The best representation of the advantage of cardiovascular fitness is- decrease in fat storage. This is the correct option for the given statement.
What other names do you know for cardiovascular fitness?Your level of cardiovascular fitness, also known as cardiorespiratory fitness (CRF), reveals a lot about your health and the likelihood of certain health outcomes. Simply defined, CRF gauges how efficiently your body transfers oxygen to your muscles and organs throughout extended exertion.
Which of the following best sums up the cardiovascular system's primary purpose?The heart, blood arteries, and blood itself make up the cardiovascular system. Its main job is to deliver vital nutrients and oxygen-rich blood to every area of the body while returning deoxygenated blood to the lungs.
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If you see an artifact on lead I which 2 elctrodes and wires should you check
Answer: all three electrodes and lead wires should be checked.
If you see an artifact on lead than all three electrodes and lead wires should be checked.
What is an electrode?An electrode is described as an electrical conductor used to make contact with a nonmetallic part of a circuit. Since the skin is a poor conductor of electricity, the electrodes contain an electrolyte gel that helps pick up the electrical impulses. Electrodes are single-use disposable adhesive tabs that are placed on the skin.
The quantities of electrical charge that are they can produce are the same and the quantity of electrical charge produced by an electrochemical cell is given by
Number of moles of electrons × Faraday's constant.
Since the number of moles of electrons involved in the two electrochemical reactions are the same (2 moles of electrons each) then the charge that they can produce will also be the same. During the testing process, electrodes and lead wires will be placed on the patient. A blood pressure cuff will then be applied to the patient's arm.
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Therefore, If you see an artifact on lead than all three electrodes and lead wires should be checked.
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Monica’s use of drugs has started to impact her every day life she has missed family events and gotten into trouble at work, but she continues to use drugs. Despite these concerns Monica has developed a/an
A) eating disorder
B)chronic disease
C)anxiety disorder
D)substance use disorder
Answer:
D
Explanation:
EDGE2023
Despite these concerns Monica has developed a substance use disorder. The correct option is D.
What is substance use disorder?A substance use disorder (SUD) is a mental illness that affects a person's brain and behavior and makes it difficult for them to regulate their use of drugs, alcohol, or other substances, whether they are legal or illicit.
Addiction is the most severe form of SUDs, with symptoms ranging from mild to severe.
It results in an inability to control the use of a substance, whether it is legal or illicit. Substance use disorders are characterised by ongoing drug and alcohol use.
Although Monica's drug usage has begun to negatively affect her day-to-day activities, such as missing family gatherings and getting into difficulties at work, she still uses narcotics.
Monica has a substance use disorder despite these worries.
Thus, the correct option is D.
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Regular exercise often leads to an improved quality of life. k
It is true that regular exercise often leads to an improved quality of life.
What is healthy lifestyle?A way of life that reduces the risk of developing a major illness or passing away too soon.
While some illnesses and diseases cannot be prevented, many deaths, especially those caused by coronary heart disease and lung cancer, can be avoided.
Regular exercise can improve your mood and make you feel better mentally, eating fast food, smoking, drinking alcohol, and engaging in other expensive vices are all ways to save money.
less health issues a better lifestyle results in a decreased risk of numerous diseases.
Thus, the given statement is true.
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Is depression a mental illness?
Answer:
Depression is a common mental disorder.
Explanation:
It is not a mental illness.
Answer: yes it is a mental illness.
what is the purpose of the barnes vulcano rationality test?
Answer:
The Barnes Volcano Rationality Test is a psychological test designed to measure an individual's ability to think rationally and make decisions based on logical reasoning. It is often used as a tool to evaluate the mental health of a person, as well as their problem-solving skills.
Explanation:
Enzo thought he had properly wrapped the T-bone steaks before he froze them. When he pulls them out of the freezer to thaw, he notes that one edge of the steaks has freezer burn. Which statement BEST describes what has happened?
A.
One edge has turned color because Enzo forgot to add salt.
B.
One edge is frozen solid because it was exposed to ice crystals.
C.
One edge had bacterial growth that led to its breakdown.
D.
One edge lost moisture while in the freezer, dehydrating the meat.
Prior to freezing the T-bone steaks, Enzo believed he had properly wrapped them. One edge of the steaks gets freezer burn when he takes them out of the freezer to thaw (that is, the ice melts).
