Which of the following strategies can individuals use to decrease their chances of fatigue during exercise?

A) Alternate between light and more intense exercise

B) Allow fifteen seconds for rest between intense exercise

C) Take daily naps

D Take frequent naps

Answers

Answer 1

Answer:

A. Alternate between light and more intense exersize

Explanation:

Alternating between heavy and light exersize gives us enough time to catch our breath, far longer that what only 15 seconds would give.


Related Questions

Give 3 health pros and cons on gaming.

Answers

pros: teamwork, doing something you enjoy, spending time with friends cons: staring at a screen, bad posture, might be on it for to long

Pros: Entertaining yourself, can make you more strategic, and you can play along with friends and even family.

Cons: You can gain more weight while sitting and just playing, your eyes can get strained, and your back or neck can start hurting.

Which major muscle group forms the front of your torso? (Please Highlight your answer)
Abdominal
Pectoral
Gluteus
Trapezius

2. Which major muscle groups make up the lower body (Please highlight your answer)
A. Pectorals, glutes, abdominals
B. Chest, Trapezius and quadriceps
C. Hamstrings, Quadriceps, glutes
D. Triceps, Biceps and Deltoids

3. List 3 of the main muscle groups


4. Where are these muscle groups located(the ones you listed)? Describe
which part of the body they are on. (ex: front of upper arm, back of the upper leg, etc…)

Answers

Answer:

It's the abdominal muscle A I'd the answer

8. Which important mineral is part of hemoglobin, the molecule which helps transport oxygen
throughout your body?

1)Iron

2)Phosphorous

3)Niacin

4)Potassium

Answers

iron,

Iron is a part of hemoglobin, a protein that transports oxygen from the lungs to the tissues. It helps provide oxygen to muscles. Iron is important for cell growth, development, and normal body functions. Iron also helps the body make some hormones and connective tissue

PLEASE HELP NOW!! ASAP!!

This source of stress is caused by changes in your life.

A. personal behavior

B. life situations

C. thinking stressors

D. environment stressors

Answers

Answer:

b

Explanation:

The source of stress which is caused by the changes in the life is the life situations. Thus, the correct option is B.

What is Stress?

Stress can be defined as the state of worry or mental tension which is caused by a difficult situation. Stress is a natural human response which prompts us to address the challenges and threats in our lives. Everyone experiences the stress to some or other degree in life.

Stress is a feeling of emotional or physical tension. Stress can come from any event in life or thought which makes a person feel frustrated, angry, or nervous. Stress is the body's reaction to a challenge or demand. In short bursts, the stress can be positive, such as when it helps a person to avoid the danger or meet a deadline.

Therefore, the correct option is B.

Learn more about Stress here:

https://brainly.com/question/19658567

#SPJ2

jordan is struggling with an addiction to pain killers

Answers

Sooooo? What do you mean?

After a building explodes EMS delivers 22 critically injured patients to a hospital emergency room. Which type of leader do you think would be most effective in directing the group of emergency room personnel?why?

Answers

Answer: probably a surgeon or medical help doctor people can get impaled or even break their ribs from that

Explanation:

A problem states: "There are 5 more girls than boys at the party. There are 27 children at the party in all. How many boys are there at the party?"

Let b represent the number of boys.

Which expression represents the number of girls?




b + 5

b⋅5

b−5

5−b

Answers

Your answer would be b+5

Reaction time is the lapse of time between muscular movement and external stimuli.



Please select the best answer from the choices provided.


T

F

Answers

T

Hope this helps! (:

Answer:

true

Explanation:

i took the test

What should you look for in a guy you like?

Answers

Has to respectful, he has knowledge, good spiritual values, he makes you happy.

why induced EMF is known as back EMF​

Answers

Answer:

Induced EMF is also called back EMF because, the induced EMF opposes the change in current, due to the source of EMF. The induced current causes a restoring torque in the coil. An external source is responsible for the supply of energy for this torque. So we can say that source of this power is the external rotor.

