Read the paragraph from a section of student’s report about dealing with stress. Drag the heading into the box that best tells readers what the section of the report is about. Response area Lack of sleep and stress go hand in hand. There are steps to take to get a better night’s rest. Regular exercise each day is important for relieving stress and getting enough sleep. To improve sleep quality, one should also make it a habit to go to bed and wake up at the same time each day. People need different amounts of sleep depending on their age and activity level. Set up a nightly routine, like reading for fifteen minutes before bed, to help the mind and body prepare for sleep. Make sure your bedroom is dark and quiet. Put away phones, toys, and electronics, and turn off the television.

Answers

Answer 1

Answer:

Explanation:

boldface type to indicate items to avoid using at bedtime

Answer 2

Answer:

The answer is "Sleep Well."

Explanation:

The paragraph explains ways to solve the problem of having stress and getting a lack of sleep. All the solutions to those two problems were how to get a good night's rest.


Related Questions

social problems faced by the Kenyan youths are attributed to the fact that the primary socializing role of the family has been taken over by the secondary socializing agents​

Answers

Answer:

The family is the primary agency of socialisation

Explanation:

The family is the primary agency of socialisation. It is here that the child develops an initial sense of self and habit-training—eating, sleeping etc. To a very large extent, the indoctrination of the child, whether in primitive or modem complex society, occurs within the circle of the primary family group

Data in a more meaningful form is called

a) bardware

b) software

c) information

d) figures​

Answers

Answer:

c) Information

When raw data are processed and converted into meaningful form then it is referred to as Information.

If we wanted to know what grade we needed to get on the final in this class based on our expected performance before the final, we would call that _____________ analysis

Answers

Explanation:

you read well to get your best grade so as to become just become better in future thank you

Can somebody do a summary of this?

Nearly all people conform to most norms most of the time. People conform
because through socialisation they have internalised the norms and values of
their culture. There is a value consensus; nearly all people in a society agree on
shared values, and also on the norms derived from them. Even criminals will
often disapprove of the actions of other criminals, which suggests that they
share part of the overall value system. However, societies need to have ways of
ensuring social conformity. All societies have ways of making their members
conform to norms. This is achieved by systems of sanctions. Positive sanctions
are often referred to as rewards and so sanctions usually mean negative
sanctions (punishments).
Informal social control is exercised by individuals and groups who do not
have any official power to do so. It includes, for example, any way in which you
might express disapproval of something your friends have done that you do
not like. You might make a negative comment about them or refuse to speak to
them until they apologise. Informal social control can seem minor but is often
very effective. It can be exercised through glares and comments like 'that was
rude or expressions of anger or disgust. One common form of informal social control in peer groups of young people is ostracism or social rejection; that is, an
individual is excluded from the group and made aware that they are not welcome.
Some types of informal social control are:
shame
ridicule
sarcasm
criticism.
When informal social control does not work, then formal social control may be
used. This needs to be done by someone who has authority in that situation, such
as a teacher, employer or police officer. Agencies of formal social control include
the police and the criminal justice system. They can impose a wide range of formal
sanctions, such as fines and imprisonment.
Agencies of social control are also agencies of socialisation. They pass on
norms and values but they are also able to make people conform. The main agencies
of social control are as follows.
- Families. It is through primary socialisation in the family that children absorb
norms and values. The strong bonds between parents and children and the
impressionability of young children make this the most important period of
socialisation. Children learn to regulate their own behaviour so as not to offend
others. They internalise values so that they feel guilt and remorse if they break
norms that are based on them.
- Schools. In the school system children are controlled in many ways. They are told
what to do and when, most of the time. Unit 5 explores the idea of the hidden
curriculum, which suggests that at school learning to obey the rules and conform to
education is as significant for children as learning knowledge and skills.
Religion. For those with religious beliefs, religions offer guidelines and laws for how
to behave and offer both rewards and punishments for behaviour. The values of a
society are often based on the main religion.
The media. The media offer role models as well as constant messages about how to
behave and reminders about rewards and punishments through offering examples
of good and bad behaviour, both in factual news reporting and in fiction.
Workplaces. There are rules and regulations at places of work and other norms that
people may need to learn as they settle into a new job.
- Peer groups. These are powerful agencies of social control because people feel
the need to belong to groups. The threat of being rejected is often a powerful
one. When we feel we have been pushed into behaving in ways that our peers will
approve of, this is called peer pressure.
If these agencies fail to control behaviour then societies have more powerful
sanctions. The police and the criminal justice system can be used to enforce laws.
Police forces are set up with the explicit purpose of social control. They are able to
use coercion (force) when they decide it is necessary. By arresting and charging
people the police bring people into the criminal justice system where judges and
juries, acting on behalf of society, have the power to impose sanctions. The range of
sanctions available is discussed in Unit 6 on crime and deviance. In some countries
if it seems that the police are unable to control behaviour the armed forces may be
used to do so.