What is Freezer bun?Freezer burn is a condition that develops when air is allowed to enter frozen food, causing the food to become dehydrated and oxidized. Food that has not been tightly or airtightly packaged is frequently to blame.
Moisture loss from freezer storage is what causes freezer burn. Food quality changes due to it include shriveled fruit, ice crystals, and brittle, leathery, and discolored foods.
Freezer burn is the term for the dehydration on the frozen food's surface brought on by air exposure. White splotches on the food—ice crystals—are the telltale signs.
Therefore, Prior to freezing the T-bone steaks, Enzo believed he had properly wrapped them. One edge of the steaks gets freezer burn when he takes them out of the freezer to thaw (that is, the ice melts).
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How can we come Come to know God through through Prayer
Answer:
It gives us a connection with Him and helps us build a strong relationship with Him. Also we can share our feelings with Him and be honest with Him, he is a forgiving God and will understand. If you listen closely, you might even hear Him responding and speaking back to you in a soft gently voice.
While reading the newspaper, you notice an advertisement for an automobile
with an "occipital headrest" on the passenger side. What type of headrest do you
think this could be? Why?
Since the occipital bone is located at the base of the skull, this headrest most likely supports that region.
What is occipital headrest?It is a headrest with two pads that supports the neck and head. The posterior and proximal lateral cervical support is provided by an individually adjustable occipital pad and a curved sub-occipital pad.
The headrest's main function is to prevent your head from rotating backward.
The pointy back of your head should line up with the center of the head restraint when you adjust the headrest to fit you. The occipital bone is the more accurate name for the pointed part.
You spot an advertisement for a car with a "occipital headrest" on the passenger side of the newspaper while reading it.
This headrest most likely supports the area around the occipital bone since it is situated at the base of the skull.
Thus, it is basically for support.
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A 67-year-old man recently lost his wife after being married for 42 years. He met his wife shortly after he returned from Vietnam as a combat soldier. He visits his physician and reports decreased appetite, moodiness, and extreme fatigue, even though he sleeps 10 to 12 hours a night. When giving his medical history, he admits that he drinks 4 or 5 beers and smokes marijuana almost every day. What do you think caused this man's new symptoms and why? As this man's office nurse, what other assessment data do you need to collect? What screening tools might you use? For what safety issues is this older adult at risk and why? With whom might you collaborate to develop his plan of care?
The man's symptoms of decreased appetite, moodiness, and extreme fatigue, along with his reported alcohol and marijuana use, suggest that he may be experiencing depression and substance use disorder.
What are the effects of substance abuse?The physical symptoms of fatigue and decreased appetite may also be related to his alcohol and marijuana use. As office nurse, you will need to collect more assessment data such as his past medical history and medications, complete physical examination including vital signs, and a detailed psychological assessment to identify the depression symptoms and any other underlying conditions. Screening tools such as the Patient Health Questionnaire (PHQ-9) and the Alcohol Use Disorders Identification Test (AUDIT) may be useful in identifying depression and substance use disorder, respectively.
This older adult is also at risk for physical complications of substance use, such as liver disease and cardiovascular disease. The alcohol and marijuana use may also interact with other medications he may be taking. He may also be at a higher risk for falls and accidents due to the side effects of alcohol and marijuana use, as well as a risk for impaired judgement and decision making.
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Susie typically sleeps 4 to 5 hours per night what effect might she experience from not getting enough sleep
Answer: when you are not getting the sleep your body needs you find it hard to focus, anxiety is higher because ur body knows it is vulnerable, you feel more depressed bc you don't have the energy to go out and have fun so you stay in and don't sleep.
what is the first step in hand washing procedure
Answer: Step 1: Rinsing the hands
Explanation:
Step 1: Rinse the hands
Step 2: Apply soap
Step 3: Rub the soap in for approximately thirty seconds
Step 4: Rinse the soap
Chapter 10: Be an Aware Consumer:
Q1. What do you understand by the term quality?
Q2. Who is an aware consumer?
Q3. Why should we be aware of our rights?
Q4. Write down the rights of the consumer.
Q5. How can you become an aware consumer?
I need a good explanation with 5 to 10 lines !
Q1. Quality refers to the degree to which a product or service meets the customer's expectations and requirements. Quality can be evaluated in terms of features, performance, reliability, and other factors that contribute to the customer's overall satisfaction.
Q2. An aware consumer is someone who is knowledgeable about their rights as a consumer and takes an active role in making informed decisions about the products and services they purchase. An aware consumer is also mindful of the environmental, social, and economic impacts of their consumption and makes choices that align with their values.
