of receiving medication in improperly set____

1.infusión pumps
2.Needles
3. Drug dispensing systems
4.none of the above

Answers

Drug dispensing systems

Based on the statement number 1, is it a fact or opinion? What type of
issue is being discussede​

Answers

What is the statement?

people say that washing the hands is the most neglected practice that a person does. do you agree?. why and why not?​

Answers

Answer:no washing your hands is healthy

Explanation:

During adolescence, an individual's thought, perception as well as response gets colored sexually but puberty is not an important landmark of sexuality development that occurs in the adolescence *

True

False​

Answers

Answer:

False

Explanation:

Because puberty is the stage where your sex glands becomes functional. Hence a major landmark

Answer:

false beautiful evening to you

100 points!!!!!!!

Develop a plan for dealing with an outbreak of food-borne illness.
Create a list of procedures for employees.
Create a sample complaint form.
Write a sample press release and include quotes from a spokesperson for your establishment.

Answers

Answer:

down

Explanation:

Okay so you should wahs hands often

only have few people touch the food

wrap it in a sanitary area

make SURE its clean

how does the community support communities and religious organizations​

Answers

First, religion provides spiritual, social, psychological and often material support for individuals and families. Since religion deals in “ultimate” matters, it helps people make sense of their lives, as well as their role in their families and in their communities.

:]
They support them by giving donations. Going to the events, bringing others with them to events.

Genital herpes Number of reported cases

Answers

572,000 new genital herpes infections

____ are rules that are used when problem solving that do not always lead to a solution.

A. Algorithms
B. Prototypes
C. Heuristics
D. Phonemes

Answers

Answer: C. Heuristics

Explanation: Heuristics is a mental rule-of-thumb strategy that is commonly used in problem-solving, but Heuristics do not always guarantee a correct solution.

According to Ann Cooper, what specific diseases and health issues are directly caused by poor nutrition and food choices? Do you personally know anyone or have experience with any of the diseases discussed in the video?

Answers

Answer: poor heart health, circulation issues, obesity, muscle mass loss to say a few.

Explanation:

Adults engaging in NO leisure-time physical activity has DECREASED since 2008.
A: True
B: False

Answers

I think the answer should be A

Adults engaging in NO leisure-time physical activity has DECREASED since 2008 is False. Therefore, option (B) is correct.

Since 2008, more adults have not exercised in their free time. Lack of exercise can lead to obesity, heart disease, and a general loss in health. To avoid chronic diseases, adults must exercise regularly.

Adults' health and well-being depend on physical activity. Active lifestyles boost physical fitness, mental wellness, and long-term health. Therefore, the statement is false.

Learn more about leisure-time physical activity, here:

https://brainly.com/question/23321822

#SPJ2

what part of the rainbow is cyan in

Answers

cyan is midway between blue and green.

Answer:

The rainbow, as we know it, is red, orange, yellow, green, blue, indigo, and violet - ROYGBIV. ... The thing he called the blue was actually that blue-green cyan colour, and the thing he called violet was more of a dark blue. Purple, magenta and hot pink were left out of his rainbow labelling altogether.

An older sibling has 3 beers at happy hour then drives home. This is an example of A: Drug Abuse,B: Drug Use, C: Intoxication, Drug Misuse,

Answers

Answer:i would say D, drug misue

you shouldn't be drinking while driving!

Explanation:

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The lane line and the foul line meet at what spot?
Foul line extended
Wing
Top of the Key
Elbow

Answers

Answer:

The correct answer is - elbow.

Explanation:

The free-throw line is the area of the basketball court is also called the foul line. The foul line and the lane line that meets at the spot are known as the elbow.

The player reaches to the elbow first, offensive or defensive gets an advantage in the game. Thus, they become crucial on dribble penetration. It is present on the corner where it has two lines on both sides.

A car and a bicycle are traveling along 65th Street at the same speed, which of the following statements is correct?
A.The car and the bicycle have the same amount of kinetic energy

B.The bicycle has more kinetic energy because the cyclist has less mass.

C.The car has more kinetic energy because it has more mass than the bicycle

D.The car and the bicycle have the same about of potential energy

Answers

Hi,

Answer:

B.The bicycle has more kinetic energy because the cyclist has less mass.

Please help me with this.

Answers

Answer:Nucleotides

Explanation: The repeating subunits of nucleic acids are known as Nucleotides

the ending of a compounds name that is made up of three elements,one of which is oxygen​

Answers

then the compound name will end in –ate or –ite, eg Calcium carbonate contains calcium, carbon and oxygen.

write down any two preventive measures of communicable disease​

Answers

Answer:

1. Cover mouth when sneezing/coughing

2.isolation

Explanation:

hope it helps plz give brainliest! :D

1. Which is an example of a vaccine that is a killed-virus vaccine?
a. tetanus vaccine

b. chicken pox

c. flu vaccine

d. measles vaccine

Answers

Answer:

❣Chicken Pox ❣

I hope It may help You !

Answer:

chicken pox

Explanation:

Your body needs certain nutrients so it can function properly, especially if you are getting a lot of exercise. These nutrients include protein, carbohydrates, fats, vitamins, minerals, and water.

what 3 out of the 6 nutrients does for your body.

Answers

Protein- you need protein in your diet to help your body repair cells and make new ones.

Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system.

You need water to digest your food and get rid of waste.

What happens when a game is tied at the end of nine innings?

Answers

Answer:

Assuming that you mean Baseball then the results would be that you would one more inning and if nobody scores again you'll keep going for as long as it takes.

Explanation:

I am in baseball and the longest game in the history of baseball had about 12-13 innings.

Please mark as Brainliest

Identify the following parts of the salad you are making: base, body, dressing.​

Answers

Spinach, tomatoes, carrots, some chicken. Ranch, or some some spicy dressing I’m not exactly sure! Hope this helps though
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