Hope this helps!

In electromagnetism and electronics, electromotive force, is the electrical action produced by a non-electrical source. Devices provide an emf by converting other forms of energy into electrical energy, such as batteries or generators. Sometimes an analogy to water pressure is used to describe electromotive force.

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply

Answers

Answer:

what are the options?

Explanation:

10. ) Match the definition with the correct term.
(tell me what each number goes to which letter)

Answers

Answer:

11=b

10=k

9=f

8=a

7=d

6=c

5=j

4=g

3=h

2=e

1=i

Explanation:

10. ) Match the definition with the correct term.
1.scoring a run
2.sacrifice bunt
3.passed ball, wild pitches and throwing errors
4.sacrifice flies
5.scoring position
6.fielder's choice
7.singles, doubles, triples, or homeruns
8.grand slam
9.walks
10.advancing the runners
11.stealing a base


a.when a catcher, pitcher or fielder makes an error and allows a runner to advance

b.when a batter hits a home run and there are runners on first, second, and third - which will score 4 runs total

c.when a runner touches home plate

d.types of hits in baseball or softball

e.moving the runners from one base to the next

f.when the defense has a choice who to get out. A fielder may choose to get the runner going to third rather than the runner going to first.

g.when a runner tries to advance to the next base while the pitcher is throwing to a batter

h.when a batter gets 4 balls thrown to him or her OR gets hit by a pitch

i.when a batter lays down a bunt to force the defense to throw to first base, allowing another runner on base to advance to the next base into scoring position

j.when a runner is on second or third and could get to home plate if the ball is hit hard or fast enough

k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

Answers

Answer:

the answee is

k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

can someone pls help, I'm confused.... Define the activation-synthesis theory and the information-processing theory. How might you design an experiment to test whether the information-processing theory is correct? What might be the main difficulty with conducting an experiment?

Answers

Answer:

The activation-synthesis theory is a neurobiological explanation of why we dream. The question of why people dream has perplexed philosophers and scientists for thousands of years, but it is only fairly recently in history that researchers have been able to take a closer look at exactly what happens in the body and brain during dreaming.

Explanation:

I hope this helps u.

7. The muscle that raises your arm at the shoulder is the:
(1 Point)

Answers

Answer:

Supraspinatus

Explanation:

a short term effect of anorexia might include weight loss

Answers

Answer:

yes that is true however there are many more negitive effects then positive ones.

Explanation:

True. Anorexia is underweight severely.

what is carrier period of AIDS? Explain.​

Answers

Answer:

People are carriers

Explanation:

They carry the virus and spread it through sexual intercourse

1. How valuable it is that we care for our environment?

Answers

Answer:

is very valuable because it is our future and if we dont

care about how we live we will suffer greatly .

Explanation:

It’s very valuable for us to care for our environment. If we don’t take care of it, we will have nowhere to live. We are only making our lives and the lives of the people in the future worse by neglecting our environment.

enlist some objectives of environment education​

Answers

To teach students to use their surroundings to survive

State of health and wellness in which people generally feel good about their present conditions is called what?

Answers

I have no idea what it’s called

If a hen and a half lay an egg and a half in a day and a half, how many eggs will half a dozen hens lay in half a dozen days?

Answers

Answer:

The hens would end up laying a dozen eggs in total

Explanation:

What is the difference of perception and imagination

Answers

Answer:

Explanation:

the difference between imagination and perception is not understood, a person believes that what is in the mind and reality are one and the same. Thus, if he can imagine a wing falling off the plane, he believes it is possible, and thus is concerned about it.

1. Do you know someone who went to a quack? What are his reasons?​

Answers

Answer:

a duck?