Q3. It is important to be aware of our rights as consumers because it helps us to make informed decisions about the products and services we purchase. By understanding our rights, we can ensure that we are treated fairly and that our purchases are of good quality.
Q4. The rights of the consumer include:
The right to safety: Consumers have the right to expect that the products they purchase are safe and do not pose a risk to their health or safety.The right to be informed: Consumers have the right to be provided with accurate and complete information about the products and services they purchase, including their features, performance, and potential risks.The right to choose: Consumers have the right to a variety of products and services at competitive prices, and to be able to choose the products that best meet their needs and preferences.The right to be heard: Consumers have the right to have their complaints and concerns about products and services addressed in a timely and effective manner.The right to consumer education: Consumers have the right to be educated about their rights and responsibilities as consumers, and to have access to resources that can help them make informed decisions.Q5. There are several steps you can take to become an aware consumer.
Research products and services before making a purchase: Look for information about the quality, performance, and safety of products, and compare prices and features to find the best value.Know your rights: Familiarize yourself with your rights as a consumer, and know what to do if you experience a problem with a product or service.Choose products and services that align with your values: Consider the environmental, social, and economic impacts of your purchases, and choose products and services that align with your values.Support businesses that align with your values: Consider the values and practices of the businesses you support, and choose to support businesses that align with your values and treat their employees, customers, and the environment with respect.Advocate for change: Use your voice and your purchasing power to advocate for change, and support businesses and policies that prioritize the well-being of people and the planet.Hope This Helps You!
My friend said I was socially draining him but all I do is respond to his texts and try not to sound dry. I’m so hurt because he also gets mad at me so randomly and I just let them slide because I thought it was my fault. For example, once he got mad at me for not answering his call, which I text him to apologize for. Now he says sorry and acts like nothing has happened. Am I being unreasonable feeling hurt and not wanting to really talk with him anymore/be friends?
Answer:
It sounds like you are feeling hurt and frustrated with your friend's behavior. It's important to remember that it's okay to have feelings and to communicate them to others. If you feel like your friend is being unreasonable or treating you unfairly, it might be helpful to have a conversation with them about how you are feeling. It's important to be open and honest in friendships and to try to resolve conflicts in a healthy and constructive way.
Explanation:
If you don't feel comfortable or safe continuing the friendship, it's okay to take a step back and focus on your own well-being. It's important to have healthy and positive relationships in your life, and sometimes that means ending relationships that are not serving you well. It might be helpful to talk to a trusted friend or family member about your feelings, or to seek support from a mental health professional.
Fat, Sick, and Nearly Dead Documentary
Please provide your detailed thoughts on the Fat, Sick, and Nearly Dead Documentary: What was the movie about? Who are the characters in the movie? Why did the main individual in the movie do what he did?
What did he do? For how long? Explain your thoughts and philosophy of this technique and the more you write the better for you. What were the results? Did it work? etc.
FAT, SICK and NEARLY DEAD is a film that chronicles Joe's personal mission to regain his health
The characters on the movie include Joe, the doctor, Staples, etc.
The main individual did what he did to regain his health.
What was the movie about?Joe Cross, an Australian salesman who decides to embark on a 60-day cross-country road trip while fasting, is first introduced to the audience in the opening scene of the story. Joe has an auto-immune disease that looks like hives in addition to being overweight. Joe encounters Phil Staples, a morbidly obese and ostensibly depressed truck driver, while traveling. Joe persuades (inspires) Phil to give juicing a try in an effort to enhance his health.
Joe turns to the body's inherent ability to heal itself as the only remaining option since doctors and conventional medications are unable to provide long-term relief. He gives up fast food and sets out on the road with a juicer and generator, vowing to only drink juice made from fresh fruits and vegetables for the next 60 days. Joe is traveling 3,000 miles with one objective in mind: to stop taking his medications and develop a balanced lifestyle.
At a truck stop in Arizona, Joe meets a truck driver who has the same rare condition while speaking to more than 500 Americans about food, health, and longevity.
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6.8.4. A health planning agency wishes to know, for a certain geographic region, what proportion of patients admitted to hospitals for the treatment of trauma die in the hospital. A 95 percent confidence interval is desired, the width of the interval must be .06, and the population proportion, from other evidence, is estimated to be .20. How large a sample is needed?
Answer:
600
Explanation:
Let p = the estimated L.P.P.
