the risk of heart disease, type II diabetes, heart attacks and strokes can be reduced by: a. improving flexibility
b. Improving cardiorespiratory endurance
c. Improving muscular strength
d. Improving muscular endurance

Answers

Answer 1
b. Improving cardio respiratory endurance
Answer 2
The answer is B) improving cardio respiratory endurance

Related Questions

1. The theories of Karma, Maya and Mukti are explained in the
(a) Upanishads
(b) Ramayana
(c) Jataka Tales​

Answers

c

Explanation:

Bro i don't understand your question

Select the word or phrase that best completes each of the following sentences.


are the most basic units of life.

are groups of two or more atoms bonded together.

are specialized body tissues that come together.

Answers

Answer:

1. Cells.

2. Molecules.

3. Organs.

Explanation:

1. Cells: are the most basic units of life. A cell can be defined as the fundamental or basic functional, structural and smallest unit of life for all living organisms. Some living organisms are unicellular while others are multicellular in nature.

A unicellular organism refers to a living organism that possess a single-cell while a multicellular organism has many (multiple) cells.

2. Molecules: are groups of two or more atoms bonded together. An example of a molecule is water, which is made up of hydrogen and oxygen atoms.

3. Organs: are specialized body tissues that come together. Some examples of organs found in humans are brain, bladder, kidney, liver, heart, intestine, eyes, lungs etc.

Answer:

Select the word or phrase that best completes each of the following sentences.

✔ Cells

are the most basic units of life.

✔ Molecules

are groups of two or more atoms bonded together.

✔ Organs

are specialized body tissues that come together.

Explanation:

Which of the following represents a portion control strategy for women regarding carbohydrates?

A. 4 cups daily
B. 1 cupped handful
C. 120 grams
D. 3 servings

Answers

Answer:

B. 1 Cupped Handful

Explanation:

For the carbohydrate dense food one we can use the hand to determine the serving size. Men are recommended to have 2 cupped hand size while women are recommended to 1 cupped size serving meals every time.

A portion control strategy for women regarding carbohydrates is 1 cupped handful.  

• As a nutrition coach or a fitness professional, one knows that calories do matter.  

• The weight of a human body is fundamentally monitored by energy balance, that is, calories in versus calories out.  

• One of the ways to determine the calories count is to count the calories using one's own hand.  

• The palm determines the portions of protein to take, the first determines the portions of veggies, the cupped hand determines the portions of carbs, and the thumb determines the portions of fat to take.  

• To determine the serving size for carbohydrate dense foods like starches, grains, or fruits, one should use a cupped hand. Each cupped handful provides about 20 to 30 grams of carbohydrate.  

• In case of women, four to six cupped handfuls of carbohydrates each day is generally recommended. This works out to be about 1 cupped handful of carbohydrates in each meal.

• This provides a woman with enough carbs to maintain hormones, fuel performance, and feel good without getting excessive.  

Thus, the correct answer is option B, that is, 1 cupped handful.  

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an agent that causes change in the activity of a structure

Answers

Answer:

In genetics, a mutagen is a physical or chemical agent that changes the genetic material, usually DNA, of an organism and thus increases the frequency of mutations above the natural background level.

Explanation:

A mutagen is a substance that can cause DNA mutations by chemical or physical means, change in the activity of a structure of DNA.

What is mutagen?

Tobacco products, radioactive compounds, x-rays, ultraviolet radiation, and a wide range of chemicals are a few examples of mutagens.

A mutagen is a physical or chemical substance that alters an organism's genetic material, often DNA, increasing the frequency of mutations over the background level.

Radiation such as X-rays, UV rays, heat, or chemical compounds can all act as mutagens.  Chemical chemicals that have the potential to result in the mutations that lead to cancer are referred to be carcinogens.

Therefore, a mutagen is a chemical or physical substance that has the power to alter an organism's genetic makeup and cause mutation.

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The given question is incomplete, so the most probably complete question is,

an agent that causes a change in the activity of a structure of DNA.

how many calories in the average fast food meal

Answers

Answer:

Adults fast food contained an average of 836 calories. However, adults thought the food they ordered had 175 fewer calories. Meanwhile, teens on average underestimated the number of calories in their 756-calorie meal by 259 calories.  

