Which components of fitness should your exercise program include?
A.
Muscular Strength
B.
Cardiovascular Health
C.
Flexibility
D.
All of the above

Answers

Answer 1

Answer:

D all of the above

Explanation:

you shouldn't discount any of these goals in an excersise program, as they are all imperative to living a healthy life

Answer 2
All of the above (D)

Related Questions

Are having bad dreams considered trauma?

Answers

No but you can have terrors or anxiety over something.

What is the two most important aspects of defense?

Answers

Having the correct positioning.

Watching every player on the offense.

sorry if im wrong

The two most important aspects of defense include the following:

Correct positioningCareful observation of offensive players.

What is Defense?

This ia a tactic in sports which prevents the opponent from scoring a point in this scenario.

This is done by being well positioned to watch and prevent the offensive players from scoring points.

Read more about Defense in sports here https://brainly.com/question/14655272

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How does attention to overall wellness help manage stress? Give an example of two ways you can reduce stress.
Please no links, please no jibberish, please no ludacris answer like

"Hi, I'm Little Timmy and I like warm hugs!"

All you Little Timmys out there, get lost! No one is gonna hug your greasy skin!


Anyway, yeah, please help, thanks so much ^-^

Answers

Answer:

hello!! not sure if i'll be much of help but ways to reduce stress personally i believe meditation and doing things that you love like a hobby!! when one has stress it's best to give attention to it and help to reduce it otherwise it becomes unhealthy!! i've read that one can even stress oneself to death.

Explanation:

Is this statement true or false?
Body fat patterns can be changed by strenuous exercise and have no genetic factors involved in them.
true
false

Answers

Answer:

True

Explanation:

You can change the way you look and none of your people can have an effect on that its all about the way you want to present your self like im 19 and weigh 98 pounds

pls help
Activity log - Isolating the Lower Body

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:

run for 5 mins cool down light jog for 7 laps running 6 miles"cardivoascular" time 90 mins intensity vigorous 2 hours

Explanation:

Select the correct answer. What do you need to be able to calculate your BMI? A. An accurate measurement of height B. An accurate measurement of weight C. Both A & B D. None of the above

Answers

c. you need to have both height and weight

Select the correct answer. Which of the following is NOT part of the grain group? A. Bread B. Pasta C. Apples D. Rice

Answers

Answer:

C

Explanation:

c. apples are a fruit not a grain

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1
Fitness Log

Briefly describe what heat stroke does to the body and a situation where it's more likely to affect someone performing a physical activity. (Site 1)


(BTW THIS IS THE FULL QUESTON)

Answers

Answer:

Heatstroke can result in a number of complications, depending on how long the body temperature is high. Severe complications include:

Vital organ damage. Without a quick response to lower body temperature, heatstroke can cause your brain or other vital organs to swell, possibly resulting in permanent damage.

Death. Without prompt and adequate treatment, heatstroke can be fatal.

it is more likely to effect someone performing a physical activity as the person's temperature is already high due to body movement.

Answer:

Heatstroke can result in a number of complications, depending on how long the body temperature is high. Severe complications include:, Vital organ damage. Without a quick response to lower body temperature, heatstroke can cause your brain or other vital organs to swell, possibly resulting in permanent damage.  Death. Without prompt and adequate treatment, heatstroke can be fatal.

Explanation:

PLZ HELP
Describe the health dangers from tobacco (both cigarettes and cigars), alcohol, and drug abuse. Discuss some of the impacts of caffeine and sugar on the body. Write one paragraph about each of these five dangers.

Answers

Answer:

You forgot lung cancer...

Explanation:

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.

Lung cancer bad breath and loss of teeth

Pls help!!!!!!!
20 points

Answers

Answer:

the answer would be (a)

Explanation:

A definitely! Reason is because you want to control bleeding but also stop it and you don’t want to leave an open space for possible bacteria and germs to get in your cut or wound .

"Your father (who is 90kg.) was repairing your damaged part of the ceiling and accidentally fell on the ground, and injured his legs that made him unconscious."

If you going to have his first aid what will you do?​

Answers

Answer:

If their is a wound cover it.

Call 911 or an ambulance

Do CPR chest compressions

If he wakes up feed him protein and iron

If their is a wound put hydrogen peroxide and ointment on it to get rid of bacteria.

Explanation:

This is what i learned in school. Each state has its own curriculum. (NC)

THIS BE MY VIBE WHATS YOURs[I finna have all of this one day]
GOD BLESS KEEP YALLS HEADS UP LOVES

Answers

Answer:

PLS my vibe is weird

Explanation:

Health education help to make happier life Justify​

Answers

Ans: Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors.

