Answer:1You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
2To be effective, exercise should be at the right intensity (about 60% to 70% of your maximum heart rate) for your age and fitness. In other words, it should not be too easy or too hard. You also must exercise long enough (20 minutes or more in your zone) to burn enough calories to lose weight.
3i dont know about this one
4It is possible to exceed the upper limit of your zone without any ill effects, as long as you do not have coronary artery disease or are at risk for a heart attack. What it may do, though, is leave you with a musculoskeletal injury. Exercising above 85% of your target heart rate could bring you sore joints and muscles.
Explanation:
In an attempt to understand others, please tell me what bothers you, I shall not judge you. I am here to help
yeah im not gunna tell u thatbon a public post where ANYBODY can see it lol
15 points
1. What are the Five Most Common Causes of Foodborne illness? *
1)Purchasing food from unsafe sources
2)Allowing pests to enter the operation
3)Failing to cook food correctly
4)Failing to rotate food during storage
5)Using contaminated equipment
6)Holding food at incorrect temperatures
7)Practicing poor personal hygiene
8)Failing to store dry food correctly
Answer:
1,3,5,6,8
Explanation:
Improper hot/cold holding temperatures of potentially hazardous food.
Improper cooking temperatures of food.
Dirty and/or contaminated utensils and equipment.
Poor employee health and hygiene.
Food from unsafe sources.
Explain the benefits of body composition for a rugby player????
the rugby player have most of benefits because they have much strength they have running skills tackle ideas and etc
if you like my answer then please mark me as brain list
Answer: I hope this helps :
An individual who plays rugby will have upper body strength, with strong arms because they are needed for tackling and throwing, and muscular strength required for RUGBY..An individual who plays rugby will develop leg muscles (which means stronger legs , Improved endurance performance , Improved speed and power e.t.c. ) because in rugby ; running and battling in scrums need powerful leg muscles.Explanation:
I NEED HELP ASAP
The CDC recommends that youth participate in how much physical activity?
A. 5 minutes each day
B. 20 minutes each day
C. 30 minutes each day
D. 60 minutes each day
Answer: B
Explanation:
Answer:
The average teen needs a full hour of exercise each day.
Explanation:
Well Teens have exceptional bodies and need to maintain them towards their prime age of about 20-27 years. If they keep it up everyday it will tone your muscles, burn calories, and keep your heart rate healthy and even prevent you from getting young-age strokes. It can also improve your mental and emotional health. Teens are depressed more easily and need more activity. One hour each day to be exact. I hope this helped!
pls help it's important I'll brainlist I also upoaded a PowerPoint before this so check it out
Answer:
ok:
Explanation:
Similarities:
- Both show a negative trend in total measles cases
- Both countries saw fluctuations in the amount of measles cases (up and down)
Differences:
- Staring in 1980, Africa had more cases of measles (over 2 times the cases).
- Africa's measles cases appeared to decline quicker than Europe.
- After 1995, Africa had more sudden outbreaks and increase of cases while Europe generally stayed low in the amount of cases.
If you spend more time, you could probably find more.
Which term best describes what holds healthcare workers responsible for reporting their suspicions of suspected child abuse or neglect?
1. patient confidentiality
2. mandated reporting
3. child protective services
4. ethical responsibility
Answer:
b. mandated reporting
Explanation:
The term that best describes what holds healthcare workers responsible for reporting their suspicions of suspected child abuse or neglect is "mandated reporting." Therefore, the correct option is B.
Mandatory reporting describes a legal requirement placed on specific professionals such as health workers to notify the appropriate authorities of suspected cases of child abuse or neglect. The purpose of these laws, which vary by jurisdiction, is generally to protect and safeguard children from harm.
Because of regular interactions with children and families, health care professionals are often in a position to detect abuse or neglect. They are required by law to inform child protective services or other designated authorities about any concerns or evidence they may come across while performing their duties. There may be legal consequences if statutory reporting obligations are not complied with.
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What is the largest structure of the heart?
atrium
ventricle
aorta
valve
Answer:it’s actually the aorta
Explanation:
It was right on edge
HELP ASAP!!!!
How often should you get routine checkups at the doctor?
Once annually
Twice a year
Three times a year
Four times a year
Once annually.
Routine definition: "a sequence of actions regularly followed; a fixed program."
Regularly followed as in coming around the same time every year typically.
comment / answer for tea and say hi
Answer:
me... always want tea.... lol jk.... HI
Explanation:
Answer:
hi
Explanation:
Mindy notices that many new staff members do not know how to properly clean up hazardous waste. She organizes a
meeting and invites all the new staff members so she can teach them the safe and appropriate procedure. Which best
describes the leadership quality that Mindy is exhibiting?
being resilient
practicing adaptability
taking initiative
O setting rules
Answer:
taking initiative
Explanation:
When a leader takes an initiative, this means that he/she knows what to do in a situation or when a situation calls for her attention. She does this by grabbing the opportunity to spot on things that need to be changed in order to provide an overall progress for the entire group.
