What is the importance of having physical activity?

Answers

Answer 1

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation:

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Related Questions

1. Define blood pressure.
2. What are the two physical forces that cause blood pressure?
3. List any 5 factors that can affect blood pressure.
4. Identify what unit of measurement is used to measure blood pressure
5. What is the name of the instrument used to measure blood pressure?
6. Describe the normal ranges for each type of blood pressure measurement.
7. What is the difference between diastolic and systolic pressure?
8. What do you think the term prehypertension means?
9. What is hypertension?
10. Describe the three factors that may increase blood pressure.
11. What does having high blood pressure have to do with the circulatory system
12. Why do you think that high blood pressure is called the "silent killer?"

Answers

Answer:

Explanation:

1. Blood pressure is the pressure of blood against the walls of blood vessels.

2. The heart pumping and arteries resisting the blood flow are the two physical forces that cause blood pressure.

3. Temperature, diet, emotional state, posture, and medications can affect blood pressure.

4. The unit of measurement used to measure blood pressure is millimeters of mercury/mmHg.

5. The instrument used to measure blood pressure is a sphygmomanometer.

6. Normal blood pressure for adults should be less than 120/80 mmHg. The normal range for systolic pressure should be less than 120, and the normal range for diastolic pressure should be less than 80.

7. Diastolic pressure is pressure when the heart rests between beats, while systolic pressure is the pressure at the peak of each heartbeat.

8. Prehypertension means that the blood pressure is higher than it should be, and is from 120/80mmHg to 139/89mmHg.

9. Hypertension is when one's blood pressure is 140/90mmHg or higher.

10. Kidney problems, hormonal disorders, and abnormalities of the aorta may increase blood pressure.

11. Because the pressure is higher, the heart has to pump harder to get blood through the circulatory system, and arteries must carry blood that moves under greater pressure.

12. High blood pressure is called the "silent killer" because people can live with it for years and have no symptoms.

in the united states, which group is the most susceptible to iron deficiency anemia?

Answers

Answer:

Women

Explanation:

In the United States, the groups most susceptible to iron deficiency anemia are children, pregnant women, lactating women, adolescent girls and adult women in the reproductive phase.

What is the determining factor of iron deficiency anemia?

The factors involved in the etiology of iron deficiency anemia are:

Socioeconomic conditions (low income, low parental education, family formation with a large number of children)Food consumption (early introduction of complementary foods, inadequate diet in iron and/or with iron of low quality).

With this information, we can conclude that in the United States, the groups most susceptible to iron deficiency anemia are children, pregnant women, lactating women, adolescent girls and adult women in the reproductive phase.

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pls help me i don’t even know how to observe lol

Answers

Tendons are a flexible but inelastic cord of strong fibrous collagen tissue attaching a muscle to the bone

Answer:

The strong and thick part of your ankle is your tendonFeel the tendons in your wristHold your wrist and move your hand up and down

Explanation:

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If I'm wrong

State four reasons why a person abuse alcohol.

Answers

Answer:

A need to relax.

Curiosity.

Peer pressure.

Accidental addiction.

A need for energy.

Explanation:

First factor is curiosity

The person becomes curious about alcohol and adopts it

Next is tension or relaxing

Alcohol relaxes the mind

Accidental

Accidentally someone gets abopted and can't leave it in future

Pressure

Sometimes pressure forces alcohol adoption

Why do minerals and vitamins are called essential important nutrients?

Answers

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Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Essential nutrients are compounds that the body can't make or can't make in sufficient quantity. According to the World Health Organization , these nutrients must come from food, and they're vital for disease prevention, growth, and good health.

Although vitamins do not provide energy (calories), they are needed for the metabolism of carbohydrates, protein and fat. Vitamins are essential in the diet because most are not synthesized in the body or made up of large quantities. ... Are minerals needed by the body in amounts less than 100 milligrams per day.

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

thats why hope it helps you have a grate day

make me brainliest pls

An average varsity high school punter, should be able to consistently kick a punt this far from the line
of scrimmage

A. 22-33 yds
B. 0-6 vds
C. 45-54 yds
D. 30-40 yds

Answers

Explanation:

hii Joe how r u hope u r fine

in which class u r

Health or no i must know

Answers

Answer:

no they are posinoise

Explanation:

PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! Sarah has been dating Aiden for about six months. At first, they had a lot of fun together. He made her feel really special. Now, Sarah feels trapped. Aiden has fits of jealousy if she talks to another boy, even when the teacher assigns her to work with a boy as part of a group project. Aiden insists that Sarah spend every Friday and Saturday night alone with him, and Sarah is losing touch with her friends. When Sarah did not answer one of Aiden’s texts right away, he gave her the silent treatment for days. When Sarah tried to talk to Aidan about it, he lost his temper and punched her in the face. Consider this scenario as you answer the following questions.

What internal factors might be influencing Sarah’s decision to stay in this relationship?
What external factors might be influencing Sarah’s decision to stay in this relationship?
What advice would you give Sarah if you were her friend?