The width of the confidence interval = 0.06
The z-score at 95% CI = 1.96
Therefore,
N = [(1.96)^2 * (p(1-p))] / (0.06^2)
= [(1.96)^2 * (0.20(1-0.20))] / (0.06^2)
= 600
my kind of occupational stress
Answer:
My kind of occupational stress can include long hours, tight deadlines, difficult customers or clients, feeling overwhelmed, lack of job security, not feeling appreciated for your work, and not having the tools and resources needed to do your job. Other sources of occupational stress can include dealing with difficult coworkers, lack of job satisfaction, and feeling undervalued or underpaid.
which of these is associated with binge eating disorder
what are the examples/answers?
Which action is known to reduce speeding in teens?
Answer:
Peer action can reduce speeding in teenagers. Hope it's help uWhere does the
baby come form?
Name the three rules of safety when it comes to strength training
Answer:
The three rules of safety when it comes to strength training are:
1. Proper form and technique: It is important to use proper form and technique when performing strength training exercises to prevent injury and ensure that the exercises are effective. This includes using a full range of motion, maintaining a neutral spine, and using controlled, smooth movements.
2. Gradual progression: It is important to gradually increase the intensity of your strength training workouts over time, rather than trying to do too much too soon. This can help to reduce the risk of injury and allow you to see steady progress.
3. Proper warm-up and cool-down: A proper warm-up and cool-down can help to prepare your body for exercise and reduce the risk of injury. A warm-up should consist of light cardiovascular activity and dynamic stretches, while a cool-down should consist of static stretches and light cardiovascular activity.
What does the combining form tax/o mean?
The food storage cooler should be below degrees
this is worth 90 points!!! I need it in 1 day
Graded Assignment
Consumer Protection Research
Consumer health laws ensure that health products are safe and effective and that services are provided by competent professionals. They also require businesses to disclose information about their products, especially information related to health and public safety. What would life be like if we didn’t have these kinds of regulations on businesses? For this assignment, you will research laws and regulations related to consumer health and analyze a situation where these regulations were violated by a business.
Part 1 Instructions
Use the internet and other resources to conduct research into the laws and regulations of your state or country dedicated to consumer protection. Key topics to search may include the following:
(a) consumer protection laws
(b) consumer rights
(c) consumer protection agencies and organizations
(d) consumer protections in marketing and advertising
(e) health product violations
In the United States, the Federal Trade Commission’s Bureau of Consumer Protection is a good place to start. Visit the website at: https://www.ftc.gov/about-ftc/bureaus-offices/bureau-consumer-protection
Also, research events where a health product or service was found to violate consumer protection laws. Some examples of products to research may include dietary supplements, cosmetics, prescription drugs, or medical devices.
As you conduct your research, write down each source you find and take notes on specific consumer protection laws and violations in your Health Notebook. Be sure to evaluate the validity of each source. Is the source reputable and reliable? Can you find other reliable sources that verify the information? Only use reliable sources for this assignment. You will explain how you determined the validity of the information provided by each source below.
Part 2 Instructions
Choose one of the examples you found in your research of a health product or service that was found in violation of consumer protection laws. Write a one-to-two-page article to share your findings with others. Your article must include the following:
(a) a description of the health product or service
(b) an analysis of how the health product or service violated consumer protection laws
(c) a summary of how these laws were then enforced—Were any changes made to the product? Was it removed from public access? Describe what happened to the business and product.
(d) your conclusion describing the importance of consumer protection laws
(e) proper spelling and grammar
Total score: ____ of 40 points
1. What sources did you consult for this assignment? List at least three and explain how you evaluated the validity of the information provided by each source.
Type your answer here.
2. How do consumer protection laws protect consumers when we buying a product? Explain at least three different ways.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
3. What health products or services have violated consumer protection laws? Describe at least three different examples.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
4. Write a one-to-two-page article to share your findings with others. Be sure to use proper spelling and grammar.
Type your answer here.
Answer:
this is worth 90 points!!! I need it in 1 day
Graded Assignment
Consumer Protection Research
Consumer health laws ensure that health products are safe and effective and that services are provided by competent professionals. They also require businesses to disclose information about their products, especially information related to health and public safety. What would life be like if we didn’t have these kinds of regulations on businesses? For this assignment, you will research laws and regulations related to consumer health and analyze a situation where these regulations were violated by a business.
