What are the four different types of Fitness?

Answers

Answer 1

Answer:

There are four main types of physical activity: aerobic, muscle-strengthening, bone-strengthening and stretching. Each works to keep your body trim and healthy in different ways. Aerobic benefits your heart and lungs most while stretching targets joints and increases flexibility.

Explanation:

Answer 2

Answer:There are four main types of physical activity: aerobic, muscle-strengthening, bone-strengthening and stretching. Each works to keep your body trim and healthy in different ways. Aerobic benefits your heart and lungs most while stretching targets joints and increases flexibility

Explanation:


Related Questions

how do i get better posture like asap..

Answers

try to keep your shoulders back :)

Part B (50 points)

Your local television station has posted the following question on its various social media accounts:
“Should young children watch television?” The station would like to hear what viewers think.
In your response, be sure that
you:
.


Clearly state your opinion.
State the reasons you formed this opinion.
Give evidence to support each reason you give.
Use language and examples that will appeal to your audience.
Proofread for correct grammar, spelling, and punctuation.




Help me and it needs to be paragraphs please

Answers

Should young children watch television? In my opinion yes and no. Yes because it could be beneficial and help them learn about friends and why bullying is never okay since some cartoons help create that imagery. However, most shows don’t create a positive image most of the time. There has been multiple studies that young children watching television can cause negative effects including, their language development, reading skills, and their short term memory. It can also contribute to sleeping problems.
There should be a limit on the screen time a young child is on. Like 1 or 2 hours and no more then 3. A lot of factors can affect a child especially television depending on why they see. There should be restrictions on what they see and hear. So they don’t take it and rely it upon someone or something else and get in trouble.

who trying to help me frfr?​

Answers

First: Blood Pressure
Second: Fruits and Fish

PLEASE HELP ITS FOR STUDY ISLAND I WILL GIVE BRAINLIEST!!!!!


Airplanes reach cruising altitudes at the lower part of the Earth's stratosphere. This portion of the atmosphere is made up mostly of _____

and _____

options for first blank: nitrogen

water vapor

helium

options for second blank:ozone

carbon dioxide

oxygen

carbon monoxide

Answers

Answer:

nitrogen and oxygen are found in the Earth's stratosphere, which is the second-lowest layer of the atmosphere. These are the two most common gases throughout the whole atmosphere.

Explanation:

Okkie dokkie here you are my friend!

the 1 i marked i didnt mean to mark

Answers

Answer:

Vaccines

Explanation:

Vaccines are a type of medicine that causes the body to make antibodies against certain viruses. Just like the coronavirus vaccine.

Will the hybrid plant be tall or short

Answers

Answer:it will be  tall

Explanation: it will be tall because it is growing from the soil

It would be tall because of a certain genotype

how do i get better posture

please help

Answers

Answer:

9 Tips for Better Posture.

Don't Be a Slouch. It adds to the stress on your spine. That puts a strain on the bones, muscles, and joints you need to hold your backbone in place.

Straighten Up.

Don't Slump at Your Desk.

Beware of 'Text Neck'.

Don't Be a Low-Rider.

Explanation:

Answer:

If your meaning in singing, Sit/Stand up straight- try not to bed your body ynow?

Explanation:

Which of these drugs is a stimulant?

Answers

Answer:

cocaine and amphetamines.

Explanation:

Answer:

Aphrodisiac?

¯\_(ツ)_/¯

Practice Task 2
niilsed on
MY PHILHEALTH
How will you evaluate its reliability?
provided
1.
2.
3.
4.
5.
Suppose you are employed and about to be enrolled in Philhealth.
What questions will you ask the company?​

Answers

Answer:

Explanation:

I don't get it

hi 2 questions uh each has 2 questions in them that need to be answered so please don't just answer 1 question part in the question....id k i just need help, please

1. what is a formulary? who pays the cost of items not listed?
2. when should you review your health insurance options? why should you review the available plans?