Answers

Answer:

Explanation:

Sorry

Choose all options that apply. Which of the following medications are considered high-alert medications? | a) Heparin b) Insulin c) Ibuprofen d) Penicillin

Answers

Answer:

a and d

Explanation:

Approximately what percentage of bills becomes law?

A. 90%

B. 50%

C. 15%

D. 1%​

Answers

Answer: D. 1%

Explanation:

Many I/O psychologists belong to the Society for Industrial and Organizational Psychology (SIOP), one of the divisions of the American Psychological Association. According to a recent salary survey of SIOP members, what was the median salary for doctorate-level I/O psychologists

Answers

Answer: 120,000

Explanation:

I'm taking the test and this seems correct to me. I'm sorry if it's wrong

When Caitlin falls and hurts herself, she runs to her mother crying. Rather than comforting Caitlin, her mother offers her a toy to distract her. Her mother is a(n):

Answers

what do you mean by this??

Any four Uses of oil

Answers

[tex]\huge\bold\green{answer}[/tex]

Four uses of oil are

cookingBeauty supplies petrol and diesel plastics ( it's formed from crued oil )

While women are getting more and better jobs and their wages are rising more quickly than men’s wages are, U.S. Census statistics show that women are earning ________ of what men earn for the same positions (U.S. Census Bureau 2010).

Answers

Answer:

77 percent

Explanation:

While women are getting more and better jobs and their wages are rising more quickly than men’s wages are, U.S. Census statistics show that women are earning 77% of what men earn for the same positions (U.S. Census Bureau 2010).

U.S. Census statistics show that women are earning---77%--- of what men earn for the same positions (U.S. Census Bureau 2010).

Women getting more wages

Female participation in labor markets tends to increase when the time-cost of unpaid care work is reduced, shared equally with men, and/or made more compatible with market work. The increase of women in the paid workforce was the most significant change in the economy in the past century. Women are over-represented in lower paying jobs and, as they age, the pay gap widens even more.

Thus, women are earning 77% more than what men earns.

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What was Fox Company? Please help

Answers

Answer:

A small printing buisness

Explanation:

Describe how Europeans have modified their environment

Answers

Answer:

As Europeans moved beyond exploration and into colonization of the Americas, they brought changes to virtually every aspect of the land and its people, from trade and hunting to warfare and personal property. European goods, ideas, and diseases shaped the changing continent.

hope it helps

what are some techniques you can employ to improve each of these of information to listeners, and speakers message​

Answers

Answer:

You must pay whole attention to the speaker and appreciate the message he or she is delivering. Recognize that nonverbal communication may be just as loud as spoken communication. Make use of your own body language and gestures to demonstrate that you are actively involved. What we hear may also be distorted by our own personal filters, assumptions, judgements, and beliefs, among other things. It is your responsibility as a listener to comprehend what is being stated. It may be necessary for you to pause and consider what is being stated, as well as to ask questions. Another rule is to avoid interfering. Interrupting is a complete waste of time and energy. It annoys the speaker and prevents the listener from fully comprehending the information. Last but not least, active listening is intended to foster mutual respect and understanding. You are learning knowledge and developing a new viewpoint. By assaulting the speaker or otherwise tearing her down, you are adding nothing to the conversation.

