What are the long-term effects of endurance exercise on the human body?
(Select all that apply.)

a. decreased resting heart rate
b. increased cardiac output
c. increased insulin resistance
d. decreased heart stroke volume

Answers

Answer 1

Answer: I think it's b,d

Explanation:

Answer 2

Increased cardiac output and decreased heart stroke volume are the long-term effects of endurance exercise on the human body.

What is endurance Excercise?

Endurance exercise is one of the four types of exercise along with strength, balance and flexibility.  They don’t all need to be done every day, but variety helps keep the body fit and healthy, and makes exercise interesting.

Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope.

Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness. As a result, people who get the recommended regular physical activity can reduce the risk of many diseases such as diabetes, heart disease and stroke.

Therefore, Increased cardiac output and decreased heart stroke volume are the long-term effects of endurance exercise on the human body.

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Related Questions

Can y’all help with this

Answers

Answer:

A. Eat more calories and increase your amount of weight training

The answer is A for you.

why are people using pronouns like "kitten/kittenself" or emojis????? what??? ​

Answers

I’m not sure either

Pedro is looking to gain a bit more from his endurance training regimen as he reaches the end of his cross-
country season. After looking hard at his program, neither Pedro nor his coach can see ways to get just a bit
more. Where is the next place they should look for improvements in his performance?
O a. His family life
O b. His level of motivation
O c. His nutritional intake
O d. His mental state

Answers

I would say C, his nutrition. Maybe eating more vegetables and fruits will provide him the energy to push harder.
i feel like mental state might help

List 3 risk factors for teens who are bullied. (What is the outcome?)

Answers

Answer:

1. You will end up committee s----.

2. people will think your scared/soft

3. You will cry

Explanation:

depression, anxiety, isolation

What would you do if your going through a hard time​

Answers

Answer:

if i'm going through a hard time u should talk to someone u trust about the problem if u don't have anyone then u could always write down everything like a dairy and just hide it in a good space or u could always listen to calming music or just dance out all the issues u going through JUST DON'T THINK ABOUT THE THINGS THAT'S GOING On i hope this helped

Explanation:

1. Sport

2. Components of fitness

3. One component to be tested

4. Fitness test

Answers

What is your question?
What’s the question?

1234 question.

Why are social norms important ?​

Answers

Answer: Norms provide order in society. ... Human beings need norms to guide and direct their behavior, to provide order and predictability in social relationships and to make sense of and understanding of each other's actions. These are some of the reasons why most people, most of the time, conform to social norms.

Explanation:

Patient 9: 17 y/o male experiencing elbow pain after being tackled and getting his arm caught at a “funny angle” during a football game

Answers

He has a muscle sprain

Answer: Appendicular

Explanation:

Reason being because it’s in the arm, and the bones shown are the Radius,Ulna,Humerus

What adjective is used to describe teams that have a commitment to each other and a shared sense of pride and accomplishment in what the team achieves?

Answers

Answer:

Cohesive.

Explanation:

Match each statement to the correct category

Answers

Answer:

need a picture

Explanation:

please add picture

Circle the one that is not a mental health professional:

counselor

sociologist

psychologist

social worker

psychiatrist

Answers

Answer:

A social worker is not a mental health profession because it does not require knowledge or a degree in psychology to get this job.

Explanation:

According to the article, what are three ways to drink responsibly?

Answers

Answer:1. dont drink and drive 2. dont drink near water 3. dont drink around anything dangerous

Explanation:

Which of the following people is most likely to be suffering from depression?
A.
Violet is a very talented and a very competitive tennis player. She loses her temper fast and sulks for days whenever she loses a match.
B.
Sammy doesn't especially like going to parties or talking on the phone with his friends. He prefers reading in his room and playing with his dog.
C.
Natalie hasn't made friends at her new school after she moved because her parents got divorced. She spends a lot of time in her room and has trouble studying.

Answers

I think the correct answer is C

Answer:

B

Explanation:

What effect do narcotics have on the body?

Answers

Answer:

Narcotic pain relievers work by binding to receptors in the brain, which blocks the sensation of pain.