Avoidance means settling a dispute with the help of a third party.
Group of answer choices

True

False

Answers

Answer:

False

Explanation:

That is arbitration

3) Choose the best answer.
Which section of the ANS is responsible to act during extreme situations?
peripheral
parasympathetic
sympathetic
somatic

Answers

Answer:

sympathetic

Explanation:

Complete The Sentences: Natural selection is the process by which organisms that have... {starts with b}
traits are more likely to... {starts with s}
and... {starts with r}

Answers

1. Biological
2. Survive
3. Reproduce

How can toxic shock syndrome be prevented?
• A. By using over-the-counter medications

B. By using prescription medications
O C. By changing tampons frequently
• D. By gettinghegular Pap tests

Answers

The answer is by changing tampons frequently
C. by changing tampons frequently

1.) Hopping and skipping are examples of the fundamental phase of motor development, which typically occurs during the______ years.
A.) infant
B.) toddler
C.) preschool
D.) kindergarten​

Answers

I say c and d cause when I was in kindergarten and pre school I would get caught for skipping and hopping in the hallways at school lol!

Which nutrient helps transport nutrient to cells?

Answers

Answer:

proteins

Explanation:

proteins embedded in the cellular membrane act as ushers. They help carry nutrients from bloodstream into cell. Glucose,amino acids,fats,and vitimans use carrier proteins to get inside cells.

Water is a nutrient that helps transport materials through our body and helps regulate body temperature. Minerals, like calcium and iron, are important for growth, development and maintenance of the tissues and cells in our bodies.

2.
Sprinters have high proportion of fast-twitch muscle fibers.
true
false

Answers

answer

false

i HOPE IT'S HELP

why dont beleive in
god

Answers

Answer:

I dont like talking about this much cus you can easily argue with someone and not even realise it, but tbh i dont really believe in god because out of all the things on a planet why would we have a god after all the destruction we have caused to our planet.

Explanation:

Describe an example of an individual activity that incorporates rhythmic patterns of movement, explaining what kinds of movements are repeated.

Answers

dancing, all kinds of movement

Which option distinguishes what Katrina should look for in the following scenario? Katrina visits her neighborhood supermarket and wants to buy food that is NOT genetically engineered. Growth Specifications Country of Origin Dietary Guidelines Organic Certification

Answers

She just needs to look for organic certification. if a product already has the organic label, it doesn’t need the non- GMO label.

Answer: D

Explanation:

small male glands behind the bladder that add nutrition and chemical protection to seaman

A. Bulbourethral/Cowper’s gland

B. Seminal vesicles

C. Vas deferens

Answers

The answer is B- seminal vesicles

what could Christian stewards do about pollution?​

Answers

Answer:

they would be good stewards of this beautiful and wonderful world God created for us

Explanation:

by taking care of the world, like for example if they see litter pick it up and put it in the trash, recycle, and voluntarily clean messes that some people may not have been able to.

Which imaging technologies do not use radiation?

Answers

Answer:

C - MRI and Ultrasound

Explanation:

If you could pick a sticker design, and have every logo or profile picture to represent you, what would it be?

Answers

Answer:

Shiggy

Explanation:

if you wanted to find the glands that produce salivary amylase, where would yoou look?

Answers

Answer:

Salivary amylase is a glucose-polymer cleavage enzyme that is produced by the salivary glands. It comprises a small portion of the total amylase excreted, which is mostly made by the pancreas.

The enzyme salivary amylase is produced by the salivary glands in mouth. They hydrolyze starch. Many enzymes affect starch or the oligosaccharides that are made from it.

What is salivary amylase ?

Any member of the class of enzymes known as amylases is responsible for catalyzing the breakdown of starch into smaller carbohydrate molecules like maltose (a molecule composed of two glucose molecules).

The ways that the three amylase categories—alpha, beta, and gamma—attack the bonds of the starch molecules vary.

Alpha-amylase is present in many biological things. Ptyalin, an alpha-amylase produced by salivary glands in the digestive tracts of humans and many other mammals, is secreted into the small intestine by pancreatic amylase. Alpha-amylase functions best at a pH between 6.7 and 7.0.

Find more on salivary amylase:

https://brainly.com/question/2878489

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Can you please help me with this question?

Question:
Are there any conditions that justify euthanasia?List them if applicable.​

Answers

Answer:

In active euthanasia a person directly and deliberately causes the patient's death. In passive euthanasia they don't directly take the patient's life, they just allow them to die.

This is a morally unsatisfactory distinction, since even though a person doesn't 'actively kill' the patient, they are aware that the result of their inaction will be the death of the patient.

Active euthanasia is when death is brought about by an act - for example when a person is killed by being given an overdose of pain-killers.