Explanation:

Daryl is 16. He’s a wrestler – the best in his weight class. But if he gains 5 pounds, he’ll be bumped up a weight class and have to wrestle larger guys and possibly lose. Justin exercises obsessively. He also takes laxatives to lose weight, and he has thrown up a few times after friends dragged him out for fast food. Justin even stops drinking water a day before he gets weighed in for a match.
Possible signs of Daryl eating that other people might notice?

Answers

Answer:

Spitting a lot. Always moving

Explanation:

Wrestlers spit before weigh-ins to help them lose that extra couple of ounces to meet weight.

What is your opinion on mask?

Answers

Answer: I feel like the masks don't really stop anything because if you don't wear them correctly like most people, then why bother wearing them? If the point of them is to cover your mouth and nose and people wear the masks only covering their mouth what is the mask doing at that point. Nothing basically.

Explanation: there is my opinion.

Which stage of HIV would a client with a CD4+ T-cell count of 325 cells/mm' be classified?
Stage 1
Stage 2
Stage 3
Stage 4
Confident
Not sure

Answers

Answer:

stage 2

Explanation:

Stage 2 describes a client with a CD4+ T-cell count between 200 and 499 cells/mm3. Stage 1 describes a client with a CD4+ T-cell count of greater than 500 cells/mm3. Stage 3 describes a client with a CD4+ T-cell count of less than 200 cells/mm3. Stage 4 describes a client with a confirmed HIV infection but no information regarding CD4+ T-cell counts is available.

The client with a CD4+ T-cells count of 325 cells/mm be classified into stage 3 of the HIV infection. Thus, the correct option is C.

What is the Stage 3 of HIV?

AIDS (acquired immunodeficiency syndrome) is a chronic immune system disease which is caused by the human immunodeficiency virus (HIV). HIV is a virus which attacks the body's immune system. If HIV is remain untreated, it can lead to AIDS infection. There is currently no effective cure for this disease. Once a person get HIV, they have it for the whole life. However, with the proper medical care, HIV can be controlled.

AIDS is the most severe stage of HIV. This is the stage 3 of HIV infection. People with AIDS disease have badly damaged immune systems. They get an increasing number of severe illnesses, called as the opportunistic infections. Their CD4 cell count drops below the level of 200 cells per milliliter of the blood.

Therefore, the correct option is C.

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What caused Ben Barres to begin working for better treatment of women in the sciences?


Help!!!! 35 points!

Answers

Answer:

So that he would not feel left out of the group duh

Explanation:

Because women weren’t treated right, and he wanted it to be equal.

What is an example of a beneficial mutation?

Answers

Answer:

Nylonase

Explanation:

examples of beneficial mutations include HIV resistance, lactose tolerance, and trichromatic vision.

The muscles in your gut are:
Smooth muscles
Involuntary
Visceral Muscels
All of the above

(it is not smooth muscles i got it wrong) please need help !!

Answers

Answer:

Involuntary

Explanation:

I believe from my health class

When you encounter a stressor, what happens first in the body?

Answers

Explanation:

the amygdala gets information about the stressor through your senses. if it interprets that info as something dangerous or threatening, it sends a signal to the hypothalamus.

What two mandates did the Affordable Care Act incorporate?

Answers

Answer:

Questions and answer sfgfdfhjjg ghjjcfdd

Where can cleaning chemicals or toxic materials be stored

Answers

Cabinet, drawer, closet, garage, car etc

Describe tissue parasites

Answers

Answer:

Explanation:

A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of the king(or whatever there called). There are three main classes of parasites that can cause disease in humans: protozoa, helminths, and ectoparasites.

what do you like and dislike about in-person (face-to-face) learning

Answers

That there is always a possibility that you could get the virus and put your whole family in danger

Select the correct answer.
Which nerve helps people perceive pain?

A.
afferent nerves
B.
cranial nerves
C.
efferent nerves
D.
visceral nerves

Answers

Answer:

afferent nerve

Explanation:

The sensation of pain is associated with the activation of the receptors in the afferent fibers.

A because it help people perceive pain

Directions

In this project, discuss any experiences you or people you know have had with food allergies or food sensitivities. If you have not had an allergy or do not know anyone with food allergies, do some research on the Internet to find some personal stories. What are the problems that people with allergies face? What do you think you could do as a food-service manager to alleviate those problems?

