30 minutes prior to a workout you should focus on having

A. A complete meal
B. A high sugar snack
C. A easily digestible snack
D. An electrolyte drink

Answers

Answer 1
I am pretty sure it’s C
Answer 2

Answer:

an electrolyte drink.

Explanation:

you will require electrolytes to regulate your hydration as you work out. you should also drink plenty of water before exercising.


Related Questions

When you are experiencing fear or aggression, which part of the brain is activated?

A. Amygdala
B. Cerebral cortex
C. Hindbrain
D. Pons​

Answers

Answer: A. Amygdala

Explanation: The fear response starts in a region of the brain called the amygdala. This almond-shaped set of nuclei in the temporal lobe of the brain is dedicated to detecting the emotional salience of the stimuli – how much something stands out to us.

A .................................

A healthier, more productive view of _______________ is to see them as indicators and motivators.

Answers

Answer:

criticism

Explanation:

hope this helps

A healthier, more productive view of  CRITICISM is to see them as indicators and motivators

Criticism may be favorable or unfavorable to a product or service provided mainly by a professional. when a criticism is positive or favorable it acts as a motivating factor.  while

When Criticism is negative or unfavorable it is a strong indicator that certain aspects of the goods or service needs to be improved on. Therefore in order to take in criticism you need to have a healthier and more productive view about it. because that way you can see the aspects to improve on.

Hence we can conclude that A healthier,more productive view of  CRITICISM is to see them as indicators and motivators.

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what does this foto say to you, can someone help me out please. in 10 sentences ​

Answers

Answer:

mhm

Explanation:

a girl is picking up her dog because she is about to throw it off a cliff

What cultural ideology supports and reinforces heterosexual privilege?

Group of answer choices

the support for marriage equality

the belief that heterosexuality is the norm

the idea that all sexuality is natural

the belief that sexuality rarely intersects with other identities

Answers

Answer:

The belief that heterosexuality is the norm

Explanation:

People who do not want to give homosexuals the same privileges as heterosexuals get are the people who believe that heterosexuality is not only a norm but something natural. Countless studies have proven that homosexuality is present in animals and is also important for evolution.

They don't believe it is natural, or that they deserve marriage equality.

Is it possible to be a carrier for SCID? If so, who are the possible carriers in this pedigree? Are there any individuals that must be carriers? If so, who are they?

Answers

Explanation:

All males who inherit the mutation will be affected, and all females who inherit the mutation will be carriers. Because it is not possible for a male to be an unaffected carrier of X-linked SCID, parents cannot both be carriers of this type.

why is it harder to create conditioned responses in people than animals?Ur own words pls ​

Answers

Answer:

because humans response is way more complicated than an animal who only shows actions

While a dog can be trained to get a reward, a human may think of other outcomes that interfere with training. Therefore, its harder to create conditioned responses in people than animals.

What is conditioned responses?

While a canine (as an example) can be trained to obtain a reward easily, a human might think of different possibilities that interfere with conditioning since humans have more complicated thinking and preconceived conceptions.

In some way, we are all conditioned. Conditioning produces little things like a regular habit. Adult disarray can sometimes (but not always) be the product of conditioning. For instance, if I don't learn how to organize my stuff when I'm young, I won't be organized as an adult unless I learn and reprogram myself to be.

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A hospital is evaluating its use of prevention methods for reducing worker exposure to blood-borne illnesses. The hospital uses many methods of disinfection and sterilization and labels every biohazard material appropriately. All employees are trained in first aid prevention and in how to clean up bodily fluids appropriately. What is missing from the hospital’s plan?

Answers

Answer:

The disposal of Biohazard materials

Explanation:

That's the only thing I didn't see here, I might just be having a brain fart though, Hope this helps.

Why do schools strongly recommend vaccinations

Answers

Answer:

Vaccination protects children from serious illness and complications of vaccine-preventable diseases which can include amputation of an arm or leg, paralysis of limbs, hearing loss, convulsions, brain damage, and death. Vaccine-preventable diseases, such as measles, mumps, and whooping cough, are still a threat.

Answer:

to be fair to all students

Explanation:

which body sense is most important

Answers

Answer: sight

Explanation: By far the most important organs of sense are our eyes. We perceive up to 80% of all impressions by means of our sight. And if other senses such as taste or smell stop working, it's the eyes that best protect us from danger.

How can hair be controlled in food preparation

Answers

Answer:

A hat

Explanation:

A hat keeps all the hair in one place.This is why some chefs wear big long hats on their heads.  

The hair in the food can be controlled by wearing the full chef's attire, including a hat and gloves. The hat of the chef is called a toque.

What is a chef?

A chef is a person who professionally makes food in hotels and restaurants. They are very good at cooking, and they manage the whole kitchen of the restaurant.

