What should you do if you take your pulse (heart rate) during activity and it is below your target heart rate range? Why?

Answers

Answer 1

Answer:

You should increase your rate of excercise


Related Questions

What should team sports do for conditioning?
A- Only running
B-Only weights
C- Combination of high energy & aerobic activity​

Answers

C- because they will need to have A and B in order to be ready

Is there such a thing as a ocd attack, like a panic attack but for ocd? Because my ocd went off when I was doinng my math homework and I couldn’t stop erasing and rewriting things to a point I started getting angry and throwing things and crying. Please let me know.

Answers

Answer:

it might be that or anxiety been there too

What does the term MET mean? How is it useful?

Answers

Answer: MET stands for metabolic equivalent, which is one way that exercise physiologists estimate how many calories are burned during physical activity.

Explanation:

Answer:A MET also is defined as oxygen uptake in ml/kg/min with one MET equal to the oxygen cost of sitting quietly, equivalent to 3.5 ml/kg/min. ... A MET is the ratio of the rate of energy expended during an activity to the rate of energy expended at rest. For example, 1 MET is the rate of energy expenditure while at rest.

Explanation:A MET is a way to measure your body's expenditure of energy. The higher the MET value of a particular activity, the more energy your muscles will need to expend to do that activity. Knowing the MET value of an activity can also be helpful in calculating how many calories you burn during exercise.

in the twentieth century the study of hereditary took giant leaps forward with the discovery of DNA. DNA is
a. the material that makes up genes
b. the result of a genotype test
c. the vitamin that prevents genetic diseases
d. a nutrient that helps humans grow taller
(anyone else have this class on edge2020??)​

Answers

a. because DNA is unique to every individual

Holden was cooking burgers on his stove when a fire broke out. He knew to cover the fire with a lid to help put it out because he had previously been trained in how to properly put out this particular kind of fire which is referred to as:


Answers

a grease fire. Hope it helps!

Which of the following is NOT a part of the family life cycle?
Question 7 options:

School age

Marriage/partner

Independence

Retirement age

Answers

Independent is your answer

In which of the following is the soleus considered the prime mover

A. Leg extension

B. Hamstring curl

C. Seated calf raise

D. Standing calf raise

Answers

Answer:

C. Seated Calf Raise

Explanation:

The soleus is considered the prime mover in C. Seated calf raise.

The soleus is a muscle that is in the back of our legs, specifically in our calves. Its function is to flex our feet.

Let's analyze each option:

A. Leg extension: in this movement, the muscles that we use are the ones that are in the front and upper part of our leg. We use the quadriceps, which are composed of four muscles. The soleus is not involved in this movement.

B. Hamstring curls: the hamstring curl works with the hamstrings, which are four muscles in the upper part of our legs. When they contract, they bend the knees.

C. Seated calf raises: we mainly use the soleus to raise our feet and be on the tip of our toes.

D. Standing calf raises: for this movement, we use the soleus and the gastrocnemius. The soleus is below the gastrocnemius, and they work together when we are in a standing position to make a plantarflexion.

In conclusion, the exercise where the prime mover is the soleus is the seated calf raise.

Learn more about the legs' muscles here: https://brainly.com/question/23700868?referrer=searchResults

How many kids would you like to have in the future?

Answers

Answer:

maybe like 2

Explanation: My pull out game strong

4. Provide an example of what an interval training session should look like using the example of jump ropes or walking or jogging.

Answers

Answer:

"Walk-back sprinting" is one example of interval training for runners, in which one sprints a short distance (anywhere from 100 to 800 metres), then walks back to the starting point (the recovery period), to repeat the sprint a certain number of times.

Explanation:

What step is necessary in order for a microscopic virus to truly invade the human body?

Answers

Answer:

A virus is a submicroscopic infectious agent that replicates only inside the living cells of an organism. Viruses infect all types of life forms, from animals and plants to microorganisms, including bacteria and archaea. Since Dmitri Ivanovsky's 1892 article describing a non-bacterial pathogen infecting tobacco plants and the discovery of the tobacco mosaic virus by Martinus Beijerinck in 1898, more than 6,000 virus species have been described in detail of the millions of types of viruses in the environment. Viruses are found in almost every ecosystem on Earth and are the most numerous type of biological entity. The study of viruses is known as virology, a subspeciality of microbiology. When infected, a host cell is forced to rapidly produce thousands of identical copies of the original virus

Explanation:

1. As a teenager, how can you influence your peers to think the positive side of the
pattern of changes experience by a teenager?​

Answers

Positive peer pressure is when someone's peers influence them to do something positive or growth building. For example, peers who are committed to doing well in school or at sport can influence
As a teenager our mind is not totally developed so we have to listen to our parents

In accordance with the law of reaction, when an individual's foot hits the ground, the ground exerts _______.