Read the document: www.fda.gov

Assignment Guidelines:


Write a 250-word summary of the main points of the article. Then write a 250-word analysis, answering the questions:

Why is this regulation so important?

Why is it important for food-service managers to know the law?

What is the risk of not knowing and complying with the law?

To receive the full points, your answers should have no more than three grammatical errors and three spelling errors. When you use the exact words from the article, they should be in quotation marks with a parenthetical citation. Your answers should be thoughtful and demonstrate your critical-thinking skills.


ANSWER:
250 word summary: This article provides tons of information about what is expected to be done in a workplace involving the production or cooking of food by the FDA. This document is also a “revision of the third edition of a guidance document” that contains questions and answers relating to food allergens, including questions and answers about the “Food Allergen Labeling and Consumer Protection Act.” This document also presents information on the Food Allergen Labeling and Consumer Protection Act of 2004. The FDA has made tons of rules on how/what food packages should be prepared, as an example All packaged foods regulated under the Federal Food, Drug, and Cosmetic Act that are labeled on or after January 1, 2006, must comply with FALCPA's food allergen labeling requirements. These labeling requirements were to provide easy access information to people with food allergies such as a peanut allergy. The article also provides information on major food allergens (milk, egg, fish, Crustacean, shellfish, tree nuts, wheat, peanuts, soybeans). This passage also covers the penalties for failing to comply with FALCPA, which is “A company, and its management may be subject to civil sanctions, criminal penalties, or both under the Federal Food, Drug, and Cosmetic Act.” Another important topic talked about in this article is if single ingredient foods are required to comply with section 403, which they are since single ingredient foods can still contain protein derived from possible food allergens (milk, eggs, peanuts). This article was extremely helpful with providing me with information on the FDA and their procedures to ensure food safety.


250 word analysis:The importance of the regulation set by the FDA is that without these regulations that the FDA has set, a lot of people could end up becoming ill and maybe even lead to death, also some companies can be sued due to legal precautions from not following the set regulations. It is important that food-service managers know the law because if they cause a customer to have a allergic reaction it can cause illness and lead to death causing the restaurant to be sued by the customer and also sued by the FDA for failing to comply with regulations. There are many risks of not knowing or not complying with the regulations set by the FDA, one being legal action including lawsuits, shutdown restaurant, or maybe even jail time depending on the severity of the situation. (might not be 250 words but its better than nothing)

Answers

Answer:

wait if you know the answer then whyd you post this?

Explanation:

Branliest to correct answer please only answer if you know for sure no guessing :)
It’s either A or D

Answers

Answer:

A

Explanation:

A and D are both correct, however high alcohol consumption affects the sperm the most with count, size, and mobility. Blood sugar makes the sperm count lower, and some with damaged DNA, but it doesn't stop the mobility.

Answer: A.

Explanation: Alcohol is a harmful substance and In men, heavy drinking affects fertility by...lowering testosterone levels, follicle stimulating hormone, and luteinizing hormone, and raising estrogen levels, which reduce sperm production. D explains that men have to maintain a healthy lifestyle by keeping diabetes under control but doesn’t really affect the sperm just lowers the amount.

Hope this can help!

Brinley crosses her leg while she sits. To cross her leg she flexes the lower leg and thigh, and then medially rotates her lower leg, which causes a lateral rotation of the hip. Which of the
following muscles primarily performs this motion?

Answers

Answer:

The Gracilis

Explanation:

I majored in Health

Gracilis muscles primarily performs the motion.

What do you mean by gracilis?

The gracilis is a long, thin muscle located in the medial compartment. It originates on the medial aspect of the ischiopubic ramus and joins with the sartorius and muscle tendons to form the anserine.

The gracilis muscle is vulnerable to injuries, including groin strains, muscle spasms, and pinched nerves that can cause pain and muscle weakness. These injuries may be treated with pain medications, physical therapy, and gentle exercises and stretches.

GRACILE syndrome is a severe disorder that begins before birth. GRACILE stands for the condition's characteristic features: growth, aminoaciduria, cholestasis, iron overload, lactic acidosis.