The managing of the kitchen includes taking care of food, taking care of hygiene, and what food is going for what customer is all work of the chef. Preparing hygienic and good food is very necessary for a restaurant.

Hair in food is not acceptable. It is unhygienic and not good for the health of the customers. So washing hands, wearing a hat on the head and gloves are good ways to prevent hair and other things on food.

Thus, By put on the entire chef's uniform, which includes a hat and gloves, one can reduce the amount of hair in the dish.

To learn more about food hygiene, refer to the link:

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Determining which type of research method to use in a study is an important part of developing a research question in
the scientific method.
Please select the best answer from the choices provided
ОТ
OF

Answers

True. The research method will vary depending upon the type of research conducted.

Answer:

False

Explanation:

Which of the following are symptoms of venous irritation?
a) absent blood return
b) aching and tightness
c) swelling and ulceration
d) stinging pain

Answers

C- swelling and ulceration

pls does anyone know?
Why is it harder to create conditioned responses in people than animals? ​Not from internet pls

Answers

Answer:

Maybe because we can verbally communicate with people than animals? lol

Humans have more complex thoughts and preconceived ideas so while a dog (example) can easily be trained to gain a reward, a human might think of other outcomes that interfere with conditioning. That said, we are all conditioned in some form . Small things such as a daily routine is a result of conditioning. Disorganization in an adult can be (not always) a result of conditioning. Ex: if I never learn to organize my materials in my youth I will not be an organized adult unless I learn and recondition myself to be.

Which of the following are included in the CDCs five common risk factors for food-borne illness?
O poor personal hygiene
O use of ingredients that are not certified natural or organic
O origin of ingredients outside the U.S.
O kitchen personnel who lack an associates degree or higher

Answers

A- poor personal hygiene

Answer:

A.

Explanation:

Ana’s client meets his goal of losing 15 pounds, the client is likely to believe the weight loss is mostly due to:________.

Answers

Answer:

Ana’s client meets his goal of losing 15 pounds, the client is likely to believe the weight loss is mostly due to his self-discipline and not Ana's expertise,

Explanation:

hope this helps! mark me brainliest xo!!

Ana’s client meets his goal of losing 15 pounds, the client is likely to believe the weight loss is mostly due to his self-discipline and not Ana's expertise.

There are several reasons for weight reduction besides underlying illnesses. Dieting, exercise, malnutrition, and a lack of access to food are a few examples.

Cardio, sometimes referred to as aerobic exercise, is one of the most popular types of physical activity and is characterized as any activity that raises your heart rate. One of the best strategies to boost fat burning may be to include cardio in your program.

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a patient is starting paclitaxel dose 250mg/m2 every three weeks. the nurse monitors the patient for?
a) peripheral neuropathy
b )lower extremity edema
c)skin rash
d) abdominal pain

Answers

Answer:

If a patient is treated with Paclitaxel, the nurse should monitor for the possible occurrence of peripheral neuropathy (option a).

Explanation:

Paclitaxel, is a drug used as part of the chemotherapy regimen for the treatment of cancer, especially breast and lung cancer.

One of the known adverse effects of Paclitaxel, like vincristine and cisplatin, is its neurotoxicity —sensory or motor nerve damage- affecting the function of the peripheral nerves. Peripheral neuropathy is therefore a possible complication in the course of Paclitaxel treatment, something that the nurse should anticipate and report for adjustment or discontinuation of Paclitaxel treatment.

The other options are not correct because:

    b. Lower extremity edema is not an adverse effect of Paclitaxel.

    c. Skin rash is an adverse effect of paclitaxel, transitory and not as severe as neuropathy.

    d. Abdominal pain may occur, accompanying by diarrhea, but is transitory.

What are at least three benefits you have experienced from regular physical activity? If you are not physically active at this time, what could you expect?

Answers

Get type 2 diabetes. Have high blood pressure. Have high blood cholesterol. Have a stroke.

When is it okay to get a ride home from an adult who has been drinking?
A. Your parents gave you permission earlier in the day to accept the ride.
o B. You cannot reach anyone else who you know to come pick you up.
C. You have your learner permit and the driver says she trusts your driving skills.
O D. You should never accept a ride from anyone who has been drinking.

Answers

Answer:

D. You should never accept a ride from anyone who has been drinking.

Explanation:

hope this helps!

Answer:

you should never accept a ride from someone who has been drinking

3.Imagine that you're a personal trainer. You have a client who is obese and lacks motivation. They also
have asthma and high blood pressure. What exercises or fitness routine would you suggest? Why would
this be an appropriate routine? How would you help to motivate them along their fitness journey?