Explanation:

people yield to quackery in times of a great stress, pain or sorrow

WILL MARK BRAINLIEST! Can someone help me wit dis "question"?
When two different sperm fertilize two eggs,

a.) fraternal twins result.
b.) identical twins result.
c.) twins of different sexes always result.
d.) twins of the same sex always result.

Answers

Answer:

When two different sperm fertilize two eggs, fraternal twins result (option a).

Explanation:

Fraternal twins are the result of the separate fertilization of two maternal eggs by two paternal sperm, with the obtention of two zygotes with different DNA.

Although the embryonic development of fraternal twins occurs at the same time in the maternal uterus, each embryo will have an individual placenta and embryonic sac, with different development and characteristics, sometimes including sex.

The other options are not correct because:

    b. Identical twins come from the division of the zygote after fertilization, obtaining siblings with the same DNA and who share the same placenta and embryonic sac.

    c. Twins of a different sex do not always occur.

    d. Same sex twins always occur when they are identical twins.

People should consult the Food Guide Pyramid when determining what consumption levels are
recommended for each food group.
False
True

Answers

Answer:

True

Explanation:

According to ScienceDirect, ¨The Food Guide Pyramid was released by the USDA in 1992 [7], and has been widely distributed to both health professionals and consumers. Its appeal is twofold: It is a simple and actionable graphic, and it is based on detailed analyses that demonstrate its scientific accuracy. Both the form and the content of the Food Guide Pyramid underwent extensive testing. Numerous focus groups were conducted to ensure that consumers understood the messages being conveyed, and that the pyramid was a meaningful graphic for offering dietary guidance [45]. In addition, extensive analyses were conducted to determine what guidance would ensure adequacy (provision of recommended levels of nutrients) and moderation (low-fat, low-energy choices from each of the groups) [45]. Finally, typical dietary patterns in the United States were considered, which led to the selection of the food groups, and the number of servings of each, that would provide the recommended levels of nutrients at three daily energy levels (1600, 2200, and 2800 kcal/day) as shown in Fig. 2. Because the food groups are broadly defined, they can be adapted to meet specific cultural and personal preferences. Thus, the Food Guide Pyramid combines the dietary guidelines and the RDAs/DRIs into a single tool that is both scientifically based and consumer friendly.¨

true because YEAH true ahaha

Which of the following has been shown to be the most effective disease prevention method among children?
hand washing
dietary supplements
immunization
inclusion

Answers

Hand washing it’s the most natural and one just has to thoroughly cleanse their fingers.

what is a food thats red

Answers

Answer: Apple's

Explanation:

Answer:

tamato

Explanation:

it is use in making

food


Swimming strokes such as the crawl are defined as continuous or repetitive motor tasks
because the:
A) skills are performed in a medium in which a greater degree of resistance is
encountered than in air.
B) movement through the water can be sustained with no physical effort by keeping
the body flat in the water.
C) strokes and kicking motions require unilateral rather than bilateral coordination.
D) recovery of the arms and legs leads directly into the next stroke, with no
recognizable beginning and end.

Answers

Answer:

A. skills are performed in a medium in which a greater degree of resistance is  encountered than in air.

Explanation:

Well we know that me can mark B. off because swimming does take physical effort even while keeping your body flat in the water. Now you may also remove option choice D. Because much like moving your fingers you haft to thing about moving your arms one after another before you can actually do it. That leaves A. and C. Now knowing the facts stated in choice C. are false that leaves A. as the only reasonable answer.

which one of these are a vitamin

Answers

Lol man there is no answers but vitamins C, D, and maybe A are vitamin I think but it is hard without the answers

I keep rolling my ankle and have pulled a muscle in the back of my leg, running Cross Country. WHAT SHOULD I DO? Can you help PLEASE?


(I wasn't sure what to put this topic in but please give answers that are helpful!)

Answers

maybe get an ankle brace or something to hold your ankle so it doesn’t roll as easily. and for the pulled muscle, massage it a few times a day, maybe take a hot bath or shower?
Ankle Brace or something like that
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