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Which are some examples of flexibility exercises?
Check ALL that apply

Stretching
Swimming
Pilates
Running
Biking

Answers

Answer:

Stretching and Pilates

stretching swimming and pilates

Steven has been sleep deprived for most of his adult life. Which of the following effects is he NOT likely to experience?
a.
decreased ability to focus attention
b.
increased risk of depression
c.
decreased cortisol
d.
decreased metabolic rate

Answers

decreased ability to focus attention

Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol?

Answers

you will get your license suspended for up to 1 year and will go to jail

Answer:

Community Service

Explanation:

What is the answer A B C or D

Answers

Answer your looking for is
B

Dawn, a respiratory therapist, is caring for five patients at the hospital. Her notes listing who has which disorder got
mixed up. Which patients most likely contain errors? Select three responses.
Aiden is four years old and has cystic fibrosis.
O Michael is a former coal miner with byssinosis.
Kiko has a bacterial infection causing her tuberculosis.
O Gerald is a former cotton picker with anthracosis.
O Parker has high blood carbon dioxide levels from her hyperventilation.

Answers

Answer:

Gerald is a former cotton picker with anthracosis.

Explanation:

Anthracosis is a type of generic term that is used to refer the blackening of the tissues. The darkening black color of the tissues is due to the excess carbon inside the lungs. Due to the constant exposure to the coal dust and the pollution, it can be inhaled directly into the lungs.

The three responses which most likely contain error include:

Michael is a former coal miner with byssinosis.Gerald is a former cotton picker with anthracosis.Parker has high blood carbon dioxide levels from her hyperventilation.

What is Respiratory disease?

These are diseases which attack the respiratory cells, organs etc such as the lungs.

The patients mentioned above will most likely contain error because they affect the respiratory tract and cause high level of carbon dioxide build up due to different unfavorable conditions such as presence of contaminants in the airways etc.

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Which sexually transmitted infection would likely involve the removal of warts as part of its treatment?
O HPV
O HIV
O syphilis
O gonorrhea

Answers

HVP

What is HVP infection ?

HPV infection is a viral infection that commonly causes skin or mucous membrane growths (warts).

What is the treatment for HVP infection?

Ge.nital warts can be treated by your healthcare provider or with prescription medication. If left untreated, genital warts may go away, stay the same, or grow in size or number.

What are the symptoms of HVP?

HPV causes no symptoms. When they do occur, the most common symptom is warts in the ge.nital area. Signs of infection can appear weeks, months, or even years after the person has been infected with the virus.

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Answer:

HPV

Explanation:

Edge 2023

Which type of research allows a researcher to control a variable? A. Experimentation B. Correlational C. Collective D. Hypothesis

Answers

Answer:

(A) Controlled experiments/Experimentation

Explanation:

Experimental research involves the manipulation of an independent variable and the measurement of a dependent variable. Random assignment to conditions is normally used to create initial equivalence between the groups, allowing researchers to draw causal conclusions.

What is an example of a beneficial mutation?
The answer can't be:
HIV Resistance
Bone density
Malaria resistance

Please help, I have to get this assignment turned in by today

Answers

lactose tolerance, trichromatic vision
lactose tolerance and trichromatic vision

Use the Punnett square below to answer the question that follows.
This Punnett square shows heritability in a family
for disease A. Everyone has two copies of the
gene that determines whether they have the
disease
Suppose disease A is dominant. The gene for
having the disease is shown with a capital A, and
the gene for not having it is shown with a
lowercase a. Which of the following have the gene
that carries the disease? Check all that apply
both Mom and Dad
MOM
Аа
DAD
Аа
child 1
child 2
CHILD 1
a
a
child 3
CHILD 2
A
a
child 4
CHILD 3
A
А
DONE
CHILD 4
a
a

Answers

Answer:

A, C, D. both mom and dad, child 2, and child three

Explanation:

took the test xd

Why do you think water and food are being carried to every tissue in your body

Answers

Answer:

Food is needed by the human body for energy, to repair and build cells and to prevent sickness and heal from it.

About two-thirds of the body’s water is within the cells, while the remaining third is in extracellular fluid. Minerals, including potassium and sodium, help maintain ICF and ECF balances. Why is water so important to body function? Water is essential in every system and function of the body, and has many responsibilities.

Explanation:

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