Answers

Answer:

Highly Reccomend Tobata workout starters where the Pace is measured and he can do it in his pace. Make sure he has a warmup and a proper Diet

Answer:

If I was a personal trainer for this client I would suggest walking for 1-2 miles every day at a normal to slow pace for a week and then increase their pace to a speed walk and continue that for 2 weeks and then start jogging for a few weeks and eventually start to fast jog/run a mile in a few months. If the client is struggling with these transitions he or she can take a break for a week and focus on stretching the body using various stretches like toe touches, leg lifts, and downward dogs. I feel that this workout routine might be suitable as it starts from the low intensity and slowly pumps up the intensity so that you don’t strain your body which might be helpful for our client as he is facing obesity and has a few health issues so we need to give him/her some time to gradually increase their stamina. I would also tell my client not to rush and take time and listen to their body, as they do not want to put too much stress physically and mentally on their body while working out leading to self-harm.  

reword to avoide plagrism!

Wordtune is a good paraphraser!

Identifying ________, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia...

Answers

Answer:

Prodromal symptoms

Explanation:

Identifying _prodromal_, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia...

Identifying prodromal, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia.

Psychosis is a group of mental disorders that can be due to both psychological and organic causes.

It is a generic concept that includes diseases such as paranoia and schizophrenia, and is linked to loss of contact with reality, delusions and hallucinations.

Psychosis evolves through four phases:

Premorbid phase or period before the onset of symptoms.

Prodromal phase in which certain attenuated symptoms appear.

Acute phase characterized by the appearance of a psychotic episode.

Recovery phase.

Prodromal symptoms of psychosis includes:

Affective changes: distrust, depression, anxiety, instability of mood, feeling of tension, irritability, anger.

Cognitive changes: strange ideas, vagueness in language, concentration and memory problems.

Changes in the perception of oneself, of others and of the world, in general.

Physical and perceptual changes: sleep disorders, changes in appetite, loss of energy or motivation, perception disorders.

Therefore, we can conclude that identifying prodromal, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia.

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which character should I choose to play animal crossing with?
a. chicken
b. pig
c. horse
d. CAR

Answers

a car cuz you’ll blend in with the cars tryna hit u >:)

3. In an endurance mesocycle of a beginner's program, which rep and set scheme would be most appropriate?

12-15 reps, 3 sets
4-6 reps, 1 set
8-10 reps, 4 sets
2-5 reps, 5 sets

Answers

Answer:

4-6 reps, 1 set

Explanation:

Since the person in question is a beginner we want to start light with the workouts and exercises. Not only because the individual may be weak or have other conditions but they also need to learn how to do the exercises properly. This is done with a small rep count and set count until the person has a good foundation on which they can build up.

216. A physician is preparing to administer a drug for which there is a label warning: "do not administer this drug to patients with second-degree
or greater heart block, or give with other drugs that may cause heart block." Which finding would be specifically indicative of heart block, and
second-degree heart block in particular?
3. Auscultation of the precordium reveals an irregular rhythm
b. Blood pressure is low
c. Heart rate is abnormally low (bradycardia), but there is normal sinus rhythm
d. ECG reveals ventricular ectopic beats
e. ECG shows an excessively prolonged PR interval, and some Pwaves are not followed by a normal QRS complex
f. ECG shows abnormally widened QRS complexes​

Answers

A is the correct answer,

17. Find out about what you want to investigate. Read books, articles, journals, magazines or ask professionals to learn about the effect or area of study.

A. Gathering data
B. Formulating a hypothesis
C. Analyzing data
D. Drawing conclusion​

Answers

Answer: A. Gathering data

When the sensitivity of an amplifier is
increased from 10 uv/mm to 5 uv/mm, the pen
deflection should
A. double.
B. increase by 5 times.
C. decrease by half.
D. decrease by 10 times.

Answers

The answer is A. Double

True Or False (Explain if False):


When shooting a shot trying to "beat the buzzer" (shot clock or game clock at 0 seconds) the ball must either be touching the net, backboard, or rim when the buzzer sounds (the clock says 0 seconds) otherwise the shot will not count. ON BASKETBALL PLZ HELP ME!!!!!!

Answers

Answer: true

Explanation:

how are physics and chemistry related with health education

Answers

Answer:

sience

Explanation:

VOLLEYBALL PLAYERS PLEASE HELP ME WITH 11, 2 AND 11

Answers

Answer:

2 is legal

Explanation:

Mitchell is thirteen. His parents let him select after-school activities and summer classes. He goes back and forth between performing arts and sports classes. Once he took a class in computer animation.

Answers

Answer:

I would think it would be adolescent exploration

Explanation:

He was exploring what he likes and doesn't for a possible future job for himself.

Answer:

adolescent exploration

Explanation:

edge 2021


Need help ASAP!!!

Having _____ is the ability to be adaptable to the changes and needs of growing child.

Answers

Answer:

Patience

Explanation:

Having patience will make you adaptable in the times of a growing child as they require attention and care.

Patience is the answer hope this helped
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