Part 1 Instructions
Use the internet and other resources to conduct research into the laws and regulations of your state or country dedicated to consumer protection. Key topics to search may include the following:
(a) consumer protection laws
(b) consumer rights
(c) consumer protection agencies and organizations
(d) consumer protections in marketing and advertising
(e) health product violations
In the United States, the Federal Trade Commission’s Bureau of Consumer Protection is a good place to start. Visit the website at: https://www.ftc.gov/about-ftc/bureaus-offices/bureau-consumer-protection
Also, research events where a health product or service was found to violate consumer protection laws. Some examples of products to research may include dietary supplements, cosmetics, prescription drugs, or medical devices.
As you conduct your research, write down each source you find and take notes on specific consumer protection laws and violations in your Health Notebook. Be sure to evaluate the validity of each source. Is the source reputable and reliable? Can you find other reliable sources that verify the information? Only use reliable sources for this assignment. You will explain how you determined the validity of the information provided by each source below.
Part 2 Instructions
Choose one of the examples you found in your research of a health product or service that was found in violation of consumer protection laws. Write a one-to-two-page article to share your findings with others. Your article must include the following:
(a) a description of the health product or service
(b) an analysis of how the health product or service violated consumer protection laws
(c) a summary of how these laws were then enforced—Were any changes made to the product? Was it removed from public access? Describe what happened to the business and product.
(d) your conclusion describing the importance of consumer protection laws
(e) proper spelling and grammar
Total score: ____ of 40 points
1. What sources did you consult for this assignment? List at least three and explain how you evaluated the validity of the information provided by each source.
Type your answer here.
2. How do consumer protection laws protect consumers when we buying a product? Explain at least three different ways.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
3. What health products or services have violated consumer protection laws? Describe at least three different examples.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
4. Write a one-to-two-page article to share your findings with others. Be sure to use proper spelling and grammar.
Type your answer here.
Select the correct answer from the drop-down menu. Which law ensures that employers pay a minimum wage to their employees? The BLANK ensures that employers pay a minimum wage to their employees.
The Federal law ensures that employers pay a minimum wage to their employees.
What is Federal law?The body of legislation developed by a nation's federal government is known as federal law.
When many political entities, such as states or provinces, unite to form a federation, the federal government is established.
The Fair Labor Standards Act (FLSA), a bureaucratic law, affects full-time and low support workers in the private sector as well as in regulatory, state, and local governments.
It establishes the lowest compensation permitted by law, extra time pay capability, record keeping, and child work standards.
Thus, the answer is Federal law.
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Which statement describes how physiological experts think about birth order and personality
'There's no clear connection between birth order and personality'.
What do you mean by personality?
Personality is the combination of characteristics or qualities that form an individual's distinctive character. Personality is typically described in terms of particular traits or dispositions, such as extraversion, agreeableness, conscientiousness, neuroticism, and openness.
Birth order refers to the ranking of siblings in a family by age, and is thought to influence a child's personality. However, research has found that there is no clear connection between birth order and personality. This is because personality is shaped by a variety of factors, including genetics, parenting style, environment, and individual experiences. Additionally, family dynamics can be complex and birth order can be affected by factors such as the number of siblings, half-siblings, adopted siblings, and step-siblings. As a result, it is difficult to draw a direct link between birth order and personality.
Hence, Option D is correct.
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Correct question:
Which statement describes how psychological experts think about birth order and personality?
A. 1st born children are less intelligent.
B. Middle children are the most extroverted.
C. Twins rarely have distinct personalities.
D. There's no clear connection between birth order and personality.
What aspects of health literacy can be provided in the early learning environment?
What can be done if the parent is not health literate? How can parents get educated on important health topics?
Answer:
1. Modeling healthy behaviors: Early learning environments can provide opportunities for children to observe and learn healthy behaviors. For example, teachers can model healthy eating habits, physical activity, and hygiene practices.
2. Teaching nutrition: Early learning environments can provide opportunities for children to learn about nutrition and healthy eating. This can include activities such as cooking, gardening, and food tasting.
3. Promoting physical activity: Early learning environments can provide opportunities for children to engage in physical activity. This can include activities such as outdoor play, sports, and dancing.
4. Teaching about health and safety: Early learning environments can provide opportunities for children to learn about health and safety. This can include activities such as learning about the importance
Explanation:
What does the term tempeture control refer to
hopefully I can help
Explanation:
Temperature control is a process in which change of temperature of a space and objects collectively there within or of a substance is that it is measured or otherwise detected and the passage of heat energy into or out of the space or even substance is adjusted to achieve a desire temperature.
