Oliver is meeting with a trainer for the first time. He has not spent much time in the gym, so he wants to get some guidance. He is really not sure how best to use the trainer to meet his fitness goals, and he can only afford one for a short time. What would be the BEST advice for Oliver?
A.
He should ask the trainer to teach him a routine he can later do on his own.
B.
He should use the principles of physics to determine the best possible routine.
C.
He should just follow the trainer for as long as he has him, then he won’t need weights.
D.
He should expect the trainer to set fitness goals for him because it is part of their job.
Answer:
A-He should ask the trainer to teach him a routine he can later do on his own
Explanation:
got it right on the post-test
During the FitnessGram sarah was able to max out her push-ups at 20 repetitions.
What is this an example of?
A. Power
B. recovery
C. Muscular Strength
D. Endurance
Answer:
C
Explanation:
Most of the time when you do push up you use muscular strength to push your upper body up and down.
List 3 types of exercise that helps an individual burn the most calories
Part 3 is your Evaluation and Assessment of your current Diet
You will evaluate and assess your diet based on your 3-day Food Record and you will suggest how you could modify your food choices from your 3-day food record to improve the nutritional quality of your diet.
Answer:
ok
Explanation:
plan 3 should be based on your diet everyone keeps different food choices
Regina has a very busy schedule and can only exercise every now and then. How do the benefits of occasional exercise compare with the benefits of regular exercise?
A.
Any exercise is good, so it does not matter how frequently she fits it in.
B.
If the occasional exercise is very intense, the benefits are the same.
C.
It is hard to say without knowing what kind of exercise Regina is doing.
D.
Regular exercise will provide more consistent benefits than occasional exercise.
Answer:
D
Explanation:
any is better than none
Answer:
D.
Explanation:
Can someone help me with this part? Please
Answer:
I hope it's helpful for you
Why are there so many negative stereotypes of aging? What can be done about them?
There are a lot of stereotypes of aging because there is some false information surrounding aging as well as negative beliefs. For example, some people may think that depression and loneliness is normal in older adults, but it is not the case. The same thing with "all older people will get dementia." Not everyone will develop dementia. Negative beliefs that may surround aging are people not wanting to age. They feel like they may have to give up some of the things they love, falling into misinformation, and may talk negatively about it. What can we do? If we hear something that is incorrect we can correct it.
Have a nice day! - if you use this please reword it or quote, plagiarism = bad
I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)
- Heather
What is the recommendation to maintain a fit and healthy life regarding activity levels?
Answer:
150–300 minutes of moderate-intensity physical activity every week OR
75–150 minutes of vigorous-intensity physical activity every week, as well as try doing muscle-strengthening activities at least 2 days per week
Which structures are found on the upper
appendicular region? Select all that apply.
O triceps
navel
biceps
wrist
calf
DONE
Answer:
Triceps, Biceps, Navel
Learning Task 6: Analyze the following statement and identify what type of exercise is it and write on the blank provided if A for flexibility exercises, B for strength exercise and C for cardiovascular exercise.
1. Jacob wants to develop his biceps and everyday he is doing bench press
2. Every 5am in the morning Alex and friends jogged in the park.
3. Before the start of dance class, ballerinas are doing some stretching
4. Alyssa always engaged herself in physical activity a part of it that she really enjoys doing are squats.
5. He loves to play tennis.
Answer:
1 - B
2 - C
3 - A
4 - B
5 - C
Hope I could help!
HELP ME OUT PLEASE
_______is the body's ability to resist pathogens that cause a particular disease
a) Germs
b) Immunity
c) Disease
Answer:b immunity
Explanation: i took the quiz and got it right I hope this helps
When listening to others, it can be helpful to repeat back to the speaker what we've heard them say. This is
referred to as:
Answer:
I may have misunderstood what you're asking but this sounds like paraphrasing
Distinguish between ionic, covalent, and hydrogen bonds and give an example of each.
How has the Presidential Youth Fitness Program changed over time?
Answer:
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Explanation:
Importance of advanced wastewater treatment?
