What foods should pregnant women avoid? Which vitamins is CRITICAL for pregnant women and why?

Answers

Answer 1
Food:

Raw or undercooked meat. Avoid undercooked meat, especially sausages or minced meat. ...
Unpasteurised milk and dairy products. ...
Liver and other foods containing vitamin A. ...
Pâté ...
Certain cheeses. ...
Undercooked ready meals. ...
Raw eggs or undercooked eggs (excepting Lion Code)

Vitamins:

Folic acid.
Iron.
Calcium.
Vitamin D.
DHA.
Iodine.
Answer 2
Foods they should avoid are cold cuts, alcohol, and unhealthy foods. and they need all the vitamins for the baby to be healthy

Related Questions

To reduce costs, healthcare facilities are using more ____ workers and fewer professional employees

Answers

Answer:

frontline.

Explanation:

Answer:

Technical

Explanation:

A substance is most likely diffuse into a cell when

Answers

Answer:

A substance is most likely to diffuse into a cell when (1) it is a large organic food molecule such as protein or starch. (2) it is enclosed in an organelle such as a vacuole. (3) the concentration of the substance is greater outside the cell than inside. (4) the pH of the substance is greater than the pH of the cell. - google information and people can not report because i gave google credit

Explanation:

the concentration of the substance is greater outside the cell than inside

Which kind of exercise helps your heart work more efficiently?
a Strength training
b Aerobic exercise
c Anaerobic exercise
d flexibility training

Answers

Answer: i think its b aerobic exercise

Explanation:

Braces are important because they _____
A. Protect you from impacts
B. Provide support for a weakened joint
C. Apply pressure to cute and scrapes
D. Keep your joints cool and comfortable

Answers

B is the only one that Males sense. (May be a)

The "Topic" area is where you write most of the information about your topic.
Please select the best answer from the choices provided
OT
OF

Answers

F- False

The body is where you write the most

Answer:

false

Explanation:

Wellness is the struggle to keep all the components of health at their best possible levels. True or False?

Answers

Answer:

T

Explanation:

Wellness is the struggle to keep all the components of health at their best possible levels. Genetics is the most important factor that affects your physical fitness. ... Physical fitness attitude can affect a person's level of physical activity.

Answeyer:Exsplanation:

yes

How many spinal nerves do you have?
A.
13
B.
31
C.
62
D.
It depends on how tall you are.

Answers

I believe it is 31, so the option would be B.

31 i believe so !! so option B

Where is the epiglottis in the digestive system?

Answers

Answer:

The epiglottis is a leaf-shaped flap of cartilage located behind the tongue, at the top of the larynx, or voice box. The main function of the epiglottis is to seal off the windpipe during eating, so that food is not accidentally inhaled

Explanation:

hope this helps :)

Which of the following is NOT one of the main five food groups from which you should
eat most of your foods?
O Vegetables
O Fats, Oils, and Sweets
O Grains
O Protein

Answers

Answer:

fats, Oils, and sweets

Explanation:

Answer:
Fats, oils and sweets

I hope this helped :)

when your injury has been iced and wrapped what do you do next

Answers

Answer:As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation.

Rest. Rest and protect the injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness.

Ice. Cold will reduce pain and swelling. Apply an ice or cold pack right away to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. After 48 to 72 hours, if swelling is gone, apply heat to the area that hurts. Do not apply ice or heat directly to the skin. Place a towel over the cold or heat pack before applying it to the skin.

Compression. Compression, or wrapping the injured or sore area with an elastic bandage (such as an Ace wrap), will help decrease swelling. Don't wrap it too tightly, because this can cause more swelling below the affected area. Loosen the bandage if it gets too tight. Signs that the bandage is too tight include numbness, tingling, increased pain, coolness, or swelling in the area below the bandage. Talk to your doctor if you think you need to use a wrap for longer than 48 to 72 hours; a more serious problem may be present.

Elevation. Elevate the injured or sore area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling.

Nonsteroidal anti-inflammatory drugs (NSAIDs) may also help relieve your pain and swelling. They include:

Ibuprofen, such as Advil or Motrin.

Naproxen, such as Aleve or Naprosyn.

Be safe with medicines. Read and follow all instructions on the label.

When your soreness and pain are gone, begin stretching and strengthening exercises slowly, then gradually increase these exercises.

Explanation:

Sleep may have some ability to help the brain rewire itself. Please select the best answer from the choices provided.
True
or
false
?

Answers

The correct answer is True

Answer:

True

i just know lol

what is the meaning of terrorist

Answers

Answer:

A type of person who demonstrates violence on landmarks

Explanation:

Can someone help me with this question? Will mark BRAINLIEST!!!

1.) What step does the R in PRICES stand for? Why is this step important?

Answers

Answer:

The five-step process for treating a muscle or joint injury such as an ankle sprain is called "P.R.I.C.E." which is short for Protection, Rest, Ice, Compression, and Elevation).