Explanation:

Hope it helps:)

What statement is correct about lines of latitude? They are

Answers

Answer:

The latitude lines are the rungs and the longitude lines are the "long" lines that hold those rungs together. Latitude lines run east and west. Just like rungs on a ladder, they remain parallel as they run across the earth's surface. In this way, you can easily remember that latitude is just like "ladder"-tude.

Explanation:

Answer:

They are parallel to each other. ... All lines of longitude are the same length. Lines of latitude are different length, and the largest is the equator.

Explanation:

According to the infographic, coral reefs contribute to all of the following except. *

food industry
tourism industry
medical industry
meteorological industry

Answers

I cannot see the article however coral reefs are contributors to tourism, medicine, and fishing, and not to meteorology, so regardless, the answer must be:

meteorological industry
According to the Infograph coral reefs contribute to all of the f

In several sentences, discuss the value of using behavioral goals versus outcome goals when planning for fat loss

Answers

Answer:

Behavioral goals are the means to achieve outcome goals. Behavioral goals contain sets of plans implemented day-to-day, week-to-week, and/or month-to-month. Behavioral goals can be modified to suit the individual to ultimately achieve outcome goals. Behavioral goals ultimately lead to achieving outcome goals.

Explanation:

can i get help put this in order from one to 4 Place the following events from the Civil War in the correct order with the numbers in the drop-down menu.


Lee surrendered

Lincoln assassinated

Union forces captured Richmond

Sherman made March to the Sea

Answers

Answer:

Sure

Explanation:

Sherman made March to the SeaUnion forces captured RichmondLee surrenderedLincoln assassinated

If it's help pls give me Brainliest tysm

i need this asap. pleaseee
help meeeee. I need this now.

Answers

Answer:

Explanation:

It is important to take time to honor these Veterans because they served our country and sacrificed a lot for our freedom, displaying patriotism. They deserve honor for all they have done for us.

g The study of the effects and the distribution of social, cultural, temporal, and regional factors in disease and health is called social:

Answers

Answer:

Epidemiology is the study of the distribution of diseases and other health-related conditions in populations, and the application of this study to control health problems.

How is/are the judge(s) selected? (Judicial branch for tibes)

Answers

Answer:

Judges may be selected based on their past rulings in lower courts or their conduct as a lawyer. A president may prefer one candidate over another based on their preference for the opposing practices of judicial activism or judicial restraint. If a judge does not have prior judicial experience, it is difficult to predict how they may rule in the future.

Which of the following is true about the Office of Management and Budget?

It is a privately funded agency responsible for overseeing the preparation of the federal budget.

It is the office that has the final power to approve or disapprove of the federal budget proposed by Congress.

It is responsible for deciding how much money each government agency receives in the budget.

It is part of the legislative branch of government that is controlled by Congress.

Answers

Answer:

It is responsible for deciding how much money each government agency receives in the budget.

The option that is true about the Office of Management and Budget is C.It is responsible for deciding how much money each government agency receives in the budget.

What does the OMB do ?

The Office of Management and Budget (OMB) is a part of the Executive branch of the United States government. It is responsible for overseeing the preparation of the federal budget and for making recommendations to the President about how to allocate federal spending. The OMB does not have the final power to approve or disapprove of the federal budget, but it does have a great deal of influence over the budget process.

The OMB is responsible for deciding how much money each government agency receives in the budget. This is done through a process called the budget formulation process.

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Are you a capitalist or socialist or communist? Why?

Answers

Answer:

Explanation:

We are a capitalist state. This is because means of production are mostly concentrated in the hands of a few individuals who controls them while the rest of individuals play the role of servitude, offering labour in return of peanut wages.

please help help for brainliest !!!!!!!!!!!!?!?

Question based on video: energy solutions “who chooses?”

Answers

Answer:

I believe it's a lot less than before but I'm not completely sure

Answer:

I believe it's a lot less then before

Explanation:

Coal is the second-largest source of electricity in Germany. As of 2020, around 24% of the electricity in the country is generated from coal. This was down from 2013, when coal made up about 45% of Germany's electricity production

what should billy do tomorrow do his homework or play games ????​

Answers

Answer:

Id.k maybe both

Explanation:

Which letter identifies the Aegean Sea?