Answer:
its necessary to overcome the effects of increased population, industrialization, urbanization and the depletion of potable water.
From the list below, select the names of the three
types of muscle in the human body.
cardiac
tissue
skeletal
smooth
rough
DONE
Answer:
Cardiac
Tissue
Skeletal
Explanation:
Answer:
- skeletal muscle- smooth muscle- cardiac muscleHELP TIMEDD!!
Garett was providing nail care to a patient. He checked the patient's chart for information on what the patient
typically has done for nail care. He then checked the water temperature, checked for skin tears or breaks, and
checked for corns and calluses. What else should he do before starting nail care?
O retrieve a friction-reducing device
O check to see how long the nails should be soaked
O check for alopecia
O make sure there is enough time between nail-care sessions
Answer:
C
Explanation:
O check for alopecia
im prob wrong but try it
Describe the importance of Health and Safety in the workplace (Social Care)
Answer:
Occupational health and safety considerably benefits the company, as healthy employees are guaranteed to be more productive. Company management and employers are obliged to provide a safe working environment for all of the employees.
Explanation:
A safe and healthy workplace not only protects workers from injury and illness, it can also lower injury/illness costs, reduce absenteeism and turnover, increase productivity and quality, and raise employee morale. In other words, safety is good for business. Plus, protecting workers is the right thing to do.
Having a family history of substance abuse along with a perceives diagnosis of ADHD are risk factors that would warrant a full evaluation for the possible diagnosis of FAS or FASD.
True / False
Answer:
It is true that if you have a family history of substance abuse along with a diagnosis of ADHD, you are at risk at getting a possible diagnosis of FAS or FASD.
I hope this helped at all.
All of the following might be causative agents in the development of a vaginal yeast infection EXCEPT which?
A. extensive antibiotic therapy
B. tight fitting clothing
C. cystitis
D. high cholesterol foods
What authority is given to regulatory food inspectors?
Answer: The food and drug administration is the primary regulatory agency impacting the food industry with regard to food safety, food adulteration, and food labeling or misbranding.
Explanation:
Birth mothers of children with an FASD face overwhelming stigma from others because people believe that she the birth mother intentionally drank alcohol in order to harm her child.
True / False
Answer:
This statement is mostly false. The stigma comes from the thought of the mother being careless enough to drink while pregnant and harm her child before it is born.
Explanation:
hope this helps. . .<3
good luck! uωu
About _____ percent of Americans have food allergies.
about 32 million people have food allergies
How will a strengths-based perspective change the way you deliver services or make referrals?
Answer:
Explanation:
The strengths perspective is not so much a theory as it is a way of viewing clients that influences the social worker's approach to helping them. It is a set of principles and ideas that require social workers to help their clients identify and emphasize talents, skills, possibilities, and hopes.
hope this helps some
(Select one of correct answers from the choices
2. Atherosclerosis is a form of
below)
a. Hypertension
b. Aneurysm
C. Arteriosclerosis
d. Varicose vein
Answer:
The answer is C. Arteriousclerosis
Explanation:
This is a build up of fats on your artery walls.
It's most probably a. Hypertension.
does the E.V.A.P. diet teach positive lifestyle changes
hmm what is it mhmhmhm
Answer:yes it does
Explanation:
A member hospital is one that has signed a contract to
Answer:
Provide services for special rates
Explanation:
1. Define character. What are the six character traits?
Answer:
The Six Pillars of Character are trustworthiness, respect, responsibility, fairness, caring, and citizenship.
Hope this helps, have a nice day/night! :D
What is one of the major causes of stress for teachers?
PLEASE HELP
Answer:
Teachers have to deal with teaching rowdy students and grading their work every day, and since they can have an average of 100s of students a day, that can get really repetitive.
Explanation:
Not to mention having to teach kids, who already don't want to learn let alone be there in the first place, can take a lot out of a person.
Hope this helps :)
Peers are anyone around your same age range.
Answer:
Not sure if you wanted this answered but the answer is yes
Answer:
The answer is true
Explanation:
Peers are people that you interact with in your age group