Passive euthanasia is when death is brought about by an omission - i.e. when someone lets the person die. This can be by withdrawing or withholding treatment:

Withdrawing treatment: for example, switching off a machine that is keeping a person alive, so that they die of their disease.

Withholding treatment: for example, not carrying out surgery that will extend life for a short time.

Thorough cleaning of a mirror​

Answers

Answer:

Begin by removing hair spray or any stubborn debris with rubbing alcohol and a clean cloth. Dip a corner of the cloth in the alcohol to scrub the debris before you clean the rest of the mirror glass. Spray the mirror with your cleaning solution or glass cleaner. Grab a microfiber cloth for a streak-free shine.

Explanation:

I majored in Health

Other Questions
PLS HELP LIKE ASAP1.DNA is made of chains of four smaller molecules called: (9 Points) A. nucleotides B. mitochondrial bases C. life blocks D. DNAblers 2.The four differing nucleotide parts, called bases, are made of a few: (9 Points) A. Carbon and oxygen atoms B. Hydrogen atoms C. Nitrogen and phosphorus atoms D. All of the above 3.You can think of DNA as a great library of information that exists to do one thing only. What is that thing? (9 Points) A. Build other double helix models of information. B. Tell the brain how to construct the body. C. Store data about what worked and what did not. D. Direct the building of different protein molecules. 4.It's estimated that all the chromosomes together house about 20,000 individual instructions calledImmersive Reader (9 Points) A. Genes B. Base pairs C. Chromatophores D. Lipids Mendel found out everything about genetics and we have not learned anything new about genetics in the last 160+ years. true or false? 1. What was the Nazis' attitude toward selecting prisoners to be killed? 1. Gabriella had a piece of ribbon that was 3 yards long. She used this ribbon to make bows. Eachbow was made from a piece of the ribbon that was yard long. This situation can be representedby the equation 3 = = Which statement best describes what the quotient 4 represents34.=43in the situation above?(1 point)a. Gabriella had bows that were each 4 yards long.b. Gabriella had 4 yards of ribbon left after making the bows.c. Gabriella made 4 bows from the piece of ribbon and hadof a yard left.d. Gabriella made 4 bows from the piece of ribbon and had enough left forof a bow.Page1 / 2+ the initial deposit into an account?a. compound interestb. simple interestc. interest rated. principal Triangles ABC and XYZ are shown below. A student knows that AX and 2cm 22. The student claims that AABC is similar to AXYZDetermine whether each statement below can be used as part of a justification for the claim that ABC is similar to AXYZ Select Yes or No for each statement.Yes NoACA dilation of AABC by scale factor k =through center results in A4'B'C where A'C = XZTriangle A'B'C, which results from a dilation of ABC such that A'c = XZ, is congruent to AXY2 by Angie-Side-Angle (ASA) OThere exists a sequence of rigid transformations and dilations that carries A4BC to AXYZ, so it follows that AABC is similar to AXYZ OO help this is easy will mark brainlisttt using the human species as an example, explain what is meant by variation of traits Why does the quantity supplied of stock go up when prices go up? A. Companies want to issue more stock when prices are high B. So Supply will match Demand C. More current owners are willing to sell their shares at a high price D. More expensive stocks make better investments A probability calculator is required on this problem; answer to six decimal places. Suppose we will flip a fair coin 100 times. Using a calculator, find the probability of getting between 42 and 58 heads (inclusive) in two ways: By a Normal approximation: 0.910869 Exactly: 0.920609 How far off is the Normal approximation A rectangle has a length of 25 feet and a width of 18 feet what is the area model of the rectangle Greeks used to discuss ideas and debate using Math skills Rhetorical skills FILL IN THE BLANK PLS HELP I HAVE 20 MINUTES TO SUMBIT THIS!! Find the area (in square centimeters) of a regular pentagon Ill give brainliest What were four natural resources found in Mesoamerica PLSSSSHELP LITERALLY DUE IN LIKE 5 MINThe Third Amendment's words about quartering of troops contribute to the right of protectionA.True.False given g(x)=2(x-4)+7 find 2g(-6) Robert claims that his dog can do single-digit multiplication. He shows the dog 8 cards with simple multiplication problems that are either correct or incorrect. The dog correctly identifies the correctness of the card 5 times out of 8. If the dog were simply guessing, how many would the dog be expected to get correct? (1 point) Group of answer choices 5 8 13 4 My bird recently flew into a window and in bleeding between his nostrils. The wound keeps bleeding, and we can't afford a Vet visit right now, what should I do? The graph of function p is shown on the grid. The coordinates of the x-intercepts, the y-intercepts, and the vertex are integers. What isthe minimum value of p?