A) no force back up

B) a stronger force back up

C) a shooting pain to the knee

D) the same force back up

Answers

D) The same force back
The correct answer is D! ( The same force back up ).

2. Which of the following situation describes without the presence of oxygen?
A. digestion of food
C. sliced apple turned brown
B. rusting of metals
D. stored food in a tight container

Answers

I’m pretty sure the answer is B

Answer:

D. Stored food in a tight container

Explanation:

It cannot be A. Because you need to inhale oxygen to digest food

It cannot be B. Because rusting of metal happens when exposed to oxygen

It cannot be C. Because an apple turned brown due to oxygen

It is D. Because when you store food in a tight container it is airtight and the oxygen cannot get in.

In Beaten by a Hair, over 30 hairs were removed from Laura Houghteling hairbrush. What did they discover when examining the sample under the microscope? Be specific.

Answers

Answer:

Explanation:

The “fixing” of a sample refers to the process of attaching cells to a slide their structure so that they can be examined later under the microscope features of a specimen before examining it under a light microscope.

THIS IS THE ANSWER!!!!

Which statement best describes the difference between conflict resolution and conflict management?


Conflict resolution is for serious problems, but conflict management is for minor problems.

Conflict resolution is for complex problems, but conflict management is for minor problems.

Conflict resolution is for solvable problems, but conflict management is for unsolvable problems.

Conflict resolution is for physical problems, but conflict management is for communication problems.


who ever answers it first will get brainliest.

Answers

Conflict resolution is for serious problems, but conflict management is for minor problems. Conflict resolution is for complex problems, but conflict management is for minor problems.

Answer:

A.) Conflict resolution is for serious problems, but conflict management is for minor problems.

Explanation:

Only answer that shows the actual difference.

How does this level of organization relate to cells? To organ tissue?

Answers

Not sure what you’re asking but the level of biological organization from bottom to top is:
Cells, Tissues (cells make up tissues), organs (tissues make up organs), organ systems (groups of specific organs make up organ systems), and the body (includes everything).
It goes from chemicals to cells, tissues, organs, organs systems, and then organism

Will mark brainliest

Question 6 Multiple Choice Worth 5 points)
(11.04 MC)
How is pH used when examining a body?
Unusually low pH of blood indicates a deathvas sudden and violent.
Unusually high pH of blood indicates death via suffocation.
Low pH in blood suggests a body has been dead for some time.
O A lack of pH in blood suggests death via poison.

Answers

Answer:

low ph in blood suggests a body has been dead for some time.

Explanation:

The ph in blood falls over time after death. therefore your answer is C

true/false

finish this completely and correctly for brainliest​

Answers

Answer: True

Explanation:

If you or someone has cut themselves how should you clean it?
Оа
Put a band-aid on it
b
Use alcohol
С
Wash it out with soap and water
d
Use peroxide

Answers

B, use rubbing alcohol first

Hey guys if your bored what should i do or you guys do btw i miss all of you i will always love you as i always i try my best to remember cause i got a car accident and i remember now some of all of you i love yall stay safe bye!!

Answers

that sucks you got in a car accident but are you famous or sum

Answer:

OMG r u ok i hope u feel better

Explanation:

get well and how u live a good life^_^

what is the message in the bottle?​

Answers

I dont know either but it’s probably SOS or some rando tryna hit on you

What is a major cause of childhood obesity?
Sugar
Unsaturated Fats
Fiber
Protein

Answers

sugar

This is the answer

The answer is sugar

What’s is corona virus do?

Answers

Answer:

Lol it gives u a fever a dry cough some aches and pains, runny nose, sore throat, and shortness of breath btw it could also kill you if it gets to bad  

Answer:

Well, the Corona Virus infects Donald Trump, and may he Be reunited with his Uncle in Heaven, In Jesus name we Pray.... Amen

Explanation:

What is a business owner likely to face if they assist in facilitating forced labor trafficking?

Answers

Answer:

Prison Time

Explanation:

Challenges that sufferers of human trafficking face include reports of isolation, psychological manipulation, dependence, and resulting mental fitness problems. Cultural, linguistic, and trust limitations frequently exist when searching for offerings.

What are the primary challenges faced in the war against human trafficking?

One most important undertaking is coping with men and boys who're capacity victims of human trafficking. they've continually been inclined, particularly in the agriculture and deep-sea fishing industries, in which fishermen are made to dive deep into the ocean handiest with the aid of respiratory tubes attached to a compressor.

Learn more about human trafficking here: https://brainly.com/question/1163922

#SPJ2

TW // Eating disorders (Bulimia)

Select all symptoms of Bulimia Nervosa.