In the situation above, Mindy knew that hazardous waste is dangerous if not disposed properly. Noticing that many of the new staff improperly disposed them made her act immediately. She knew she needed to tell them, so they could changed their behavior. This is an important quality of a leader. This sets a good example for the subordinates to follow.
Brainliest!!!! Moral development is development of: A. completely the result of reinforcement B. Completely innate C. An ability to make judgements D. A sense of what is right and wrong
Answer:
D. A sense of what is right and wrong
Explanation:
Ape.x
(Its right)
Answer: D. A sense of what is right and wrong. Moral development is the process by which individuals develop a sense of right and wrong, and the ability to make judgements based on this sense.
What are the key components of this process?The formation of morally acceptable ideals, attitudes, and actions is a key component of this process.
Numerous elements, such as parental supervision, cultural standards, and personal experiences, have an impact on moral growth.
It is a lifetime process that starts in infancy and lasts till maturity.
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Never make bare hand ______ with the eating or drinking surface of plates / utensils. (7 letters)
Answer: Contact
Explanation:
I did it myself
be quick pleaseeeeeee
Answer:
of course C
Explanation:
C is the answer
What is body composition?...it's all in the pic
Only ANSWER if you know...unrelated answers will be reported...and deleted
body composition is used to describe the percentages of fat, bone, water and muscle in human bodies ( in physical fitness). Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.
In addition to movement, what is the other function of the skeletal
system?
Answer:
The other function is for "protection." The skeletal system protects the body's internal organs.
Explanation:
The "skeletal system" refers to the "skeleton" or the framework of bones of the human body, including the joints. It has several functions. One of these is to protect the body's internal organs. It prevents these organs from getting injured. For example, the skull protects the brain (which is very delicate) while the thorax protects the viscera organs such as the lungs and heart.
Besides this, the skeletal system also functions for support, movement, storage of important minerals, production of red blood cells and white blood cells, etc.
Select the correct answer.
Which of the following is an example of a long-term goal:
OA.
Go running today
OB.
Finish this week's homework on time.
O C.
Become a medical doctor
OD.
Eat 5 fruits and vegetables every day this month
BASEBALL & SOFTBALL - ILL GIVE BRAINLIEST
10. ) Match the definition with the correct term.
1.scoring a run
2.sacrifice bunt
3.passed ball, wild pitches and throwing errors
4.sacrifice flies
5.scoring position
6.fielder's choice
7.singles, doubles, triples, or homeruns
8.grand slam
9.walks
10.advancing the runners
11.stealing a base
a.when a catcher, pitcher or fielder makes an error and allows a runner to advance
b.when a batter hits a home run and there are runners on first, second, and third - which will score 4 runs total
c.when a runner touches home plate
d.types of hits in baseball or softball
e.moving the runners from one base to the next
f.when the defense has a choice who to get out. A fielder may choose to get the runner going to third rather than the runner going to first.
g.when a runner tries to advance to the next base while the pitcher is throwing to a batter
h.when a batter gets 4 balls thrown to him or her OR gets hit by a pitch
i.when a batter lays down a bunt to force the defense to throw to first base, allowing another runner on base to advance to the next base into scoring position
j.when a runner is on second or third and could get to home plate if the ball is hit hard or fast enough
k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder
Answer:
1, 4 and 10 I think is the correct defination
Answer:
I think its 1, 4 , and 10 is the answers
why is my tough always white
Which of the following statements is true concerning isometric resistance training?
A) It requires lots of equipment
B) It is relatively safe
C) It can be done quickly
D) It develops strengths at multiple angles
Answer:
The answer is B, if I am not mistaken.
Examples of flexibility??
The nucleus is considered the "brain" of a cell. It directs reproduction and controls activity in the cell.
0 True
O False
Answer:
true
Explanation:
the nucleus is the control center of a cell which is also called the brain of a cell
Why am I so sad I feel like nothing matters anymore and I can’t be happy no matter how many smiles I fake i feel like life is pointless
Answer:
I killed the chat remember me uwu dont be sad
Explanation:
XP
Answer:
Its not pointless
Explanation:
This graph shows the relationship between 2 variables: shoe size and reading level
You can see that as the person's shoe size increases
from 1 to 5, their reading also increases from 1 to 5.
This is another example of a correlation.
3.0
Does reading cause your feet to grow? No.
Does buying bigger shoes cause you to read better? No.
.
What is the relationship between these two things?
.
.
Hint: there's one thing that is causing both of these
outcomes.
10
15
20
25 2023
40
5
SO
7.