Your maximum oxygen intake is a measurement of the ability __________.
A. to transport oxygen to your muscles
B. of the muscles to absorb oxygen
C. of the muscles to create energy from oxygen
D. all of the above are measured by maximum oxygen intake

Answers

Answer:

D: all of the above

Explanation:

i took the quiz on edge so yea im smart or wtv

Your maximum oxygen intake is a measurement of the ability to transport oxygen to your muscles. Therefore, option (A) is correct.

What is Maximum oxygen intake?

Maximum oxygen intake, also known as VO2 max, is a measure of the maximal amount of oxygen that a person can consume and utilize during exercise. VO2 max is considered one of the most accurate indicators of cardiovascular fitness and endurance performance. It is typically measured during a graded exercise test, where the intensity of the exercise increases incrementally until the participant reaches their maximum capacity.

The higher a person's VO2 max, the more efficiently their body can transport oxygen to the working muscles, enabling them to perform at higher levels of intensity for longer durations. Factors that influence VO2 max include genetics, age, sex, and training status. Improving VO2 max requires regular aerobic exercise and progressively increasing the intensity and duration of workouts.

Learn more about Maximum oxygen intake, here:

https://brainly.com/question/1327685

#SPJ3

True or False: Strep throat is caused by bacteria.
A
True

B
False

Answers

A that is the answer

Answer:

True

Explanation:

I hope this helps you out!

whats the main function of vitamins?
(not to store fat)​

Answers

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

To get nutrients your body needs and different parts of you body needs the answe would be D

what two things should a person do if they know there are infection with an STI

Answers

Answer:

they should vist a doctor for help and also they should  go to your GP or local sexual health or genitourinary medicine (GUM) clinic. Explanation:

How did obesity become a pandemic?

Answers

It most likely became a pandemic partially due to the fact that fast food is more convenient, cheap, and accessible than healthy/home cooked meals.
fast food allowed people to get unhealthy food faster and cheaper, also less and less people exercise due to the internet and phones

--------------------------------------------------------------------------------------------- listen to no auto durk that how i feel right now

Answers

Answer:

yo jay

Explanation:

Doctor Nurse...... instrumento ka sa pagpuksa ng Pandemik​

Answers

It makes ididuswhwjksksksnsbsnqk keitifirueuwj

what are some things you should do after you complete your action plan, but before you start carrying it out?​

Answers

Answer:

sleep on it :P

Explanation:

What is the definition of self-destructive behaviors? patterns of behaviors that involve self-inflicted harm or abuse a common personality disorder characterized by long-lasting, rigid pattern of thought and behavior a mental disorder characterized by episodes of mood swings between depression and mania a medical condition characterized by persistent, excessive worry

Answers

The answer that you're looking for is patterns of behaviors that involve self-inflicted harm or abuse.

Hope this helps! <3

Answer:

patterns of behaviors that involve self-inflicted harm or abuse.

Explanation:

How many calories does killua burn a day (hunterxhunter)

Answers

Answer: TO MANY

Explanation:

HE IS TOO FAST AND MOVES TOOO MUCH

Answer:

probably a lot

Explanation:

i mean he has god speed and protetcs gon 24/7

What are some sources of support for students who may be questioning their gender identity or sexual orientation?

Answers

Answer:

Accurate information for those who want to better understand sexual orientation.

Explanation:

The internet and Therapist

Which of these is NOT a bone?
femur
skull
humerus
biceps
Which body system involves the hair skin and nails? *

Answers

Answer:

i think the one that is not a bone is femur

Biceps is actually a muscle everything else is a bone, and integumentary system

Which of the following is a characteristic of a nonprofit healthcare facility?
1. always owned by the government
2. often funded in part by charitable donations
3. pay their employees the most
4. employ the most specialists

Answers

Answer:

i think it would be 2. "Often funded in part by charitable donations."

Explanation:

Answer:

2 would be correct on edg 2020

Explanation:

Cost to visit position with flu symptoms without insurance

Answers

Between $300-$600 but numbers may vary

Which actions are taken to avoid the effects of a particular risk?
A. behavioral factors
B. protective factors
C. influence factors
D. refusal factors


Answers

Answer: Protective factors

Explanation: Protective factors are those that are intended to reduce the probability of emission of risky behaviors or have negative results when the person engages in them. These factors seek to protect the individual and help him to adapt.

As their name indicates, it seeks to protect the individual and help him in risky situations where his physical or emotional well-being may be compromised.

If you are having erratic pain in your lumbar region what is it called?

Answers

Answer:

lumbago

Explanation:

it causes discomfort in your lumbar region or lower back

Answer:

Erratic pain in the lumbar region is commonly called low back pain or lumbago.

Explanation:

Low back pain, or lumbago, is one of the most common diseases in adults, caused by muscular or bone alterations in the lumbar region.  It can be acute or chronic, and its importance lies in the varying degrees of discapcity it produces.

There are multiple causes of low back pain and, in general terms, it is caused by the compression of sensitive nerve fibers associated with inflammation and muscle contraction.

Which of the following is the most dangerous result of exercising in the heat?
A. sunburn
B. heat cramps
C. heat exhaustion
D. heat stroke​

Answers

Answer:

Heat stroke

Explanation:

Hope this helps.

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