[Glen is 35 years old and a little overweight.] He is getting married in a few weeks and wants to lose a few pounds before the ceremony. [He is extremely conscious of his weight.] [He has given up alcohol and stopped smoking, and he is now trying to cut down on fatty foods and sweets.] He is finding it difficult to change his eating habits. [His friend recently found him throwing up frequently after meals.] [Glen's teeth are discolored,] [and his cheeks are swollen.] Clearly, Glen is suffering from an eating disorder.

(All highlightable sentences are surrounded in brackets. I know the last three are correct, but one of the first three has to be highlighted as well.)​

Answers

Answer:

Explanation:

extreme conciosness and dysmorphia, cutting things cold turkey , throwing up, loss of appetittwollen face, bad breath,

I think the answer choice [He is extremely conscious of his weight.] is one of the answers because it definitely isn’t the first one and the sentence after the one I just mentioned doesn’t seem to be really specific to bulimia, but I’m not 100% sure. So, that’s why I’d go with [He is extremely conscious of his weight.] because that sounds like a symptom.

Every morning, Gabe explains to Vivian what her tasks for that day will be. Which of the following best demonstrates that Vivian is listening? O A. Vivian refrains from asking questions while Gabe is talking. O B. Vivian takes careful notes while Gabe is talking. O C. Vivian nods her head while Gabe is talking. O D. Vivian looks away while Gabe is talking.​

Answers

Answer: b

Explanation:

Describe the variables that contribute to the successful adjustment of adults with learning disabilities.​

Answers

Students with learning disabilities should be able to experience a general education classroom.

Students with learning disabilities should not be in the same classroom as other students without learning disabilities
An emerging theme in professional development for adult literacy program staff over the past decade has been the topic of learning disabilities (LD). As adult educators have come to recognize that the effects of LD can play a significant role in the performance and retention of adult learners, many have sought answers to the following questions: What are learning disabilities, and how do they affect adult learners? How can I determine which learners have LD? What strategies are most effective for teaching someone with LD? Interest in what it means to provide effective services for adult learners with LD has not always been this keen.


The player standing in the
service court is always the firsts server.
right
left

Answers

When the server's score is an even number, he serves from the right service court. When his score is an odd number, he serves from the left service court.

Left bc I’m right so yea

When using the Involver Style to solve
conflict during a discussion with another
person, which one of the following elements
must you pay the most attention to ?
Winning
Tone of voice
Forcing your viewpoint
Smiling

Answers

Forcing your viewpoint

migration is unnatural but regular process do you agree with it give reason​

Answers

Answer:

yea

Explanation:

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if 9:x=36:20, What is the value of x A country of allegiance or "what side you'd fight on in a war" is referred to as:A.RaceB.EthnicityC.NationalityD.Religious Group How are context clues used? 170.04 in standard form is? How did Napoleons activities in Europe effect his decision to sell the Louisiana territory? what is 7/8 times 3 1/4 What is the purpose of the title of a line graph Which of the following is true?1. prokaryotic cells are more complex than eukaryotic cells2. all cells have a cell membrane and a cell wall3. mitochondria convert glucose and oxygen into ATP energy for the cell4. prokaryotic cells do not have DNAPLEASE ANSWER :) Triangle ABC will be dilated according to the rule[tex]D_{F, 0.25} (x,y)[/tex], where point F is the center of dilation.What will be the coordinates of vertex A' of the image?a. (-8,-4)b. (-2,-1)c. (0, 0)d. (1, 0)The answer is (1,0), but could someone explain how you get it, please? In 1767, Charles Townshend proposed a series of taxes known as the Townshend Acts. These taxes were different from the Stamp Act because they were A. external taxes. B. reduced taxes. C. smaller taxes. D. internal taxes. who wrote it to passive voice Simplify and factor the expression 9(4p-2) - 4(3p-2) Three friends, Hannah, Jeremy and Delmon, were watching the Tigers game on TV. The Tigers were losing, so they started talking about how old each of them was. Jeremy, who was the oldest, noticed that they were all between the ages of 11 and 30. Hannah noticed that the sum of their ages was 70. Delmon, the youngest, burst out, "The difference between me and the oldest is more than 10 years!" Hannah then realized that the difference between her age and each of the guys was more than 5 years. How old was each person? 2[tex] 2 \times 2[/tex] What is the value of g?25(g7)=3 y u y u bully me121212121 Which of the following was the most significant contribution of the federal reserve act of 1914 to Americas economic policy?A.) the act created more locally owned banksB.) the act allowed banks to lend more moneyC.) the act increased U.S. international bankingD.) the act decreased a banks ability to lend money give the solution please now it is argent Segun el informe como de puede describer la manera en la que el cine y la television presentan a los sonambulos Hi help please this is due today please help ASAP