9. Which of the following will help prevent walking injuries?
>
A. Stretching before exercise
B. Performing high-impact exercise before low-impact exercise
C. Performing low-impact exercise before high-impact exercise
D. Stretching after exercise

Answers

Answer 1

Answer:

A

Explanation:

It makes the most sense

Answer 2
the answer is A, when you stretch it loosens muscles up, reduces the chances of injuries.

Related Questions

Explain the steps you take to complete an Internet search.

Which search engine do you prefer? Why?

What are the advantages and disadvantages of using a search engine versus a metasearch engine?

Discuss how you determine if a source is credible based on the author/author credentials, date of publication, domain, bias, and works cited/links available.

Answers

Um...open up device, usually phone, and go to safari app, and search from there

On laptop, I open laptop, wait for it to start, open Google Chrome, then open a new search tab and search.

A hospital is evaluating its use of prevention methods for reducing worker exposure to blood-borne illnesses. The hospital uses many methods of disinfection and sterilization and labels every biohazard material appropriately. All employees are trained in first aid prevention and in how to clean up bodily fluids appropriately. What is missing from the hospital’s plan?

Answers

Answer:

The disposal of Biohazard materials

Explanation:

That's the only thing I didn't see here, I might just be having a brain fart though, Hope this helps.

A patient is on a 2,000 kcal diet but is meeting only 80 percent of his total energy need. Which of the following food items could provide adequate calories for the remaining 20 percent?

Question 13 options:

Food item A (20 grams of fat, 20 grams of carbohydrate, and 35 grams of protein)


Food item B (10 grams of fat, 20 grams of carbohydrate, and 35 grams of protein)


Food item C (20 grams of fat, 10 grams of carbohydrate, and 35 grams of protein)


Food item D (20 grams of fat, 20 grams of carbohydrate, and 25 grams of protein)

Answers

Answer:

Answer is item A (20 grams of fat, 20 grams of carbohydrate, and 35 grams of protein)

Explanation:

The food item A having 20 grams of fat, 20 grams of carbohydrate, and 35 grams of protein will provide the remaining 20% calories. The correct option is A.

What are calories?

A calorie, like a teaspoon or an inch, is a measurement. Calories are the units of energy released by your body when it digests and absorbs food.

In the given scenario, there are nearly 400 calories remaining that can be cope with 20 grams of fat, 20 grams of carbohydrate, and 35 grams of protein.

Thus, the correct option is A.

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A hospital safety manual details which materials are considered hazardous and nonhazardous. Which is considered a
hazardous material?
water
food
medicine
blood

Answers

Blood is a hazardous material

Answer:

D.

Explanation:

which character should I choose to play animal crossing with?
a. chicken
b. pig
c. horse
d. CAR

Answers

a car cuz you’ll blend in with the cars tryna hit u >:)

25,
made some unbelievable progress in understanding the human body and ultimately
changed the way the body was understood,
Albert Einstein

Issac Newton

Da Vinci

O Charles Darwin

Answers

Answer:

Da Vinci

Explanation:

Albert Einstein was a physicist and did not make any progress in understanding the human body. He did instead make remarkable progress in physics.

Newton, like Einstein, didn't work with the human body but with math and he did his progress for science in math and physics.

Charles Darwin was responsible for the theory of evolution and natural selection and didn't make any progress when we are talking about human bodies.

Mitchell is thirteen. His parents let him select after-school activities and summer classes. He goes back and forth between performing arts and sports classes. Once he took a class in computer animation.

Answers

Answer:

I would think it would be adolescent exploration

Explanation:

He was exploring what he likes and doesn't for a possible future job for himself.

Answer:

adolescent exploration

Explanation:

edge 2021

3.Imagine that you're a personal trainer. You have a client who is obese and lacks motivation. They also
have asthma and high blood pressure. What exercises or fitness routine would you suggest? Why would
this be an appropriate routine? How would you help to motivate them along their fitness journey?

Answers

Answer:

Highly Reccomend Tobata workout starters where the Pace is measured and he can do it in his pace. Make sure he has a warmup and a proper Diet

Answer:

If I was a personal trainer for this client I would suggest walking for 1-2 miles every day at a normal to slow pace for a week and then increase their pace to a speed walk and continue that for 2 weeks and then start jogging for a few weeks and eventually start to fast jog/run a mile in a few months. If the client is struggling with these transitions he or she can take a break for a week and focus on stretching the body using various stretches like toe touches, leg lifts, and downward dogs. I feel that this workout routine might be suitable as it starts from the low intensity and slowly pumps up the intensity so that you don’t strain your body which might be helpful for our client as he is facing obesity and has a few health issues so we need to give him/her some time to gradually increase their stamina. I would also tell my client not to rush and take time and listen to their body, as they do not want to put too much stress physically and mentally on their body while working out leading to self-harm.  

reword to avoide plagrism!