Explanation:

Answer:  Effects depend heavily on the

dose, how it’s taken, and previous exposure to the

drug. Negative effects include:

• Slowed physical activity, constriction of the pupils,

flushing of the face and neck, constipation, nausea,

vomiting, and slowed breathing

Explanation:

List 5 factors that affect the way the body uses the chemical from drugs?​

Answers

Answer:

your health issues

Explanation:

Answer:

faster aging process

loss of teeth

loss of brain cells

loss of nerves

you may become "slow"

damaged nerves

death

Explanation: Drugs are not funny and should not be messed with do not do them especially Cocaine, or methamphetamine if you ever decide you want to try them ONE TIME ONLY it should be marijuana under ADULT SUPERVISION still its not good to do them any ways good luck hope this helped

Why should you handle your hockey stick safety when others do not?

Answers

Answer:

so you don't got Hart or fall

Answer:

It can help you be more safe then them. You won't get hurt but they will. Also if more people think like that than no one would hold their hockey sticks safely because they all think that they don't have to since others don't. It is just safer for that person and everyone around them.

Explanation:

Describe in full sentences one pickleball offensive strategies??

Answers

Hope this helpsss

Hitting and drop volleys

By playing this strategy, you will have a good opportunity at catching your opponent off guard, making it very difficult for them to respond. Typically, this shot is placed near the post that is on the side of the opponent who is farther back in the court. However, you may also consider a drop volley that goes across sides (from left to right or vice-versa).

Explain mental health in teens from a symbolic interactionist perspective.​

Answers

Answer:

The teen age is one of the most suicidal time periods of a person's life, Especially for females since they have a more emotional personality. The teen years is also when your usually more wild and trying to dangerous things.

I need to go to work with at the blank because blank couldn't leave the body the small intestine cannot work without the blank because farts couldn't be broken down

Answers

Answer:

is this a ligit question, or a joke-

Which of the following is a chemical barrier that is able to destroy the cell walls of certain harmful bacteria?
A.
mucus membranes
B.
skin
C.
white blood cells
D.
enzymes in tears

Answers

The chemical barrier that is able to destroy the cell walls of certain harmful bacteria is enzymes in tears. The correct option is D.

What is a pathogen?

A pathogen is an organism that causes disease in its host, and the severity of the disease symptoms is referred to as virulence

Pathogens, which include bacteria, fungi, protozoa, worms, viruses, and even infectious proteins known as prions, cause infectious diseases.

Chemical barriers to infection include enzymes in tears, saliva, and mucus that break down bacteria's surface.

Acid in sweat and stomach kills cellular pathogens, and semen contains anti-bacterial proteins (the fluid that contains male sperm).

Pathogens wreak havoc on their hosts in a variety of ways. The most obvious method is direct damage to tissues or cells during replication, typically through the production of toxins, which allows the pathogen to reach new tissues or exit the cells within which it replicated.

Thus, the correct option is D.

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Answer:

d

Explanation:

We all have different strengths. What is one strength you have that you could use to support someone dealing with grief?

Answers

Answer: Help the person to recall happy, positive memories  be a sympathetic listener, and use silence when appropriate.  Don't rush the grieving process or attempt to resolve the person grief in one day. It will take time

Answer:

compassion and empathy

Monique is a single woman who has a job at a convenience store. She is only twenty, but is concerned
about her family history of Alzheimer's. Which of the following would be most beneficial for Monique to do
now if she wants to reduce her risk?
O see a mental health counselor
O pursue a romantic relationship that could lead to marriage
O have an annual physical examination
O enroll in classes at the community college

Answers

Answer:

1.See a mental health counselor

Explanation:

Because Alzheimer's is a brain disease.

Answer:

enroll in classes at the community college

Explanation:

i took the test the correct answer is enroll in classes at the community college. There is a link between college and reduced risk of Alzheimer's. It may be that students are exercising their brains by challenging them.

when your having a panic attack and your left side of your chest hurts but your chest doesn't stop hurting.

please answer this is happening to me and ive been put on anxitey meds for it but it doesn’t seem to be working. and i’ve been to the doctors for heart x-ray and a EKG and everything seems fine.

Answers

Answer:

Hey. I've been there multiple times before. First off, if you have someone to talk to, try to tell someone like your parent(s) and explain to them how the medications haven't been helping. Also, whenever this happens, try taking deep breaths, drink some water, then lay down for a few. You could also use things such as breathing techniques, stress balls, yoga, coloring in a coloring book (adult coloring books are good too!), listening to calming music such as Lofi, or talking to a friend.