A
B
C
D

Answers

Answer:

B

Explanation:

Hope this helps.

Can you please help me on this? PLEASE

Answers

Answer:

A

Explanation:


Gillian made a list of objects that can be moved by air. Which object on the list is incorrect?
Moving Air
Anemometer
Balloon
Flag
Mountain

O Anemometer
O Balloon
O Flag
O Mountain

No links please this is science but I couldn’t find it

Answers

Answer:

mountain jdjjdhdhfhfjgj

Brainliest if correct 4.3 All-Black Towns
Edward McCabe founded
A. Taft
B. Red Bird
C. Langston
D. Summit

Answers

Explanation:

In pursuit of this goal, McCabe founded the city of Langston, Oklahoma. McCabe was born in Troy, New York on October 10, 1850. As a child, he moved from Troy to Fall River, Massachusetts, Newport, Rhode Island and Bangor, Maine.

Contrast a more developed country with a less developed country

Answers

UK - Pakistan

If you lived in United Kingdom instead of Pakistan, you would:

HEALTH

-LIVE 11.9 YEARS LONGER
In Pakistan, the average life expectancy is 69 years (67 years for men, 71 years for women) as of 2020. In United Kingdom, that number is 81 years (79 years for men, 84 years for women) as of 2020.

-BE 3.2 TIMES MORE LIKELY TO BE OBESE
In Pakistan, 8.6% of adults are obese as of 2016. In United Kingdom, that number is 27.8% of people as of 2016.




ECONOMY

-MAKE 8.2 TIMES MORE MONEY
Pakistan has a GDP per capita of $5,400 as of 2017, while in United Kingdom, the GDP per capita is $44,300 as of 2017.

-BE 26.7% LESS LIKELY TO BE UNEMPLOYED
In Pakistan, 6.0% of adults are unemployed as of 2017. In United Kingdom, that number is 4.4% as of 2017.

-PAY A 2.2 TIMES HIGHER TOP TAX RATE
Pakistan has a top tax rate of 20.0% as of 2016. In United Kingdom, the top tax rate is 45.0% as of 2016.




LIFE

-BE 95.0% LESS LIKELY TO DIE DURING CHILDBIRTH
In Pakistan, approximately 140.0 women per 100,000 births die during labor as of 2017. In United Kingdom, 7.0 women do as of 2017.

-BE 92.2% LESS LIKELY TO DIE DURING INFANCY
In Pakistan, approximately 52.3 children die before they reach the age of one as of 2020. In United Kingdom, on the other hand, 4.1 children do as of 2020.

-HAVE 56.6% FEWER CHILDREN
In Pakistan, there are approximately 27.4 babies per 1,000 people as of 2020. In United Kingdom, there are 11.9 babies per 1,000 people as of 2020.




BASIC NEEDS

-BE 35.1% MORE LIKELY TO HAVE ACCESS TO ELECTRICITY
In Pakistan, approximately 74% of the population has electricity access as of 2017. In United Kingdom, 100% of the population do as of 2016.

-BE 6.1 TIMES MORE LIKELY TO HAVE INTERNET ACCESS
In Pakistan, approximately 15.5% of the population has internet access as of 2018. In United Kingdom, about 94.9% do as of 2018.




EXPENDITURES

-SPEND 89.7% MORE ON EDUCATION
Pakistan spends 2.9% of its total GDP on education as of 2017. United Kingdom spends 5.5% of total GDP on education as of 2016.




GEOGRAPHY

-SEE 11.9 TIMES MORE COASTLINE
Pakistan has a total of 1,046 km of coastline. In United Kingdom, that number is 12,429 km.

QUESTION 3
Amount of matter in an object, which affects energy transfer

Answers

Answer:

You need more energy transfer to raise the temperature of a big mass than you need for a small mass because there is more stuff to heat up there fore if you have twice the mass, you need twice the energy transfer to heat up the mass.

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