Wordtune is a good paraphraser!

Identifying ________, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia...

Answers

Answer:

Prodromal symptoms

Explanation:

Identifying _prodromal_, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia...

Identifying prodromal, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia.

Psychosis is a group of mental disorders that can be due to both psychological and organic causes.

It is a generic concept that includes diseases such as paranoia and schizophrenia, and is linked to loss of contact with reality, delusions and hallucinations.

Psychosis evolves through four phases:

Premorbid phase or period before the onset of symptoms.

Prodromal phase in which certain attenuated symptoms appear.

Acute phase characterized by the appearance of a psychotic episode.

Recovery phase.

Prodromal symptoms of psychosis includes:

Affective changes: distrust, depression, anxiety, instability of mood, feeling of tension, irritability, anger.

Cognitive changes: strange ideas, vagueness in language, concentration and memory problems.

Changes in the perception of oneself, of others and of the world, in general.

Physical and perceptual changes: sleep disorders, changes in appetite, loss of energy or motivation, perception disorders.

Therefore, we can conclude that identifying prodromal, or minor symptoms of psychosis, such as unusual thought content, paranoia, odd communication patterns or delusions is an helpful in determining which factors and events lead to schizophrenia.

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3. In an endurance mesocycle of a beginner's program, which rep and set scheme would be most appropriate?

12-15 reps, 3 sets
4-6 reps, 1 set
8-10 reps, 4 sets
2-5 reps, 5 sets

Answers

Answer:

4-6 reps, 1 set

Explanation:

Since the person in question is a beginner we want to start light with the workouts and exercises. Not only because the individual may be weak or have other conditions but they also need to learn how to do the exercises properly. This is done with a small rep count and set count until the person has a good foundation on which they can build up.

It’s hard to open yourself up for correction at first. Why do you think it is difficult? What is the benefit of sticking with it and asking for feedback from people you trust?

Answers

Answer:

If everyone is like me, you never like being wrong, and just ask questions.  If you ask for feedback/help, it will help you out mentally. You feel more accomplished.

Explanation:

Which goal follows the S.M.A.R.T. Goal Setting Process
I want to be a better piano player in two weeks
I want to be a millionaire by the time I am 20
I want to watch every episode from all the seasons of The Office this weekend
By Christmas Day, I want to loose 20 pounds through weekly exercise

Answers

Answer:

I would say D. By Christmas Day, I want to loose 20 pounds through weekly exercise

Explanation:

hope this helps

Which is correct
100 points!!

Answers

Answer:

B

Explanation:

B

Answer:

c

Explanation:c

this app is ticcing me off

Answers

Same lol have a good day

what is an example of Mid-Ocean Ridge

Answers

Answer:

Mid-ocean ridges form where two tectonic plates are pulling apart, also called seafloor spreading. ... The Mid-Atlantic Ridge, which is spreading one to two inches a year, along with the East Pacific Rise, which is spreading two to six inches a year, are two examples of very long mid-ocean ridges.

Explanation:

In 1972 where was the major source of opium grown that was used for US heroin and where was it converted?
HELP PLZ!!

Answers

Btw I had this question on a study guide so i know the answer. Cause had to study this question for the test and the other questions lol.

Herion was also found to be twice as potent as morphine in surgical anestesia.Morphine is converted into herion by a simple chemical.

2 answer: Opium cultivation and trade flourishes

in the Shan states.1948 through 1972, corsican gangsters dominante in the U.S herion market.

There you go, hope this helped you

Answer:

Opium cultivation and trade flourishes in the Shan states.

Explanation:

I hope this helps!!! I believe I also had this question before!

Older adults don't suffer from body image problems because they are more accepting of who they are.

Answers

Answer:

Body image problems do not go away with age

Explanation:

Some stick around all your life while others gradually fade away with time. It's all about mentality.

The statement, "Older adults don’t suffer from body image problems because they are more accepting of who they are" is a false statement. As many adults are conscious about their body and appearance.