Explanation:

State whether the following characteristics describe rbc, wbc, or platelets:

Answers

Answer:

3. wbc

4.rbc

5.rbc

6.rbc

7.rbc

8. wbc

9. wbc

Explanation:

Is this right cause I think it is but I might be wtong

Answers

Answer:

Height

Explanation:

Describe how the Diaphragm affects Breathing in and Out.

Answers

Answer: A large dome-shaped muscle under the lungs called the diaphragm squeezes downward when you breathe in, making a vacuum that causes a rush of fresh air into your lungs. The opposite happens when you breathe out -- your diaphragm relaxes upward, pushing on your lungs, letting them deflate. (A whole explanation from my science book. Hope this helps!)

25. The urethra extends from thes
bladder to the rectum
uterus to the vagina
bladder to the outside of the body
ovaries to the uterus

Answers

Answer: Bladder to outside the body

Explanation:

speech to appreciate or thank the frontline works
pls give 2 min speech

Answers

Healthcare workers, protective service workers, cashers in grocerie stores and

general merchandise stores, production and food processing workers, janitors and maintenance workers, agricultural workers, and truck drivers. Theres probably more but all of those are front line workers risking there life to provide for this country for a better country maybe some just do it for money but they do it for a great cause! Truck drivers are intrupted on the streets everyday by people trying to vandalize there trucks! Grocerie workers stocking shelfs are front lined with a lot of people everyday who is under corona but don't realize it. Most important the ones who help keep people alive the HOSPITAL WORKERS we should say a good welcome because they keep us healthy and they treat the paients with corona there one of the important 3 that will help this coutry beat our battle. This ain't some stupid lecture because front line workers are important i know bc my dad is a front line worker and puts his life ahead his family my mom is a factory worker and she is brought with the corona everyday factory workers arn't included as front line workers but to me she is. Im thankful my self to have heros helping us and wanting to do good we are most proud of all frontline workers because there sonmething that we call HEROS'S!! If it wasn't for people like you this country would get worse! We give our thanks and say gracious! STAY SAFE AND KEEP YOUR BEST

i really hope this was 2 minutes and just thinking abt the frontline workers made me proud and very thankful for all that has been given

and don't forget to smile!! (:

PLZ HELP ME WILL BECOME SOMEONE'S FRIEND IF THEY GET IT RIGHT
Which statement would be supported by scientists who research cycles of violence across generations in a family?

All victims of childhood abuse will come abusers as adults.

Child victims of abuse are more likely to become abusive as adults.

Most abusers deliberately teach their children how to be violent.

Like other genetic disorders, violence is passed down from parents to offspring.

Answers

More then likely B  

Explanation:

Answer:

B

Explanation:

Which of these items are steps in the process of a root cause analysis? Select all that apply.
Describe the problem in detail and list symptoms.
Observe and collect the data and proof.
Write a narrative about what happened.
Investigate and name possible causal factors
Make a checklist rubric, and list of the event's steps.
Name the root causes of the problem or the reason it occurred.
Advise and put into practice solutions to fix the problem.
Create or draw an illustration of the event.

Answers

Answer:

A - Describe the problem in detail and list symptoms.

B - Observe and collect the data and proof.

D - Investigate and name possible causal factors.

F - Name the root causes of the problem or the reason it occurred.

G - Advise and put into practice solutions to fix the problem.

Explanation:

edge

The items that step in the process of a root cause analysis are:

A - Describe the problem in detail and list symptoms.

B - Observe and collect the data and proof.

D - Investigate and name possible causal factors.

F - Name the root causes of the issue or the reason it occurred.

G - Advise and put into practice solutions to fix the concern.

What is root cause analysis?

Root cause analysis RCA is a process or to find the root cause of a disturbance or issue. The main aim of the RCA is to find the root cause and prevent it from happening.

The main steps of the process are description, observation, investigation, and advice.

Thus, the correct options regarding the process of a root cause analysis are:

A - Describe the issue in detail and list symptoms.

B - Observe and collect the data and proof.

D - Investigate and name possible causal factors.

F - Name the root causes of the issue or the reason it occurred.

G - Advise and put into practice solutions to fix the concern.

Learn more about root cause analysis, here:

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