Shoe size increasing
Reading level increasing
Notice how even though these 2 things are correlated one does not cause the other, not even indirectly.
what 3 things can happen to a patient if a drug is given by the wrong route
its for anatomy
Answer:
Chcug
Explanation:
Hvijodsikgghcgddfzjvdtzicw
The ability of a muscle to exert force is:
O strength
fitness
endurance
flexibility
Answer:
strength
Explanation:
strength is the muscles ability to exert force.
SOCCER -
3. ) To score a goal, the ball only needs to touch the goal line.
a.) False
b.) True
Answer:
true
Explanation:
isaw it at a soccer game
Identify the functions of the labeled parts
A
B
C
D
Answer:
2 4 3 1
Explanation:
In the excretory system, kidney d filter the blood and generate urine, and ureters a carries urine to the urinary bladder, the urinary bladder c store urine, and urethra b release urine from the body.
What is the excretory system?Excretory system functions involve removing waste from the body and through the excretory system. Water, CO₂, nitrogen, salts, and heat are some of these wastes, the process through which the body transforms food into energy is called metabolism.
The ureters, bladder, kidneys, renal pelvis, and urethra make up the urinary system's organs. The kidney, which filters the blood, is the vital site for removing liquid waste.
Wastes including urea, salts, and additional water reach the collecting ducts after filtering. The urinary bladder and ureter are where pee travels to exit the body through the urethra.
Therefore in the excretory system kidney d filter the blood and generate urine and the ureters a carries urine to the urinary bladder, urinary bladder c store urine, and urethra b release urine from the body.
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¿Cómo se relaciona el Cambio Climático y la salud? ¿Cómo podemos ayudar a mitigar los efectos del Cambio Climático? ¿Cuáles son los efectos en la salud del Cambio Climático? ¿Por qué el efecto invernadero se agudiza en el invierno? ¿El incremento de la temperatura en el planeta que provoca? ¿En qué consisten las 4 erres? PROGRAMA: 4 Aparato respiratorio (viernes 4 de septiembre del 2020) ¿Qué es un resfriado común y consecuencias de no tratarlo adecuadamente? ¿Cómo te recuperas de un resfriado común? ¿Cuál es la función del pulmón y qué relación tiene con las infecciones respiratorias? ¿Qué es u antigripal y cundo debes tomarlo? ¿Qué significa tener tos?
Answers:
El cambio climático altera componentes medioambientales que están estrechamente asociados a la salud tales como, por ejemplo, el acceso a agua potable y la sustentabilidad alimentaria.
Es posible mitigar los efectos del cambio climático mediante la reducción de las emisiones de dióxido de carbono a la átmosfera, ya que estos gases no permiten la salida de los rayos solares y el calor contenido produce un efecto invernadero.
El cambio climático genera un deterioro general en las sociedades a partir de la emergencia de problemas tales como el acceso a una vivienda segura, aumento en la proporción de aire contaminado del ambiente, etc.
El efecto invernadero puede agudizarse en el invierno porque este fenómeno tiene la capacidad de exacerbar temperaturas extremas (tanto altas como bajas)
El incremento de la temperatura está asociado a diferentes fenómenos climáticos tales como la formación de desiertos y áreas inundadas, los cuales se deben a cambios en las corrientes de aires y lluvias sobre dichas regiones.
Los cuatro erres son reducir, reciclar, reutilizar y recuperar. Esta denominación está destinada a sembrar conciencia acerca del cuidado que debemos tener para evitar la generación de residuos, lo cual se ha convertido en un problema en todos los países del planeta.
Un resfriado común puede ser ocasionado por diferentes tipos de virus, y estar asociado a diferentes síntomas tales como estornudos, secreción nasal, dolor de garganta, dolor de cabeza, etc. El método más efectivo para recuperarse de este estado es haciendo reposo y tomar analgésicos.
El pulmón es el órgano encargado de intercambiar gases con el medio ambiente, obteniendo oxígeno que es utilizado por el organismo y liberando dioxido de carbono, el cual es un desecho del proceso de respiración celular. Las infecciones que afectan el pulmón y las vias respiratorías altran la capacidad del organismo de eficientemente intercambiar dichos gases. Los anitgripales son sustancias que ayudan a eliminar los virus productores de la gripe (es decir, virus influenza A y B), estas sustancias además sirven para atenuar los síntomas de la gripe tales como el dolor muscular, dolor de cabeza, fiebre, etc. La tos es un mecanismo del organismo mediante el cual el cuerpo está intentando eliminar sustancias que irritan los pulmones mediante la expectoración de secreción mucosa que contiene estas sustancias.
When passing a volleyball you should swing your arms only to chest level. True or false?
Answer:
This answer is true!
If u throw higher then chest level you are not going to get the best outcome.
Explanation:
Hope this helps!
-jm0206
A.K.A(old account)
-Jade23123
Match each population group to their physical activity reccommendation
Explanation:
where's the picture for the question
Answer:
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
Children and youth aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.