Answers

Answer:That is easy go on scracth .com and im a teacher i will do the whole thing for you

Explanation:

HELPPPP
19. Fingers are _______________ to the palm.
a. Proximal
b. Ventral
c. Superficial
d. Distal
20.The umbilicus is ________________ to the trachea.
a. Medial
b. Lateral
c. Inferior
d. Superior
HELPPPP

Answers

Answer:

1.C 2. D

Explanation:

don't take my word for it

For each of the following questions, write a an F in the space provided if the statement is false. T
in the space provided if the statement is true. Write
4. A credit repair company can erase a poor credit history.
5. If you pay a bill late, your creditor can report this information to a credit bureau.
6. A debt collector can contact you any time of day or night, except Sunday.
7. If you don't pay a debt, a debt collector cannot legally harass and threaten you.
8. A debt collector must inform you, in writing, of the amount of your debt, the
name of the creditor, and an explanation of your right to dispute the debt.
9.
The Consumer Credit Counseling Service will help you set up a realistic budget,
contact your creditors, and plan future expenses.

Answers

Answer:

4. false

5. true

6. f alse

7. t rue

8. true

9. true

Explanation:

practicalmoneyskills

Select the correct answer from each drop down menu,
David writing a report on diseases of the excretory system. Choose the correct way to complete each sentence.
________is an inability to completely empty the bladder. It is an abnormal condition of urination characterized by poor
ermittent flow, straining, a sense of incomplete voiding, and a delay between trying to urinate and the flow
ause the bladder remains full, urinary retention may lead to complications, including urinary incontinence,
quent need to urinate. The most extreme kind of urinary retention is complete
which is the absence of
il emergency
Urinary
Urinary incontinence

Answers

Answer: Urinary retention

Explanation:

This type of condition from your question is not considering il emergency, urinary or urinary incontinence. It is considering a condition called Urinary retention.

Urinary retention is considering urination characterized by poor remittent flow which means that the person who has it cannot empty themselves although that their bladder is full. It can lead to complications and it can cause urinary incontinence which is considering urination when you can control it.

Name one positive and one negative influence peers may have on your health beliefs or behaviors. Analyze how each one could impact your personal health. Use complete sentences to explain.

I will mark brainliest

Answers

Answer:

One positive is they will help you have fun

one negative is they could end up being rude if they feel they can

_________________________ occurs when a target cell has been exposed to a hormone for an extended period of time and decreases the number of receptors for that hormone.

_________________________ is the term that describes two hormones that work together to stimulate a target cell with similar effects.

_________________________ occurs when two hormones work in opposition on target tissue.

_________________________ happens when one hormone must be present in order for another hormone to carry out its effects on target tissue.

_________________________ is the loop that occurs when release of a hormone is inhibited.

Answers

Answer:

Downregulation (For first one)

ANSWER QUICK WILL MAKE BRAINLIEST

Answers

C is the answer I need more characters

Which type of circulation takes oxygenated blood to all parts of the body

Answers

Answer:

Systemic circulation

Explanation:

Can someone help me with my questions, it's for an assignment that's past due and I need to do it

Q1. What Is another name for The excretory system?

Q2. And why is that another name for The excretory system?

Answers

Answer:

Urinary system

Explanation:

because it's a blood filter to create urine.

Something that is found intra-abdominal would be located _

Answers

in the RLQ, RUQ, LLQ, or LUQ

Hopefully this helps!
I think it’s RLQ, RUQ, LLQ, LUQ

how would a care home meet the needs of a dementia patient?

Answers

Accept support. Whether you are caregiving for someone in your family, or whether you provide care professionally, never be afraid to ask for help
A care home should meet the needs of a patient with dementia by giving them support and care as their condition worsens. They would give the needed attention and help them interact with others as they help them stay healthy and fit. Care homes would also be careful with their emotions since they can become emotional at any time.

Why do some people develop eating disorders? How do people with eating disorders feel about their bodies? Does the person they see in the mirror always match reality?

Answers

Answer: you develop eating disorders by eating the wrong foods and not being healthy. terrible you just feel terrible you cant eat the same way you used to and and eat pizza D:

no you think you can eat whatever you want but it may kill you in the end because of what you ate and it will stab you in the back sometimes.