Give a summary of the guidelines for using sunscreen to prevent overexposure.
Answer: Sunscreen is a product that helps to protect your skin from the harmful effects of the sun's ultraviolet (UV) rays. Here are some guidelines for using sunscreen to prevent overexposure:
1. Choose a sunscreen with a sun protection factor (SPF) of at least 30.
2. Apply sunscreen to all exposed skin, including your face, neck, ears, and the backs of your hands.
3. Use enough sunscreen to cover your skin completely, and rub it in well.
4. Reapply sunscreen every 2 hours, or immediately after swimming or sweating.
5. Wear protective clothing, such as a hat, shirt, and sunglasses, to further protect your skin from the sun.
It's important to follow these guidelines to help protect your skin from the damaging effects of UV radiation and reduce your risk of skin cancer.
To prevent overexposure to the sun, here are some guidelines for using sunscreen:
1. Choose the right sunscreen: Look for a broad-spectrum sunscreen that protects against both UVA and UVB rays. It should have a Sun Protection Factor (SPF) of 30 or higher. Higher SPF values provide more protection, but no sunscreen can block 100% of the sun's rays.
2. Apply sunscreen generously: Apply a generous amount of sunscreen to all exposed areas of your body. Don't forget commonly missed areas like the ears, back of the neck, and tops of the feet. Apply it at least 15 minutes before going outside to give it time to absorb into the skin.
3. Reapply frequently: Reapply sunscreen every two hours, or more often if you're sweating or swimming. Even waterproof sunscreen can wear off, so it's important to reapply regularly for continued protection.
4. Use additional protection: Sunscreen is just one part of sun protection. Seek shade during the sun's peak hours, usually between 10 a.m. and 4 p.m. Wear protective clothing, such as long-sleeved shirts, pants, and a wide-brimmed hat. Sunglasses that block UV rays can also help protect your eyes.
5. Be mindful of other products: Some skincare products, like moisturizers or makeup, may contain a small amount of sunscreen. While they can provide some protection, they shouldn't be relied upon as the sole source of sun protection. It's best to use a dedicated sunscreen for optimal coverage.
Remember, using sunscreen is essential for preventing overexposure to the sun and reducing the risk of skin damage and sunburn. Following these guidelines will help ensure you're using sunscreen effectively and staying protected. Stay safe under the sun!
Part A.
What is a claim the author makes about binge-watching in the PRO section of the Newsela article “PRO/CON: Binge-watching”?
A, Binge watching adds viewer stress
B, Binge watching is more satisfying
C, binge watching benefits physical health.
D, Binge watching happens infrequently
———————————————
Part B,
Which statement accurately assesses the claim identified in part A?
A, it is ineffective because the author states that binge watching is like finishing a book, but now everyone can relate to this idea
B, is is effective because the author proves that viewers who binge watch are happier and more productive than those who don’t
C, is is ineffective because the author provides examples of shows that very few people binge watch
D, it is effective because the author explains how shows made for binge watching are more complex, which better engages viewers
I need help asap, I will give you 15 points!
It's more satisfying to binge watch. Part B: This section intrigues readers more because the author describes how shows created for binge-watching are more complicated.
Can I say binge-watching?To binge-watch is to watch several episodes of a television show at once. According to the Oxford English Dictionary, the verb "binge-watch" is linked to the terms "binge-watches," "binge-watched," "binge-watching," and "binge watcher," all of which are written without a hyphen.
What exactly qualifies as binge-watching?Picture of binge-watching binge viewing is a behavior that involves watching two to six episodes of a TV show all at once. It can be harmful to your health.
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The energy expenditure associated with food digestion and absorption is the
The energy expenditure associated with food digestion and absorption is the thermic effect of food.
What do you mean by thermic effect of food?The thermic effect of food (TEF) is the amount of energy it takes for your body to digest, absorb, and metabolise the food you eat. TEF makes up a part of your daily calorie expenditure (calories out).
Apples, Soy foods and Whole Grains are natural food sources that effectively block fat absorption. These food sources don't just block fat absorption but also give energy to the body in a healthier manner.
Some of the best natural metabolism boosting supplements for this are caffeine, capsaicin, green coffee bean extract, and green tea extract. Including them in your diet will help you see some benefits, but the greatest effects come from taking metabolism pills.
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