Answers

Answer:

A. The Fun And Care They've Been Having Together Might Be The Internal Factors

B. Distance, Interest And Demands

C. I'll Advice Her To Stay Away From Such Man

Answer:

Internal factors: she didn't want to loose someone or something she have and she are frightened from trying to make relationship with another person.

External factors: that she are frightened from his reaction.

My advice to Sarah is to leave, don't look at him again and feel safe because couldn't do any thing to her and don't talk with other gender (just for need).

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mr. caudill is taking aricept for which health condition?

Answers

Answer:

Alzheimer's disease

Explanation:

Mr. Caudill is taking Aricept for Alzheimer's disease.

What is Alzheimer's disease?Alzheimer's sickness is notion to be resulting from the atypical build-up of proteins in and around mind cells. one of the proteins concerned is called amyloid, deposits of which form plaques around brain cells. The other protein is referred to as tau, deposits of which form tangles within mind cellsAlzheimer's disease is a mental ailment that slowly destroys memory and thinking skills and, in the end, the capability to perform the simplest duties.

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how are the functions of the endocrine system and nervous system similar?

Answers

Answer:

Hey mate.....

Explanation:

This is ur answer.....

It's similar to the nervous system in that it plays a vital role in controlling and regulating many of the body's functions. However, while the nervous system uses nerve impulses and neurotransmitters for communication, the endocrine system uses chemical messengers called hormones.

Hope it helps!

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The central shaft of a long bone is called the
.
An end of a long bone is called the
.

Answers

Answer:

The central shaft of a long bone is called diaphysis and the end of a long bone is called epiphysis.

Explanation:

why do some viruses seem to go away and then return later, like a cold sore?

Answers

Answer:

It entered the lysogenic stage

Explanation:

Because it has been in the lysogenic stage, you can’t feel it at first, but it’s there

Smoking is an example of what type
of factor that can lead to a heart
attack?
A. genetic
B. educational
C. behavioral

Answers

Answer:

"C. behavioral"

Explanation:

    Smoking is usually a behavior people pick up somewhere (parents, caregivers, posters, TV, etc) so it is a behavioral factor.

Have a nice day!

    I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)

- Heather

How are lifestyle diseases different from illnesses like the flu, the common cold, or strep throat?

Answers

Answer:

Lifestyle diseases are way different from illnesses because anyone could catch a cold from causes like being outside without a jacket or being around someone who just so happened to have a cold as well.A disease for example diabetes isn't something you catch by "contageseness" it's something developed from something going wrong in your body maybe something having to do with an organ.

Lifestyle means your whole life

a cold or anything else related only last a couple weeks or days.

the difference is one lasts a lifetime the other doesn't.

Explanation:

Osteoblasts and osteoclasts are both:

types of bone cells.

components of the bone matrix.

nutrients absorbed from food.

found only in the fetal skeleton.

Answers

Answer: Osteoblasts and osteoclasts are both types of bone cells.

Explanation:

Bone is a major component of the skeletal system which is made up of highly vascular living structures that are continuously being remodelled. This is brought about by the bone cells which includes the osteoblasts and osteoclasts.

--> OSTEOBLASTS: these are the bone-forming cells that secrete collagen and other constituents of bone tissue. They are present in the center of ossification of immature bone.

--> OSTEOCLASTS: Their function is resorption of bone to maintain the optimum shape. This takes place at bone surfaces.

The balance of osteoblast and osteoclasts activity maintains normal bone structure and functions.

(Psychology)

Describe metalinguistic awareness.

Answers

Answer:

tthe ability to distance oneself from the content of speech in order to reflect upon and manipulate the structure of languagee.

Explanation:

humans tend to obey when asked to do something by an authority figure. which of the following factors makes obedience even more likely?

Answers

consequences. just how people follow the laws, if they break it depending on which, they could have to pay, spend a few days in prison, house arrest, life in prison, months, execution, ect. they also know it will affect them throughout their life because it will be on their record so getting jobs can be differcult.

how might heavy menstruation and fatigue be related?

Answers

Answer:

It causes women to feel tired

Explanation:

5. Which answer choice lists the factors people can control to improve their BMI?


Answers

Answer:

Calories and Physical Activity

Explanation:

The answer is most likely B, the other answer choices either include height or personal bone structure. They are both out of our control as humans and are dependent on our genetics.  However, we can control our daily caloric intake, as well as our physical activity to maintain a healthy weight.

Can u please answer the last question, please?

Answers

Answer: Use it as motivation to keep going.

What are the advantages for an individual when they are valued?​

Answers

Answer:

Values help your overall happiness level. If you combine the results from benefits one though seven, then you have likely improved your life. You've developed a purpose, reacted better in difficult situations, made good decisions, found the right career, developed opinions, and increased your confidence.

Explanation:

Which of the following is NOT a symptom associated with hypertension?
A.
nosebleeds
B.
regular heartbeat
C.
chest pain
D.
vision problems


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

B) regular heartbeat

Explanation:

Severe headache or blurred vision.

Shortness of breath or chest pain.

Nosebleeds.

Severe anxiety (irregular heart beat).

a nurse is providing education about a new prescription for nitroglycerin

Answers

Answer:

ok?