What are Body image problems?

Most of the people are conscious of their appearance, so it is important for them to have a good body appearance, people either do exercise or go to the gym for improving their body appearance. It might be possible that a person can get more comfortable with his body type as he is getting older but it is not necessary.

There are many adults who work hard to get back into their body shape either by eating a healthy balanced diet or by exercise. Regular exercising helps people in maintaining their body composition. Older adults can also be conscious about their appearance and there are many adults who give importance to others opinion and about their impression.

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Your question is incomplete, most probably the complete question is:

Older adults don't suffer from body image problems because they are more accepting of who they are. Please select the best answer from the choices provided. True or False

A journalist must weigh the good with the bad when publishing a story.

True

False

Answers

Answer:

true

Explanation:

Answer:

true

Explanation:

sorry if this is wrong

What are at least three benefits you have experienced from regular physical activity? If you are not physically active at this time, what could you expect?

Answers

Get type 2 diabetes. Have high blood pressure. Have high blood cholesterol. Have a stroke.

Is it possible to be a carrier for SCID? If so, who are the possible carriers in this pedigree? Are there any individuals that must be carriers? If so, who are they?

Answers

Explanation:

All males who inherit the mutation will be affected, and all females who inherit the mutation will be carriers. Because it is not possible for a male to be an unaffected carrier of X-linked SCID, parents cannot both be carriers of this type.

Why should you examine job roles before deciding on a pathway in career in
health science?
A. So that you can decide between two or more careers
B. So that you can see what you know already
C. So that you can remain organized
D. So that you can determine skills and education requirements you'll
need to acquire


The correct answer is D (comment this and I’ll mark it Brainliest)

Answers

The correct answer is D
The answer is D!!!!!!!

A healthier, more productive view of _______________ is to see them as indicators and motivators.

Answers

Answer:

criticism

Explanation:

hope this helps

A healthier, more productive view of  CRITICISM is to see them as indicators and motivators

Criticism may be favorable or unfavorable to a product or service provided mainly by a professional. when a criticism is positive or favorable it acts as a motivating factor.  while

When Criticism is negative or unfavorable it is a strong indicator that certain aspects of the goods or service needs to be improved on. Therefore in order to take in criticism you need to have a healthier and more productive view about it. because that way you can see the aspects to improve on.

Hence we can conclude that A healthier,more productive view of  CRITICISM is to see them as indicators and motivators.

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Lymph is...
A. dead WBCs
B. escaped blood plasma
blood in the arteries
C. Urine

Answers

i’m pretty sure it’s b

When the sensitivity of an amplifier is
increased from 10 uv/mm to 5 uv/mm, the pen
deflection should
A. double.
B. increase by 5 times.
C. decrease by half.
D. decrease by 10 times.

Answers

The answer is A. Double

216. A physician is preparing to administer a drug for which there is a label warning: "do not administer this drug to patients with second-degree
or greater heart block, or give with other drugs that may cause heart block." Which finding would be specifically indicative of heart block, and
second-degree heart block in particular?
3. Auscultation of the precordium reveals an irregular rhythm
b. Blood pressure is low
c. Heart rate is abnormally low (bradycardia), but there is normal sinus rhythm
d. ECG reveals ventricular ectopic beats
e. ECG shows an excessively prolonged PR interval, and some Pwaves are not followed by a normal QRS complex
f. ECG shows abnormally widened QRS complexes​

Answers

A is the correct answer,

Select the correct answer. Reports of child abuse are: OA All investigated. B. Should be made by the daycare director. OC. Referred to the police. OD. Rarely investigated. O E. Rarely confkmed. Reset​

Answers

Answer:

Uh A?

Explanation:

pls does anyone know?
Why is it harder to create conditioned responses in people than animals? ​Not from internet pls

Answers

Answer:

Maybe because we can verbally communicate with people than animals? lol

Humans have more complex thoughts and preconceived ideas so while a dog (example) can easily be trained to gain a reward, a human might think of other outcomes that interfere with conditioning. That said, we are all conditioned in some form . Small things such as a daily routine is a result of conditioning. Disorganization in an adult can be (not always) a result of conditioning. Ex: if I never learn to organize my materials in my youth I will not be an organized adult unless I learn and recondition myself to be.