Explanation: I have a lot of disorders

How does agriculture affect your daily life? List 3 items that are CRUCIAL to your daily life and where they come from

Answers

Answer:

This may help. I got this answer from "5 ways agriculture impacts our daily lives" These were just the top 3. :)

Explanation:

1. Family

Even if you don’t own a farm or any livestock, agriculture still impacts your family. Think about how you feed your family. Where does that food come from? It doesn’t just magically appear in the grocery store! Now think about how you clothe your family. Many clothes get made with wool, cotton, and other materials that farmers and ranchers produce. If it wasn’t for agriculture, it would be harder to provide for your family.

2. Economy

According to the United States Department of Agriculture, the ag, food, and related industries contributed over $1 trillion to the country’s gross domestic product (GDP). This industry also provides over 22 million full and part-time jobs. Also, when the ag sector is able to meet the supply and demand for food and other products, it helps to keep prices down for the consumer.

3. Health

Alfalfa is a common crop grown in North America. Because alfalfa is rich in minerals and nutrients, this plant is often fed to livestock. For humans, alfalfa can help treat morning sickness, nausea, and kidney stones. Not all farmers raise traditional crops, however. Some of them grow plants that are used for medicinal purposes. These plants include plantain, yarrow, elder, sage, and common mallow. Farmers also grow fruits and vegetables, which play a key role in healthy diets.

what are the four steps of the STOP refusal technique???

Answers

Show your concern for others. Express your concern for those trying to persuade you. Suggest something else. Take action.

What is the etiology of Familial hypercholesterolemia

Answers

Answer:

Familial hypercholesterolemia is a genetic disorder. It is caused by a defect on chromosome 19. The defect makes the body unable to remove low density lipoprotein bad cholesterol from the blood. This results in a high level of LDL in the blood.

Explanation:

Answer:

A genetic disorder

Explanation: it is caused by a defect on chromosome 19. the defects make the body unable to remove low density lipoprotein (LDL or bad) cholesterol from the blood. this results in a high level of LDL in the blood

Read the sentence. They agreed with the judge's decision, and felt that justice had been done. Based on the sentence, what does the root just mean? What prefix would you add to the word just so that it means

Answers

Answer:

The root word, 'just,' means; equity or fairness.

The prefix that will be added to make the word mean, "not fair" is Un.

Explanation:

Just means fair or lack of impartiality and bias. Agreeing that the judge served justice means that the judge was fair, and objective in his decision.

For the word to mean "not fair," the prefix un would be added to the root word just to give, unjust. When something is unjust, it is not fair. It has elements of bias.

The main ingredient or main course should take center stage on a plate.
true or flase

Answers

Answer:

True

Explanation:

When you walk into a restaurant its common sense when the plate is served to you that the main course is served center of the plate.

What is one benefit of lifelong physical activity?

Answers

i think the answer is C

If a person eats 1 serving of food that contains 5 grams of proteins per serving, how many calories from proteins did they consume?

(15 POINTS)

Answers

Answer:

20 calories

Explanation:

4g of calories = 1g of protein

5 x 4 = 20

PLEASE MARK BRAINIEST

Review the term "sociological imagination". Through the lens of that definition, analyze your introduction and your life in general and/or family members in terms of race, class, age, and other factors. What 'evidence' can you find that society guides our lives? In other words, what similarities do you find? What differences? And, if there are more differences than similarities, can you hypothesize as to why?

Answers

why, because when you term it it gives you energy!

Analyze the long-term benefits of participating in a regular activity. Organize your thoughts and write a 3 paragraph essay, explaining the long-term benefits of participating in regular activity the compare the long-term consequences of no regular activity.

Answers

To summarize- the long term affects of regular activity can not only keep you healthy, but it can benefit you both mentally and physically. If you get out of the house and go for a walk, you can interact with nature, other people, animals, and it can improve your mental state. It is proven that the sun can help boost your seratonin levels and can help you stay more energized as well as calm you down and keep you focused. Staying active and taking care of yourself also could also extend your life span. If you don't do any exercise or regular activities, it can lead to health conditions that could possibly be life threatning. You could over eat, get depressed, lose social connections with friends and family and in the end have an early death.

I'm sure you could go more into detail about each of those ideas and come up with a few more but that's just a start. Hope it helped!

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