What are the things that keeps your calm even when you are so stressed?​

Answers

Answer 1

Answer:

This depends on who you ask. Some will say petting animals help. There is actually a program where people with anxiety and/or depression can pet animals to try and feel better. Some will say they distract themselves. They usually distract themselves with technology or a hobby.

Answer 2

Answer: Give rest to your mind and body, Take a break. Focus on your breathing. Listen to music.Spend some time in nature. Try active relaxation. Think of somewhere else. Try guided meditation. Get creative.

Explanation:


Related Questions

Which of the following is NOT one of the physiological effects of regular physical activity? a. enhances gastric motility b. decreases high-density

Answers

The answer is option B which is: Decreases high- density.

Exercise 2: STUDENT LAWYERS
Directions: Read and analyze the situations.
What health policy/policies is/are concerned in each situation?
in what way may the policy/policies affect the character?
A couple is getting married in a few months.
They are required to attend seminars on family planning.
Health Policy
How does the law affect the character?​

Answers

The policies are made to protect the interest of the company and its public figure, employees' health and safety. Comprehensive company policies must include administrative to special population of company.

In what way the policies affect the character?

Despite the size or level, changes in policy can help in improving the lives and well beings of others. Policies such as legislation to protect workers, or the legalization to give women the right to vote, are examples of how policy implementations can change the lives of others.

A couple is getting married in few months. They are required to attend seminars on family planning: On the second, the primary health policy is the newly-passed Republic Act 10354 or the Responsible Parenthood and Reproductive Health Act.

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What are the 3 lifestyle changes you would make for maintaining a good health and why?

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Anytime and everywhere you can, get some exercise in. If it is safe to do so, consider using the stairs or boarding the bus a stop earlier.

What are the top three elements for healthy health?

So what really are the most crucial elements in achieving optimal health. According to studies, the following five elements have the greatest effects on overall health and wellbeing: Diet, sleep, exercise, posture, and abstinence from alcohol, narcotics, and cigarette use are the first three.

Make healthful meals that you can freeze and eat later when you don't have time to prepare and set aside one day each week for grocery shopping.

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cCommon causes of syncope in older patients include all of the following, EXCEPT: A) venous pooling. B) vasoconstriction. C) acute hypotension.

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The following are all common causes of syncope in older people, EXCEPT B) vasoconstriction.

Syncope is another name for fainting. The heart doesn't pump enough oxygen to the brain and blood pressure is too low, which is called hypotension. This is when it most frequently happens. It could be asymptomatic or harmful, depending on the underlying medical condition.

Vasoconstriction is the narrowing of blood vessels, which commonly occurs when the muscles in the blood vessel walls tighten, reducing the size of the vessel lumen. Numerous circumstances, such as being exposed to cold, as was already noted, and being under stress, when the body releases stress hormones (such as norepinephrine) that constrict blood vessels, can result in vasoconstriction. Due to the vasoconstrictive properties of tobacco products, including nicotine, which binds to receptors on the surface of blood vessel wall muscles and causes them to contract, smoking can also constrict blood vessels.

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On a coordinate plane, line A B goe through (negative 2, 4) and (0, negative 4). Point Z i at (0, 2). Which point i on the line that pae through point Z and i perpendicular to line AB?

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Point Z, (0,2), is the y-intercept point i on the line that pass through point Z and i perpendicular to line AB.

A two-dimensional surface produced by two number lines is known as a coordinate plane. When a horizontal line (the X-axis) and a vertical line (the Y-axis) connect at the origin, it is formed. The numbers on the a coordinate grid are used to find points. A coordinate plane can be used to plot points, lines, as well as other objects. It functions as a map, providing accurate directions from one spot to another.

The Roman number I represents the first quarter (+, +), sometimes known as such positive coordinates quadrant.

The Roman number II represents the second quadrant (-, +).

The Roman number III represents the third quarter (-, -).

The Roman number IV represents the fourth quarter (+, -).

Any point's coordinates are included in brackets.

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When you are selecting the type of fish to eat, which of the following should you consider?

Answers

The species of fish chosen for grilled, baked, or broiled dishes contain higher levels of EPA and DHA.

Why is it crucial that we choose the fish we eat with care?

Some fish varieties are preferable to others because they are less likely to contain contaminants like mercury. For children, women who are pregnant or nursing, or those who have medical conditions, a doctor can provide personalized advice regarding the consumption of mercury-containing fish.

Try to consume fish at least twice a week, preferably fish that is high in omega-3 fatty acids. It seems that doing so lowers the risk of heart disease, especially sudden cardiac death.

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Carmen is known for having excellent sportsmanship on the baseball diamond. Even after striking out, Carmen displays a good attitude and respects himself, other players, and the equipment. Which scenario demonstrates that Carmen respects the equipment during a baseball game even if he doesn't get a hit? Carrying the bat back to the dugout and placing it in the rack without incident Flinging the bat across the grass toward his team's dugout Snapping the bat across his thigh during an angry outburst Striking the bat against the wall of the dugout to release his frustration

Answers

The scenario that demonstrates that Carmen respects the equipment during baseball game even if he doesn't get a hit is : Carrying the bat back to dugout and placing it in the rack without incident.

What do you understand by sportsmanship?

An aspiration that a sport or activity will be enjoyed for its own sake is called sportsmanship and this is with proper consideration for fairness, ethics, respect, and a sense of fellowship with one's competitors.

Some of the main qualities that contribute to sportsmanlike behavior are : Be supportive, if you're losing, it's not good to take your disappointment out on your teammates, have a positive attitude, be respectful, willing to learn and also practice self-control.

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What are the 4 effects of heat?

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Heat causes temperature changes, size changes, and condition changes, and might even result in chemical changes.

Heat accumulation within human body could be induced by a mix of environmental and internal heat created by metabolic activities. Rapid heat gain caused by exposure to hotter-than-average circumstances affects the body's ability to control temperature and therefore can result in a chain reaction of disorders such as increasing prevalence of chronic, heat exhaustion, heatstroke, or hyperthermia.

Heat-related deaths and hospitalizations can occur extremely quickly (the same day) or have a delayed effect (many days later), resulting in accelerated mortality or sickness in the already feeble, as seen in the opening days of heatwaves. Even little deviations above seasonal average temperatures were linked to an increase in sickness and mortality. Temperature extremes also can aggravate chronic illnesses such as cardiovascular disease, lung disease, and diabetes.

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