These are large, continuous, discrete masses of land separated by expanses of water.​

Answers

Answer:

continents

Explanation:

Continents are large masses of land that are distinct and continuous and are separated by water. There are seven continents in the world and these are the following:

1. Asia - the largest continent

2. Africa

3. North America

4. South America

5. Antarctica

6. Europe

7. Australia - the smallest continent

In other countries like Russia and Japan, continents are classified into six only. Europe and Asia are combined and are called "Eurasia." Most countries which speak English (Philippines, U.S.A., U.K., etc.) classify the continents into seven groups.

What strategies do advertisers use to encourage people to use tobacco and nicotine products, and how are these messages different from the realities of the effects. Dumb it down if you can.

Answers

Advertisers encourage people to use tobacco and nicotine products by making it look trendy and attractive.
The girl/guy above this is correct!! Brainliest her/him

Which of the following are included in the CDCs five common risk factors for food-borne illness?
O poor personal hygiene
O use of ingredients that are not certified natural or organic
O origin of ingredients outside the U.S.
O kitchen personnel who lack an associates degree or higher

Answers

A- poor personal hygiene

Answer:

A.

Explanation:

Other Questions
I'll give brainliest pls helpIn the early 18th century, schools were established in colonial North Carolina tohold marriage ceremonies.house livestock and farm equipment.produce the states newspapers.educate future religious leaders. explain what the purpose of a gene is!!!!*20* The absolute refractory period of an action potential:___________a. prevents summation of action potentialsb. allows a neuron to ignore a second signal sent that closely follows the firstc. ensures one-way travel down an axond. A and Be. A, B, C What did the Virginia Resolution propose? what is the remainder of 58,511 divided by 21, the quotient is 2,786 R Which of the following is a real job title on The interactive media career pathway? evaluate 103 97 without directly multiplying what is the history of movement enhancement? Write your own lyric poem of at least two quatrains (eight lines total). Use common meter, alternating iambic tetrameter, and trimeter (8/6/8/6 syllables). Remember that a lyric poem expresses thoughts and feelings, and is usually written in first person.Like Dickinson, consider using imagery from your everyday life to express a universal question or idea, such as the power of nature or the need for rest. 1. Value is the amount of ___reflected from a surface.2. Light objects reflect plenty of light while dark objects reflect very little light. True or False? Read the sentences.The teacher accidentally handed Myra the answer key instead of the test. Myra was BLAMELESS in the incident.Read the sentences.The teacher accidentally handed Myra the answer key instead of the test. Myra was blameless in the incident.What is the meaning of the underlined word?without faultone who is at faultfull of guiltthe state of being guilty Consider two gaseous systems: one for which the Vrms of the particles is low and another forwhich the Vrms of the particles is high. What can you say about the relative temperatures ofeach system? Imagine you are studying a population of finches on one of the Galpagos Islands. You have been recording many of the birds' physical traits, including the length of both wings. You observe that for 80% of individuals measured, the length of the left wing is not significantly different from the length of the right wing (in other words, they are symmetrical). But for about 20% of birds measured, the wing lengths are asymmetrical. This distribution is true from generation to generation. Suddenly, a rare 5-day windstorm takes over the island. After the storm, you spend the next several days netting each bird on the island that survived the storm. You discover that 85% of the birds with symmetrical wings survived the storm, whereas only 5% of the birds with asymmetrical wings did. a. Propose a hypothesis to explain this observation. b. If such storms become increasingly common due to changes in climate, how might you expect the population to change over time with respect to wing symmetry? The distribution of symmetrical to asymmetrical will change so that close to 100% of birds will have symmetrical wingspans. The CEO, calls you into her office and tells you that she's learned that the company needs a database to keep track of supplier contact data as well as the experiences that buyers and operations personnel have with the suppliers. She asks you to begin developing this database. What is your first step in developing the database? A recipe for punch requires 8 quarts of orange juice concentrate, 2 quarts of cranberry juice, and enough water to make a total of 14 quarts of punch. How much water is needed for this recipe? Andrea is reading a general, comprehensive account of human aggression in the introduction to a research report in psychology. Andrea is reading a(n): SUPER EASY AND ILL GIVE BRAINLIEST determine which of the following are functions a. I and III onlyb. II and IV onlyc. II, III, and IV onlyd. I, II, III and IV Which answer choice is the best topic for a personal narrative? O my favorite color O a time I experienced success O the meaning of my name O a job I would like to have in the future why is it best to be a realist rather than a dreamer do you wear makeup every day? if so what are you best at?have a good day and remember you are beautiful no matter what