Explanation:

Which of the following is a way to prevent abuse?

Report suspected abuse.

If the abuser tells you he or she will stop, then he or she probably will, so wait.

Let the abuser cool off and then go home.

None of the above are ways to prevent abuse.

Answers

Answer:

report suspected abuse

Explanation:

brainliest please i need it :(

A

Because I’m always right, please Brainly I need to rank :((((

an accumulation of pus in the fallopian tube is known as

Answers

Answer:

a ZIT?

pimple?

Explanation:

In anatomical position, which is true of the body’s position? Select all that apply.
Palms face outward.
Thumbs point inward, toward the legs.
Eyes and head face forward.
Body is standing
Feet are positioned drastically apart.


ANSWERS ARE:
A. Palms face outward
B. Eyes and head face forward.
C. Body is standing

Answers

I think it’s b cus it makes more sense

Answer:

A C D

Explanation:

TRUST

how often are health inspections performed in texas

Answers

In the food industry, it is once every six months.

the term used to describe a woman during her first pregnancy is a

Answers

Answer:

primiparous

Explanation:

My sister is pregnant

what will they do in the emergency room for severe back pain

Answers

Answer:

Upper and middle back pain, in most cases, does get better with time and rest. If your back pain is unrelenting and not relieved by rest, you should immediately visit the closest emergency department. If the pain is accompanied by any of the following symptoms, you should also seek emergency care: Fever.

Explanation:

which list contains only vitamins that play a role in red blood cell health?

Answers

Answer:

Vitamin B12 deficiency anemia is a low red blood cell count due to a lack (deficiency) of vitamin B12.

Explanation:

Other Questions
Decide which story can be represented by the system of equations below. y=x+6.5y=x+6.5x+y=19.5x+y=19.5a. Rosa has 6.5 times more blue fabric than red fabric. She has a total of 19.5 yards of fabric. b. Ryan's shoe size is 6.5 sizes larger than his little brother, Harrison. Ryan and his sister, Sasha's, shoe sizes add up to 19.5. c. Yandel has 6.5 more pieces of pizza than his dad. Together, he and his dad have 19.5 pieces of pizza. The cost of using a game facility is $1 for every 12 minutes. Talisa writes the function for the cost per hour as ()=. Explain Talisas error. Easy 100 points if you do all 5 questions.plz help Given a polygon with 14 sides, find the sum of the measures of its interior angles. (WILL GIVR BRAINLSIT TO BEST ANSWER)Find the missing angle measures If z=15, what would the expression z2 2z + 15 be equal to?A 205B 210C 215D220 QuestionHow to solve this question? Ahmad bought 11 pounds of sugar for $6.How many dollars did he pay per pound of sugar? 20. Find a quadratic function to model the values in the table.A. y = -2x^2 - 3x + 3B. y = 3x^2 + 3x - 3C. y = -3x^2 - 3x - 3D. y = 2x^2 + 3x + 2 Someone plz help me :( Determine the scale factor between the two shapes given: abc ~ xyz A couple goes to a restaurant for dinner. Below is a probability table in which X is theamount (dollars) on the meal spent by the husband and Y is the amount spent by thewife.X = 15X = 20X = 25Y = 150.200.150.05Y = 200.150.150.10Y = 250.050.100.05a. (7 pts) What is the probability that this couple spends 45 dollars or more?b. (7 pts) Suppose that the restaurant is currently running a promotion with a10% discount if the total amount spent by a table is 45 dollars or more.What is expected total amount the couple actually has to pay? 25 pts (not a scam) Help. Read this essay. First of all, if someone says your dream is impossible, theyre wrong. You cant prove that something is impossibleall you know is that [it] hasnt been done yet. People said no one could scale Mount Everest, but in 1953, Sir Edmund Hilary and Tenzing Norgay gazed down upon the world from its summit. People said that man could not fly, but in 1903, Orville and Wilbur Wright made the first sustained powered flight in a heavier-than-air machine. People said, Okay, we admit that someone could climb Mount Everest, and we admit that man has learned to fly, but no one will ever, ever walk on the face of the moon. If we can send three men a quarter of a million miles away and bring them home safely, is there any great task we cannot accomplish? What is the best clue that the organizational structure of this essay is order of importance? the fact that the author urges the reader to not listen to other people the fact that the passage begins with the transitional phrase "first of all" the fact that it contains a rhetorical question the fact that the author includes more than one piece of factual information HELP!!! Los alumnos no ____________. Question 11 options: ensean la clase prestan atencin toman apuntes estudian If pOH of the compound equals to 2, it shows that compound is *Strong basicStrong acidicWeak acidicWeak basic 1) State the area of the given trapezoid.7 meters 9 meters 15 meters A) 63 square metersB) 67.5 square metersC) 99 square metersD) 135 square meters What is the use of GMO? Help please will mark brainliest if correct In which directions did most Americans migrate? What was one purpose of the 1836 strike in Lowell, Massachusetts?to demand freedom of speechto gain the right to organizeto protest reduced pay for mill workersto demand equal rights for womenplease give me the right answer